We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

24 Hours of Exercise per Month Challenge - JUNE 2018

2456789

Replies

  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    One month of exercise:
    June 2018 goal: 38 hours

    1-June NONE
    2-June NONE
    3-June 120 minutes of cycling
    4-June 70 minutes of circuit training


    exercise.png

  • JDMac82
    JDMac82 Posts: 3,192 Member
    6 hours + 60 mins lifting

    7 hrs total
  • VryIrishGirl76
    VryIrishGirl76 Posts: 1,167 Member
    262/1200
  • fraukazi
    fraukazi Posts: 614 Member
    edited June 2018
    Oops, I managed to added some imaginary 30mins of running last post...
    01/06 26min walking
    02/06 25mins running + 84mins walking
    03/06 60mins walking
    04/06 28mins running + 41mins walking
    05/06 30+40mins walking

    Total walking: 281mins
    Total running: 53mins
  • ladysnickerdoo
    ladysnickerdoo Posts: 61 Member
    Not much today except 21 minutes on the elliptical. Total is up to 5 hours 43 minutes.
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member
    One month of exercise:
    June 2018 goal: 38 hours

    1-June NONE
    2-June NONE
    3-June 120 minutes of cycling
    4-June 70 minutes of circuit training
    5-June 57 minutes of running, 45 minutes of power walking, and 1 hour 52 minutes of heavy yard work


    exercise.png

  • bdgfn
    bdgfn Posts: 7,719 Member
    6/2: 78 minutes bicycling
    6/3: 77 minutes bicycling
    6/4: 93 minutes walking
    6/5: 45 minutes house/yardwork
  • allison8668
    allison8668 Posts: 885 Member
    June Goal 24 hours
    6/1 : 144 min, walking, biking
    6/2 : 64 min, walking - this was my rest day
    6/3 : 122 min, walking, treadmill
    6/4 : 137 min, treadmill, yoga, elliptical
    6/5 : 131 min, walking, mow lawn
    Total : 598 min or 9.96 hours
  • kschildroth
    kschildroth Posts: 570 Member
    6/6 - 1 hour bootcamp; 30 minutes running

    Total: 10 hours/50 hours
  • MarylandRose
    MarylandRose Posts: 239 Member
    Getting back in the work/gym groove. Missing sunshine and gelato.

    Goal of 30 hours.

    June 1: 60 minutes BodyPump, 35 minutes elliptical
    June 2: 60 minutes BodyPump, 30 minutes walking
    June 3: rest
    June 4: 35 minutes elliptical, 45 minutes kickboxing
    June 5: 60 minutes BodyPump
    June 6: 55 minutes Pure Barre
    June 7
    WEEK 1: 380 minutes --- 6.3 hours

    TOTAL: 380 minutes --- 6.3 hours
  • VryIrishGirl76
    VryIrishGirl76 Posts: 1,167 Member
    336/1200
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,276 Member
    My goal is at least an hour of exercise a day. Doctor’s orders!
    In May, I completed 35 hours.
    I think I’ll shoot for that again!

    June 1: 174 minutes (121 - a challenging hike)
    Got in cardio and peak zones for most of it. I think I will look back and realize June 1st was a turning point for me.
    June 2: 89 minutes (79 - hike in hot sun. 10 running around with chores)
    Again in cardio
    June 3: 73 minutes (peak: 4 mins, cardio 28, fat burning: 36, the rest: warm up.)
    June 4: 55 minutes, 42 of them Pilates (30 fat burning)
    June 5: 68 minutes walking (23 cardio, 29 fat burning) hot weather seems to drive my heart rate up more into training zones!
  • chardonais21
    chardonais21 Posts: 218 Member
    edited June 2018
    Hi all! I love the sound of this challenge! Starting a few days late, but I’ll just put in what I’ve done so far, then kick it up for the remainder of the month! 24 hours could be a lot for me..... if I can do it, this will be a major accomplishment!

    Goal - 24hrs (1440min)
    6/1 - NONE
    6/2 - 100: Walking, Walk/Run intervals
    6/3 - 65: Walk/Run intervals
    6/4 - 31: Cross training
    6/5 - 25: Walking
    6/6
    6/7
    WEEK 1:
  • jlemoore
    jlemoore Posts: 702 Member
    Was part of this challenge a while back... But it's been A WHILE.... glad to be back!

    1- Notta
    2- Nope
    3- Dang
    4- 30m 21DF; 60m mow
    5- 30m WWL
    6- 30m 21DF; 30m walk

    Total: 180m/1440m
  • cardio_enthusiast
    cardio_enthusiast Posts: 639 Member

    One month of exercise:
    June 2018 goal: 38 hours

    1-June NONE
    2-June NONE
    3-June 120 minutes of cycling
    4-June 70 minutes of circuit training
    5-June 57 minutes of running, 45 minutes of power walking, and 1 hour 52 minutes of heavy yard work
    6-June 132 minutes of hiking



    exercise.png

  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,276 Member
    My goal is at least an hour of exercise a day. Doctor’s orders!
    In May, I completed 35 hours.
    I think I’ll shoot for that again!

