Somebody lectured me about Splenda today
Options
Replies
-
NicoleHaki wrote: »Everyone has an opinion, there's science to back up both sides of the fake sugar debate. Why do you people have to be so *kitten* to someone who disagrees with you?
I don't know who flagged this or why, but the flag is inappropriate.
There is no actual science backing up the premise that "fake sugar" is harmful. If you read the first several posts in the "Aspartame isn't scary" thread you will find numerous legitimate peer-reviewed studies that show it is not. There are no legitimate peer-reviewed studies that show it is in people who have no adverse reactions to the components.
I'd rather this didn't turn into an "evil Splenda" thread, since the OP centers on inappropriate comments from strangers, and the circumstance of the specific comment is incidental to the conversation.
edited for clarity and grammar :embarrassed:
But it's actually very difficult to use scientific research to prove that something is bad for you - artificial sweeteners have been linked to diabetes and cancer, but scientists aren't rushing to perform this research on humans because that would be unethical and it would also take many years. The research that I have seen (aspartame linked to leukemia, people who drink diet soda significantly more likely to get diabetes than people who drink regular soda, etc.) is so compelling that I wouldn't want for me or anyone I know to be the guinea pig who takes that kind of risk! Not saying it's right to say something to a stranger (I would never do that), but I would compare it to walking up to a stranger and saying not to smoke cigarettes - it's pretty rude and not something I would say, but I can see how someone would want to speak up.
Please link the studies - the only studies that I have seen that show any evidence of these issues have been weak correlation studies that cannot show actual causal factors between the artificial sweeteners and the cancer/disease.7 -
To the OP's original question, I think I would look Nosy Nancy straight in the eye, with my RBF on, and say "I can deadlift you."21
-
Everyone has an opinion, there's science to back up both sides of the fake sugar debate. Why do you people have to be so *kitten* to someone who disagrees with you?
I don't know who flagged this or why, but the flag is inappropriate.
There is no actual science backing up the premise that "fake sugar" is harmful. If you read the first several posts in the "Aspartame isn't scary" thread you will find numerous legitimate peer-reviewed studies that show it is not. There are no legitimate peer-reviewed studies that show it is in people who have no adverse reactions to the components.
I'd rather this didn't turn into an "evil Splenda" thread, since the OP centers on inappropriate comments from strangers, and the circumstance of the specific comment is incidental to the conversation.
edited for clarity and grammar :embarrassed:
Stop acting like there's no science to back up the negative reviews of fake sugar. Science doesn't even know everything about it yet, but it's so great that you all apparently do.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3198517/
Thanks for proving our point?9 -
GottaBurnEmAll wrote: »I was buying a Monster Zero Ultra in my office building's cafe once and had a stranger say, "Did you see the article on Facebook about those?" I just glanced at her, said, "Nope!," and continued on about my business ignoring her. She didn't pursue the conversation, for which I was very grateful. I have no time for busybodies, especially ones who get their information from their Facebook feed.
I Splenda. It's my go-to sweetener. I use 4 g in my standard cup of coffee (and, yes, I log those 13 calories). (Also, just to point out, I saw Splenda conflated with aspartame earlier in this thread. They are not the same thing. Splenda is not made with two amino acids. Splenda is made by combining dextrose, maltodextrin and sucralose [sucrose that has been altered to contain three chlorine atoms].) I like that I can easily cook/bake with Splenda too - easier than Equal/NutraSweet or Stevia. I find that Stevia leaves me with a bitter aftertaste like no other sweetener I've used and Equal/NutraSweet requires too many alterations to a recipe to make the flavor come out right.
Yup. That's what I get for posting when I'm on the run! Aspartame is the two amino acids.
You can get liquid sucralose which doesn't have dextrose or maltodextrin, though.
Yeah, I'm definitely going to look into that, because it would be helpful for my coffee recipe. Now if I could just find a zero-calorie substitute for my coffee-mate I'd be all set.0 -
I had a coworker make a comment about my diet Dr Pepper once. I don’t remember what she said exactly just that I shouldn’t drink that stuff and I just laughed and said “but it’s diet!” And she laughed and said “that doesn’t matter!” and I walked back to my office. Not really a big deal. She didn’t exactly lecture me though.2
-
Is it just me, or is everything linked to cancer nowadays?
