Just Give Me 10 Days - Round 37

MomToMurphy · April 2018

srclark89 wrote: »

ROUND 37
Stats- 5’4- 58
SW:176.5
GW: 144
My Round 5 (CW174)
Day/weight/Comment

4/08-174
4/09-175.2 My mother is terminally ill. Her time is getting closer. I am eating my emotions, I have tried not to and will continue to try. So sad…
4/10-175-Stable
4/11-173- cautiously optimistic
4/12-172.8
4/13
4/14
4/15
4/16
4/17

Just wanted to say I am so sorry about your mom. I hope she is not suffering. My mom is 84, I'm 62, and I can't imagine the time when I will lose her some day.

tinacuso · April 2018

R35 SW: 168 EW: 166.5
R36 SW: 167 EW: 165.0
R37 SW: 166.3

Day/Weight/Comment

4/8 – no scale
4/9 – no scale
4/10 – 166.3 – I’m OK with this because I haven’t worked out in 3 days so I expect this to change tomorrow
4/12 - 165.5 - walked 7 miles and was under calories
4/13
4/14
4/15
4/16
4/17

biche896 · April 2018

R31 SW: 68.7kgs
R32 SW: 67.8kgs
R33 SW: 67.6kgs
R34 SW: 65.7kgs
R35 SW: 65kgs
R36 SW: 65.5kgs
R37 SW: 64.3kgs

R37 GW: 63.3kgs

UGW: 60kgs (Originally aimed for 30 April, but now 15 May)

Day/Weight/Comment

4/8 – 65.3kgs.
4/9 – 64.9kgs
4/10 – 64.5kgs - caved into temptations today and had refined carbs – white wraps and a cake. Ate most of my calories during lunch as well. No dinner tonight for me.
4/11 – 65.1kgs – the result of yesterday!
4/12 – 65kgs…I feel like I’m just stuck around the 64 to 65kgs range…
4/13
4/14
4/15
4/16
4/17

mrumlor · April 2018

Female, 40, 5'6".
SW (early Jan): 90.8kg
Round 35 SW: 88.4kg
Round 36 SW: 86.1kg
Round 37 SW: 87.4kg
Ultimate GW: 70ish.
Goals this round: eat better, track calories, be as active as my lupus will allow.

Day/Weight/Comment
4/8 - 87.4kg
4/9 - 86.1kg - Yay! I'm back to where i was when i started the last round. Lol

4/10 - 86.1kg - Slightly over calories but still at a deficit. 40 Min walk
4/11 - 85.8kg
4/12 - 85.8kg
4/13
4/14
4/15
4/16
4/17

blackgold86 · April 2018

Day/Weight/Comment
OSW:94kgs
LW: 65kgs
CW: 80kgs
GW:70kgs

6/4 79.5kgs. Fridays are tough as I cannot turn down a happy hour. Will go home and have one glass of wine instead
7/4 78.6kg. Usually goes down after alcohol. Had a home cooked meal but went out for unexpected drinks and dessert. Only ate half.
8/4 78.6kgs. Great day of eating, overate at dinner which was planned. Had some Greek Easter Food with a friend visiting from overseas.
9/4 79.0kgs. Feeling good, expected rise.. Hopefully won't go up again this week.
10/4 79.0kgs Ate well. yesterday. Unsure what is for dinner tonight which has me a bit worried. Hopefully get under 78.6 by Friday again.
11/4 78.5kgs. Went out for dinner last night but was happy that just enough food was ordered. Hoping to not go above 79 again.
12/4 78.1kgs Donated blood last night so that could have had an impact. Didn't pig out on the snacks as usual which was a nice feeling. a muffin was 441 calories!
13/4
14/4
15/4

rtls · April 2018

R14 SW- 160.38
R15 SW- 158.4
R16 SW- 155.98
R17 SW- 154.66
R18 SW- 153.12
R19 SW- 152.68
R20 SW- 150.7
R21 SW- 149.82
R22 SW- 148.94
R23 SW- 148.94 (no loss last round)
R24 SW- 147.84
R25 SW- 146.3
R26 SW- 145.86
R27 SW- 145.86 (no loss last round)
R28 SW- 145.42
R29 SW- 143.88
R30 SW- 143.22
R31 SW- 142.12
R32 SW- 139.7
R33 SW- 140.8 (gained last round)
R34 SW- 139.26
R35 SW- 139.26 (no loss last round)
R36 SW- 138.16

Current weight- 137.06
10 Day Goal: 136.25 Trying to get well and back to my plan. Eating healthy and drinking lots off water.

