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What are your unpopular opinions about health / fitness?

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Replies

  • J72FIT
    J72FIT Posts: 5,948 Member
    vinerie wrote: »
    People that share their diaries while losing, but show that they eat protein/nutrient bars, frozen meals and other pre-packaged foods make me sad, because that kind of food is just so unsatisfying to me.

    But why should that make you sad?
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    vinerie wrote: »
    My unpopular opinion is that I love food. And not crappy frankenfood like chips, fast food and most stuff that comes in a box. But rather creative and perfectly-executed dishes featuring nuanced flavors and cooking techniques.

    People that share their diaries while losing, but show that they eat protein/nutrient bars, frozen meals and other pre-packaged foods make me sad, because that kind of food is just so unsatisfying to me. I want to lose while eating well (not high-calorie food, but elevated food.)

    I hate chain restaurants and never go there. (This makes calculating calories when I go out to eat really hard, though.)

    I'm a foodie. I love great food beyond measure. I also love "trashy" food too. It scratches a different sort of itch. I also rarely eat at chains and there are hardly any where I live. But I'm not averse to a McDs hash brown or a ready meal (more likely from the fridge and they happen to be pretty good quality here in the UK).

    Don't feel sad for me. I'm not. Because I'm not a food snob and I eat what I like.

    This. I make a lot of my own food, but you'll also find me enjoying premade or purchased food like tortilla chips, Tater Tots, or Taco Bell burritos.
  • SezxyStef
    SezxyStef Posts: 15,268 Member
    J72FIT wrote: »
    vinerie wrote: »
    People that share their diaries while losing, but show that they eat protein/nutrient bars, frozen meals and other pre-packaged foods make me sad, because that kind of food is just so unsatisfying to me.

    But why should that make you sad?

    agreed

    I cook a lot...but my diary has protein bars and frozen meals and prepackaged foods...

    sometimes I don't have time but want to eat macro appropriate foods...nothing wrong with that or anything sad about it...esp considering...

    it's all relative and about perspective
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    edited November 2017
    I love food. I also love lots of local restaurants with interesting food that are impossible to log accurately (I'm in Chicago, we have a pretty good and wide-ranging food scene, and when we were recently visiting my mom near Portland we made sure to get at least one dinner out in Portland for the same reason; I also enjoy cooking, green markets, blah, blah).

    I suppose other people thinking they cannot eat food they love but must only eat diet food or food with calories on the box even though they didn't enjoy it would make me a bit sad for them (but eh, there are a lot more significant things to feel sad about).

    Other people enjoying foods I don't particularly enjoy does not make me sad. Why would it?

    Also, I'm sure I eat some weird stuff or otherwise stuff that you might not enjoy. That does not mean I did not enjoy it, so please don't feel sad about my possibly deplorable taste, there are many actually sad things in the world.
  • mph323
    mph323 Posts: 3,565 Member
    vinerie wrote: »
    My unpopular opinion is that I love food. And not crappy frankenfood like chips, fast food and most stuff that comes in a box. But rather creative and perfectly-executed dishes featuring nuanced flavors and cooking techniques.

    People that share their diaries while losing, but show that they eat protein/nutrient bars, frozen meals and other pre-packaged foods make me sad, because that kind of food is just so unsatisfying to me. I want to lose while eating well (not high-calorie food, but elevated food.)

    I hate chain restaurants and never go there. (This makes calculating calories when I go out to eat really hard, though.)

    Not sure why or how you loving food would be an unpopular opinion. How would anyone but you even know whether you loved food or not?

    I love food too. But I'm no food snob. I don't think food is automatically less tasty because it's mass produced or popular. Maybe that's my unpopular opinion, though I doubt it actually is unpopular.

    Ah, those are the words I was searching for! In my opinion that's a good description of people who judge other people's food choices.
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    Bry_Lander wrote: »
    vinerie wrote: »
    My unpopular opinion is that I love food. And not crappy frankenfood like chips, fast food and most stuff that comes in a box. But rather creative and perfectly-executed dishes featuring nuanced flavors and cooking techniques.

    People that share their diaries while losing, but show that they eat protein/nutrient bars, frozen meals and other pre-packaged foods make me sad, because that kind of food is just so unsatisfying to me. I want to lose while eating well (not high-calorie food, but elevated food.)

    I hate chain restaurants and never go there. (This makes calculating calories when I go out to eat really hard, though.)

    If you have the time and resources to regularly make or be served "creative and perfectly-executed dishes featuring nuanced flavors and cooking techniques" you have made lifestyle choices drastically different than mine. My priorities are family, fitness, and career, and these generally burn about 98% of my waking hours. Therefore, I am constantly eating protein bars, frozen meals, prepackaged food, and fast food or else I will be going hungry. If I'm warming up a frozen dinner it is because I just walked in from work and have to pick a kid up from sports in 20 minutes or I skipped my lunch to exercise and will be eating at my desk, not because I have all this time on my hands and I lack the motivation or imagination to eat something better.