Just saying, if people start lecturing me that bacon will give me cancer, I am gonna tell everyone I'm dying happy.
Edited to add.....
I use Splenda every day.9 -
quiksylver296 wrote: »To the OP's original question, I think I would look Nosy Nancy straight in the eye, with my RBF on, and say "I can deadlift you."
OMG I love this.3 -
Is it just me, or is everything linked to cancer nowadays?
Just saying, if people start lecturing me that bacon will give me cancer, I am gonna tell everyone I'm dying happy.
Edited to add.....
I use Splenda every day.
You’re right though. A life without bacon isn’t worth living. Lol I eat bacon like every week
3 -
Is it just me, or is everything linked to cancer nowadays?
Just saying, if people start lecturing me that bacon will give me cancer, I am gonna tell everyone I'm dying happy.
Edited to add.....
I use Splenda every day.
You’re right though. A life without bacon isn’t worth living. Lol I eat bacon like every week
When I was pregnant, I literally at 7 strips of thick cut bacon every single morning for 2-3 months. It was my snack while driving in to work. HAHAHA
And now, my toddler loves bacon.5 -
quiksylver296 wrote: »To the OP's original question, I think I would look Nosy Nancy straight in the eye, with my RBF on, and say "I can deadlift you."
Excellent.
And in your case, it would be " . . . deadlift two of you."10 -
NicoleHaki wrote: »stanmann571 wrote: »NicoleHaki wrote: »At Starbucks (!) I was standing at the bar with her - she reached across me for truvia, I reached across her for splenda. We smiled at each other. And she says out of the blue "You shouldn't use that stuff, you know. It's worse than sugar." I did my tight, inappropriate stranger smile and finished stirring my coffee - and she keeps on lecturing! "You really need to stop using that, it's nothing but chemicals. It's really a terrible thing to do to your body..." and on and on as she's walking out the door. I half-expected her to hand me a pamphlet directing me to some kind of artificial sweetener support group. It was kind of surreal - and I wish I hadn't been so stunned that I had absolutely nothing to say
I've read here about strangers making inappropriate comments in general about people's food choices, but usually not direct evangalizing to their faces - it's certainly a first for me! Does this sort of thing happen often, and am I just oblivious? Does anyone want to share a story?
And of course, now I'm thinking of all the things I could have said if I was just a little bit quicker on my feet - did anyone actually think fast enough to make a good comeback?
Is Truvia much better than Splenda? Definitely rude of her!
That said, I also hate artificial sweeteners and sometimes catch myself making comments to people who choose Splenda or diet soda. I don't do it to be rude but to me it's like watching someone smoking a cigarette - I feel like maybe I can save them! Not saying this to justify her rudeness, but saying it because maybe her intentions weren't that bad - it genuinely pains me to see people drink soda or put Splenda in their coffee or tea.
Why do you feel this way, and what evidence supports your theory?
What theory?That said, I also hate artificial sweeteners and sometimes catch myself making comments to people who choose Splenda or diet soda. I don't do it to be rude but to me it's like watching someone smoking a cigarette - I feel like maybe I can save them! Not saying this to justify her rudeness, but saying it because maybe her intentions weren't that bad - it genuinely pains me to see people drink soda or put Splenda in their coffee or tea.
The theory that artificial sweeteners are as harmful as smoking. Such that you hate them and seeing a stranger using them causes you "pain".9 -
NicoleHaki wrote: »collectingblues wrote: »jadkins389 wrote: »As a nutritionist I have to put my two cents in and say that research shows that artificial sweeteners do not help with weight loss. Most are just synthetic versions of the sugar you are avoiding and your body treats it as such. Honey or Stevia are your best options for low-glycemic sweeteners. That being said, even as a nutritionist, we meet people where they are. Everyone is different, everyone likes different things, and everyone is willing to sacrifice different things to achieve their goals.
Now as a human being, I must say it is completely inappropriate to confront a stranger in public telling them what they are doing "wrong". Even if you think you are "right", it is still just wrong.
Let me guess. You're a nutritionist, but not a dietitian, right?
I'm glad that the dietitian I see actually uses science, and not woo.
How is this not actual science? She's talking about glycemic indexes. Do you want her to pull some obscure study that took place over a course of months and use that as evidence for or against artificial sweeteners? What's wrong with using common sense?
Using science-y words is not what makes a conclusion "science".
