What We're Eating Weekly
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Breakfast - protein shake and cold brew coffee! and more regular gross coffee from the break room at work
Lunch - more pork and peanut noodle stir fry. Also some pineapple and blueberries.
Snack - salami and crackers
Dinner - pulled pork! with loaded baked potato and whatever vegetable I can find in the freezer. Probably green beans.0 -
Breakfast: cinnamon raisin toast with peanut butter, banana, orange juice
Lunch: curried chickpeas, an apple
Dinner: romaine/strawberry/mushroom/ gardein "chicken" salad with strawberry vinaigrette
Snack: canned chili0 -
Breakfast: Scrambled eggs, mixed berries, coffee with creamer
Lunch: 1/2 crispy chicken wrap and fries
Snack: Custard bar at work. Will get a scoop of vanilla with peanut butter cups and hot fudge
Dinner: Salad with grilled chicken
Snack: probably nothing, but if I'm super hungry will do a Yoplait Greek yogurt
Today is a maintenance day for sure1 -
Breakfast: Smoothie with kale, mango, banana, oatmeal and low fat quark.
Lunch: two slices of brown bread with peanut butter.
Dinner: Taco's! With zucchini, grounded beef, kidney beans, red pepper, lettuce, tomato and 3 taco shells.
Snack: Morning: Apple, Afternoon: cookie thingy i can't describe in english, 1 nectarine and 1/4 galia melon. Evening: something with a bit of chocolate.0 -
Breakfast: Chickpea pasta with tomato-coconut sauce, kale, spinach, carrots, jalapenos, onion, mushrooms, and Field Roast sausage
Lunch: Pickled vegetable salad with cashew "parmesan," dill pickle slices, one whole pint of Sea Salt Caramel dairy-free Halo Top (now that I'm typing it out I realize this sounds like a total pregnant person lunch, NOT IT)
Dinner: Rye toast with spinach dill tofu "ricotta," cucumber, tomatoes, and onion, french lentil soup
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Breakfast: leftover bowties, chicken, and broccoli in Boursin sauce; cherries; coffee. I may treat myself to a cherry-vanilla Coke from a local joint (they use real cherries, vanilla extract, and that good ice) on the way to work.
Lunch: gazpacho salad and chickpeas over romaine lettuce, Gala apple.
Dinner: I'm thinking of picking up subs; mine will be turkey, spinach, tomatoes, olives, and provolone.
Snacks: Outshine bars and I don't know what else -- I need to grocery shop, which is a thing I say far too frequently.0 -
Breakfast: peanut butter and banana on cinnamon raisin toast, orange juice
Lunch: boca spicy chicken lettuce wrap, apple
Dinner: whole wheat rotini with tomato sauce and olives, cherries0 -
Breakfast: Scrambled eggs, mixed berries, coffee with creamer
Lunch: Spinach Salad with snap peas, skinny pop popcorn, kirkland protein bar
Snack: Apple and Greek yogurt
Dinner: Open faced cheeseburger, watermelon, white cheddar cheese its
Snack: 1/3 pint Enlightened.
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Breakfast: Millville instant oatmeal - maple and brown sugar
Lunch: chicken tacos (chicken sauteed in taco seasoning and garlic, corn, salsa and sour cream on a romaine leaf as the shell) with pineapple and strawberries
Afternoon snack: Mandarin orange and string cheese
Dinner: homemade buffalo chicken pizza1 -
Excellent snack update: my lunch was on the light side, so I stopped by a convenience store for a couple hardboiled eggs on the way back to work. I got the eggs... and a little bag of JELLY BELLIES. I am quite excited!0
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Breakfast: red-eye cold brew latte with almond milk, sundried tomato bagel with herb butter.
Lunch: ramen, leftover cabbage salad with tomatoes and lavender salt.
Dinner: I have to grocery shop after work so it's a frozen food night. Pork egg rolls, some kind of bagged salad, cocktails.
Snacks: none, unless I find I am unusually hungry, in which case I'll pick up boiled eggs again.0 -
Breakfast - Sweet Potato Bowl - Sweet potato, honey, cinna, pecans, raisens, almond butter
Snack - Hard Boiled Egg
Lunch - White Rice, Turkey Meatballs, Green beans
Dinner - Chicken tacos w/onion and bell pepper0 -
Breakfast: cinnamon raisin bread with peanut butter, orange juice
Lunch: mushroom fajitas with zucchini, red bell peppers, whole wheat tortillas, salsa, and maybe guacamole (if my avocado is ready)
Dinner: lemon artichoke risotto, yellow squash sauteed in garlic and olive oil
Snack: gala apple, radishes1 -
Brunch-ish half an ENORMOUS Honeycrisp apple, leftover pork egg rolls.
