What We're Eating Weekly

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  • Pipsqueak1965
    Pipsqueak1965 Posts: 397 Member
    edited June 2018
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    Breakfast: overnight oats, with alpro coconut milk, natural yoghurt, strawberries, protein powder
    Lunch: a slice of sourdough, smoked salmon, half avocado
    Dinner: roast chicken, roast potatoes, stuffing, carrots, broccoli, gravy
  • Athijade
    Athijade Posts: 3,269 Member
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    B- 2 eggs scrambled, 1 slice of wheat toast, and fruit salad (mango, strawberries, blackberries, and raspberries)
    L- Tuna salad sandwich, fruit salad
    S- Cottage cheese
    D- Chicken and sausage penne Cajun alfredo, steamed broccoli
  • chornak05
    chornak05 Posts: 135 Member
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    Breakfast: Scrambled eggs, mixed berries, coffee with creamer
    Lunch: salad with cucumbers, power up trail mix, kirkland protein bar,
    Snack: Apple and Oikos triple zero yogurt
    Dinner: open faced BBQ pulled pork sandwich, carrots, chocolate chip cookie
    Snack: 1/3 pint Enlightened
  • rainingribbons
    rainingribbons Posts: 1,051 Member
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    Breakfast: Coffee with 2 tbsp creamer
    Snack: Vanilla-coconut greek yogurt with grapes
    Lunch: Salad made from spring mix, cottage cheese, tuna, cherry tomatos, and cucumber
    Afternoon Snack: A chopped up carrot with 2 tbsp hummus and a cheese stick
    Dinner: Lemon pepper swai fish with roasted potatoes and sauteed onions and peppers, Leinenkugal summer shandy
    Dessert: Peanut butter and sweet cream Chilly Cow ice cream
  • janejellyroll
    janejellyroll Posts: 25,763 Member
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    Breakfast: Chocolate avocado protein muffin, potato salad with carrots, peas, and capers

    Lunch: Sauteed cauliflower, tomato, carrots, onion, and red bell pepper, kale protein scone, Clif nut butter bar

    Dinner: Kale and chickpeas with peanut-miso sauce
  • JennJ323
    JennJ323 Posts: 646 Member
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    Breakfast: vanilla non-fat yogurt with granola on top
    Lunch: salad (pulled chicken breast, romaine lettuce & Bolthouse Caesar dressing) and fruit salad (strawberries, grapes & watermelon)
    Afternoon snack: mini pretzel twists and a string cheese
    Dinner: sandwich (2 slices of bread, deli ham & turkey, lettuce, pickle and mayo) with veggie sticks
    Snack: maybe some ice cream
  • avskk
    avskk Posts: 1,789 Member
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    Breakfast: bowl of Rice Krispies, iced moka espresso.

    Pre-PT snack: half a bologna sandwich. (I learned last week that if I don't eat before PT, I leave absolutely ravenous.)

    Lunch: YET MORE white beans, spinach, and sausage with YET ANOTHER leftover chicken thigh. Not even gonna lie: I had half a tub of this still left and I just threw it out. After nine days, the leftovers have defeated me.

    Dinner: planning simple angel hair pasta with garden sauce and a little sharp white cheddar.
  • avskk
    avskk Posts: 1,789 Member
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    Me again? Where is everyone? Lol.

    Breakfast: two slices of kale, butternut squash, and goat cheese quiche (made and stashed in the freezer months ago), iced moka espresso.

    Lunch: ham & cheese Lean pocket, Brussels sprouts, maybe some baby carrots or a sliced tomato.

    Dinner: I am likely to pick up a pizza from Papa Murphy's. Wednesday can suck it.
  • HardcoreP0rk
    HardcoreP0rk Posts: 936 Member
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    Breakfast - overnight oats with blueberry, cinnamon and chia

    Lunch - salad with grilled shrimp and quinoa

    Dinner - corn on the cobb, collard greens and homemade sloppy joes (minus the bun)
  • nickssweetheart
    nickssweetheart Posts: 874 Member
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    Breakfast; oatmeal with cinnamon and brown sugar
    Lunch: 15 bean soup, steamed spinach
    Dinner: "taco salad" of rice, beans, cabbage, red bell pepper, onions, salsa, and olives
    Snack: giant bowl of cherries
  • Athijade
    Athijade Posts: 3,269 Member
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    B- 2 hardboiled eggs, wheat toast, and fruit salad

    L- Salad with veggies, cheese, and tuna

    D- Going out to On the Border. I only eat out like once a month so I am going to order what I enjoy. Plus this was planned before I started back up and really REALLY do not want to give up my queso and tacos!
  • Ck103084
    Ck103084 Posts: 139 Member
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    Breakfast: Coffee. Banana. 1/4 cup walnuts
    Lunch: Coffee. Half a tuna sandwich
    Dinner: Ancient Grains rice 1/2 container with butter
    Snack: Michelob Ultra Gold beer

    Walked 3 miles. (Lost the last few ounces of the lb I gained over the weekend :# )
  • chornak05
    chornak05 Posts: 135 Member
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    Breakfast: Scrambled eggs, mixed berries, coffee with creamer
    Lunch: salad with cucumbers, power up trail mix, kirkland protein bar
    Snack: Apple and Oikos triple zero yogurt
    Dinner: Jimmy Johns Turkey Unwich
    Snack: 1/3 pint Enlightened
  • Kassadeedle
    Kassadeedle Posts: 136 Member
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    Breakfast - Raisin walnut honey overnight oats with almond milk
    Snack - Chocolate banana crunch greek yogurt
    Lunch - 6 inch Subway club on Italian bread with american cheese, lettuce, onions, pickles, oil, vinegar
    Dinner - Thin crust bbq chicken pizza
  • nickssweetheart
    nickssweetheart Posts: 874 Member
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    nickssweetheart wrote: »
    Breakfast; oatmeal with cinnamon and brown sugar
    Lunch: 15 bean soup, steamed spinach
    Dinner: "taco salad" of rice, beans, cabbage, red bell pepper, onions, salsa, and olives
    Snack: giant bowl of cherries

    REVISED:
    Lunch: taco bell bean burrito and potato soft taco, both fresco style, 2 packets fire sauce, and a diet pepsi
    Dinner 15 bean soup, steamed spinach
    Snack: giant bowl of cherries

    Unexpectedly got stuck away from home after some appointments got moved around and didn't bring my usual apple/banana with me, so Taco Bell it is.
  • janejellyroll
    janejellyroll Posts: 25,763 Member
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    Breakfast: Rice with carrots, preserved lemon, kale, chickpeas, onion, cherry tomatoes, arugula, and miso-peanut sauce

    Lunch: Potato salad with capers, peas, and carrots, sauteed cauliflower with tomatoes, carrots, red pepper, and onion, Clif nut butter bar

    Dinner: Husband wants to go out for burgers, so I'll probably have a veggie burger with fries and a beer
  • Ck103084
    Ck103084 Posts: 139 Member
    edited June 2018
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    B: Banana. Walnuts. Coffee (I was so tired I almost put my coffee in a bowl, lol)
    L: Apple. Coffee
    D : Spaghetti squash (my new favorite thing) with butter, salt and pepper. Propel water.

    Walked 3 miles today.
  • denswrex
    denswrex Posts: 243 Member
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    B-coffee with almond milk
    L- big salad with shrimp, egg, romaine and mushrooms balsamic and evoo
    S- tilapia filet
    D- sautéed carrots with corn and snap peas, brown rice, roasted chicken and mushrooms
    S-fiber one salted caramel bar - seriously good
  • Athijade
    Athijade Posts: 3,269 Member
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    B- Cinnamon almonds and peach Chobani yogurt
    L- Salad with bell pepper, cucumber, and tuna salad packet and a hard boiled egg
    S- Cottage cheese
    D- Eggs, diced potatoes with peppers and onions, fruit salad
  • Chelle8070
    Chelle8070 Posts: 165 Member
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    Breakfast - 2 hard boiled egg whites and a chocolate protein shake
    Lunch - today I'm actually doing a meal replacement shake instead of food... but I'll probably eat a banana too
    Dinner - haven't decided yet. Something along the lines of chicken and zucchini

    Snacks - Quest protein bar and Quest Sour Cream & Onion Chips (these are my new favorite thing)

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