Personally, I prefer sugar, because humans have been eating it and thriving (long enough to breed, at least), for hundreds to thousands of years. But not in coffee, because I think sweet coffee is yucky. Neither of those beliefs are science, either.8 -
NicoleHaki wrote: »Everyone has an opinion, there's science to back up both sides of the fake sugar debate. Why do you people have to be so *kitten* to someone who disagrees with you?
I don't know who flagged this or why, but the flag is inappropriate.
There is no actual science backing up the premise that "fake sugar" is harmful. If you read the first several posts in the "Aspartame isn't scary" thread you will find numerous legitimate peer-reviewed studies that show it is not. There are no legitimate peer-reviewed studies that show it is in people who have no adverse reactions to the components.
I'd rather this didn't turn into an "evil Splenda" thread, since the OP centers on inappropriate comments from strangers, and the circumstance of the specific comment is incidental to the conversation.
edited for clarity and grammar :embarrassed:
But it's actually very difficult to use scientific research to prove that something is bad for you - artificial sweeteners have been linked to diabetes and cancer, but scientists aren't rushing to perform this research on humans because that would be unethical and it would also take many years. The research that I have seen (aspartame linked to leukemia, people who drink diet soda significantly more likely to get diabetes than people who drink regular soda, etc.) is so compelling that I wouldn't want for me or anyone I know to be the guinea pig who takes that kind of risk! Not saying it's right to say something to a stranger (I would never do that), but I would compare it to walking up to a stranger and saying not to smoke cigarettes - it's pretty rude and not something I would say, but I can see how someone would want to speak up.
Please link the studies - the only studies that I have seen that show any evidence of these issues have been weak correlation studies that cannot show actual causal factors between the artificial sweeteners and the cancer/disease.
I am referring to the correlation studies. Last year, one found that new moms who reported consuming artificial sweeteners like Equal and Splenda during their pregnancies were twice as likely to have children who were overweight or obese within a year. Yes, this is a correlation study but that's probably a necessity for ethical reasons. https://jamanetwork.com/journals/jamapediatrics/fullarticle/2521471
Again the type of research you're looking for would take years to conduct and it would also be pretty unethical. I hope no researchers out there are asking people to consume artificial sweeteners consistently for years and years to prove that it causes cancer and diabetes - that would be extraordinarily morally wrong.
Knowing what we do know (there are links between artificial sweeteners and a variety of serious health problems),we can all make decisions about what's important to us and where we want to compromise. I know people who smoke and drink knowing that these aren't good health choices, and that's their decision to make. Personally, I don't see any compelling reason to consume artificial sweeteners knowing that at best, they aren't good for me, and at worst, they can cause serious health problems.27 -
NicoleHaki wrote: »Everyone has an opinion, there's science to back up both sides of the fake sugar debate. Why do you people have to be so *kitten* to someone who disagrees with you?
I don't know who flagged this or why, but the flag is inappropriate.
There is no actual science backing up the premise that "fake sugar" is harmful. If you read the first several posts in the "Aspartame isn't scary" thread you will find numerous legitimate peer-reviewed studies that show it is not. There are no legitimate peer-reviewed studies that show it is in people who have no adverse reactions to the components.
I'd rather this didn't turn into an "evil Splenda" thread, since the OP centers on inappropriate comments from strangers, and the circumstance of the specific comment is incidental to the conversation.
edited for clarity and grammar :embarrassed:
But it's actually very difficult to use scientific research to prove that something is bad for you - artificial sweeteners have been linked to diabetes and cancer, but scientists aren't rushing to perform this research on humans because that would be unethical and it would also take many years. The research that I have seen (aspartame linked to leukemia, people who drink diet soda significantly more likely to get diabetes than people who drink regular soda, etc.) is so compelling that I wouldn't want for me or anyone I know to be the guinea pig who takes that kind of risk! Not saying it's right to say something to a stranger (I would never do that), but I would compare it to walking up to a stranger and saying not to smoke cigarettes - it's pretty rude and not something I would say, but I can see how someone would want to speak up.
It's actually really easy to show that something causes harm.
What is hard is to prove that something doesn't cause harm.
