PHOTO ONLY SUCCESS STORIES!
Options
Replies
-
Not done for sure, but feeling proud today.
I’m 5’3 and 53yo
Before March 2017 195 lb
Today 155lb
113 -
Can’t figure out how to edit.
47yo
5’6”thinbybday wrote: »This is 6 weeks of changing my workouts from running only to a mix of running and functional fitness classes (similar to crossfit) and watching the quality of what I ate, but same calorie range as before.
8 -
50lbs lost in that before and after pic but I gained some back in the past couple months. I'm probably about 5lbs heavier now than that after pic but I'm finally back on track and hoping to lose 10-15lbs more.
96 -
1
-
jessamynhorsman wrote: »me at my sister's wedding, vs me at my friends wedding a year later (roughly 180lbs vs 135lbs-I'm the one standing behind the microphone)
Phenomenal!!! You look amazing, proof hard work/discipline pays off. Congratulations, so happy for you!11 -
68 -
-
DISCIPLINEEQUALSFREEDOM wrote: »
16 -
My journey started January 2017 where I was another 10 pounds heavier than the before pictures I've posted. Initial starting weight 200-210. Current weight 130-140. The reason I don't know exact numbers is because I can only get weighed in a hospital environment due to not being able to stand. I will be getting weighed early in 2018.
I hope sharing these pictures will prove that anyone can lose weight with the right determination and mind set. I cannot walk, stand, or move my legs at all. I also have limited upper body mobility. 80% of my weight loss has been attributed to dieting and CICO/TDEE. I have just only recently (2 months) bought an arm bike where I am able to get my heart rate up and sweat, and this was only done to quicken the rate of weight loss. Again, the rest simply from D&D (diet and discipline).
Looking at these pictures, makes me feel great. On a day-to-day basis, you don't notice differences until you look back at the very beginning. I still have a long way to go to reach my ultimate goal of 115-120.
Anyone doubting yourself, please don't! You have the strength within you to do it. The time to start isn't tomorrow, it's now.
315 -
MindfulDecision wrote: »My journey started January 2017 where I was another 10 pounds heavier than the before pictures I've posted. Initial starting weight 200-210. Current weight 130-140. The reason I don't know exact numbers is because I can only get weighed in a hospital environment due to not being able to stand. I will be getting weighed early in 2018.
I hope sharing these pictures will prove that anyone can lose weight with the right determination and mind set. I cannot walk, stand, or move my legs at all. I also have limited upper body mobility. 80% of my weight loss has been attributed to dieting and CICO/TDEE. I have just only recently (2 months) bought an arm bike where I am able to get my heart rate up and sweat, and this was only done to quicken the rate of weight loss. Again, the rest simply from D&D (diet and discipline).
Looking at these pictures, makes me feel great. On a day-to-day basis, you don't notice differences until you look back at the very beginning. I still have a long way to go to reach my ultimate goal of 115-120.
Anyone doubting yourself, please don't! You have the strength within you to do it. The time to start isn't tomorrow, it's now.
You doing amazing things. Your journey is so inspirational seeing the difference a year fo D&D can make. Thank you for sharing
12 -
MindfulDecision wrote: »My journey started January 2017 where I was another 10 pounds heavier than the before pictures I've posted. Initial starting weight 200-210. Current weight 130-140. The reason I don't know exact numbers is because I can only get weighed in a hospital environment due to not being able to stand. I will be getting weighed early in 2018.
I hope sharing these pictures will prove that anyone can lose weight with the right determination and mind set. I cannot walk, stand, or move my legs at all. I also have limited upper body mobility. 80% of my weight loss has been attributed to dieting and CICO/TDEE. I have just only recently (2 months) bought an arm bike where I am able to get my heart rate up and sweat, and this was only done to quicken the rate of weight loss. Again, the rest simply from D&D (diet and discipline).
Looking at these pictures, makes me feel great. On a day-to-day basis, you don't notice differences until you look back at the very beginning. I still have a long way to go to reach my ultimate goal of 115-120.
Anyone doubting yourself, please don't! You have the strength within you to do it. The time to start isn't tomorrow, it's now.
You sir, are a first class winner and ALL time champion--YAY YOU and I want to thank you ever so very much for sharing your super FUN, ultra COOL and inspirational success story. You rock, period. BOOM!
P.S. I really love your user name too--it's so powerful!10 -
6 -
Almost 2 months progress..63 -
Note taken with sincere respect!4 -
marygraci999 wrote: »
Almost 2 months progress..
Wonderful in such a short period!7
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.6K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 913 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!