Lose 5lbs + in July 2018

firdragon18 · July 2018

I had a better week than I anticipated. I was able to hit my goal on the first week.

Original starting weight : 300lbs (04/14/2017)
July starting weight : 220lbs
July goal : 215lbs
Ultimate goal : 210lbs
July 07 - 214.3 lbs
July 14 -
July 21 -
July 28 -

Total loss for July :- 5.7lbs

Connie7355 · July 2018

Original starting weight : 236
July starting weight : 217.6
July goal : 213
Ultimate goal : 165

July 6 216.8
July 13
July 20
July 27

Total loss for July -.8

Emw148 · July 2018

Original starting weight : 249 5/14/18
July starting weight : 229.6
July goal :224
Ultimate goal : 172 - for now. Would love to try for less than 150 but not sure that;s realistic

July 2th - 229.3
July 9th -
July 16th -
July 23th -

TheMrWobbly · July 2018

Original starting weight - 266
July starting weight - 248.2 (24th June)
July goal - 238
Ultimate goal -195

1st - 245 lbs
8th - 244.6 lbs - One bad day in a week makes a lot of difference!
15th - lbs
22nd - lbs
29th - lbs

S_Tr_S · July 2018

Original starting weight : 203
July starting weight : 174.6
July goal : 169 (-5.6)
Ultimate goal : 103 (I'm a shortie)

1st July: 173.6
8th July: 172.0
15th July:
22nd July:
29th July:

Total loss for July : 2.6

SamskiB · July 2018

Original starting weight - 67.6 kg / 149.03 lbs
July starting weight - 59.1 kg / 130.29 lbs (June 24th)
July goal - 57 kg / 125.66 lbs
Ultimate goal - 53.3 kg / 117.5 lbs

July 1st - 57.9 kg / 127.65 lbs
July 8th - 57.5 kg / 126.77 lbs
July 15th -
July 22nd -
July 29th -

Total loss for July :- 1.6 kg / 3.5 lbs

perniciousrsb · July 2018

Original starting weight - 283
July starting weight - 206.6
July goal - Anything starting with a 1
Ultimate goal - 160

July 8 - 200.2
July 15 -
July 22 -
July 29 -
August 1 -

Total July loss: 6.4

Comments: I'm on pace for 1 lb per week. I'm guessing the high drop for week 1 is attributable to water retention from my less-than-healthy choices prior to the July 1 weigh-in.

allison8668 · July 2018

Lose 5 lbs + in July
Original starting weight - 255 lbs
July starting weight - 166 lbs
July goal - 161 lbs
Ultimate goal - 150 lbs

July 1 - 166 lbs
July 8 - 166 lbs
July 15 -
July 22 -
July 29 -

Total loss for July - 0

randielizabethwatts · July 2018

Original starting weight: 178
July starting weight: 166.8
July goal: 161
Ultimate goal: 125
Height: 5’5”

July 8: 164.4
phew! I was out of my thyroid meds for a couple days and I was worried it would be all for nothing! Happy with this number

July 15:
July 22:
July 29:

Total loss for July- 2.4 pounds

nanishora · July 2018

July starting weight - 123.2 lbs
July goal - 117 lbs

July 1 - 123.2 lbs
July 8 - 121 lbs
July 15 -
July 22 -
July 29 -

SweatsOnSunday · July 2018

Original starting weight: 211
July starting weight: 193
July Goal: 188
Ultimate Goal: 175

July 1: 193
July 9: 194.5 Yes, I know, wrong direction. But compared to where I was on Thurs, I'm thankful.
July 16:
July 23:
July 30:

sara4220 · July 2018

Original starting weight : 274
July starting weight : 240.8
July goal : 230
Ultimate goal : 150

July 1st- 240.8
July 8th- 239.2
July 15th-
July 22nd-
July 29th-

Total loss for July :-

Losingweightforgood2019 · July 2018

Original starting weight :214.2
July starting weight :214.2
July 8th weight: 206.8 (down 7.4)
July goal :200
Ultimate goal :130

jopalis · July 2018

Start June 2018 179 lbs
Goal December 150.0
June 30 176.6
July 07 175 .0 -1.6 lbs

jopalis · July 2018

randielizabethwatts wrote: »

Original starting weight: 178
July starting weight: 166.8
July goal: 161
Ultimate goal: 125
Height: 5’5”

July 8: 164.4
phew! I was out of my thyroid meds for a couple days and I was worried it would be all for nothing! Happy with this number
July 15:
July 22:
July 29:

Total loss for July- 2.4 pounds

BE CAREFUL WITH THRYROID MEDS. YOU CAN LOSE HAIR, ETC. WHEN BALANCE IS OFF. MY DOC SAID GET REEVALUATED EVERY 10 LBS OF LOSS AS WELL.

ashleyeliza89 · July 2018

Slowly but surely inching towards the 130s! I did my first week of exercise 5 days this week and started taking a multivitamin. I've also been focusing more on drinking enough water throughout the day. Feeling really good!

Original starting weight: 156
July starting weight: 144.5
July goal: 139.5
Ultimate goal: 110-115

July Weekly Weigh-In
1 July: 144.5
8 July: 144

Total July Weight Loss: 0.5

randielizabethwatts · July 2018

jopalis wrote: »

randielizabethwatts wrote: »

Original starting weight: 178
July starting weight: 166.8
July goal: 161
Ultimate goal: 125
Height: 5’5”

July 8: 164.4
phew! I was out of my thyroid meds for a couple days and I was worried it would be all for nothing! Happy with this number
July 15:
July 22:
July 29:

Total loss for July- 2.4 pounds

BE CAREFUL WITH THRYROID MEDS. YOU CAN LOSE HAIR, ETC. WHEN BALANCE IS OFF. MY DOC SAID GET REEVALUATED EVERY 10 LBS OF LOSS AS WELL.

I will definitely check in with my endo! Thanks for the heads up

Clawsal · July 2018

July starting weight : 172.0
July goal : 163.0

July 1 - 172.0
July 8 - 169.1 - good week

July 15
July 22
July 29

Total loss for July : -1.9 lbs

JennH517 · July 2018

Happy Sunday, everyone!

Small gain in the average this week, midweek my weight spiked a bit, but it was just water, which made its way away. Saw a new daily low yesterday of 202.6, so I am happy with that. That's how I roll, up and down, as long as the longer term trend keeps going down, it's OK.

Highest weight ever: 254 in October 1999.

Lowest since 1999: 195.

Original starting weight: 243 in 2015.

MFP Starting weight December 25th, 2016: 233

Goal: 180 in however long it takes.

Weekly averages:

June 24th to July 1st: 203.1
July 2nd to July 8th: 203.5

Loss for July: 0.4 gain

MFP Loss: 29.5 bs.

Total cumulative loss since mid 2015: 39.5 lbs.

Until next week,

Move more, eat less.

Kireana · July 2018

Original starting weight - 184
June end weight - 161.8
July goal - 156
Ultimate goal - 154

July 1st - 164
July 8th - 161.8
July 15th -
July 22nd -
July 31st -

Total July loss -

Got back on track !! 💪🏼

Lose 5lbs + in July 2018

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