It only takes about 5 or 6 samples to prove that getting punched in the face is bad for you.14 -
CoachSolly wrote: »You can thank piss poor journalists and Gwyneth Paltrow for nonsense like this. Anytime someone tells you that you should or shouldn't eat something because of "x" reason, your first response should always be "Prove it!". The fact that we currently live in a world where people think that they can possess truth without facts just goes to show doomed we are and why Trump can be president.
The incredible irony of the situation is that after more than 100 combined years of research on non-nutritive sweeteners like Saccharin and Aspartame (one of the most studied of all synthetic compounds), no causal link has been found to brain tumors, seizures, or allergic reactions.
Does it raise basal insulin secretion in the absence of glucose?
Yes, but so do fatty acids, and innumerable other dietary agents other than glucose - the hit rate for non-glucose dependent insulin secretion is VERY HIGH - in other words, it is meaningless to use even insulin sensitivity as a determinant reason for avoiding artificial sweeteners....
this is where many people might add "IMHO". I suppose if everything I just said were opinion, then I might be inclined to do the same, but an opinion is something you offer in the absence of facts.
never seen such a great first post on here. haha.7 -
stanmann571 wrote: »NicoleHaki wrote: »stanmann571 wrote: »NicoleHaki wrote: »At Starbucks (!) I was standing at the bar with her - she reached across me for truvia, I reached across her for splenda. We smiled at each other. And she says out of the blue "You shouldn't use that stuff, you know. It's worse than sugar." I did my tight, inappropriate stranger smile and finished stirring my coffee - and she keeps on lecturing! "You really need to stop using that, it's nothing but chemicals. It's really a terrible thing to do to your body..." and on and on as she's walking out the door. I half-expected her to hand me a pamphlet directing me to some kind of artificial sweetener support group. It was kind of surreal - and I wish I hadn't been so stunned that I had absolutely nothing to say
I've read here about strangers making inappropriate comments in general about people's food choices, but usually not direct evangalizing to their faces - it's certainly a first for me! Does this sort of thing happen often, and am I just oblivious? Does anyone want to share a story?
And of course, now I'm thinking of all the things I could have said if I was just a little bit quicker on my feet - did anyone actually think fast enough to make a good comeback?
Is Truvia much better than Splenda? Definitely rude of her!
That said, I also hate artificial sweeteners and sometimes catch myself making comments to people who choose Splenda or diet soda. I don't do it to be rude but to me it's like watching someone smoking a cigarette - I feel like maybe I can save them! Not saying this to justify her rudeness, but saying it because maybe her intentions weren't that bad - it genuinely pains me to see people drink soda or put Splenda in their coffee or tea.
Why do you feel this way, and what evidence supports your theory?
What theory?That said, I also hate artificial sweeteners and sometimes catch myself making comments to people who choose Splenda or diet soda. I don't do it to be rude but to me it's like watching someone smoking a cigarette - I feel like maybe I can save them! Not saying this to justify her rudeness, but saying it because maybe her intentions weren't that bad - it genuinely pains me to see people drink soda or put Splenda in their coffee or tea.
The theory that artificial sweeteners are as harmful as smoking. Such that you hate them and seeing a stranger using them causes you "pain".
I don't think they are necessarily as harmful as smoking, but I would consider artificial sweeteners and smoking to both be extremely unhealthy to the point where if someone in my own home were consuming artificial sweeteners or smoking cigarettes I would encourage them to change those behaviors.25 -
NicoleHaki wrote: »NicoleHaki wrote: »Everyone has an opinion, there's science to back up both sides of the fake sugar debate. Why do you people have to be so *kitten* to someone who disagrees with you?
I don't know who flagged this or why, but the flag is inappropriate.
There is no actual science backing up the premise that "fake sugar" is harmful. If you read the first several posts in the "Aspartame isn't scary" thread you will find numerous legitimate peer-reviewed studies that show it is not. There are no legitimate peer-reviewed studies that show it is in people who have no adverse reactions to the components.
I'd rather this didn't turn into an "evil Splenda" thread, since the OP centers on inappropriate comments from strangers, and the circumstance of the specific comment is incidental to the conversation.
edited for clarity and grammar :embarrassed:
But it's actually very difficult to use scientific research to prove that something is bad for you - artificial sweeteners have been linked to diabetes and cancer, but scientists aren't rushing to perform this research on humans because that would be unethical and it would also take many years. The research that I have seen (aspartame linked to leukemia, people who drink diet soda significantly more likely to get diabetes than people who drink regular soda, etc.) is so compelling that I wouldn't want for me or anyone I know to be the guinea pig who takes that kind of risk! Not saying it's right to say something to a stranger (I would never do that), but I would compare it to walking up to a stranger and saying not to smoke cigarettes - it's pretty rude and not something I would say, but I can see how someone would want to speak up.
