TEAM-BLUE-lose-10lbs-in-August

YESSSSSSSS! We finally have a name for our wonderful blue team!!!! Here it is:


:drinker: The FaBLUElous Blue Team!! :drinker:

Great name and thanks to everyone who has jumped in on this competition. Remember to keep up with your 64 oz of water per day and try and shoot for some extra calories!

On the Spreadsheets for those of you who are confused as to what happens here and the different colors...

Under the difference column, you will green numbers are losses while red numbers are gains

If your name is highlighted YELLOW, I do not have any weight for you- 3 no weigh ins results in deletion. If
however, you do get deleted and decide that you wish to come back and join us, all you have to do is say so
through a private message to myself.

Orange triangles next to your name means that there is a NOTE for you :flowerforyou: This is not always
bad LOL... We are not in preschool here. I do put good things up HAHA

Pink Blocks under a specific date mean that I do not have a weight for that day. Please message it to me.
I prefer messages rather than posts in the forums because there are so many posts and it will take me
forever to get through them all.

At the bottom you will see the total weights for each section.

This spreadsheet updates AUTOMATICALLY. As soon as I enter something in, it is available for you to view
it immediately, which makes this chart up to date at all times.

If you have any question please feel free to contact me either on here or through private message.

ok guys, i sneakily weighed myself today and have put on again! What is happening!

Ive stuck to my gym this week, 2 hours mon and 2 hour tonight and gonna have 30 min each day til sunday.

I do feel quite bloated tho and its not TOM!! I have my colonic booked for fri so hope that helps....

My motivation is slacking cos both weeks am going up instead of down! Xxxx

Good Morning!! Hope everyone's day is going well. I just wanted to mention that there are still about 120 people who have not yet given me their weights for 8/5 and TOMORROW is weigh in day 8/12. Please make sure to get them to me so that I can update our spreadsheet. Private Messages are the best way to get me your weights so I do not overlook them. Thanks!

Hey guys,
I was just wondering how your TOMs affect your weekly weigh ins - do you tend to gain or stay the same for that week?

I almost ALWAYS gain during my TOM. Don't let it bother you if you gain a couple pounds. It happens to me almost every month.

I hope that the scale moves tomorrow as it sat quietly still a few days ago

Pam aka Cherubcrnp

Lol thanks!! Will do! :P

I am nervous about tomorrow...didn't lose anything last week even though i was very committed and ate well, excercised almost every day. My husband says "muscle weighs more than fat" I know that ....but is it too much to ask to see it go down a little?

I'm a little nervous too. I took a little mini vacation this week with my boyfriend and my family and didn't eat all that great. Hoping to at least maintain my weight from last week and not gain anything. Guess we will see tomorrow morning!

Just checked out the forums for the first time and have requested to join the Blue Team - Good luck with everyones weigh ins tomorrow


Created by MyFitnessPal.com - Free Calorie Counter

Lose 10lbs in August Challenge - Blue Team
Aug 01: 202
Aug 05: 198
Aug 12: --
Aug 19: --
Aug 26: --
Aug 31: --

Hey guys,
I was just wondering how your TOMs affect your weekly weigh ins - do you tend to gain or stay the same for that week?

I almost ALWAYS gain during my TOM. Don't let it bother you if you gain a couple pounds. It happens to me almost every month.

I was stuck last week due to TOM as soon as it arrived I lost 3lb,

Happy Weigh-In Day everyone!

I got in 574min of exercise this week and over 90oz. of water every day and lost 2 lbs since last Friday! Woop! I know the water helped, I'd not been good about water lately and really focused on it this week. I'll definitely keep it up.

Make it a great day!

-Didi

No weight loss for me this week

Hoping things go better next week!

I did mess up my eating on Tuesday-office party (plus my dinner last Sunday wasn't that great), but other than that I have been REALLY good all week, so I am shocked. Other than that, I have been trying REALLY hard all week.

584 minutes of exercise this week (5541 calories burned)

13+ glasses of water every day (104+ ounces/day)

Aaaauuuuggghhh. This has been a tough week... between not feeling very well at the beginning and getting back in the classroom to prepare for the start of school, I've been in a weird funk. HOWEVER! I only missed one day of exercise and I didn't gain any weight! All in all, not awful.

I hear you about the FUNK! HAHA Good luck with your new school year and that's awesome that you have only missed one day of exercise. I havent exercised all week because I haven't been feeling great

I'm so excited! I actually lost 3lbs!!! Wow! I am so proud of myself for doing this. I always want to give up, but I force myself and in the end it feels great! I think I lost more though, only cause I didn't get a scale till this week. I'm really curious as to what I was last week, but it will always remain a mystery lol. I'm just glad I lost 3! Haha.

And if it's alright with team captain tiffypooh2u, I will turn in my other stats either tonight or tomorrow. I just want to get in today's workout, burn and water.

PS So far these past two weeks I have had only water, except on wednesday when I had about a 1/3 of a 20oz of Pepsi. Before starting this weight loss, I ONLY drank Dr. Pepper, and Dr. Pepper only, haha. Amazed it wasn't running though my veins :P

That is fine with me Like I said, it is not a necessity, I am not keeping track but I would like to see how everyone is doing! Although I may not be able to add up everything anyway, because there are many many people who said that they are not tracking their mini challenge, but they are working on getting their daily goals done. WHICH IS PERFECT!! So like I said it's not a big deal if you don't get it to me. I won't be angry.. haha! Congrats on your weight loss... wow I first wrote congrats on your loss... that sounds so........MEAN!

no weight loss for me this week been so good too

did 311 mins of excersise this week burning 1429 calories. also drank 8-9 glasses of water each day.

Major support needed....after losing 7 pounds last week and stepping on the scale to see that I have gained 0.4 pounds, has discouraged me...Why am I gaining. I feel like giving up. I exercise 6 days out of the week and remain under my calorie goal. IDK..any advice.

Some weeks are just better than others. I can understand where you are coming from! I have been there and you just need to keep pushing forward because you will get there!! I promise... Please don't give up you will just disappoint yourself even more! We have all been in those STUPID ruts and we all get so PO'D! But just remember to keep pushing forward and keep your eye on that goal!