Day/Weight/Comment
4/8- 137.5 On pain medication.
4/9- 138.7 Still on meds dosing off and on.
4/10- 136.62 Feeling much better today. Hoping I can finally get myself back on track.
4/11- 136.84
4/12
4/13
4/14
4/15
4/16
4/17

cpanus · April 2018

I'm in again!

04/06 - 143.6 at 7:00 a.m.
04/07 - 144.2 at 5:45 a.m. ...maybe

Day/Weight/Comment

04/08 - 144.4 at 5:00 a.m.
04/09 - 145.0 at 5:00 a.m.

04/10 - 145.0 at 5:00 a.m.
04/11 - 144.8 at 5:00 a.m.
04/12 -
04/13 -
04/14 -
04/15 -
04/16 -
04/17 -

Chris

MaelynMayhem · April 2018

Day/Weight/Comment

4/8 -334.6 - This is a back up to past the starting point again. Plan on sticking to the plan more closely. It's been a rough few days making this number not all that surprising. I hope by sticking to the plan I'll ditch the water weight at least.
4/9 - 328.2 - Back on target for eating habits. I haven't gotten back into a routine of exercise, yet, due to the weakness and fatigue caused by my medications. I will keep trying to find the sweet spot in my day to get a good workout.
4/10 - 326.0 - Happy to see it still moving in the right direction. Still sticking to the diet and exercise plan, admittingly not really getting much in the way of exercise, working on it.
4/12 - 328.8 - Big jump from a day of not eating quite right. It's amazing the flutuations at this level.
4/13
4/14
4/15
4/16
4/17

sue_01 · April 2018

Female
5' 6"
SW: 189.9
GW: 160

4/8 -191
4/9- 188
4/10-189.6
4 /11-187.9
4/12
4/13
4/14
4/15
4/16
4/17

So happy hit 8,087 steps. Due to surgery it is tough. As soon as I eat I wear it around my waist.

4/9 - I was so happy the scale went the other way. Going to take it easy today. Today is my grand-daughter birthday so I want to keep the swelling down. I only sleep on the average 3 hours.

4/10-Everyday I feel stronger and stronger. The swelling goes from my head to the bottom of my neck. I went shopping today that felt good. Walking steps -8,000 I have to be very careful wth eating, trying to eat healthy!

4/11 -glad my weight is not going higher I have one more week of taking steroids. Today I could not get outside because it as cold and raining. I have been drinking at least 15 glasses of water (only). Eating healthy but I need crackers in between.
I am so thankful I am part of this group.

lydlou02 · April 2018

lydlou02 wrote: »

Just now joining
4/10 200lbs
Busy day at work. 11419 steps. We had Arby's for dinner because of a school event, so my calorie intake was about double what I'd like, but according to my fitness tracker I'm (theoretically) still in caloric deficit.
We'll see how the scale continues to react this week.

4/11 200.5 lbs
Another busy day. 10292 steps. I had vegetables and shrimp for lunch, so not bad, but I did snack a bit too much after work. (Chocolate bunny) Better than yesterday though.

avasahka · April 2018

Hi loves! Here we go again!

OSW (4/25/17): 320.0
R26SW: 265.4
R27SW: 263.5
R28SW: 257.8
R29SW: 254.7
R30SW: 250.3
R31SW: 249.0
R32SW: 243.6
R33SW: 243.1
R34SW: 243.1
R35SW: 237.1
R36SW: 234.3
R37SW: 228.7

4/8 - 227.5
WOW! I’m 3.5 away from my next goal (30% of starting weight gone), and 7.5 away from 100 lbs gone! I’m feeling so good about this!!

4/9 - 227.5
Packing up for an overnight trip out of town, and I’m planning ahead!

4/10 - No weigh-in (out of town)

4/11 - 227.9
I’m trying not to worry about this one! It’s that time of the month, and I ate pretty late just before going to bed last night.