Please link the studies - the only studies that I have seen that show any evidence of these issues have been weak correlation studies that cannot show actual causal factors between the artificial sweeteners and the cancer/disease.
I am referring to the correlation studies. Last year, one found that new moms who reported consuming artificial sweeteners like Equal and Splenda during their pregnancies were twice as likely to have children who were overweight or obese within a year. Yes, this is a correlation study but that's probably a necessity for ethical reasons. https://jamanetwork.com/journals/jamapediatrics/fullarticle/2521471
Again the type of research you're looking for would take years to conduct and it would also be pretty unethical. I hope no researchers out there are asking people to consume artificial sweeteners consistently for years and years to prove that it causes cancer and diabetes - that would be extraordinarily morally wrong.
Knowing what we do know (there are links between artificial sweeteners and a variety of serious health problems),we can all make decisions about what's important to us and where we want to compromise. I know people who smoke and drink knowing that these aren't good health choices, and that's their decision to make. Personally, I don't see any compelling reason to consume artificial sweeteners knowing that at best, they aren't good for me, and at worst, they can cause serious health problems.
It wouldn't be unethical, because artificial sweeteners are GRAS.12 -
NicoleHaki wrote: »stanmann571 wrote: »NicoleHaki wrote: »stanmann571 wrote: »NicoleHaki wrote: »At Starbucks (!) I was standing at the bar with her - she reached across me for truvia, I reached across her for splenda. We smiled at each other. And she says out of the blue "You shouldn't use that stuff, you know. It's worse than sugar." I did my tight, inappropriate stranger smile and finished stirring my coffee - and she keeps on lecturing! "You really need to stop using that, it's nothing but chemicals. It's really a terrible thing to do to your body..." and on and on as she's walking out the door. I half-expected her to hand me a pamphlet directing me to some kind of artificial sweetener support group. It was kind of surreal - and I wish I hadn't been so stunned that I had absolutely nothing to say
I've read here about strangers making inappropriate comments in general about people's food choices, but usually not direct evangalizing to their faces - it's certainly a first for me! Does this sort of thing happen often, and am I just oblivious? Does anyone want to share a story?
And of course, now I'm thinking of all the things I could have said if I was just a little bit quicker on my feet - did anyone actually think fast enough to make a good comeback?
Is Truvia much better than Splenda? Definitely rude of her!
That said, I also hate artificial sweeteners and sometimes catch myself making comments to people who choose Splenda or diet soda. I don't do it to be rude but to me it's like watching someone smoking a cigarette - I feel like maybe I can save them! Not saying this to justify her rudeness, but saying it because maybe her intentions weren't that bad - it genuinely pains me to see people drink soda or put Splenda in their coffee or tea.
Why do you feel this way, and what evidence supports your theory?
What theory?That said, I also hate artificial sweeteners and sometimes catch myself making comments to people who choose Splenda or diet soda. I don't do it to be rude but to me it's like watching someone smoking a cigarette - I feel like maybe I can save them! Not saying this to justify her rudeness, but saying it because maybe her intentions weren't that bad - it genuinely pains me to see people drink soda or put Splenda in their coffee or tea.
The theory that artificial sweeteners are as harmful as smoking. Such that you hate them and seeing a stranger using them causes you "pain".
I don't think they are necessarily as harmful as smoking, but I would consider artificial sweeteners and smoking to both be extremely unhealthy to the point where if someone in my own home were consuming artificial sweeteners or smoking cigarettes I would encourage them to change those behaviors.
But you said so, and even if it's not "that bad" you've still provided NOTHING to support any level of harm.That said, I also hate artificial sweeteners and sometimes catch myself making comments to people who choose Splenda or diet soda. I don't do it to be rude but to me it's like watching someone smoking a cigarette - I feel like maybe I can save them! Not saying this to justify her rudeness, but saying it because maybe her intentions weren't that bad - it genuinely pains me to see people drink soda or put Splenda in their coffee or tea.
