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Lose 5lbs + in July 2018
Replies
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July starting weight: 125 lbs/56.2kg
July goal weight: 120lbs/54.5 kg
Ultimate goal weight: 110 lbs
July 6 123.45 lbs/56kg updated
July 13
July 20
July 27
3 -
So after thinking I might need another month to hit my June goal of 57kg, turns out I only needed to wait a week. Resetting my goal to my original July goal of 56kg!
**
Original starting weight - 64.5kg (03/18)
July starting weight - 58.5kg
July goal - 56kg
Ultimate goal - 55kg
July 01 - 58.5kg
July 08 - 57.0kg -- oh hello goal?
July 15 -
July 22 -
July 31 -
Total loss for July - 1.5kg5 -
tahu0105288 wrote: »Original Starting Weight: 252.2
July Starting Weight: 252.2
July Goal: 242
Ultimate Goal: 138
July 7: 246.2 lbs
July 14:
July 21:
July 28:
1 -
Original starting weight - August 21st 2016: 75.5kg -166.1lbs
Lowest weight - June 10th 2017 : 52.4kg -115.28lbs
152cm tall
Ultimate goal 50kg/110lb
June goal: 59kg - 130lbs- Gotta re-crack that 60kg mark
30th June: 61.8kg/135.96lb
..7th July: 61.8kg/135.96lb
.14th July: kg/ lb
21st July: kg/ lb
28th July: kg/ lb
..4th Aug: kg/ lb
Overall Total loss for July: 0 kg / 0 lbs
Total loss since starting : 13.7kg /30.14lbs - I weigh on Saturdays
Re-set. re-adjust. re-start. re-focus...As many times as you need to. Just don't give up.6 -
Original Starting Weight: 189 - Jan 17, 2017
Got to 144 (!!) by participating in these monthly LOSE 5+ lb challenges (Sept 2017).
Life got busy, left. Am back now.
New original starting weight 159 (May 25, 2018)
Saturday weigh-ins
June 30 - 154
July 7 - 154
July 14 -
July 21 -
July 28 -
5 -
Original starting weight: 241
July starting weight: 192.0
July goal: 187.0
Ultimate goal: 160
July 1st: 192.0
July 7th: 191.6
July 14th:
July 21st:
July 28th:
Total loss for July: -0.4
I am a little disappointed that I didn’t lose more this week. It has really slowed down, but at least it is still going down. After reading several charts in another group I may be changing my goal weight to 153 as then I will no longer be considered “overweight”. I am just going to keep going. 🙂7 -
In as well ..
July starting weight - 123.2 lbs
July goal - 117 lbs
July 1 - 123.2 lbs
July 2 - 122.0 lbs
July 7 - 119.8 lbs
July 8 -
July 15 -
July 22 -
July 29 -7 -
Original weight: 165
July goal weight: 144
Sep. final goal weight: 138
01: 149.5
07: 147.5
14:
21:
28:
31:
Total July loss: 2.0
I’m focused on reducing processed sugar and starch. It’s not easy when those are my go-to foods.6 -
Original starting weight - 216.0
July starting weight - 179.2 lbs
June goal - 173
Ultimate goal - 167
July 1st -179.2
July 7th-178.0
Total loss for July :6 -
July 1- 249.6
July 7-247.88 -
I had a better week than I anticipated. I was able to hit my goal on the first week.
Original starting weight : 300lbs (04/14/2017)
July starting weight : 220lbs
July goal : 215lbs
Ultimate goal : 210lbs
July 07 - 214.3 lbs
July 14 -
July 21 -
July 28 -
Total loss for July :- 5.7lbs10 -
Original starting weight : 236
July starting weight : 217.6
July goal : 213
Ultimate goal : 165
July 6 216.8
July 13
July 20
July 27
Total loss for July -.85 -
Original starting weight : 249 5/14/18
July starting weight : 229.6
July goal :224
Ultimate goal : 172 - for now. Would love to try for less than 150 but not sure that;s realistic
July 2th - 229.3
July 9th -
July 16th -
July 23th -4 -
Original starting weight - 266
July starting weight - 248.2 (24th June)
July goal - 238
Ultimate goal -195
1st - 245 lbs
8th - 244.6 lbs - One bad day in a week makes a lot of difference!
