What We're Eating Weekly

Breakfast: Coffee with 2 tbsp creamer
Lunch: More taco salad
Snacks: Strawberry cheesecake greek yogurt, blackberries, protein shake
Dinner: Leftover lentil stuffed peppers. Need to find a recipe for next week that uses lentils.... my recipe from last night called for two cups of COOKED lentils... I didn't read properly and ended up cooking two cups of dry lentils... lentils for days.
Dessert: Chilly cow PB ice cream, hopefully.

Breakfast: Scrambled eggs with diced peppers and onions, fruit salad with strawberries, blueberries, mango and banana, coffee with peppermint mocha creamer
Lunch: Mixed green salad with cucumbers and snap peas, crackers and cheese, Kirkland protein bar
Snacks: Yoplait Greek Yogurt, apple
Dinner: open faced cheeseburger, mixed veggies and pretzels
Late Snack: 1/2 pint Enlightened ice cream

Breakfast: 31g of Honey bunches of oats w/ almond milk & 93g of a banana medium hot black coffee w/ unsweetned coconut & jordan skinny white chocolate syrup
Snack 1: ritz pb crackers
Lunch: lean cuisine 4 cheese pizza
Snack 2: smart food kettle corn
Dinner: sad to say I have a wake and will be eating dinner after the wake dont know what will be served
Snack 3: Fiber One Cookie Dough Brownie w/ Halo Top vanilla bean i/c

Breakfast: white bean/avocado/basil/lemon spread on sourdough toast, sliced roma tomato

Lunch: slaw of cabbage, apple. orange, sweet onion, and almonds with creamy chipotle dressing

Dinner: tomato/kale/white bean minestrone

Snack: banana

Breakfast: Half a ONE Birthday Cake bar, which I threw in the trash because it was GROSS.

Snack 1: half a serving of goldfish crackers

Lunch: 4.5oz cocktail shrimp with a TBSP of cocktail sauce. A piece of health nut bread with a TBSP of pimento cheese under the broiler till bubbly then a slice of tomato on top. (I did a YouTube workout the first 1/2 of my break and was kinda rushing to throw something together before going back to work, hence the random choices!)

Snack 2: 10 Nut Thins crackers, 2 TBSP sliced almonds and dried cranberries, a cutie

Dinner: bunless mushroom/beef burgers over baby spinach and tomatoes with the usual toppings. Maybe some baked buffalo chips.

Following this plan, I will have calories left for ice cream!

momma_rose wrote: »

I have a question. It seems like you eat more filling things than I do which is awesome. But was wondering about keeping carbs under the limit. I'm having a real problem with using carbs up and having like 4 or 5 left for supper yet I have 995 calories left to use. I'm new. Guess you can tell lol. Would love your insight on it.

You might want to start your own thread for this, but generally if you look at your diary you should be able to identify which foods are contributing the most carbohydrates to your diet. Eating less of those earlier in the day will give you more to have later.

Also, it looks like you may have adjusted your carbohydrate goal to be lower than the default. Is there a reason for that? If you adjust your goals lower but still eat things like potatoes, higher carbohydrate soups, and fruit, you're going to struggle.

No breakfast today.

Lunch: plain nonfat Greek yogurt with blueberry preserves and Cheerios

Dinner: black beans, corn, baked chicken breast

Snacks: Austin peanut butter crackers; carrot sticks with Cedar's balsamic and caramelized onion hummus (I'd never seen this before — can't wait to try it!)

Breakfast: oatmeal with soy milk, cinnamon, and diced apple

Lunch: angel hair pasta with sun dried tomatoes, artichoke hearts, and lentils, an orange...maybe a tossed green salad with balsamic vinaigrette if I feel like it

Dinner: tofu and red bell pepper in peanut sauce over white rice

So far, the plan for today...

Breakfast: kodiak double chocolate muffin and a cutie

Lunch: Raisin bran with sliced almonds and dried cranberries, 1/2 c of almond milk and a sprinkle of cinnamon

Snack: TBD.... maybe some nut thins or a bell pepper (if the one in my fridge is still good) and a laughing cow wedge

Dinner: The leftover mushroom/beef burger from last night with toppings and a side of cheesy cauliflower

Leftover calories will be spent on whatever I'm in the mood for before bed... possibly some of the Enlightened peanut butter chocolate chip ice cream I have in the freezer!

Breakfast: Coffee with 2 tbsp creamer
Lunch: Leftover taco salad with a Strawberry Cheesecake greek yogurt
Snacks: Protein shake made with almond milk, 1/2 cup cottage cheese with blackberries, probably a cheesestick somewhere in there
Dinner: Leftover lentil stuffed peppers we ended up not eating last night

Still have almost 200 calories remaining, but I'm going to try to hold off on eating anything else- boyfriend and I are taking an anniversary trip this weekend to Chicago so trying to bank calories so I can eat all the things!

Breakfast: fried egg, toast with butter & tangerine fig jam, coffee
Lunch: salmon teriyaki burger patty, homemade cole slaw, green beans & 1/2 serving oven fries
Dinner: red bean & TVP "chili mac" with 1/2 serving wheat rotini & sauce made with fresh basil & tomatoes
Dessert: English toffee 150 cal ice cream bar (Aldi)

Breakfast: Tofu scramble with vegetables and sesame-soy salad dressing

Lunch: Japanese curry with potatoes, chickpeas, and basmati rice, Clif nut butter bar

Dinner: Spinach pie, roasted asparagus and mini peppers

Breakfast: overnight oats with soy milk, banana, and peanut butter: it's too hot for a bowl of hot oatmeal

Lunch: gardein mandarin orange "chicken", broccoli, rice

Dinner: five bean chili, apple

Breakfast: Omelette w/ green peppers, onion, & cheese w/ homefries
snack 1: 130 G strawberries
Lunch: lean cuisine chicken ranch flatbread
snack 2: buffbake double chocolate sandwhich cookies
Dinner: grilled cheese & sweet potato fries
Snacks 3 : aldis version of HT chocolate chip mint

Breakfast: Waffle, apple, quinoa with puttanesca sauce

Lunch: Japanese curry with chickpeas, potatoes, and basmati rice, orange, strawberry chocolate Larabar

Dinner: Creamy broccoli soup, roasted asparagus and mini peppers

Snack: Whole wheat everything bagel