30 Day Shred - Start July 15!
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Great job for keeping it up everyone!!
L2 D4 complete. Man the ab workouts this this level are killer. The bottoms of my ribs are sore. But its a good sore :-)0 -
Just finished L2D9!!! Woot!!
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L2D7 done.
These aren't getting any easier.
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L2D4 done - almost half way finished! OMG Level two is hard. I am glad to be finished with it for today.
Keep up the good work everyone; we are getting closer and closer to the end every day!0 -
@dolphin21 - Day 15! That is awesome! Any insight or encouragement? Are you seeing results? Welcome!
Kristine, yes im seeing results!!!! Its an awesome workout and u can just feel the muscles working.....especially on my upper body and my legs and abs so yes everywhere!!!!! We can't give up.....just got to do for your self!!!!!! Motivation is the KEY!!!! Good luck!!!!0 -
I CANT WAIT TO MAKE IT THROUGH THE WHOLE 30 DAYS!!!!!! I THINK I WILL DO THIS AGAIN AND BUILD UP MY ENDURANCE AND THAN MOVE ONTO THE INSANITY WORKOUT. GOOD JOB EVERYONE U INSPIRE ME TO GET OFF MY BUTT AND DO MY WORKOUT EVERYDAY EVEN WHEN I DONT WANT TO.0
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L2D7 finished! If I never do another plank again after this it may be too soon, hahaha.0
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L2D8 done.
I'm with you k8es!0 -
Going backpacking this weekend so I will be MIA for the next few days! Happy Shredding!0
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L2D8 out of the way! Only two more days on this level -- woohoo!
Have fun backpacking Kristin!0 -
L2D5 done! I put on a pair of jeans that I wear sometimes but usually feel a little snug on me right out of the wash and they were getting noticeably looser!!! My boyfriend even noticed (without me asking/commenting) that they looked looser.
Have a blast Kristen!0 -
L3D1 Done!! Wow! I really did not like level 2 and level 3 seems a bit better! But that could just be me. I'm not a fan of planks/push-ups!
I have not lost much weight so far, but have dropped a few inches in my chest and waist! Woot!!
Have fun Kristin!! I know I would if I was!0 -
I haven't lost a lot of weight either. Only 3 pounds so far.
But in inches.. I can't wait to measure myself.
My knee an BOTH ankles were hurting me today.. That was a first for the knee.
Anyway.. L2D9 done! Can't wait till lvl 3!0 -
L2D9 finished. I REALLY didn't want to do this one today! Ironically half way through the first circuit my power went out and I had to re-motivate myself. BUT, it's finished! One more day at this level and then I can move on! I think I'm going to take Sunday off completely from exercising and start level 3 fresh on Monday (I'm feeling the knee/ankle pain too).
Way to go RedheadHen! Congrats on making it to level 3!
Margie2210, sometimes I think clothes fitting better is actually more rewarding than the scale going down congratulations!0 -
L2 D6 done! I cant wait until this level is done! 4 more days :-)0
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Today is L1D10 for me. I have added just a tiny little bit of L2 into my L1 workouts. I can't wait to get it done and move on! Yea for everyone!:bigsmile:0
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Level one day 10 complete!!!!!! Now on to level 2 sometime tomorrow.0
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L2d10 done!
lvl 3 tomorrow.
Little excited, but a little scared. I forgot to look at what it was.0 -
D10L2 FINISHED!!! Yay -- Goodbye level 2! Taking tomorrow off and Starting level 3 on Monday
cpegasus01 Congratulations on finished level 1! You're 1/3 of the way finished! Apry1546 Good luck on level 3, I'll be right behind you!0 -
L2 D7 complete whoohooo. Only 13 more days to go. The hubby is starting to lose his tummy! He is so excited. I think he is glad I guilted him into shredding with me :-)0
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I hate level 3. I hate level 3. I hate level 3.0
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L2 D8 finished. I soooo didnt feel like doing it today. TOM showed up yesterday and Im blah today. Well maybe all the jumping will help it leave sooner LOL!!!0
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my knee has been hurting pretty bad all day today. I'm going to take it easy tonight and do day 2 tomorrow instead.
Till then.. Ibuprofen and icing every couple hours!0 -
I have a quick question. When did everyone start to notice a change after starting the 30 Day Shred? I've started it so I can fit into a dress for a wedding, without having to wear spanxs. I'm only on day 4 (also watching my diet) and I tried the dress on today and it already feels a little different. Just wondering if it's wishful thinking or if a change is already starting.0
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I started seeing a change within the first week. I can see that my love handles have become smaller.I have a quick question. When did everyone start to notice a change after starting the 30 Day Shred? I've started it so I can fit into a dress for a wedding, without having to wear spanxs. I'm only on day 4 (also watching my diet) and I tried the dress on today and it already feels a little different. Just wondering if it's wishful thinking or if a change is already starting.0 -
Im back from our trip to Tahoe. I will be back to L3 tomorrow too! I am going to do 10 more days of Level 3 to catch up for the 4 days I have taken off.
I didn't do anything while we were gone, just had fun and relaxed. I did get a few hours of Stand Up Paddling in, so that helped.
Hope you are all doing well!!0 -
Level 3 Day one finished -- ouch! I think my boyfriend is afraid that I'm going to throw one of the hand weights through the TV. I'm excited that I can count the days on two hands!
Moffee01 way to overcome TOM and blah -- you should definitely be proud of yourself!
Apry1546, I took a day off between levels and feel so much better for doing so
Mamato4kids -- So glad you had fun in Tahoe! How was the Stand Up Paddling? I've been looking at that for a couple of weeks and very curious about it.0 -
Mamato4kids -- So glad you had fun in Tahoe! How was the Stand Up Paddling? I've been looking at that for a couple of weeks and very curious about it.
It is so fun! I was able to put my kids on the front of the board and paddle...Lake Tahoe was perfect for it! It is really easy, and I have never fallen in....try it!0 -
Back on Track! L3D4, but I am going to do 10 days of it...so really L3D1....0
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Only 1 more day on level 2. Then Im taking wednesday off and starting level 3 on thursday. Im kinda scared lol0
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