TEAM FLAB TO FAB Forum 2 (Closed Group)

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  • MoonChild_69
    MoonChild_69 Posts: 28 Member
    Extra walk today (check)...actually, after my regular work out, I ended up walking the dog three miles. He is spent but probably won't be giving me much trouble today. lol

    So far, I'm on 64 oz. of water will for sure be drinking more as i work on the computer today. I think I've had some sort of breakthrough; All three of my routines seemed too easy and over quickly. Not going to ramp it up yet though. Those crunches are going to be hard tomorrow. I'm going to try to do them at once but will break it down to sets of ten if I have to. Having a great time with this challenge!

    I'll also do 100 jacks today and will update when it's done...and I know I'll be under calorie goal for sure. Awesome day!

    Everyone is doing SO WELL. You are all great motivators and am AWESOME TEAM! Go FF@F!
  • kapeluza
    kapeluza Posts: 3,434 Member
    Wow everyone is doing so well! I'm still on 50 oz of water need to pick it up a notch! :)
  • msmonique0919
    msmonique0919 Posts: 183
    You are right, there is one challenge per day, but we are just pushing ourselves the extra mile.

    To Everyone: Do not get overwhelmed. My concern is that you do what is required, but of course, I want you to challenge yourselves. You know how the saying goes...to get what you never had, you need to do what you have never done! So, try some of the things. I will post some modification links for those who are unable to do things due to back knees, but overall, just do what you committed to...all else is extra. Sorry for the confusion...

    OK, I'm confused. I thought the challenges were 1 per day? Like yesterday was 100 jumping jacks and today is 1 extra mile. But I saw that some people did and extra mile and jumping jacks and some people are doing squat thrusts (which are day 6)? Or is everyone just doing extra to push themselves? Help :huh:
  • msmonique0919
    msmonique0919 Posts: 183
    That was what my post was saying...do what you committed to and anything extra is optional.
    OK, I'm confused. I thought the challenges were 1 per day? Like yesterday was 100 jumping jacks and today is 1 extra mile. But I saw that some people did and extra mile and jumping jacks and some people are doing squat thrusts (which are day 6)? Or is everyone just doing extra to push themselves? Help :huh:

    We are all just doing some extra to push ourselves, thats all! Today is actually only 1 mile of walking, jogging or running, but there are people throwing out all kinds of crazy challenges all over the place. Feel free to join in if you want to! :bigsmile:

    She is right..Team Curvette's and Gary's team are throwing extra challenges out at everyone, so some of us wanted to take on that challenge to push ourselves.. Yes, please join in if you can.. Otherwise just make sure you do your 1 mile of walking, jogging or running..:flowerforyou:

    OK. Well, I'm doing a marathon training program and I work with a personal trainer once a week, so I'm pretty challenged as it is!
    So, for now, I'm going to stick to the plan. I don't want to burn out by the end of the first week.
  • msmonique0919
    msmonique0919 Posts: 183
    That's right Kap...let's GOOOOOOO!
    Wow everyone is doing so well! I'm still on 50 oz of water need to pick it up a notch! :)
  • IRIST9975
    IRIST9975 Posts: 93 Member
    Had a great day today, I feel so good. It was kind of hard getting all my water in but I did it, finally. Thank you so much ladies for all your support.

    Date: August 1

    Daily Challenge: Done
    64 oz of water: Yes
    Food Diary Completed: Yes
    Under Calories: Yes

    Date: August 2

    Daily Challenge: Done + 100 Jumping Jacks
    64 oz of water: Yes
    Food Diary Completed: Yes
    Under Calories: Yes
  • cindy0716
    cindy0716 Posts: 135
    8-2-11

    Daily Challenge - done
    Completed Food Diary - done
    Under Calories - done
    64 ounces of water - done

    Ready to face Day 3 of the August Challenge. Go Team Flab 2 Fab !!!!
  • vemaddox
    vemaddox Posts: 133 Member
    Daily challenge: done
    Water: done
    food diary: done
    Under calories : done

    Bring on tomorrow!!
  • OnlyGodCan
    OnlyGodCan Posts: 91 Member
    water- 85 oz
    jog - done
    food dairy - done
    exercise- done
    weigh in today- minus 2.5 pounds!!!!!!!!!!!!!!!!!!!!!
    Half way to my August goal!
    :blushing:
  • ♥xenawarriorprincess♥
    ♥xenawarriorprincess♥ Posts: 440 Member
    Okay final report for day 2

    9 cups water=done
    Extra mile=done
    100 j/j=done
    Under cals=done

    Bring on day 3 !!!
    Go team FLAB TO FAB
  • MoonChild_69
    MoonChild_69 Posts: 28 Member
    K. For Tuesday:

    80 oz water
    100 JJacks
    Today's Challenge + Zumba and Biggest Loser Core
    Logged Diary
    Under calorie goal!

    Woo hoo!
  • FL_Nettie
    FL_Nettie Posts: 265 Member
    Tue 8/2:

    Daily Challenge - done (ran/walked extra mile & rode 1 mile on stationary bike)
    Completed Food Diary - done
    Under Calories - done
    64 ounces of water - done
  • tarabear88
    tarabear88 Posts: 37
    8/1

    Daily Challenge: Done
    64 oz of water: Yes
    Food Diary Completed: Yes
    Under Calories: Yes

    8/2

    Daily Challenge: Done
    64 oz of water: Yes
    Food Diary Completed: Yes
    Under Calories: Yes
  • msmonique0919
    msmonique0919 Posts: 183
    8/1

    Daily Challenge: Completed (100 Jacks)
    64 oz of water: INDEED
    Food Diary Completed: Yes
    Under Calories: YES

