Just Give Me 10 Days - Round 37

cpanus · April 2018

I'm in again!

04/06 - 143.6 at 7:00 a.m.
04/07 - 144.2 at 5:45 a.m. ...maybe

Day/Weight/Comment

04/08 - 144.4 at 5:00 a.m.
04/09 - 145.0 at 5:00 a.m.

04/10 -
04/11 -
04/12 -
04/13 -
04/14 -
04/15 -
04/16 -
04/17 -

Chris

MaelynMayhem · April 2018

Day/Weight/Comment

4/8 -334.6 - This is a back up to past the starting point again. Plan on sticking to the plan more closely. It's been a rough few days making this number not all that surprising. I hope by sticking to the plan I'll ditch the water weight at least.
4/9 - 328.2 - Back on target for eating habits. I haven't gotten back into a routine of exercise, yet, due to the weakness and fatigue caused by my medications. I will keep trying to find the sweet spot in my day to get a good workout.
4/10
4/12
4/13
4/14
4/15
4/16
4/17

blackgold86 · April 2018

Day/Weight/Comment
OSW:94kgs
LW: 65kgs
CW: 80kgs
GW:70kgs

6/4 79.5kgs. Fridays are tough as I cannot turn down a happy hour. Will go home and have one glass of wine instead
7/4 78.6kg. Usually goes down after alcohol. Had a home cooked meal but went out for unexpected drinks and dessert. Only ate half.
8/4 78.6kgs. Great day of eating, overate at dinner which was planned. Had some Greek Easter Food with a friend visiting from overseas.
9/4 79.0kgs. Feeling good, expected rise.. Hopefully won't go up again this week.
10/4 79.0kgs Ate well. yesterday. Unsure what is for dinner tonight which has me a bit worried. Hopefully get under 78.6 by Friday again.
11/4
12/4
13/4
14/4
15/4

mrumlor · April 2018

Female, 40, 5'6".
SW (early Jan): 90.8kg
Round 35 SW: 88.4kg
Round 36 SW: 86.1kg
Round 37 SW: 87.4kg
Ultimate GW: 70ish.
Goals this round: eat better, track calories, be as active as my lupus will allow.

Day/Weight/Comment
4/8 - 87.4kg
4/9 - 86.1kg - Yay! I'm back to where i was when i started the last round. Lol

4/10 - 86.1kg - Slightly over calories but still at a deficit. 40 Min walk
4/11
4/12
4/13
4/14
4/15
4/16
4/17

terribooth · April 2018

I am in. First timer and ready to make changes. Need support!

R37SW (April 2018)- 194
R37GW - 185
UGW - 135

Day/Weight/Comment

04/08 - 194, starting BMI- 35.5; (Using BMI with ultimate goal BMI of 24.9 or lower)
04/09 – 194.3. Up 0.3 but I am ok with that (for now). Victory- hour workout after a busy day at work.

04/10 -
04/11 -
04/12 -
04/13 -
04/14 -
04/15 -
04/16 -
04/17 -

brittanydashnay · April 2018

Day/Weight/Comment

4/8
4/9 - 214.2 -getting refocused today and recommitting. My lowest was 205.9 and hoping to get back there and then keep going down.

4/10
4/12
4/13
4/14
4/15
4/16
4/17

TonyB0588 · April 2018

Male - 5' 10" - 52 years old

Original Start Weight 182 lbs in May 2016
Goal Weight 165 lbs

Late Start - February 2nd - 168 lbs End of Round - February 7th - 168.8 lbs

Round 31
Start Round - 02/07 - 168.8 End of Round - 02/16 - 167

Round 32 - My 3rd Round
Start Round - 02/17 - 167.4 End of Round - 02/26 - 167.2

Round 33 - My 4th Round
Start Round - 2/27 - 168 End of Round - 3/8 - 167

Round 34 - My 5th Round
Start Round - 3/9 - 168 End of Round - 3/18 - 166.6

Round 35 - My 6th Round
Start Round 3/19 - 168.4 End of Round 3/28 - 166

Round 36 - My 7th Round
Day/Weight/Comment
3/29 - 166.6 - Not seeing much difference from one round to the next!!
3/30 - 166.6 - Today is a holiday. Going out with friends and family for foods unknown!!
3/31 - 167.6
4/1 - 166.8
4/2 - 167.4
4/3 - 167.2 - Under calories yesterday, but far exceeded sodium again.
4/4 - 167.2
4/5 - 168
4/6 - 168
4/7 - 167.8