    Don't let this make you sad - I'm not complaining, I wouldn't change any of my choices, and being a practicing foodie is extremely far down my list of priorities.

    Exactly. Someone who is regularly choosing premade/easier to prepare foods may be making a deliberate choice to prioritize other things or achieve other goals and I consider that to be a completely rational choice that may lead to fulfillment. Why would I feel sad for them?

    Some people may enjoy spending more time selecting and preparing their food, others don't. And people may switch back and forth between styles in their life as their priorities and lifestyles change.

    Regularly eating a "perfectly-executed" meal isn't some universal good that everyone is obligated to go after at the expense of other obligations and goals. It's just one of many things that can make life good and honestly, very few of us are maximizing every single opportunity for happiness that is out there for us. We're choosing to go after the ones that we think will make us happiest or lead to the best chance of future rewards.
  • ladyhusker39
    ladyhusker39 Posts: 1,406 Member
    Aaron_K123 wrote: »
    My most unpopular idea about fitness tends to be that I am right and you are wrong. Typically you don't like being wrong, especially when I am right.

    Yeah, I've been meaning to message you and tell you how much you suck when you're right, but that would be wrong of me and contrary to what you think I'm the one who's never wrong.
  • AnnPT77
    AnnPT77 Posts: 32,023 Member
    I do feel a little sad for people who post that they are finding healthy eating challenging or low-calorie eating unsatisfying, but don't even begin to know how to cook (i.e., time or priority are not the problem, knowledge is).

    Obviously, they can learn, but I can see how it would seem daunting, especially if you don't have a social context that fosters that learning. Besides, internalizing it, to the point that it seems easy, can take a while.

    There are quite a few things I learned kind of gradually and organically, starting as a child, that it's hard for me to imagine living without (cooking, utility sewing, basic carpentry/tool use, gardening, canning/freezing, etc.). I feel lucky/grateful about those, even though I don't do them every day.
  • cahubbard6421
    cahubbard6421 Posts: 769 Member
    I don’t care about calorie counting. I don’t care about portion control. I don’t care about frequency of workouts. I just try to not eat like an acehole all the time and get workouts in when I can.
  • deannalfisher
    deannalfisher Posts: 5,600 Member
    @AnnPT77 i agree - in my experience, it seems like home cooking in general has gone to the wayside for a majority of people because they have never had that experience or been taught how
  • ladyhusker39
    ladyhusker39 Posts: 1,406 Member
    vinerie wrote: »
    My unpopular opinion is that I love food. And not crappy frankenfood like chips, fast food and most stuff that comes in a box. But rather creative and perfectly-executed dishes featuring nuanced flavors and cooking techniques.

    People that share their diaries while losing, but show that they eat protein/nutrient bars, frozen meals and other pre-packaged foods make me sad, because that kind of food is just so unsatisfying to me. I want to lose while eating well (not high-calorie food, but elevated food.)

    I hate chain restaurants and never go there. (This makes calculating calories when I go out to eat really hard, though.)

    But the people who are eating those things either find them satisfying or find the time saved by choosing those options helps them enjoy other priorities in life.

    I just can't imagine someone else's food diary making *me* sad. Taste is so subjective. The foods that thrill me might leave you unhappy, but as long as we're both eating what we want and meeting our goals, it's a good thing . . . right?

    I agree with the exception that I'm sometimes saddened by how little food some people seem to eat in a day especially when it's over a period of time and not just 1 low day here and there.
  • Bry_Fitness70
    Bry_Fitness70 Posts: 2,480 Member
    edited November 2017
    AnnPT77 wrote: »
    I do feel a little sad for people who post that they are finding healthy eating challenging or low-calorie eating unsatisfying, but don't even begin to know how to cook (i.e., time or priority are not the problem, knowledge is).

    Obviously, they can learn, but I can see how it would seem daunting, especially if you don't have a social context that fosters that learning. Besides, internalizing it, to the point that it seems easy, can take a while.

    There are quite a few things I learned kind of gradually and organically, starting as a child, that it's hard for me to imagine living without (cooking, utility sewing, basic carpentry/tool use, gardening, canning/freezing, etc.). I feel lucky/grateful about those, even though I don't do them every day.

    My parents both cooked, but it was mostly "comfort food", with a lot of grease, breading, butter, sugar, and salt. It was delicious, but when I was in my early teens (an age where I think most people embrace cooking for themselves) they had steadily gained weight and started developing high cholesterol and high blood pressure issues, and I didn't have any interest in cooking like this for myself. I ate whatever they made and I could absorb this type of diet without any health issues because I was young and active, but I didn't eat like that once I left home as an adult, and I never learned to cook (beyond the basics).
  • stanmann571
    stanmann571 Posts: 5,728 Member
    I don’t care about calorie counting. I don’t care about portion control. I don’t care about frequency of workouts. I just try to not eat like an acehole all the time and get workouts in when I can.

    So are you gaining/losing/maintaining?
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