50 pounds by dicembre 1st 2018
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So I didn't have access to computer yest. I've lost 4lbs as weigh in was 196.5.1
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My first week is in the books. Great start so far. I'm expecting my losses taper down in the next couple weeks. I'm eating slower and thinking about whether I'm really hungry for those last portions of food on my plate. I'm hoping my foot injury improves so that I can exercise more.
6/30/18: 260 Starting Weight
7/6/18: 249 at 1st Week Friday Weigh In
Weight loss: 11 pounds
Goal by Dec. 1st: 215
Ultimate Goal: 180 by Late Summer 2019
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Great start there, Creek. I’m hoping to lose 100lbs by summer 2019 and the first 50 by December so hopefully I can achieve that.3
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HSW: 262 lbs
PSW: 252.2 lbs
Challenge Goal: 202.2 lbs
July 7: 246.2 lbs
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Still stuck,3 weeks same weight,calories are good,exercise at least 30 min/day.
Waiting for the whoosh..Glad that the motivation remains but it is sooooo frustrating when U know that you are Truly ontrack.Ok enough moaning huh?3 -
SW 224 (6/10/18)
GW 174
6/14 218.2
6/21 213
6/28 211
7/5 207.2
Total Challenge loss: 16.8
Left to lose for challenge: 33.2
A little late at posting my weight from Thursday. Went on a mini vacation Thursday and didnt get a chance to post my weight before we left.3 -
I'm in
HSW : 257.7lbs
CSW : 223.6 lbs (04 June, 2018)
Challenge Goal: 173.6 lbs
04/06 - 223.6 lbs
11/06 - 217.2 lbs
18/06 - 217.4 lbs
25/06 - 214.0 lbs
02/07 - 211.8 lbs
09/07 - 213.6 lbs
Challenge Loss to date: 10.0 lbs
Average Loss per week: 2.0 lbs / week
Challenge Loss to go: 40.0 lbs
Mini-Challenge 3 ✅June 28th - July 4th - 8k steps per day
28/06 - 13,878 ✅
29/06 - 14,350 ✅
30/06 - 11,927 ✅
01/07 - 8,563 ✅
02/07 - 17,076 ✅
03/07 - 18,875 ✅
04/07 - 18,248 ✅
June 21st - June 27th - 7k steps per day
21/06 - 9,061 ✅
22/06 - 11,869 ✅
23/06- 9,735 ✅
24/06 - 11,171 ✅
25/06 - 14,465 ✅
26/06 - 6,818 - I was sick - so giving myself a pass
27/06 - 9,242 ✅
Mini-Challenge 1 : ✅ completed on 21/06
Mini-Challenge 2: ✅ completed on 27/06
Mini-Challenge 3: ✅ completed on 04/07
[\spoiler]2 -
july 5 - 8,613 calories well under 400 but didnt eat till 10pm will do better
july 6 -5,615 looks like a hectic weekend in the car ahead
july 7 - 2,645
july 8 - 7,525 better but not enough
july 9
july 10
july 12
july 131 -
I would like to join this group. How do I join this group/challenge?2
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Would love to join please.
Need as much motivation as I can get
SW 222lbs (starting date 09.07.18)
GW 182lbs (Dec 1st)
Overall GW 160lb (April 2019)
Can I be added to the challenge please x3 -
Would also love to join, as all my motivation as abandoned me and need to claw it back!!
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mrslewin76 wrote: »Would love to join please.
Need as much motivation as I can get
SW 222lbs (starting date 09.07.18)
GW 182lbs (Dec 1st)
Overall GW 160lb (April 2019)
Can I be added to the challenge please x
I'm with you, MrsL starting today as well.
SW 248 (ack!) - 8 July
GW 198 - 1 Dec
I'm no a dieter in general, but absolutely determined to do this. What is 6 months of effort worth? 50 lbs, that's for sure! I am doing a lot of reading etc and trying a LCHF as it seems it would fit my lifestyle better.3 -
I hope everyone had a great weekend, I'm still having problems with the steps really getting annoyed having to carry my cel around I ordered a bracelet pedometer online can't wait till it arrives.
july 5 - 3493 steps . I was able to keep the calorie challenge
july 6 -5096 calories under 400
july 7- 7584 calories under 400
july 8- 1078 steps, calories not met ad a buffet lunch with the family this sunday
july 9
july 10
july 121 -
I went out of town over the weekend. Completely fell off the wagon. Trying to get back on track1
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I went out of town over the weekend. Completely fell off the wagon. Trying to get back on track
We're on storm watch I thinking how I'm gonna get my steps, but i'm already planning lunch and dinner thinking bout chicken stuffed baked potatoes with salad, it's starting to rain right now0 -
Hi Can you add me to the challenge please x3
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Hi everyone, I am Judi. Looking for lotsa motivation.
I assume we just post our results or progress.
Cw 158
Gw 1253 -
I walk a lot of steps at work so nights I work, I generally get my steps in. It's my off days that's a problem. I also am going to be over calories today. I ate a bacon cheeseburger & fries this am. Over half my calories. It's difficult for me to get back on track once I'm off a couple days. I need to pack healthy food when we travel. So lesson learned. Will plan better next trip.3
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I walk a lot of steps at work so nights I work, I generally get my steps in. It's my off days that's a problem. I also am going to be over calories today. I ate a bacon cheeseburger & fries this am. Over half my calories. It's difficult for me to get back on track once I'm off a couple days. I need to pack healthy food when we travel. So lesson learned. Will plan better next trip.
I'm having the same situation but with the steps, haven't been able to get up there at least with the calories i'm doing good under the amount0 -
I'm in
HSW : 257.7lbs
CSW : 223.6 lbs (04 June, 2018)
Challenge Goal: 173.6 lbs
04/06 - 223.6 lbs
11/06 - 217.2 lbs
18/06 - 217.4 lbs
25/06 - 214.0 lbs
02/07 - 211.8 lbs
09/07 - 213.6 lbs
Challenge Loss to date: 10.0 lbs
Average Loss per week: 2.0 lbs / week
Challenge Loss to go: 40.0 lbs
Mini-Challenge 4 ✅July 5th - July 11th - 8k steps per day
I am NOT going to time my meals. I am making sustainable changes, not becoming neurotic about food and eating.
05/07 - 16,613 ✅
06/07 - 16,326 ✅
07/07 - 9,025 ✅
08/07 - 5,430 (rest day)
09/07 - 14,821 ✅
10/07 - 22,614 ✅
11/07 - 18,215 ✅
Mini-Challenge 3 ✅
June 28th - July 4th - 8k steps per day
28/06 - 13,878 ✅
29/06 - 14,350 ✅
30/06 - 11,927 ✅
01/07 - 8,563 ✅
02/07 - 17,076 ✅
03/07 - 18,875 ✅
04/07 - 18,248 ✅
Mini-Challenge 2 ✅
June 21st - June 27th - 7k steps per day
21/06 - 9,061 ✅
22/06 - 11,869 ✅
23/06- 9,735 ✅
24/06 - 11,171 ✅
25/06 - 14,465 ✅
26/06 - 6,818 - I was sick - so giving myself a pass
27/06 - 9,242 ✅
Mini-Challenge 1 : ✅ completed on 21/06
Mini-Challenge 2: ✅ completed on 27/06
Mini-Challenge 3: ✅ completed on 04/07
[\spoiler]1
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