Round 37 - My 8th Round
Day/Weight/Comment

4/8 - 167.2 - Wasn't as busy a Saturday as it usually is re: calorie burn
4/9 - 167.4
4/10
4/12
4/13
4/14
4/15
4/16
4/17

nanishora · April 2018

F, 34, 5’3”; SW (03/26/2018): 125.8 lbs; CW: 122.2 lbs; GW: 115 lbs

Goals for this round: Get to 121 lbs - new goal 120 lbs
1. eat within calorie limits
2. no mindless/unhealthy snacking, limit eating out/takeaway
3. stay AF through 6/7 days,
4. 8000-10,000steps 6/7 days
5. 8-10 cups of H20

Day/Weight/Comment

4/8 - 121.4 lbs; Ate in calorie limits; Some mindless snacking; no eating out/takeaway; AF; 10K steps; 10+ cups of H2O :: Goodish day.
*** too close to the planned goal weight for this round. Aim for 120 lbs instead as the goal ***
4/9 - 121.4 lbs; Ate in calorie limits; No mindless snacking; went out to meet a colleague and got a smoothie, not the best choice, but accounted for it; AF; 10K+ steps; 10 cups of H2O :: Good day
4/10 -
4/11 -
4/12 -
4/13 -
4/14 -
4/15 -
4/16 -
4/17 -

cjsacto · April 2018

Original SW: 201 lbs

Round 16 SW: 175.0

Round 17 SW: 173.5
Round 18 SW: 173.0
Round 19 SW: 170.5
Round 20 SW: 166.5
Round 21 SW: 167.0
Round 22 SW: 164.5
Round 23 SW: 161.5
Round 24 SW: 161.5
Round 25 SW: 160.0
Round 26 SW: 160.0
Round 27 SW: 160.5
Round 28 SW: 156.5
Round 29 SW: 156.0
Round 30 SW: 155.5
Round 31 SW: 156.0
Round 32 SW: 156.5
Round 33 SW: 156.5
Round 34 SW: 152.0
Round 35 SW: 152.0

Round 36 SW: 151.5
Round 37 SW: 151.0

04/08: 151.0
Been here for a while, but that's OK.
04/09: 151.5
Whoops. Tomorrow's not looking good either.

GW4321 · April 2018

Original Starting Weight: 333 (2015)
Rd. 37 Starting Weight: 221

Rd. 36: -2 lbs.

Day/Weight/Comment
4/8: 221lbs. Ate 2200 calories and walked for 30 minutes.

4/9: 220.5lbs. Ate 2100 calories. 35 minute workout.

4/10
4/11
4/12
4/13
4/14
4/15
4/16
4/17

fourathomej · April 2018

Janice
Height: 5'5"
Age: 49
HSW: 189.7lbs

R34 SW: 145.2lbs EW: 143.6lbs
R35 SW: 143.6lbs EW: 143.4lbs
R36 SW: 143.6lbs EW: 146lbs

4/8 - 147 - stoopid scale...although technically not the scales fault

4/9 - 146.6
4/10 -
4/11 -
4/12 -
4/13 -
4/14 -
4/15 -
4/16 -
4/17 -

jerier · April 2018

4/8: 142.6, Lord I sure could use A LOT of motivation. Fell down the rabbit hole in the summer of 2016. No excuses because I have little patience for them. 20 months and 20 lbs later I feel exhausted and disappointed.
4/9: 143.6, gotta love that beer and restaurant backlash. Didn’t have enough calories today, under 1000. My only indulgence was 1 glass of wine. Got busy and suddenly it’s 8:00.

