How many fruits/vegetables have you had today?

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  • crabbybrianna
    crabbybrianna Posts: 344 Member
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    Yesterday:

    Carrots
    Onion
    Celery
    Blood orange
    Sour cherries
    Black cherries
    Raspberries
    Red bell pepper
    Tomatoes

    Today I have planned:

    Carrots
    Onion
    Celery
    Orange
    Pineapple
    Banana
    Mango
    Broccoli
    Green beans
    Cauliflower
    Brussels sprouts
    Spinach
  • MammaC66
    MammaC66 Posts: 135 Member
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    Yesterday was a lite day for me. For lunch I had a big salad with around 4 cups mixed baby greens, a cup of grape tomatoes and half a vidallia onion. For supper I had another cup baby greens, some avocado, and beets. I also had a bosc pear.
  • MelanieCN77
    MelanieCN77 Posts: 4,047 Member
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    Banana with breakfast
    Salad for lunch including cucumber, tomatoes, onion, bell pepper and spinach
    Dinner including onion, cabbage/sprout mix and mushrooms
  • Tq43
    Tq43 Posts: 85 Member
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    I've has an Apple, banana, stir fry veg , strawberries and a bowl of salad with leaves, tomato, cucumber and onion.
    I think that hits my 5 a day.
    I try to get more in most days but that's today's list.
  • kam26001
    kam26001 Posts: 2,799 Member
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    Beans (4 bean burritos worth!)
    Blueberries (2 cups)
    Iceberg lettuce (maybe 1/4th of a head)

    Going grocery shopping tomorrow and inspired by this thread to buy all the veggies.
  • Steelpit202
    Steelpit202 Posts: 51 Member
    edited April 2018
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    2 bananas
    an apple
    about 202g of a broccoli, cauliflower, and carrot blend
    about 324g sweet potato
    about 195g broccoli
    and some hash browns in my breakfast bowl

    P.S. I had sardines in tomato sauce but there was very little tomato in it. I also had 95g or so of great white northern beans.
  • AnnPT77
    AnnPT77 Posts: 32,195 Member
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    100g mixed berries
    101g onion
    68g mixed mushrooms
    168g winter squash
    76g green peas
    394g red grapefruit

    About 11 servings

    Also ate 28g crispy broad beans, 20g shiro miso, 20g gochujang chile paste, all of which have some veggie content, but I don't know how to count it. (Maybe it doesn't count at all because it's "processed food"? (Joking! Just joking!))
  • MeteoraTitanium
    MeteoraTitanium Posts: 102 Member
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    Non.
  • crabbybrianna
    crabbybrianna Posts: 344 Member
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    Today I had:

    Romaine lettuce
    Tomatoes
    Mushrooms
    Sugar snap peas
    Red bell pepper
    Cucumber
    Celery
    Carrots
    Onion
    Blood orange
    Raspberries
    Sour cherries
    Rainier cherries
  • Birder165
    Birder165 Posts: 484 Member
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    Slim pickings lately.
    Banana
    Romaine
    Tomato
    Baby cuke
    2 green onions
    Sweet pepper half (from homemade stuffed pepper)
    Tomato sauce (from the pepper)
  • nickssweetheart
    nickssweetheart Posts: 874 Member
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    peanut butter and banana sandwich on raisin bread
    juicy orange
    crunchy apple
    pasta with 3 cups of broccoli, olive oil, fresh lemon juice, and vegan parmesan
    pintos and rice topped with half an onion, a green pepper, and half a cup of salsa
  • lucerorojo
    lucerorojo Posts: 790 Member
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    blueberries, apple, pear, raisins, collard greens, onions, potato
  • rainingribbons
    rainingribbons Posts: 1,051 Member
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    Today's list of fruits and veggies includes: onion, green pepper, blackberries, spring mix (mix of arugula and spinach), cherry tomatoes, green onion, black beans, and either zucchini or broccoli.
  • nvmomketo
    nvmomketo Posts: 12,019 Member
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    Yesterday was none, except for that coffee. LOL
  • Sp1tfire
    Sp1tfire Posts: 1,120 Member
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    Today:
    Spinach, onions, lettuce, cucumbers, apple, blackberries
  • crabbybrianna
    crabbybrianna Posts: 344 Member
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    Today was pizza and ice cream day, so I only had 85g of each:

    Mushrooms
    Green pepper
  • Chunkahlunkah
    Chunkahlunkah Posts: 373 Member
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    I was trying to get my veg on earlier and was prepping some celery sticks. As I tore off the stalks, a fat spider crawled out of the bunch. #traumatized #whygodwhy
  • lucerorojo
    lucerorojo Posts: 790 Member
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    blueberries, lettuce, tomato, avocado, red onion, apple so far. Later I may have a tangerine, plum or orange, and a juice of cucumber, spinanch, celery and green apple.
  • shan_reg
    shan_reg Posts: 80 Member
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    Fuji Apple, cup of broccoli, cup of cauliflower, 1/2 cup of assorted peppers, 1/4 cup of onion, 1/4 cup of pea pods, 1/2 cup of zucchini.

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