Lose 5lbs + in July 2018
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Original starting weight : 236
July starting weight : 217.6
July goal : 213
Ultimate goal : 165
July 6
July 13
July 20
July 27
Total loss for July3 -
I backslid in June, need to get back on track.
Original starting weight: 201
July starting weight: 148.5
July goal: 144
Ultimate goal: 140 (revised from 145)
July 01: 148.5
July 08:
July 15:
July 22:
July 29:
Total loss for July:4 -
Original starting weight - 280
June starting weight - 269
June goal - 264
Ultimate goal - 180
July 1st - 269
July 8th -
July 15th -
July 21st -
July 28th -
July 31st -
Total loss for July -4 -
Original start weight: probably in the 230s (I didn't set foot on a scale for a good, long while)
July start weight: 223.0 (as of June 29)
July goal: 218.0
Ultimate goal: 160
July 4: 222.6
Progress: -0.4
(kind of a mid-week weigh-in, in the middle of a BBQ filled week!)
Happy 4th of July!!4 -
Original starting weight : 170
July starting weight : 164
July goal : 160
Ultimate goal : 145
July 3
July 10
July 17
July 24
July 314 -
Original starting weight : Around 235
July starting weight : 233.2 (From Early June)
July goal : 225
Ultimate goal : 140
July 3: 231.2
July 10:
July 17:
July 24:
July 31:
July Total:
3 -
Original starting weight: 204
July starting weight: 204
July goal: 199
Ultimate goal : 150
July 3: 204
July 10:
July 17:
July 24:
July 31:
July total :3 -
One week down!
Original starting weight: 169.4 (lbs)
July starting weight: 169.4
July goal: 164.4
Ultimate goal: 110 to 120
June 28: 169.4
July 5: 168.6
July 12:
July 19:
July 26:
July 31:
Total loss for July: 0.8lbs3 -
Original starting weight - 150.2 lbs (Jan 2018)
July starting weight - 134.4 lbs
July goal - under 133.0 lbs
Ultimate goal - 131-133.0 lbs
July 1 - 134.4 lbs
July 4 - 134.6 lbs
July 11 -
July 18 -
July 25 -
July 31 -
Total Loss for July
I am so close to my goal - this should be the month that I get there! Less than 2 lbs before I am in the range I would like to maintain in (although, at this point I am losing so slowly, that last couple of pounds still seems like a challenge!)3 -
Original starting weight : 219
July starting weight : 209.8
July goal : 204
Ultimate goal :??
Thursday weigh-ins
July 5 - 209.8
July 12 -
July 19 -
July 26 -
We celebrated Canada Day and the Fourth. A little too rich food, a little too alcohol, a little too indulgent/over calories. At least I tracked them, and I held steady. Now on to the real work of July.2 -
Original starting weight - 232 (Oct 2014)
July starting weight - 186.2 (June 30)
July goal - 181.2
Ultimate goal - 162
July 1st - 186.6
July 5th - 186.6 (the last 2 days I didn't even try to stick to my deficit, so I'm pretty happy with this)
July 12th -
July 19th -
July 26th -
July 31st -
Total loss for July -
4 -
Highest weight - 280
Mfp starting weight - 260
July starting weight - 202.2
July goal - 197
Ultimate goal - 145
7/4: 201.4
7/11:
7/18:
7/25:
Total loss in July: 0.84 -
Original starting weight : 167
July starting weight : 150
July goal :145
Ultimate goal :135
July 2th -150
July 9th -
July 16th -
July 23th -2 -
Held steady "maintaining" during the busy month of June, now ready to dig in and keep the downward movement until my beach vacation mid-August! Let's do it.
Original starting weight : 210
July starting weight : 179.8
July goal : 174
Ultimate goal : 155
July 10
July 17
July 24
July 31
Total Loss in July:3 -
Yes, please!
Original starting weight:196
July goal: 191
Ultimate goal:1582 -
Feels like I gained 10 lbs overnight, so today it starts 🙂
July starting weight: 136
July goal: 127
Ultimate goal: 110
July 9
July 16
July 23
July 31
2 -
Height 5’5”
Feb 3/18 starting MFP weight - 168lbs
Start of July- 135.6
July goal - 130
Ultimate goal - 128
Finished off June at 134.2 but apparently gained a bit... oops....weigh in on Fridays.
July 1- 135.6
July 6- 135.4
Stalled for a month, have to get through this....1 -
Highest weight 160 lbs
July starting weight 142 lbs
July goal - 137 lbs
Ultimate goal 126 lbs
July 1 142 lbs
July 6 140 lbs
July
July
July
Total loss for July 2lbs
3 -
Original weight: 202
July starting weight: 200.4
July goal: 195
Ultimate goal: 130
Weigh in: 7/6 - 200.4
“Every step is a step closer!!”1 -
Original starting weight : 274.2
July starting weight : 263.6
July goal : 258.6
Ultimate goal : Right now I'd just like to get under the 200 lb mark.
July 1 - 263.6
06 - 265 - no surprise
13 -
20 -
27 -
31 -
Total loss for July: +1.42
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