Sparx_81 · April 2018

Michelle
Height: 5'9"
Age: 36
SW: 99.2kg | UGW: 70kg

R33 SW 99.2 EW 97.2kg (-2kg)
R34 SW 97.1 EW 98.1kg (+1kg)
R35 SW 98.6 EW 98.2kg (-0.4kg)
R36 SW 98.0 EW 96.7kg (-1.3)

R37 SW 97.2 GW 95.0kg

Day/Weight/Comment

4/8 97.2kg went off plan for a day….
4/9 96.8kg It's Monday and it's going to be a great week! Come on 95kg!
4/10 96.7kg slow and steady….
4/12
4/13
4/14
4/15
4/16
4/17

biche896 · April 2018

R31 SW: 68.7kgs
R32 SW: 67.8kgs
R33 SW: 67.6kgs
R34 SW: 65.7kgs
R35 SW: 65kgs
R36 SW: 65.5kgs
R37 SW: 64.3kgs

R37 GW: 63.3kgs

UGW: 60kgs (Originally aimed for 30 April, but now 15 May)

Day/Weight/Comment

4/8 – 65.3kgs.
4/9 – 64.9kgs
4/10 – 64.5kgs - caved into temptations today and had refined carbs – white wraps and a cake. Ate most of my calories during lunch as well. No dinner tonight for me.
4/12
4/13
4/14
4/15
4/16
4/17

S_Tr_S · April 2018

I feel like I'm back on the rollercoaster. In 07/08 I went from 186lbs to 136. I looked and felt great. Then in 2013 I went from 191lbs to 154lbs. Again I self-sabotaged. I know I can do it, I just feel like I'm retreading the same weights over and over again. This time I started at 203lbs, and I'm determined not so much to lose weight as to change my lifestyle.

Day/Weight/Comment

4/8 -- 201.2lbs
4/9 -- 201.0lbs mostly on plan today. I adjusted my expectations from 1200 calories per day to 1370 -- I just wasn't able to make it on a consistent basis. I'd prefer to lose slower and set lifestyle habits for myself than potentially lose faster but with a plan I can't sustain.
4/10 -- 200.6lbs
4/12
4/13
4/14
4/15
4/16
4/17

Tracie_Lord · April 2018

In for my seventeenth round

I'm 37 years old from UK and 5'11

Pre challenge loss 24.00lbs

R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)
R33 SW 252.75 EW 242.75 (-9.50)
R34 SW 242.75 EW 236.25 (-6.50)
R35 SW 236.25 EW 235.75 (-0.50)
R36 SW 235.75 EW 233.50 (-2.25)
R37 SW 233.50 EW ———————

Loss to date (measured start of round) - 65.00lbs

GW end of round - 228lbs

04/07 - 233.50lbs
04/08 - 235.25lbs
04/09 - 234.25lbs
04/10 - 233.50lbs
04/11-
04/12 -
04/13 -
04/14 -
04/15 -
04/16 -
04/17 -

Determined to get below 230 this round! Want 228lb as that is 5 stone mark for me (70lbs loss mini goal)

srclark89 · April 2018

ROUND 37
Stats- 5’4- 58
SW:176.5
GW: 144
My Round 5 (CW174)
Day/weight/Comment

4/08-174
4/09-175.2 My mother is terminally ill. Her time is getting closer. I am eating my emotions, I have tried not to and will continue to try. So sad…
4/10-175-Stable
4/11
4/12
4/13
4/14
4/15
4/16
4/17

CharlieS96 · April 2018

Just give me ten days:
SW:106.9kg- 235lbs GW:75kg - 165lbs

First full round!

Targets:
Sober April - (FAILED! But it was a family 40th wedding anniversary party so...!?)
Less than 196lbs by end of April
Daily food goal is 2000 calories

Day - Weight - Comment
4/8 - 95.1kg - 209.6lbs - Had a family party to attend and it was a big occasion, lots of beer, food and there was no way I was able to keep track of it, it happens oh well! Probably find the food weight drops off in a couple of days! Had an output of 3095 calories mainly due to me working on the Saturday walking up and down the floors doing some upgrades, used the stairs instead of the lift! End of this round I will be happy with 204lbs... hopefully. (Weigh time 7:00am)
4/9 - 94.4kg - 208.1lbs - 2050 calories vs 2255 expenditure, had a nice even day of eating while I was working on Sunday to balance out the craziness of Saturday night, this is mainly just food and water weight but if it happens again I’m not going to moan! (Weigh time 7:30)
4/10 - 93.7kg - 206.5lbs - 1884 calories vs 2668 expenditure, I got a day off for all the weekend work so I literally did nothing but go and grab a couple of pairs of jeans from the shops, how I managed to drop again yesterday I don’t know but keep it coming! Surely not another drop tomorrow?! Not exercised in 6 days, was going to cycle to work today but RAIN (UK) killed all hopes of that. (Weigh time 7:30)
4/12
4/13
4/14
4/15
4/16
4/17

