24 Hours of Exercise per Month Challenge - JUNE 2018

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  • VryIrishGirl76
    VryIrishGirl76 Posts: 1,167 Member
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    336/1200
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,972 Member
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    My goal is at least an hour of exercise a day. Doctor’s orders!
    In May, I completed 35 hours.
    I think I’ll shoot for that again!

    June 1: 174 minutes (121 - a challenging hike)
    Got in cardio and peak zones for most of it. I think I will look back and realize June 1st was a turning point for me.
    June 2: 89 minutes (79 - hike in hot sun. 10 running around with chores)
    Again in cardio
    June 3: 73 minutes (peak: 4 mins, cardio 28, fat burning: 36, the rest: warm up.)
    June 4: 55 minutes, 42 of them Pilates (30 fat burning)
    June 5: 68 minutes walking (23 cardio, 29 fat burning) hot weather seems to drive my heart rate up more into training zones!
  • chardonais21
    chardonais21 Posts: 219 Member
    edited June 2018
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    Hi all! I love the sound of this challenge! Starting a few days late, but I’ll just put in what I’ve done so far, then kick it up for the remainder of the month! 24 hours could be a lot for me..... if I can do it, this will be a major accomplishment!

    Goal - 24hrs (1440min)
    6/1 - NONE
    6/2 - 100: Walking, Walk/Run intervals
    6/3 - 65: Walk/Run intervals
    6/4 - 31: Cross training
    6/5 - 25: Walking
    6/6
    6/7
    WEEK 1:
  • jlemoore
    jlemoore Posts: 702 Member
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    Was part of this challenge a while back... But it's been A WHILE.... glad to be back!

    1- Notta
    2- Nope
    3- Dang
    4- 30m 21DF; 60m mow
    5- 30m WWL
    6- 30m 21DF; 30m walk

    Total: 180m/1440m
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
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    One month of exercise:
    June 2018 goal: 38 hours

    1-June NONE
    2-June NONE
    3-June 120 minutes of cycling
    4-June 70 minutes of circuit training
    5-June 57 minutes of running, 45 minutes of power walking, and 1 hour 52 minutes of heavy yard work
    6-June 132 minutes of hiking



    exercise.png

  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,972 Member
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    My goal is at least an hour of exercise a day. Doctor’s orders!
    In May, I completed 35 hours.
    I think I’ll shoot for that again!

    June 1: 174 minutes (121 - a challenging hike)
    Got in cardio and peak zones for most of it. I think I will look back and realize June 1st was a turning point for me.
    June 2: 89 minutes (79 - hike in hot sun. 10 running around with chores)
    Again in cardio
    June 3: 73 minutes (peak: 4 mins, cardio 28, fat burning: 36, the rest: warm up.)
    June 4: 55 minutes, 42 of them Pilates (30 fat burning)
    June 5: 68 minutes walking (23 cardio, 29 fat burning) hot weather seems to drive my heart rate up more into training zones!
    June 6: 69 minutes -(41 mins Pilates, 28 walk)— 6 cardio, 31 fat burn
  • fraukazi
    fraukazi Posts: 614 Member
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    01/06 26min walking
    02/06 25mins running + 84mins walking
    03/06 60mins walking
    04/06 28mins running + 41mins walking
    05/06 30+40mins walking
    06/06 28mins running + 40mins walking
    Total walking: 321mins
    Total running: 81mins
  • allison8668
    allison8668 Posts: 885 Member
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    June Goal 24 hours
    6/1 : 144 min, walking, biking
    6/2 : 64 min, walking - this was my rest day
    6/3 : 122 min, walking, treadmill
    6/4 : 137 min, treadmill, yoga, elliptical
    6/5 : 131 min, walking, mow lawn
    6/6 : 94 min walking, home gym, planks, EM
    Total : 692 min or 11.5 hours
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    7 hrs + 60 mins cardio (wednesday)

    8 hrs + 1 hour lifting today

    9 hrs total
  • kschildroth
    kschildroth Posts: 570 Member
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    6/7 - 1 hour lifting; 1 hour hot yoga; 1 hour softball game

    Total: 13 hours/50 hours
  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,891 Member
    edited June 2018
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    :heart:: 24+ Hours Exercise in June. :heart::

    1st - 4th: I was busy moving and settling in to my new house, so didn't have any time to work out. (Loads of activity, but I won't count it )
    5th: 80 min Walk
    6th: 33 min Weights, 20 min Rowing, 20 min Running, 25 min Elliptical, 60 min Walk.

    :heart:: TOTAL: 3 hours 58 minutes :heart:
  • ladysnickerdoo
    ladysnickerdoo Posts: 61 Member
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    Totals so far...
    6/3 gardening 2 hours 15 minutes
    6/4 strength training 35 minutes
    6/4 recumbent cycling 32 minutes
    6/4 gardening/yardwork 2 hours
    6/5 elliptical 21 minutes
    6/7 elliptical 38 minutes
    Total 6 hours 21 minutes
  • VryIrishGirl76
    VryIrishGirl76 Posts: 1,167 Member
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    385/1200
  • Wolfger
    Wolfger Posts: 350 Member
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    Wolfger wrote: »
    2 hours and 4 minutes after 4 days.
    6/5: 36 minutes yoga
    6/6: 30 minutes yoga, 27 minutes running
    6/7: 25 minutes yoga, 37 minutes running

    4 hours 39 minutes after 7 days
    Still need to pick up the pace to hit 24 hours.
  • Kapoten
    Kapoten Posts: 327 Member
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    6/2: 30 minutes (elliptical)
    6/3: 60 minutes (elliptical)
    6/4: 60 minutes (yoga)
    6/5: 30 minutes (swimming laps)
    6/7: 30 minutes (swimming laps)

    Total: 3.5 hours

  • chardonais21
    chardonais21 Posts: 219 Member
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    Goal - 24hrs (1440min)
    6/1 - NONE
    6/2 - 100: Walk/Run intervals
    6/3 - 65: Walk/Run intervals
    6/4 - 31: Cross training
    6/5 - 25: Walking
    6/6 - NONE
    6/7 - 20: Walking
    WEEK 1: 241min (4.02hrs)
  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 10,891 Member
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    :heart:: 24+ Hours Exercise in June. :heart::

    1st - 4th: I was busy moving and settling in to my new house, so didn't have any time to work out. (Loads of activity, but I won't count it )
    5th: 80 min Walk
    6th: 33 min Weights, 20 min Rowing, 20 min Running, 25 min Elliptical, 60 min Walk.
    7th: 65 min Walk

    :heart:: TOTAL: 5 hours 3 minutes :heart:

  • allison8668
    allison8668 Posts: 885 Member
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    June Goal 24 hours
    6/1 : 144 min, walking, biking
    6/2 : 64 min, walking - this was my rest day
    6/3 : 122 min, walking, treadmill
    6/4 : 137 min, treadmill, yoga, elliptical
    6/5 : 131 min, walking, mow lawn
    6/6 : 94 min walking, home gym, planks, EM
    6/7 : 73 min, run, walk, home gym, planks
    Total : 765 min or 12.75 hours
  • kschildroth
    kschildroth Posts: 570 Member
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    6/7 - 30 minutes running

    Total: 13.5 hours/50 hours
  • bdgfn
    bdgfn Posts: 7,719 Member
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    6/2: 78 minutes bicycling
    6/3: 77 minutes bicycling
    6/4: 93 minutes walking
    6/5: 45 minutes house/yardwork
    6/6: 46 minutes walking
    6/7: 30 minutes elliptical

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