Summer Sensations Challenge
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No change for me this week. 😕 My eating was all over the place. I exercised a lot and I think that's what saved me from gaining.
Starting Weight - 252 lbs
Current Weight - 245 lbs
Goal Weight for Challenge - 219
Ultimate Goal - 170
Weigh In Day - Monday
6/25 244 (-1)
7/2 244
7/9
7/16
7/23
7/30
8/6
8/13
8/20
8/27
9/3
9/10
9/17
9/224 -
Starting weight: 292
Current weight: 235
6/23: 235
6/30: 234.6
7/7:
7/14:
7/21:
7/28:
8/4:
8/11:
8/18:
8/25:
9/1:
9/8:
9/15:
9/22:
Goal for this challenge: 220
Ultimate goal: 175
3 -
I'm in!!
5'5 3/4" ...according to the doctors...I used to be 5'7" then arthritis nailed me pretty hard. I liked saying, 5'7"!!
Current Weight - 140.6
Goal Weight for Challenge - 135
Ultimate Goal - 135
Weigh In Day - Monday
06/23: 140.4 that I'm in the 140's is such a surprise!!
06/25: 140.6
07/02: 140.8 at 5:00 a.m.
07/09:
07/16:
07/23:
07/30:
08/06:
08/13:
08/20:
08/27
09/03:
09/10:
09/17:
09/24:
09/30:
Chris3 -
Hi, today is my first day back in a long, long while and this time round I'm going to be more active in the MFP community.
Current weight: 260.8
Sept. 22 goal weight: 230
I'll weigh in on Mondays.
I've never joined a challenge here before, so if there's something else I need to do please let me know.3 -
I'm in! I will weight in on Wednesday ...
Challenge SW: 214.8 lbs (23/06/2018)
Challenge GW: 195.0 lbs - if I succeed ... i am going clothes shoppingChallenge Rewards ...
210 ... fresh flowers
205 ... pedicure & foot massage
200 ... "afternoon tea" with friends
195 ... clothes shopping
23/06/18 - 214.8 lbs
04/07/18 - 211.6 lbs
Loss needed to mini-goal: 1.6 lbs
Loss needed for Challenge GW: 16.6 lbs4 -
▪Summer Sensations Challenge▪
My name is Tish.
5'7.5"
CW: 194.8
ChGW: 179
●Wednesday Updates●
6/20 - 194.8
6/27 - 194.4
7/4 - 193.2
9/19 - last Wednesday update
9/22 - Goal
4 -
Current weight: 234
Goal weight: 220
Went to Late Tahoe last weekend... no more excuses
June 27 234
July 4 234.8
July 11
July 18
July 25
Aug 1
Aug 8
Aug 15
Aug 22
Aug 29
Sep 5
Sept 12
Sep19
Sep 221 -
I'd like to join for sure
I'm Tracie. 38 years old, 5'11 for the UK
STARTING WEIGHT AND DATE WITH MFP: 298lb 10th Oct 2017
WEIGH IN DAY FRI
I fly to US on holiday on 14 Sept so that is my end goal and I would love to be 180 by then so another 42.5lbs to go for me
JUNE 15 - 224.75lbs
JUNE 22 - 220.00lbs
JUNE 29 - 222.00lbs
JULY 02 - 219.50lbs
JULY 09
JULY 16
JULY 23
JULY 30
AUG 04
AUG 13
AUG 20
AUG 27
SEP 07
SEP 14
WEIGHT LOST THIS WEEK: -2.50
CHALLENGE WEIGHT LOSS GOAL: 42.50lbs (averages 3lbs per week)
LEFT TO GOAL: 37.25lbs3 -
No losses for me this week, but that's okay. Celebrated my son's birthday this week with cake, good food and wine and I didn't gain so much as an ounce thanks in part to two pure water-only fastings (one 44-hr and one 30-hr). Though the scales haven't budged, my jeans are more loose than last week.
