More than 100 lbs loss in 8 months & 4 days...
ChelleDee07
Posts: 396 Member
You can do it too!! I share this to help inspire and motivate others! I feel better! I am healthier! I am living life and enjoying every day! You can read more about my lifestyle change below as My Fitness Pal shared on their blog. Don't give up! You've Got This!! You CAN do it too!!! I am now in maintenance and doing well. I currently weigh 159 and am working more with strength training.
http://blog.myfitnesspal.com/southern-mom-went-couch-motorcycle-eight-months/?utm_source=FACEBOOK&utm_medium=FB MyFitnessPal&utm_term=Article&utm_content=Motivation&utm_campaign=20171001
http://blog.myfitnesspal.com/southern-mom-went-couch-motorcycle-eight-months/?utm_source=FACEBOOK&utm_medium=FB MyFitnessPal&utm_term=Article&utm_content=Motivation&utm_campaign=20171001
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Replies
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Omg. Wow! Great job.3
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You look fantastic!3
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Thanks y'all! I appreciate that.2
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I am truly impressed. I am no youngster and the challenges in regards to approaching seniorhood feel insurmountable.
I do not want to be rude but how young are you and what were your challenges?
Seeing you gave me a shot in the arm!7 -
Wow, amazing progress!!1
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I am truly impressed. I am no youngster and the challenges in regards to approaching seniorhood feel insurmountable.
I do not want to be rude but how young are you and what were your challenges?
Seeing you gave me a shot in the arm!
I turn 44 years old tomorrow. I was between 220 and 260 (averaged 240) for almost 23 years.
I have bad knees (they grind). I had terrible low back pain. Those were my main two challenges to overcome. Dropping the weight has helped both, but my knees are just bad. There are some days better than others of course. My low back pain has improved significantly. There were nights that I couldn't even turn in the bed because it hurt so bad... spasms. Terrible pain. I still might have some issues once in a while, but NOTHING like I used to. I also had started noticing I was wheezing at night when I laid down. Not sick or anything. My weight was the factor as once I lost weight, the wheezing stopped.
Hope this helps.
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Thank y'all! I appreciate the kind compliments!
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Chelle I love your story! Thanks for the inspiration. You look amazing!1
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ChelleDee07 wrote: »I am truly impressed. I am no youngster and the challenges in regards to approaching seniorhood feel insurmountable.
I do not want to be rude but how young are you and what were your challenges?
Seeing you gave me a shot in the arm!
I turn 44 years old tomorrow. I was between 220 and 260 (averaged 240) for almost 23 years.
I have bad knees (they grind). I had terrible low back pain. Those were my main two challenges to overcome. Dropping the weight has helped both, but my knees are just bad. There are some days better than others of course. My low back pain has improved significantly. There were nights that I couldn't even turn in the bed because it hurt so bad... spasms. Terrible pain. I still might have some issues once in a while, but NOTHING like I used to. I also had started noticing I was wheezing at night when I laid down. Not sick or anything. My weight was the factor as once I lost weight, the wheezing stopped.
Hope this helps.
All I can say is......WOW!!1 -
This is super awesome. Wow! Just amazing.0
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Awesome! You look fantastic, and you are truly my new inspiration1
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I have tears in my eyes! Wow! You give me so much hope. I started at the same start weight as you -- down 15 pounds so far but still a long way to go. And we are about the same age. Your post gives me hope and so much inspiration! Thanks and congrats on all of your hard work!!13
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Thanks for sharing! It's encouraging to hear success stories esp for ladies in my age group!3
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Congrats! So awesome0
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Thanks y’all! Really appreciate it!0
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WOW!!! You rock!!! So inspirational! I started at 262 and now going into my 4th month, I'm at 220. Still have about 90lbs to go, and this is just so encouraging. You look amazing and not just the outside, but in your smile, you can see the inner happiness as well. Congrats lady...so awesome!!15
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your eyes look so bright and clear and beautiful! congratulations on all of your hard work x4
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You go girl!!!! #inspirational # I love your style!!!!2
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Are you kidding me?? You look INCREDIBLE!!! Thank you for sharing your story, truly inspiring.4
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Thanks for sharing! You're inspirational! I like the photo of you and your beau with your dog at your feet. Cute!2
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