    June 1: 174 minutes (121 - a challenging hike)
    Got in cardio and peak zones for most of it. I think I will look back and realize June 1st was a turning point for me.
    June 2: 89 minutes (79 - hike in hot sun. 10 running around with chores)
    Again in cardio
    June 3: 73 minutes (peak: 4 mins, cardio 28, fat burning: 36, the rest: warm up.)
    June 4: 55 minutes, 42 of them Pilates (30 fat burning)
    June 5: 68 minutes walking (23 cardio, 29 fat burning) hot weather seems to drive my heart rate up more into training zones!
    June 6: 69 minutes -(41 mins Pilates, 28 walk)— 6 cardio, 31 fat burn
  • fraukazi
    fraukazi Posts: 614 Member
    01/06 26min walking
    02/06 25mins running + 84mins walking
    03/06 60mins walking
    04/06 28mins running + 41mins walking
    05/06 30+40mins walking
    06/06 28mins running + 40mins walking
    Total walking: 321mins
    Total running: 81mins
  • allison8668
    allison8668 Posts: 885 Member
    June Goal 24 hours
    6/1 : 144 min, walking, biking
    6/2 : 64 min, walking - this was my rest day
    6/3 : 122 min, walking, treadmill
    6/4 : 137 min, treadmill, yoga, elliptical
    6/5 : 131 min, walking, mow lawn
    6/6 : 94 min walking, home gym, planks, EM
    Total : 692 min or 11.5 hours
  • JDMac82
    JDMac82 Posts: 3,192 Member
    7 hrs + 60 mins cardio (wednesday)

    8 hrs + 1 hour lifting today

    9 hrs total
  • kschildroth
    kschildroth Posts: 570 Member
    6/7 - 1 hour lifting; 1 hour hot yoga; 1 hour softball game

    Total: 13 hours/50 hours
  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 11,016 Member
    edited June 2018
    :heart:: 24+ Hours Exercise in June. :heart::

    1st - 4th: I was busy moving and settling in to my new house, so didn't have any time to work out. (Loads of activity, but I won't count it )
    5th: 80 min Walk
    6th: 33 min Weights, 20 min Rowing, 20 min Running, 25 min Elliptical, 60 min Walk.

    :heart:: TOTAL: 3 hours 58 minutes :heart:
  • ladysnickerdoo
    ladysnickerdoo Posts: 61 Member
    Totals so far...
    6/3 gardening 2 hours 15 minutes
    6/4 strength training 35 minutes
    6/4 recumbent cycling 32 minutes
    6/4 gardening/yardwork 2 hours
    6/5 elliptical 21 minutes
    6/7 elliptical 38 minutes
    Total 6 hours 21 minutes
  • VryIrishGirl76
    VryIrishGirl76 Posts: 1,167 Member
    385/1200
  • Wolfger
    Wolfger Posts: 350 Member
    Wolfger wrote: »
    2 hours and 4 minutes after 4 days.
    6/5: 36 minutes yoga
    6/6: 30 minutes yoga, 27 minutes running
    6/7: 25 minutes yoga, 37 minutes running

    4 hours 39 minutes after 7 days
    Still need to pick up the pace to hit 24 hours.
  • Kapoten
    Kapoten Posts: 327 Member
    6/2: 30 minutes (elliptical)
    6/3: 60 minutes (elliptical)
    6/4: 60 minutes (yoga)
    6/5: 30 minutes (swimming laps)
    6/7: 30 minutes (swimming laps)

    Total: 3.5 hours

  • chardonais21
    chardonais21 Posts: 218 Member
    Goal - 24hrs (1440min)
    6/1 - NONE
    6/2 - 100: Walk/Run intervals
    6/3 - 65: Walk/Run intervals
    6/4 - 31: Cross training
    6/5 - 25: Walking
    6/6 - NONE
    6/7 - 20: Walking
    WEEK 1: 241min (4.02hrs)
  • Slinky_BraveHeartBunsOfSteel
    Slinky_BraveHeartBunsOfSteel Posts: 11,016 Member
    :heart:: 24+ Hours Exercise in June. :heart::

    1st - 4th: I was busy moving and settling in to my new house, so didn't have any time to work out. (Loads of activity, but I won't count it )
    5th: 80 min Walk
    6th: 33 min Weights, 20 min Rowing, 20 min Running, 25 min Elliptical, 60 min Walk.
    7th: 65 min Walk

    :heart:: TOTAL: 5 hours 3 minutes :heart:

  • allison8668
    allison8668 Posts: 885 Member
    June Goal 24 hours
    6/1 : 144 min, walking, biking
    6/2 : 64 min, walking - this was my rest day
    6/3 : 122 min, walking, treadmill
    6/4 : 137 min, treadmill, yoga, elliptical
    6/5 : 131 min, walking, mow lawn
    6/6 : 94 min walking, home gym, planks, EM
    6/7 : 73 min, run, walk, home gym, planks
    Total : 765 min or 12.75 hours
  • kschildroth
    kschildroth Posts: 570 Member
    6/7 - 30 minutes running

    Total: 13.5 hours/50 hours
  • bdgfn
    bdgfn Posts: 7,719 Member
    6/2: 78 minutes bicycling
    6/3: 77 minutes bicycling
    6/4: 93 minutes walking
    6/5: 45 minutes house/yardwork
    6/6: 46 minutes walking
    6/7: 30 minutes elliptical
This discussion has been closed.

Categories