Actual losses per week:
22 June: 3.2 #
29 June: 2.0 #
06 July: 0.0 #
13 July:
20 July:
27 July:
03 Aug:
10 Aug:
17 Aug:
24 Aug:
31 Aug:
07 Sep:
14 Sep:
21 Sep:2 -
Stats:
5'4 female, age 48
Current Weight = 168.6 (on 6/21)
Challenge Goal Weight = 144 or under (last weighed this in 2016)
Initial Goal Weight = 139 (last weighed this in 2013)
Ultimate Goal Weight = 127 (last weighed this in 2011)
6/23: 166.2
6/30: 165.8 (I got a new scale and it is weighing in .5 heavier, would've been 165.3 on old scale but going with the new one)
7/7: 164.5
7/14:
7/21:
7/28:
8/4:
8/11:
8/18:
8/25:
9/1:
9/8:
9/15:
9/22
Pounds to Challenge Goal = 20.5 (Aprox. 1.9 lbs per week)
Weekly Update: Last week & 1/2 the scale was not my friend. I completed all my exercises, logged everything, and was under calories and on target with my macros everyday and yet the scale would drop down and then go right back up to 165.8 again. I just stayed on track mentally and rode it out, it finally started moving again in the right direction and sticking. Total loss for last week = 1.3 lbs The thing that stands out the most to me over the past week is the word "mindfulness". I've been really thinking about being mindful of all my actions, whether they are food or alcohol related or more personal with how I deal with stressful situations or even in parenting my child. Being mindful of what I am doing and what outcomes could come from my actions has been very helpful this week. So I'm calling it a successful week! My weight loss so far is under where I need it to be to reach my end of challenge goal, so I am going to give it another 2 weeks and then re-evaluate my challenge goals on the 7/21 weigh-in.4 -
Starting Weight: 266
Goal Weight for Challenge: 253
Ultimate Goal: 199
Weigh-In Day: Saturday or Sunday
Non-scale goal this week: exercise at least 40 minutes and continue to avoid fast food
7/1 CW 261 (-5 lbs)
7/7 CW 260 (-1 lbs)
7/14
7/21
7/28
8/4
8/11
8/18
8/25
9/1
9/8
9/15
9/22
Staying in my calorie goal range and even got some exercise in. Today's family barbrcue is going to be a challenge but I intend to handle it well!2 -
5 -
Current Weight = 168.8
Challenge Goal Weight = 165.8
6/23: 168.8 BMI=24.92 Overweight by 0.02! For 5’9”
6/30: 167.6 BMI=24.75 Normal! For 5’9”
7/7: 167.6 BMI=25.1 (measured & I’m just 5’8.5”) I did reach normal goal for the lower height July 3: 166.4, so I’m sure I’ll head back there soon. Heat & heavier exercise tends to make me retain water. I’m under my calories burned daily.
7/14:
7/21:
7/28:
8/4:
8/11:
8/18:
8/25:
9/1:
9/8:
9/15:
9/222 -
Starting Weight - 214.8
Goal Weight for Challenge - 184.8
Weigh In Day - Sunday
6/24: 212.6
7/1 209
7/8 208.4
7/15
7/22
7/29
8/5
8/12
8/19
8/26
9/2
9/9
9/16
9/22
Challenge total weight loss: 6.4
Pounds to go: 23.64 -
Check-in 2:
SW: 229.2
CW: 226
GW1: 219.2
CGW: 199.2
UGW: 175
Minimal loss this week but I was pretty lax for the holiday. Really focusing this week to get back on track. Good job everyone and see you next week!3 -
Starting weight: 292
Current weight: 235
6/23: 235
6/30: 234.6
7/7: 234
7/14:
7/21:
7/28:
8/4:
8/11:
8/18:
8/25:
9/1:
9/8:
9/15:
9/22:
Goal for this challenge: 220
Ultimate goal: 175
4 -
I'm in!!
5'5 3/4" ...according to the doctors...I used to be 5'7" then arthritis nailed me pretty hard. I liked saying, 5'7"!!
Current Weight - 140.6
Goal Weight for Challenge - 135
Ultimate Goal - 135
Weigh In Day - Monday
06/23: 140.4 that I'm in the 140's is such a surprise!!
06/25: 140.6
07/02: 140.8 at 5:00 a.m.
07/09: 140.6 at 5:30 a.m.
07/16:
07/23:
07/30:
08/06:
08/13:
08/20:
08/27
09/03:
09/10:
09/17:
09/24:
09/30:
Chris4 -
6/25 244 (-1)
7/2 244
7/9 241
7/16
7/23
7/30
8/6
8/13
8/20
8/27
9/3
9/10
9/17
9/224 -
I'm in! I will weight in on Wednesday ...
Challenge SW: 214.8 lbs (23/06/2018)
Challenge GW: 195.0 lbs - if I succeed ... i am going clothes shoppingChallenge Rewards ...
210 ... fresh flowers
205 ... pedicure & foot massage
200 ... "afternoon tea" with friends
195 ... clothes shopping
23/06/18 - 214.8 lbs
04/07/18 - 211.6 lbs
11/07/18 - 211.4 lbs .... it's okay .... just keep going down!
Loss needed to mini-goal: 1.4 lbs
Loss needed for Challenge GW: 16.4 lbs4 -
▪Summer Sensations Challenge▪
My name is Tish.
5'7.5"
CW: 194.8
ChGW: 179
●Wednesday Updates●
6/20 - 194.8
6/27 - 194.4
7/4 - 193.2
7/11 - 191.6 - Pleasantly surprised with this number. I really thought it would be some increment of 192.4
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