24 Hours of Exercise per Month Challenge - FEBRUARY 2018
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MarylandRose wrote: »I'm in! Base goal of 24 hours, stretch goal of 30.
WEEK 1: 345 minutes --- 5.7 hours
WEEK 2: 435 minutes --- 7.3 hours
WEEK 3: 670 minutes --- 11.2 hours
February 22: 10 minutes elliptical, 60 minutes circuit training
February 23: 60 minutes BodyPump, 35 minutes elliptical
February 24: 60 minutes BodyPump, 50 minutes kickboxing
February 25: 15 minutes elliptical, 60 minutes stretching/yoga class
February 26: 55 minutes circuit training, 60 minutes Bosu/functional fitness
February 27: 60 minutes Bodypump
February 28: 60 minutes circuit training
WEEK 4: 585 minutes --- 9.75 hours
TOTAL: 2,035 / 1,440 minutes --- 33.9 / 24 hours
WOOO Stretch goal reached!
Thanks to the gym challenge, February was outstanding!
2 -
30 min BodyPump
30 min CXWORX
Final Total 18 hrs 10 min2 -
764/1080
10/151 -
JustKeepTryin wrote: »
Itll be an hour more after League tonight!
someday youll be in the big leagues too! ; )1 -
bmaison2014
Goal: 14 hours
Day 1: 40 minutes walking
Day 2: Rest
Day 3: 40 minutes walking/15 minutes strength training
Day 4: 40 minutes aerobics
Day 5: 40 walking/15 strength training
Day 6: 40 walking
Day 7: 20 walking
Day 8: 20 walking
Day 9: Rest
Day 10: 40 walking
Day 11: Rest
Day 12: 30 aerobics
Day 13: 30 walk
Day 14: 20
Day 15: Rest
Day 16: 40 walk/20 strength training
Day 17: 40 bicycling
Day 18: 40 walking
Day 19: Rest
Day 20: 40 walking
Day 21: 40 walking/10 bicycling/10 strength training
Day 22: 40 min walking
Day 23: 25 min aerobics
Day 24: 40 bicycling/10 strength training
Day 25: 40 min walking
Day 26: 30 min elliptical
Day 27: 30 min walking
Day 28: 30 walking/10 bicycling/10 strength training
Total: 14 hours 55 minutes
Done. Improved time since December 2017, ready for March!
1 -
45 hrs + 60 mins archery shooting
46 hrs total for Feb1 -
Went for a walk after work because 33.9 was bothering me. Walked 25 minutes...new and final total for February:
2,060 / 1,440 minutes --- 34.3 / 24 hours1 -
2/1 50 min. elliptical
2/2 50 min. elliptical
2/3 35 min. elliptical
2/4 rest
2/5 lazy
2/6 lazy
2/7 55 min Body Pump
2/8 60 min elliptical
2/9 40 min elliptical
2/10 55 min elliptical
2/11 60 min elliptical
2/12 55 min Body Pump
2/13 60 min elliptical
2/14 40 min elliptical; 55 min Body Pump (had to work off the extra Valentine's Day sweets -elementary teacher)
2/15 2 hours walking (at theme park for 10 hours)-unfortunately bad food choices probably canceled out
2/16 3 hours walking (at theme park for 12 hours)=unfortunately bad food choices probably canceled out
2/18 1 hour walking at local zoo
2/19 55 min Body Pump (finally, back at the gym!)
2/20 60 min elliptical
2/21 1 hour 20 min (25 min elliptical; 55 min Body Pump)
2/22 30 min elliptical
2/23 65 min elliptical
2/24 55 min Body Pump
2/25 55 min BANG Dance Fitness class
2/26 55 min Body Pump
2/27 60 min elliptical
2/28 50 min Body Pump
25 hours 40 min/24 hours1 -
I’m in for 24 hours!0
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