    8/2

    Daily Challenge: Completed (1Extra Mile)
    64oz of water: INDEED
    Food Diary: Completed
    Under Calories: YES
  • FitMama2013
    FitMama2013 Posts: 913 Member
    8-2-11

    Daily Challenge - walked 45 minutes extra so that better be at least 1 mile! haha
    Completed Food Diary - done
    Under Calories - done
    64 ounces of water - done - 104oz
  • PhatChic1186
    PhatChic1186 Posts: 173
    Date: August 1

    Daily Challenge: Done
    64 oz of water: indeed
    Food Diary Completed: Yes
    Under Calories: Yes

    Date: August 2

    Daily Challenge: Done + 100 Jumping Jacks
    64 oz of water: Yup
    Food Diary Completed: Of course
    Under Calories: Always

    Date: August 3

    Daily Challenge: Done + 100 Jumping Jacks
    64 oz of water: oh yea
    Food Diary: Completed
    Under Calories: Yeppers

    4 pounds down since the start of this challenge :)
  • vemaddox
    vemaddox Posts: 133 Member
    ok i know i am looking ahead....tomorrow says 40 Up and Down...what r those
  • CarmenSox
    CarmenSox Posts: 110 Member
    Yesterdays (8/2/11) Stats:

    Walked 2.5 miles
    Drank 101 ounces of water
    Food Diary completed
    Under Calorie Goal

    Weighed in this AM and I'm down 3.8! woohoo.
  • PhatChic1186
    PhatChic1186 Posts: 173
    I believe on Page 2, Monique put a youtube link for Up and Down...Check it out
    ok i know i am looking ahead....tomorrow says 40 Up and Down...what r those
  • ivygirl328
    ivygirl328 Posts: 121
    8/1

    Daily Challenge: Completed (100 Jacks)
    64 oz of water: Yes
    Food Diary Completed: Yes
    Under Calories: Yes

    8/2

    Daily Challenge: Completed (1Extra Mile) + 100 Jacks for good measure
    64oz of water: Yes
    Food Diary Completed : Yes
    Under Calories: Yes

    On to day Three!!!
  • IRIST9975
    IRIST9975 Posts: 93 Member
    Good morning my fabulous Flab to fab girls!!! Hope everyone is having a good day, Woke up sore and in pain but will push it forward and keep it going. Have a blessed day ladies!!!
  • ♥xenawarriorprincess♥
    ♥xenawarriorprincess♥ Posts: 440 Member
    Good morning ladies..I trust you are all ready to meet today's challenge just wanted to stop in and say YOU CAN DO THIS !!! I have faith in you all.
  • fitmommy2012
    fitmommy2012 Posts: 451 Member
    :happy: SOOO I didnt get a chance to stop in last night and post my stats....so here they are for yesterday:

    August 2 (Day 2) :

    100 Jumping Jacks : CHECK

    1 mile walk : CHECK

    96 Ounces of water : CHECK

    Complete Food Diary : CHECK

    Under Calorie Goal : CHECK

    So it was a pretty great day after all, because I also completed most of the extra challenges thrown out there by the other teams! YAY! Ok, so lets get a head start for today! I am up to 32 ounces of water for today...no exercise yet, but that is coming! :smile:
  • fitmommy2012
    fitmommy2012 Posts: 451 Member
    Good morning my fabulous Flab to fab girls!!! Hope everyone is having a good day, Woke up sore and in pain but will push it forward and keep it going. Have a blessed day ladies!!!

    Yeah I am pretty sore today too, but we can DO THIS! We are all doing a FANTASTIC job so far! I think that everyone is doing excellent!! Keep up the awesome work guys, we can win this!! :bigsmile:
  • kapeluza
    kapeluza Posts: 3,434 Member
    Tue 8/2:

    Daily Challenge - done
    Completed Food Diary - done
    Under Calories - done
    64 ounces of water - done
  • ♥xenawarriorprincess♥
    ♥xenawarriorprincess♥ Posts: 440 Member
    Hey girls/teammates...here is a song to get you in the mood for exercise/life/etc...Check it out http://youtu.be/Xzx08g6jXBw
  • kapeluza
    kapeluza Posts: 3,434 Member
    Hey girls/teammates...here is a song to get you in the mood for exercise/life/etc...Check it out http://youtu.be/Xzx08g6jXBw

    LOL THANKS!!! :)
  • MoonChild_69
    MoonChild_69 Posts: 28 Member
    Hey girls/teammates...here is a song to get you in the mood for exercise/life/etc...Check it out http://youtu.be/Xzx08g6jXBw

    Awesome!! :bigsmile:

    ETA: On the iPod playlist now!
  • AnaBananaChan
    AnaBananaChan Posts: 36
    @Gary6030

    That chocolate pic was cruel. SO MUCH glitter. (^_^)

    @msmonique0919

    Monday, 1 Aug:

    Daily Challenge: 100 jumping jacks, then 100 more
    Completed Food Diary: yes
    Under Calories: yes, 46
    64 ounces of water: yes

    Tuesday, 2 Aug:

    Daily Challenge: 1 mile
    Completed Food Diary: yes
    Under Calories: yes, 85
    64 ounces of water: yes

    I still eat way too many carbs.
  • AnaBananaChan
    AnaBananaChan Posts: 36
    Good Afternoon ladies!!!!! Feeling good today! So far i have downed 85 ounches of water and will be doing my walking this evening when the sun goes down. Its hotter than you know what here!!!!!! High today 97 with a heat index over 100!!....Maybe I'll go do water walking!!!!!!! Hadnt thought about that! Anyways love hearing from you guys on the forum! Everybody seems to be doing so good. I will also try to do some extras... will shoot for doing 100 extra jumping jacks this evening. Hope everybody has a great day!!!

    Walking in this heat? Crazy but awesome chica. Please don't get sick! (just went through and read forum posts, lol)
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