So support your assertion, instead of dancing away.9 -
stanmann571 wrote: »NicoleHaki wrote: »Everyone has an opinion, there's science to back up both sides of the fake sugar debate. Why do you people have to be so *kitten* to someone who disagrees with you?
I don't know who flagged this or why, but the flag is inappropriate.
There is no actual science backing up the premise that "fake sugar" is harmful. If you read the first several posts in the "Aspartame isn't scary" thread you will find numerous legitimate peer-reviewed studies that show it is not. There are no legitimate peer-reviewed studies that show it is in people who have no adverse reactions to the components.
I'd rather this didn't turn into an "evil Splenda" thread, since the OP centers on inappropriate comments from strangers, and the circumstance of the specific comment is incidental to the conversation.
edited for clarity and grammar :embarrassed:
But it's actually very difficult to use scientific research to prove that something is bad for you - artificial sweeteners have been linked to diabetes and cancer, but scientists aren't rushing to perform this research on humans because that would be unethical and it would also take many years. The research that I have seen (aspartame linked to leukemia, people who drink diet soda significantly more likely to get diabetes than people who drink regular soda, etc.) is so compelling that I wouldn't want for me or anyone I know to be the guinea pig who takes that kind of risk! Not saying it's right to say something to a stranger (I would never do that), but I would compare it to walking up to a stranger and saying not to smoke cigarettes - it's pretty rude and not something I would say, but I can see how someone would want to speak up.
It's actually really easy to show that something causes harm.
What is hard is to prove that something doesn't cause harm.
It only takes about 5 or 6 samples to prove that getting punched in the face is bad for you.
Right I'm referring to the moral and ethical reasons why this type of research is not generally done. Using your example about getting punched in the face - is that a study you would want to conduct? Probably not, because it would be pretty unethical. We can instead use a combination of common sense and anecdotal evidence to see that punching people in the face is generally something that should be avoided when possible. In the case of artificial sweeteners, we have something more than common sense, which is a robust body of correlational studies linking artificial sweeteners to health issues. That's good enough for me - again, I don't want to be the guinea pig who says I'll give artificial sweeteners a try until someone physically proves that it will definitely cause cancer or diabetes.20 -
NicoleHaki wrote: »stanmann571 wrote: »NicoleHaki wrote: »Everyone has an opinion, there's science to back up both sides of the fake sugar debate. Why do you people have to be so *kitten* to someone who disagrees with you?
I don't know who flagged this or why, but the flag is inappropriate.
There is no actual science backing up the premise that "fake sugar" is harmful. If you read the first several posts in the "Aspartame isn't scary" thread you will find numerous legitimate peer-reviewed studies that show it is not. There are no legitimate peer-reviewed studies that show it is in people who have no adverse reactions to the components.
I'd rather this didn't turn into an "evil Splenda" thread, since the OP centers on inappropriate comments from strangers, and the circumstance of the specific comment is incidental to the conversation.
edited for clarity and grammar :embarrassed:
But it's actually very difficult to use scientific research to prove that something is bad for you - artificial sweeteners have been linked to diabetes and cancer, but scientists aren't rushing to perform this research on humans because that would be unethical and it would also take many years. The research that I have seen (aspartame linked to leukemia, people who drink diet soda significantly more likely to get diabetes than people who drink regular soda, etc.) is so compelling that I wouldn't want for me or anyone I know to be the guinea pig who takes that kind of risk! Not saying it's right to say something to a stranger (I would never do that), but I would compare it to walking up to a stranger and saying not to smoke cigarettes - it's pretty rude and not something I would say, but I can see how someone would want to speak up.
It's actually really easy to show that something causes harm.
What is hard is to prove that something doesn't cause harm.
It only takes about 5 or 6 samples to prove that getting punched in the face is bad for you.
Right I'm referring to the moral and ethical reasons why this type of research is not generally done. Using your example about getting punched in the face - is that a study you would want to conduct? Probably not, because it would be pretty unethical. We can instead use a combination of common sense and anecdotal evidence to see that punching people in the face is generally something that should be avoided when possible. In the case of artificial sweeteners, we have something more than common sense, which is a robust body of correlational studies linking artificial sweeteners to health issues. That's good enough for me - again, I don't want to be the guinea pig who says I'll give artificial sweeteners a try until someone physically proves that it will definitely cause cancer or diabetes.
12
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 389 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 918 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions