Lose 5lbs + in July 2018
Replies
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 Original starting weight : 236
 July starting weight : 217.6
 July goal : 213
 Ultimate goal : 165
 July 6
 July 13
 July 20
 July 27
 Total loss for July3
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            I backslid in June, need to get back on track.
 Original starting weight: 201
 July starting weight: 148.5
 July goal: 144
 Ultimate goal: 140 (revised from 145)
 July 01: 148.5
 July 08:
 July 15:
 July 22:
 July 29:
 Total loss for July:4
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            Original starting weight - 280
 June starting weight - 269
 June goal - 264
 Ultimate goal - 180
 July 1st - 269
 July 8th -
 July 15th -
 July 21st -
 July 28th -
 July 31st -
 Total loss for July -4
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            Original start weight: probably in the 230s (I didn't set foot on a scale for a good, long while)
 July start weight: 223.0 (as of June 29)
 July goal: 218.0
 Ultimate goal: 160
 July 4: 222.6
 Progress: -0.4
 (kind of a mid-week weigh-in, in the middle of a BBQ filled week!)
 Happy 4th of July!!4
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 Original starting weight : 170
 July starting weight : 164
 July goal : 160
 Ultimate goal : 145
 July 3
 July 10
 July 17
 July 24
 July 314
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            Original starting weight : Around 235
 July starting weight : 233.2 (From Early June)
 July goal : 225
 Ultimate goal : 140
 July 3: 231.2
 July 10:
 July 17:
 July 24:
 July 31:
 July Total:
 3
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            Original starting weight: 204
 July starting weight: 204
 July goal: 199
 Ultimate goal : 150
 July 3: 204
 July 10:
 July 17:
 July 24:
 July 31:
 July total :3
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            One week down!
 Original starting weight: 169.4 (lbs)
 July starting weight: 169.4
 July goal: 164.4
 Ultimate goal: 110 to 120
 June 28: 169.4
 July 5: 168.6
 July 12:
 July 19:
 July 26:
 July 31:
 Total loss for July: 0.8lbs3
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            Original starting weight - 150.2 lbs (Jan 2018)
 July starting weight - 134.4 lbs
 July goal - under 133.0 lbs
 Ultimate goal - 131-133.0 lbs
 July 1 - 134.4 lbs
 July 4 - 134.6 lbs
 July 11 -
 July 18 -
 July 25 -
 July 31 -
 Total Loss for July
 I am so close to my goal - this should be the month that I get there! Less than 2 lbs before I am in the range I would like to maintain in (although, at this point I am losing so slowly, that last couple of pounds still seems like a challenge!)3
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 Original starting weight : 219
 July starting weight : 209.8
 July goal : 204
 Ultimate goal :??
 Thursday weigh-ins
 July 5 - 209.8
 July 12 -
 July 19 -
 July 26 -
 We celebrated Canada Day and the Fourth. A little too rich food, a little too alcohol, a little too indulgent/over calories. At least I tracked them, and I held steady. Now on to the real work of July.2
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            Original starting weight - 232 (Oct 2014)
 July starting weight - 186.2 (June 30)
 July goal - 181.2
 Ultimate goal - 162
 July 1st - 186.6
 July 5th - 186.6 (the last 2 days I didn't even try to stick to my deficit, so I'm pretty happy with this)
 July 12th -
 July 19th -
 July 26th -
 July 31st -
 Total loss for July -
 4
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            Highest weight - 280
 Mfp starting weight - 260
 July starting weight - 202.2
 July goal - 197
 Ultimate goal - 145
 7/4: 201.4
 7/11:
 7/18:
 7/25:
 Total loss in July: 0.84
- 
            Original starting weight : 167
 July starting weight : 150
 July goal :145
 Ultimate goal :135
 July 2th -150
 July 9th -
 July 16th -
 July 23th -2
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            Held steady "maintaining" during the busy month of June, now ready to dig in and keep the downward movement until my beach vacation mid-August! Let's do it.
 Original starting weight : 210
 July starting weight : 179.8
 July goal : 174
 Ultimate goal : 155
 July 10
 July 17
 July 24
 July 31
 Total Loss in July:3
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            Yes, please!
 Original starting weight:196
 July goal: 191
 Ultimate goal:1582
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            Feels like I gained 10 lbs overnight, so today it starts 🙂
 July starting weight: 136
 July goal: 127
 Ultimate goal: 110
 July 9
 July 16
 July 23
 July 31
 2
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            Height 5’5”
 Feb 3/18 starting MFP weight - 168lbs
 Start of July- 135.6
 July goal - 130
 Ultimate goal - 128
 Finished off June at 134.2 but apparently gained a bit... oops....weigh in on Fridays.
 July 1- 135.6
 July 6- 135.4
 Stalled for a month, have to get through this....1
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            Highest weight 160 lbs
 July starting weight 142 lbs
 July goal - 137 lbs
 Ultimate goal 126 lbs
 July 1 142 lbs
 July 6 140 lbs
 July
 July
 July
 Total loss for July 2lbs
 3
- 
            Original weight: 202
 July starting weight: 200.4
 July goal: 195
 Ultimate goal: 130
 Weigh in: 7/6 - 200.4
 “Every step is a step closer!!”1
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            Original starting weight : 274.2
 July starting weight : 263.6
 July goal : 258.6
 Ultimate goal : Right now I'd just like to get under the 200 lb mark.
 July 1 - 263.6
 06 - 265 - no surprise
 13 -
 20 -
 27 -
 31 -
 Total loss for July: +1.42
- 
            Original starting weight - 165
 July starting weight - 153
 July goal - 148
 Ultimate goal - 135
 June 30th- 153
 July 6th - 152
 July 13th -
 July 20th -
 July 27th -
 I can feel my weight loss slowing down. I had gained 15lbs between September and April. I think the next 15 is going to be a whole lot harder for me.
 Total loss for July so far- 1lb10
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            Original starting weight : 165
 July starting weight : 165
 July goal : 160
 Ultimate goal : 126
 July 2 - 165
 July 9 -
 July 16 -
 July 23 -
 July 30 -4
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            If it is not too late, I'm in!
 Original starting weight: 211
 July starting weight: 193
 July Goal: 188
 Ultimate Goal: 175
 July 1: 193
 July 9:
 July 16:
 July 23:
 July 30:5
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            Original starting weight : 300lbs
 July starting weight : 220lbs
 July goal : 215lbs
 Ultimate goal : 210lbs
 July 07 -
 July 14 -
 July 21 -
 July 28 -
 Total loss for July :-4
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            Original starting weight - 218
 July starting weight - 192
 July goal - 187
 Ultimate goal - 161
 July 6 - 194 waaaaaa not that I don't know why! not that I don't know why!
 July 13 -
 July 20 -
 July 27 -
 Ugh. Lost my mojo Stress from the heat & other situations got to me. Several wine & cookie binges later (and a delicious tuna sub sandwich & chips for dinner last night... yummmmm!) and I'm ready to get back on track. 187 here I come Stress from the heat & other situations got to me. Several wine & cookie binges later (and a delicious tuna sub sandwich & chips for dinner last night... yummmmm!) and I'm ready to get back on track. 187 here I come 
 Have a good weekend everybody!10
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            My weigh-ins are every Friday. Good luck everyone!
 Original starting weight: 147 lbs
 July starting weight: 146.2
 July goal: 142.2
 Ultimate goal: 120
 July 6: 146.6 lbs
 July 13:
 July 20:
 July 27:
 I've only just begun so I will be happy with the fact that I'm at a similar weight to the start of the month. At least, my boyfriend and I have started using the stairs in our apartment as a workout. Let's keep going!7
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            Original starting weight : 222
 July starting weight : 216
 July goal : 200
 Ultimate goal : 160
 July 6: 214.0
 July 13:
 July 20:
 July 27:
 8
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            I'm excited. I've carried this weight for too long with gaining an additional 30lbs in the last 2 years. I'm motivated and ready!!!
 Original starting weight : 275
 July starting weight : 275
 July goal : 260
 Ultimate goal :. 145
 July 2. 275lbs
 July 9
 July 16
 July 23
 July 308
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            Starting weight: 333.8
 July goal 323.8
 Ultimate goal 180
 July 6 338.4 I suspect its mainly water weight I suspect its mainly water weight
 July 13
 July 20
 July 277
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            Original starting weight - 145
 July starting weight - 145
 July goal - 140
 Ultimate goal - 120
 July 6th - 142 (i've been working my butt off, i just pray i can keep it off ) )
 July 13th -
 July 20th -
 July 27th5
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