15th - lbs
22nd - lbs
29th - lbs6 -
Original starting weight : 203
July starting weight : 174.6
July goal : 169 (-5.6)
Ultimate goal : 103 (I'm a shortie)
1st July: 173.6
8th July: 172.0
15th July:
22nd July:
29th July:
Total loss for July : 2.68 -
Original starting weight - 67.6 kg / 149.03 lbs
July starting weight - 59.1 kg / 130.29 lbs (June 24th)
July goal - 57 kg / 125.66 lbs
Ultimate goal - 53.3 kg / 117.5 lbs
July 1st - 57.9 kg / 127.65 lbs
July 8th - 57.5 kg / 126.77 lbs
July 15th -
July 22nd -
July 29th -
Total loss for July :- 1.6 kg / 3.5 lbs4 -
Original starting weight - 283
July starting weight - 206.6
July goal - Anything starting with a 1
Ultimate goal - 160
July 8 - 200.2
July 15 -
July 22 -
July 29 -
August 1 -
Total July loss: 6.4
Comments: I'm on pace for 1 lb per week. I'm guessing the high drop for week 1 is attributable to water retention from my less-than-healthy choices prior to the July 1 weigh-in.5 -
Lose 5 lbs + in July
Original starting weight - 255 lbs
July starting weight - 166 lbs
July goal - 161 lbs
Ultimate goal - 150 lbs
July 1 - 166 lbs
July 8 - 166 lbs
July 15 -
July 22 -
July 29 -
Total loss for July - 0
7 -
Original starting weight: 178
July starting weight: 166.8
July goal: 161
Ultimate goal: 125
Height: 5’5”
July 8: 164.4
phew! I was out of my thyroid meds for a couple days and I was worried it would be all for nothing! Happy with this number
July 15:
July 22:
July 29:
Total loss for July- 2.4 pounds
8 -
July starting weight - 123.2 lbs
July goal - 117 lbs
July 1 - 123.2 lbs
July 8 - 121 lbs
July 15 -
July 22 -
July 29 -
4 -
Original starting weight: 211
July starting weight: 193
July Goal: 188
Ultimate Goal: 175
July 1: 193
July 9: 194.5 Yes, I know, wrong direction. But compared to where I was on Thurs, I'm thankful.
July 16:
July 23:
July 30:
6 -
Original starting weight : 274
July starting weight : 240.8
July goal : 230
Ultimate goal : 150
July 1st- 240.8
July 8th- 239.2
July 15th-
July 22nd-
July 29th-
Total loss for July :-
5 -
Original starting weight :214.2
July starting weight :214.2
July 8th weight: 206.8 (down 7.4)
July goal :200
Ultimate goal :130
6 -
Start June 2018 179 lbs
Goal December 150.0
June 30 176.6
July 07 175 .0 -1.6 lbs
5 -
randielizabethwatts wrote: »Original starting weight: 178
July starting weight: 166.8
July goal: 161
Ultimate goal: 125
Height: 5’5”
July 8: 164.4
phew! I was out of my thyroid meds for a couple days and I was worried it would be all for nothing! Happy with this number
July 15:
July 22:
July 29:
Total loss for July- 2.4 pounds
BE CAREFUL WITH THRYROID MEDS. YOU CAN LOSE HAIR, ETC. WHEN BALANCE IS OFF. MY DOC SAID GET REEVALUATED EVERY 10 LBS OF LOSS AS WELL.3 -
Slowly but surely inching towards the 130s! I did my first week of exercise 5 days this week and started taking a multivitamin. I've also been focusing more on drinking enough water throughout the day. Feeling really good!
Original starting weight: 156
July starting weight: 144.5
July goal: 139.5
Ultimate goal: 110-115
July Weekly Weigh-In
1 July: 144.5
8 July: 144
Total July Weight Loss: 0.55 -
randielizabethwatts wrote: »Original starting weight: 178
July starting weight: 166.8
July goal: 161
Ultimate goal: 125
Height: 5’5”
July 8: 164.4
phew! I was out of my thyroid meds for a couple days and I was worried it would be all for nothing! Happy with this number
July 15:
July 22:
July 29:
Total loss for July- 2.4 pounds
BE CAREFUL WITH THRYROID MEDS. YOU CAN LOSE HAIR, ETC. WHEN BALANCE IS OFF. MY DOC SAID GET REEVALUATED EVERY 10 LBS OF LOSS AS WELL.
I will definitely check in with my endo! Thanks for the heads up
1 -
July starting weight : 172.0
July goal : 163.0
July 1 - 172.0
July 8 - 169.1 - good week
July 15
July 22
July 29
Total loss for July : -1.9 lbs6 -
Happy Sunday, everyone!
Small gain in the average this week, midweek my weight spiked a bit, but it was just water, which made its way away. Saw a new daily low yesterday of 202.6, so I am happy with that. That's how I roll, up and down, as long as the longer term trend keeps going down, it's OK.
Highest weight ever: 254 in October 1999.
Lowest since 1999: 195.
Original starting weight: 243 in 2015.
MFP Starting weight December 25th, 2016: 233
Goal: 180 in however long it takes.
Weekly averages:
June 24th to July 1st: 203.1
July 2nd to July 8th: 203.5
Loss for July: 0.4 gain
MFP Loss: 29.5 bs.
Total cumulative loss since mid 2015: 39.5 lbs.
Until next week,
Move more, eat less.
6 -
Original starting weight - 184
June end weight - 161.8
July goal - 156
Ultimate goal - 154
July 1st - 164
July 8th - 161.8
July 15th -
July 22nd -
July 31st -
Total July loss -
Got back on track !! 💪🏼9
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