Sparx_81 · April 2018

srclark89 wrote: »

ROUND 37
Stats- 5’4- 58
SW:176.5
GW: 144
My Round 5 (CW174)
Day/weight/Comment

4/08-174
4/09-175.2 My mother is terminally ill. Her time is getting closer. I am eating my emotions, I have tried not to and will continue to try. So sad…
4/10-175-Stable
4/11
4/12
4/13
4/14
4/15
4/16
4/17

So sorry!

krea4 · April 2018

Missed round 36 but I'm back in after being on holiday

I had a lovely time, ate loads and relaxed. Tomorrow will be the first time I've stepped on a scale for 2 weeks. It will be interesting....

Current weight 7th April = 137.8 (only up 1lb)
4/8 - 138.0
4/9 - 138.6
4/10 - 138.8...up another pound....not where I want to be so I need to stop comfort eating and start moving!!
4/11
4/12
4/13
4/14
4/15
4/16
4/17

evivahealth · April 2018

Height: 5'2"
Age: 30
SW: 90kg | GW: 57-59kg

R36 EW: 63.3kg
R37 GW: 61.5kg

Day/Weight/Comment

4/8 - 63.3kg (+0.1kg) - I had a really tough time personally last round and put on 1.8kg. Looking to get rid of that weight and be back on track by the end of this round.
4/9 - 63.4kg (+0.1kg) - Back on the wagon today. Pre-logged my food and am making plans for the week ahead. Nothing grand, just small and achievable changes.

4/10 - 63.2kg (-0.2kg) - Didn't quite stick to my plan but I did pretty well. Late dinner and a few sweets threw me off but considering the day I had, I am counting it as a win!

4/12
4/13
4/14
4/15
4/16
4/17 - GOAL 61.5kg

carsaintfly · April 2018

Female
5’ 2”
GW: 120

4/8 - 150.2
4/9 - 149.2
4/10 - 149.2
4/11
4/12
4/13
4/14
4/15
4/16
4/17

mrs_sutsie · April 2018

Round 16 for me
Round 22 start weight - 151.40
Round 23 start weight - 145.80
Round 24 start weight - 147.60
Round 25 start weight - 141.60
Round 26 start weight - 141.90
Round 27 start weight - 146.20
Round 28 start weight - 143.20
Round 29 start weight - 140.90
Round 30 start weight - 137.90
Round 31 start weight - 137.90
Round 32 start weight - 140.00
Round 33 start weight - 138.80
Round 34 start weight - 136.50
Round 35 start weight - 138.80
Round 36 start weight - 137.30
Round 37 start weight - 139.20

Loss to date - 12.20 lbs
Avg loss per round - 0.81 lbs

R37 goals - To stay on track - hopefully home this week - been away too much recently. Harder than normal as kids still off on Easter holidays this week so work days and hours all over the place. Would like to be back down to 137-ish by the end of this round.

4/8 - DNW - unplanned night away again
4/9 - 139.60 +0.40lb - usual "slightly up" Monday morning post Sunday roast dinner - but on a plus note my Monday highs are a lot lower than they used to be

At work all day today so all food prepped and planned and will be easy to drink plenty of water but not home till late so exercise opportunities are nil for today other than a quick lunchtime walk if the rain stops!

4/10 - 140.00 + .40lb ???? Woke up feeling very bloated this morning - food was all good yesterday and in maintenance calories. Having been away for 7 nights over the last 10 and in a car for two days, I needed a day to refuel my body with plenty of water, good food and re-set. That mission was achieved but did have a wholemeal pitta last night with dinner so quite carb heavy for me so can only think its that along with my upped water intake? Pretty sure this is a temporary "gain" though so not too bothered - plenty of water today, gym tonight and hope the bloat will go sooner rather than later as have an end of round target of 137lb..... weight not moved much in the last month just up and down, up and down .....

4/11
4/12
4/13
4/14
4/15
4/16
4/17

Tracie_Lord · April 2018

srclark89 wrote: »

ROUND 37
Stats- 5’4- 58
SW:176.5
GW: 144
My Round 5 (CW174)
Day/weight/Comment

4/08-174
4/09-175.2 My mother is terminally ill. Her time is getting closer. I am eating my emotions, I have tried not to and will continue to try. So sad…
4/10-175-Stable
4/11
4/12
4/13
4/14
4/15
4/16
4/17

sorry your going through this - your still logging is amazing hun. Look after you xx

mlhopp93 · April 2018

Male 5'6"
Starting 331
Goal weight 190

Round 37 (my first go at this type of challenge -- might be what I need to break out of my weight loss funk)
SW(R37) 311.6 GW (R37) 308.0

4/8- 311.6
4/9- 309.2 (-2.4) (good Sunday for tracking, kept calories down for weigh in with my doctor this morning -- good motivation. Need to continue solid tracking and increasing cardio and weightlifting for the next nine days.)
4/10- 307.6 (-4.0) (likely this is water weight gain and now loss going into the start on 4/8 for this round -- trying to focus on being under 300 as my next mini goal on the long journey to one-derland. Long journey but day by day and 10 days by 10 days)
4/11-
4/12-
4/13-
4/14-
4/15-
4/16-
4/17-

katlynran · April 2018

OSW: 153.2 (Mar. 29, 2018)
UGW: 130

R36 Lost: 0.6 lbs.
R36 Ending weight: 152.6

Round 37 SW: 150.2
Round 37 GW: 148.2
Day/Weight/Comment

4/8 150.2 Yesterday was a cleanse day. Today I overdid it with BodyPump. I’ll rest tomorrow. Doing food prep today and making batch of vegetable soup.
4/9 150.4 Today was rest day and I needed it badly. Nutrition was on point until I ate the leftover orange chicken at 9:30 pm!

bradcharlessimmons · April 2018

I'm in! Round 10 for me

Male, 22, 6ft3’

HW: 133.4kg/294lbs (31st October 2017)
SW: 130.2kg/287.1lbs (1st Jan 2018)

R28SW: 124.6kg/274.7lbs R28EW: 123.1kg/271.4lbs (-1.5kg/3.3lbs)
R29SW: 123.3kg/271.8lbs R29EW: 122.0kg/269lbs (-1.3kg/2.8lbs)
R30SW: 122.1kg/269.2lbs R30EW:119.3kg/263lbs (-2.8kg/6.2lbs)
R31SW: 119.7kg/263.9lbs R31EW: 117.6kg/259.2lbs (-2.1kg/4.7lbs)
R32SW: 117.6kg/259.2lbs R32EW: 116.9kg/257.7lbs (-0.7kg/1.5lbs)
R33SW: 116.9kg/257.7lbs R33EW: 115.5kg/254.6lbs (-1.4kg/3lbs)
R34SW: 115.5kg/254.6lbs R34EW: 114.9kg/253.3lbs (-0.6kg/1.3lbs)
R35SW: 114.9kg/253.3lbs R35EW: 112.8kg/248.7lbs (-2.1kg/4.6lbs)
R36SW: 112.8kg/248.7lbs R36EW: 112.8kg/248.7lbs (no change)

Overall loss (start of round) – 20.6kg/45.3lbs

4/8: 111.9kg/246.7lbs - I struggled to post last round as I was so busy but fluctuated below and above what I finished on, but was a tab frustrated not to make a loss overall but I am very happy it didn't go up!! Good start to this round, hoping to drop some more tomorrow.
4/9: 110.6kg/243.8lbs - Oh my god wow, I have not been this light in a very long time. Went for a 14km run on Saturday and a 4km run this morning and worked on my speed/pacing however my shins were causing me quite a lot of discomfort. Let us see if I can keep this weight off!
4/10: 110.6kg/243.8lbs – Well it didn’t go up? 8km run this morning and my shins were on fire, eurgh. Now just to plod through the day, gym tonight and hopefully a drop tomorrow!
4/12
4/13
4/14
4/15
4/16
4/17

sschauer513 · April 2018

Round 37. Male 6'1" age 46

R33 SW 281.3 / EW 278.2 -3.1 lbs
R34 SW 278.2 / EW 274.6 -3.6 lbs
R35 SW 274.6 / EW 274.0 -0.6 lbs
R36 SW 274.0 / EW 269.6 -4.4 lbs

389 lbs start of the official journey 5/1/2016
SW: 269.6 (-4.4 lbs from last round / -119.4 lbs from start weight)
GW: 265ish
End GOAL: 220ish

Day/Weight/Comment
4/8 270.5 Expected because started back to gym after almost week off water going back to the muscles I'll take the weight over the back pain
4/9 272.1 And the water keeps coming I should start a thread and freak out over it or I could just keep following my plan and work out
4/10 270.0 Tweaked my back again at the gym not as bad and was at the end of work out so another no gym day
4/11
4/12
4/13
4/14
4/15
4/16
4/17

Nothing works unless you have a sustained calorie deficit over time. Anything will work if you have a sustained calorie deficit over time.

Motivation is overrated. What you need is education, willingness to eat less, a good plan, and discipline to stick to it.

According to Big Fat Myths: When You Lose Weight, Where Does the Fat Go? which is an interesting perspective on "diet" 148oz / 9.25 lbs of food/water/oxygen a day but depending on how efficient everything processes we don't operate on a perfect 24 hour cycle to use all that so you get those fluctuations. I think that is semi comforting to keep in mind we are not robots and CICO doesn't operate at perfect 24 hour scale either.

Tracie_Lord · April 2018

bradcharlessimmons wrote: »

I'm in! Round 10 for me

Male, 22, 6ft3’
HW: 133.4kg/294lbs (31st October 2017)
SW: 130.2kg/287.1lbs (1st Jan 2018)

R28SW: 124.6kg/274.7lbs R28EW: 123.1kg/271.4lbs (-1.5kg/3.3lbs)
R29SW: 123.3kg/271.8lbs R29EW: 122.0kg/269lbs (-1.3kg/2.8lbs)
R30SW: 122.1kg/269.2lbs R30EW:119.3kg/263lbs (-2.8kg/6.2lbs)
R31SW: 119.7kg/263.9lbs R31EW: 117.6kg/259.2lbs (-2.1kg/4.7lbs)
R32SW: 117.6kg/259.2lbs R32EW: 116.9kg/257.7lbs (-0.7kg/1.5lbs)
R33SW: 116.9kg/257.7lbs R33EW: 115.5kg/254.6lbs (-1.4kg/3lbs)
R34SW: 115.5kg/254.6lbs R34EW: 114.9kg/253.3lbs (-0.6kg/1.3lbs)
R35SW: 114.9kg/253.3lbs R35EW: 112.8kg/248.7lbs (-2.1kg/4.6lbs)
R36SW: 112.8kg/248.7lbs R36EW: 112.8kg/248.7lbs (no change)
Overall loss (start of round) – 20.6kg/45.3lbs

4/8: 111.9kg/246.7lbs - I struggled to post last round as I was so busy but fluctuated below and above what I finished on, but was a tab frustrated not to make a loss overall but I am very happy it didn't go up!! Good start to this round, hoping to drop some more tomorrow.
4/9: 110.6kg/243.8lbs - Oh my god wow, I have not been this light in a very long time. Went for a 14km run on Saturday and a 4km run this morning and worked on my speed/pacing however my shins were causing me quite a lot of discomfort. Let us see if I can keep this weight off!
4/10: 110.6kg/243.8lbs – Well it didn’t go up? 8km run this morning and my shins were on fire, eurgh. Now just to plod through the day, gym tonight and hopefully a drop tomorrow!
4/12
4/13
4/14
4/15
4/16
4/17

You'll be lapping me soon! your doing fab hun x

hammycakes · April 2018

Alrighty y'all I'm jumping in a day late since we just returned from our trip to Germany! Beer + sausages+ German bread = 5lbs! let's see how fast I can get rid of it.

Round 26 average weight 175.9
Round 32 average weight 179.3
Round 33 average weight 178.2
Round 34 average weight 179.6
Round 35 average weight 179.7
Round 36 on holiday

Original starting weight: 198
Start this round: 184.0
Goal this round: 174
UGW: +/- 145

4/8 no scale

4/9 184.0

4/10 181.4 looks good, except I got used to eating lots of big portions over the past 10 days so my belly is hungry! probably need to check out the "volume eaters" group here on MFP, lol. Still 3.0 lbs up from prevacation weight.

4/11

4/12

4/13

4/14

4/15

4/16

4/17

Just Give Me 10 Days - Round 37

Replies

Categories