Culking Fall of 2017!!!!!
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Davidsdottir wrote: »
Thanks. I don't feel so great naked.0 -
Davidsdottir wrote: »
Ditto. Both how great you look and your great attitude are pretty inspirational.0 -
Sitting around 183-184 now. Not sure if getting fluffy or furry. Been too trifling to bother clipping for a while.
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Based on the vein-age, I'd say it isn't fluff.2
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Awesome stuff @Gallowmere1984 .. I have to say, seeing you now vs when this thread started last year, you really packed on some significant muscle size .. looking fantastic0
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Awesome stuff @Gallowmere1984 .. I have to say, seeing you now vs when this thread started last year, you really packed on some significant muscle size .. looking fantastic
To be fair and honest, most of the weight and size has come on in the ten weeks since starting TRT. Amazing what proper nutrient partitioning via normalized hormones can do, when you come from eunuch-tier natural levels. Heh.4 -
Gallowmere1984 wrote: »Awesome stuff @Gallowmere1984 .. I have to say, seeing you now vs when this thread started last year, you really packed on some significant muscle size .. looking fantastic
To be fair and honest, most of the weight and size has come on in the ten weeks since starting TRT. Amazing what proper nutrient partitioning via normalized hormones can do, when you come from eunuch-tier natural levels. Heh.
My co-worker started TRT, too, and has had awesome results.0 -
quiksylver296 wrote: »Based on the vein-age, I'd say it isn't fluff.
I'd say the same! Not much fluff.0 -
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Can I ask why you need to lose weight before a bulk.... isn't that counterproductive? Just asking, I know nothing0
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Silkysausage wrote: »Can I ask why you need to lose weight before a bulk.... isn't that counterproductive? Just asking, I know nothing
The idea isn't losing weight per se, it's losing fat. The leaner you are, the more primed your body is to add muscle, making for a better muscle to fat gain ratio during your bulk.1 -
Davidsdottir wrote: »Silkysausage wrote: »Can I ask why you need to lose weight before a bulk.... isn't that counterproductive? Just asking, I know nothing
The idea isn't losing weight per se, it's losing fat. The leaner you are, the more primed your body is to add muscle, making for a better muscle to fat gain ratio during your bulk.
I see, thank you.0 -
I probably should change the name of this thread if we want to keep it going.
Anyways, found a current 1RM on my deadlift this past week (bro week). I went 275x5, 285x4, 295x3, 315x2 and 335x1 (tried 345 and it didn't go anywhere, lol). So looks like my 1RM is around 335, which isn't bad for a years worth a training with a 3 month gap in lifting due to a preggo wife. Starting 1RM a year ago was 235.. yep, a weak *kitten* bish I was.
ETA: Bro week is my deload week. Instead of the normal 40 - 60% load, my friends and I just show up to the gym that week and bro it out with whatever we are in the mood to do. Mostly higher rep, lighter weight, but sometimes we will shoot for 1RM sets. It seems to help with my progress, but it also helps mentally.3 -
I probably should change the name of this thread if we want to keep it going.
Anyways, found a current 1RM on my deadlift this past week (bro week). I went 275x5, 285x4, 295x3, 315x2 and 335x1 (tried 345 and it didn't go anywhere, lol). So looks like my 1RM is around 335, which isn't bad for a years worth a training with a 3 month gap in lifting due to a preggo wife. Starting 1RM a year ago was 235.. yep, a weak *kitten* bish I was.
ETA: Bro week is my deload week. Instead of the normal 40 - 60% load, my friends and I just show up to the gym that week and bro it out with whatever we are in the mood to do. Mostly higher rep, lighter weight, but sometimes we will shoot for 1RM sets. It seems to help with my progress, but it also helps mentally.
Nice. I squatted 225 today at a 7.5 RPE. My best meet squat is/was 226.3 -
Recent amrap sets:
Bench: 175x14
Squat: 295x13
Overhead: 120x11
Deadlift: 330x12
Bodyweight’s been hovering around 184 for a while now.
Slightly fluffy, but meh, keeping at it.
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Looking pretty good for being fluffy @Gallowmere1984!0
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Looking pretty good for being fluffy @Gallowmere1984!
I spent a long time with the veins in my abs having veins on their abs, so this is taking some getting used to. I can’t *kitten* about the lifting progress though.0 -
Gallowmere1984 wrote: »Looking pretty good for being fluffy @Gallowmere1984!
I spent a long time with the veins in my abs having veins on their abs, so this is taking some getting used to. I can’t *kitten* about the lifting progress though.
You still have some nice veins on your arms and I can still see that you have abs! You really don't look fluffy. I apologize, I was teasing you a tiny bit and it probably didn't come out right... Very nice progress!0 -
Gallowmere1984 wrote: »Looking pretty good for being fluffy @Gallowmere1984!
I spent a long time with the veins in my abs having veins on their abs, so this is taking some getting used to. I can’t *kitten* about the lifting progress though.
You still have some nice veins on your arms and I can still see that you have abs! You really don't look fluffy. I apologize, I was teasing you a tiny bit and it probably didn't come out right... Very nice progress!
No, I took it exactly as you intended. My own response was a bit of poking fun at my own headspace. A bit of that “never big and/or lean enough” mentality that crawls into the head of nearly every serious student of the game.1
This discussion has been closed.
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