4/12
4/13
4/14
4/15
4/16
4/17

nanishora · April 2018

F, 34, 5’3”; SW (03/26/2018): 125.8 lbs; CW: 122.2 lbs; GW: 115 lbs

Goals for this round: Get to 121 lbs - new goal 120 lbs
1. eat within calorie limits
2. no mindless/unhealthy snacking, limit eating out/takeaway
3. stay AF through 6/7 days,
4. 8000-10,000steps 6/7 days
5. 8-10 cups of H20

Day/Weight/Comment

4/8 - 121.4 lbs; Ate in calorie limits; Some mindless snacking; no eating out/takeaway; AF; 10K steps; 10+ cups of H2O :: Goodish day.
*** too close to the planned goal weight for this round. Aim for 120 lbs instead as the goal ***

4/9 - 121.4 lbs; Ate in calorie limits; No mindless snacking; went out to meet a colleague and got a smoothie, not the best choice, but accounted for it; AF; 10K+ steps; 10 cups of H2O :: Good day

4/10 - 120.0 lbs; Ate in calorie limits; No mindless snacking; no eating out/takeaway; AF; 10K+ steps; 10 cups of H2O :: Good day
*** # looks doubtful, but I have been working out more and eating very clean, lets see if this sticks - sudden drops scare me ***

4/11 - 121.4 lbs; Ate in calorie limits; No mindless snacking; no eating out/takeaway; AF; 10K+ steps; 10 cups of H2O :: Good day
*** Team lunch tomorrow, venue still undecided, need to plan to best of my ability ***

4/12 -
4/13 -
4/14 -
4/15 -
4/16 -
4/17 -

fourathomej · April 2018

Janice
Height: 5'5"
Age: 49
HSW: 189.7lbs

R34 SW: 145.2lbs EW: 143.6lbs
R35 SW: 143.6lbs EW: 143.4lbs
R36 SW: 143.6lbs EW: 146lbs

4/8 - 147 - stoopid scale...although technically not the scales fault

4/9 - 146.6
4/10 - 146
4/11 - 146
4/12 -
4/13 -
4/14 -
4/15 -
4/16 -
4/17 -

cjsacto · April 2018

Original SW: 201 lbs

Round 16 SW: 175.0

Round 17 SW: 173.5
Round 18 SW: 173.0
Round 19 SW: 170.5
Round 20 SW: 166.5
Round 21 SW: 167.0
Round 22 SW: 164.5
Round 23 SW: 161.5
Round 24 SW: 161.5
Round 25 SW: 160.0
Round 26 SW: 160.0
Round 27 SW: 160.5
Round 28 SW: 156.5
Round 29 SW: 156.0
Round 30 SW: 155.5
Round 31 SW: 156.0
Round 32 SW: 156.5
Round 33 SW: 156.5
Round 34 SW: 152.0
Round 35 SW: 152.0

Round 36 SW: 151.5
Round 37 SW: 151.0

04/08: 151.0
Been here for a while, but that's OK.
04/09: 151.5
Whoops. Tomorrow's not looking good either.
04/10: 150.5
04/11: 152.0
Gotta stop eating. I've been doing well with exercise at least.

jerier · April 2018

4/8: 142.6, Lord I sure could use A LOT of motivation. Fell down the rabbit hole in the summer of 2016. No excuses because I have little patience for them. 20 months and 20 lbs later I feel exhausted and disappointed.

4/9: 143.6, gotta love that beer and restaurant backlash. Didn’t have enough calories today, under 1000. My only indulgence was 1 glass of wine. Got busy and suddenly it’s 8:00

4/10: 140.8, Buh Bye water weight. Today was a struggle to consume enough real food calories. I’ve been overly busy at work and home and I’m making a herculean effort to avoid processed frankin-food and the “Mile High pie” my coworker brought in to share with us. I wanted to shake her and ask “have you any idea how difficult it is to stay on track with your amazing looking pie in the break room?” Gold plated problems. Le sigh…

4/11: 138.8, this is unexpected. Should return to normal by tomorrow. In the meantime I’ll enjoy the moment.

artnom · April 2018

Round 35: lost 0.4kg
Round 36: lost 0.5kg
Total lost since joining challenge: 0.9kg

Round 37
SW: 70.0kg
GW end of round: 69.0kg

08/04 - 70.0kg
09/04 - 70.9kg (no willpower…)
10/04 - 70.5kg
11/04 - 70.5kg
12/04 - 70.1 kg
13/04 -
14/04 -
15/04 -
16/04 -
17/04 -

CharlieS96 · April 2018

Just give me ten days:
SW:106.9kg- 235lbs GW:75kg - 165lbs

First full round!

Targets:
Sober April - (FAILED! But it was a family 40th wedding anniversary party so...!?)
Less than 196lbs by end of April
Daily food goal is 2000 calories

Day - Weight - Comment
4/8 - 95.1kg - 209.6lbs - Had a family party to attend and it was a big occasion, lots of beer, food and there was no way I was able to keep track of it, it happens oh well! Probably find the food weight drops off in a couple of days! Had an output of 3095 calories mainly due to me working on the Saturday walking up and down the floors doing some upgrades, used the stairs instead of the lift! End of this round I will be happy with 204lbs... hopefully. (Weigh time 7:00am)
4/9 - 94.4kg - 208.1lbs - 2050 calories vs 2255 expenditure, had a nice even day of eating while I was working on Sunday to balance out the craziness of Saturday night, this is mainly just food and water weight but if it happens again I’m not going to moan! (Weigh time 7:30)
4/10 - 93.7kg - 206.5lbs - 1884 calories vs 2668 expenditure,I got a day off for all the weekend work so I literally did nothing but go and grab a couple of pairs of jeans from the shops, how I managed to drop again yesterday I don’t know but keep it coming! Surely not another drop tomorrow?! Not exercised in 6 days, was going to cycle to work today but RAIN (UK) killed all hopes of that.
4/11- 93.7kg - 206.5lbs - 1879 calories vs 2944 expenditure, the drop ends with a nice even number, normal day back in the office for me, very disciplined with my food as a normal day is, lots of water, went and watched the football in the evening, didn’t cycle again because of that god damn rain! On target for 92.5kg/204lbs by the end of the round hopefully.... stay strong and don’t give up people!
4/12 - 92.9kg - 204.8lbs -1600 calories vs 2958 expenditure, WOW! I i know I’ve been strict lately but my god, must still be weight from the Holiday/Saturday night binge I guess, expecting a rise tomorrow I’d say... I’ve also challenged someone at work to see who can lose the most by June 1st, hopefully I can win.... stay focused people just think about the long term
4/13
4/14
4/15
4/16
4/17

Sparx_81 · April 2018

Michelle 36 from Dublin, Ireland

Height: 5'9"
SW: 99.2kg | UGW: 70kg

R33 SW 99.2 EW 97.2kg (-2kg)
R34 SW 97.1 EW 98.1kg (+1kg)
R35 SW 98.6 EW 98.2kg (-0.4kg)
R36 SW 98.0 EW 96.7kg (-1.3)

R37 SW 97.2 GW 95.0kg

Day/Weight/Comment

4/8 97.2kg went off plan for a day….
4/9 96.8kg It's Monday and it's going to be a great week! Come on 95kg!
4/10 96.7kg slow and steady….
4/12 95.7kg was over on calories yesterday, but not by much, didn't exercise though…
4/13 95.6kg Only 600g and I hit my target.
4/14
4/15
4/16
4/17

Tracie_Lord · April 2018

In for my seventeenth round

I'm 37 years old from UK and 5'11

Pre challenge loss 24.00lbs

R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)
R33 SW 252.75 EW 242.75 (-9.50)
R34 SW 242.75 EW 236.25 (-6.50)
R35 SW 236.25 EW 235.75 (-0.50)
R36 SW 235.75 EW 233.50 (-2.25)
R37 SW 233.50 EW ———————

Loss to date (measured start of round) - 65.00lbs

GW end of round - 228lbs

04/07 - 233.50lbs
04/08 - 235.25lbs
04/09 - 234.25lbs
04/10 - 233.50lbs
04/11 - 232.25lbs
04/12 - 231.25lbs - feeling good; but every time I say that it blows up in my face - you watch lol
04/13 -
04/14 -
04/15 -
04/16 -
04/17 -

S_Tr_S · April 2018

OSW: 203
CGW: 190
R37 Goal: 197

Day/Weight/Comment
4/8 -- 201.2
4/9 -- 201.0 mostly on plan today. I adjusted my expectations from 1200 calories per day to 1370 -- I just wasn't able to make it on a consistent basis. I'd prefer to lose slower and set lifestyle habits for myself than potentially lose faster but with a plan I can't sustain.
4/10 -- 200.6
4/11 -- 198.6 I like this whoosh! Ironically I'm finding it a lot easier to stay under 1200 calories when I allow myself a daily limit of 1370. Whatever tricks my brain wants to use are fine with me.
4/12 -- 197.6 Still whooshin'. I know that this is just the starting whoosh that comes after getting back on track after a long time of giving in to bad habits. I'm hoping to move well along the road before it tapers off.
4/13
4/14
4/15
4/16
4/17

Just Give Me 10 Days - Round 37

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