Snacks: daytime cocktails and assorted small bites (crudites with dip, Triscuits and cheese, etc.)
Dinner: gnocchi in tomato-cream sauce and a chopped salad if I'm feeling up to it; ramen with boiled eggs and garden salad if not.0 -
Breakfast: Coffee with 2 tbsp creamer
Late lunch: Kodiak protein pancakes with blueberries and a bit of blueberry syrup
Dinner: Black bean burger on a wheat bun topped with pepperjack, sauteed onions and green peppers, and a fried egg, probably a diet Doc X soda can
Dessert: If still hungry after dinner, planning on eating 1/2 pint of Enlightened Red Velvet Ice Cream0 -
Breakfast: chickpea/tomato/cucumber salad with feta around 4:00AM; coffee and a bowl of Rice Krispies around 7:00AM.
Lunch: egg salad sandwich on 12-grain bread, raw broccoli and baby carrots.
Dinner: zucchini quesadillas, probably no side as they are huge.
Snacks: either Honeycrisp apple with almond butter, peanut butter fudge cookies, Triscuits and cheese, or some combination of the above.0 -
Yesterday
B : Nothing
L : 2 fried egg sandwich with pepperjack cheese and avocado, popcorn
S : Snickers ice cream
D : Burrito bowl with chicken, black beans, rice, spinach, corn salsa, and avocado
S : PB&J sandwich on wheat0 -
Today:
B: Chobani black cherry yogurt and cinnamon almonds
L : Salad with tuna and a hardboiled egg
S : Cottage cheese
D : Burrito Bowl
S : TBD but maybe an apple with peanut butter or just a small piece of chocolate. Never know how I will feel!0 -
Breakfast: Millville instant oatmeal maple & brown sugar
Lunch: homemade egg salad on a sandwich thin, celery sticks and baby carrots with light Ranch dip
Afternoon snack: mandarin orange and string cheese
Dinner: baked fish sticks and french fries0 -
Breakfast: "milkshake" of banana, non-dairy chocolate banana Halo Top, and a tablespoon of peanut butter
Lunch: mushroom fajitas with red bell peppers and onions in whole wheat tortillas, topped with salsa and guacamole, cherries
Dinner: salad of romaine, chickpeas, yellow bell peppers, cucumbers, tomatoes, and gardein "chicken" strips topped with homemade thousand island dressing, diced watermelon1 -
Mid-Morning Snack: Coffee with 2 tbsp creamer; tried to get through the morning without coffee.... it didn't work haha
Lunch: Salad with a spinach base, topped with "chicken", diced tomatoes, shredded carrot, red onion, hardboiled egg, and a dijon mixture
Afternoon Snack: Greek yogurt with blueberries, possibly a protein shake
Dinner: Either a spinach and mushroom quiche or shrimp and veggie pasta, diet Doc X
Dessert: 1/2 pint Red Velvet Enlightened or 1 tub chilly cow cookie dough ice cream1 -
Breakfast: Scrambled eggs, mixed berries, coffee with creamer
Lunch: Spinach salad with cucumbers, guacamole and carrots, kirkland protein bar
Snack: Greek yogurt and an apple
Dinner: Spinach, tomato and italian sausage pasta
Snack: 1/2 pint Enlightened0 -
Snack update! I had a little extra time on my lunch break so I packed myself a bowl of apricots with rose salt, raspebrries stuffed with Boursin, and two peanut butter fudge cookies. I am quite looking forward to my afternoon hangry time.0
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breakfast - sweet potato w/almond butter, coconut, and a banana
lunch - salsa chicken over cauliflower rice
snacks - boiled eggs, carrots, grapes
dinner - chicken shawarma over zucchini noodles
dessert - watermelon and cantaloupe mix0 -
Breakfast: apple-tahini toast with honey, iced moka espresso.
Lunch: chickpea/tomato/cucumber salad and leftover Monterey chicken pasta (SO GOOD) -- I made this last night instead of quesadillas, which means...
Dinner: zucchini quesadillas, garden salad as a side if needed.
Snacks: apricots with rose salt, raspberries, Triscuits with Boursin.0 -
Breakfast: Scrambled eggs, mixed berries, coffee with creamer
Lunch: Spinach salad with cucumbers, skinny pop popcorn, carrots and a kirkland protein bar
Snack: Greek yogurt and an apple
Dinner: bbq pulled pork, lentil pasta, brocolli
Snack: 1/2 pint Enlightened0 -
Breakfast: Coffee with 2 tbsp creamer
Lunch: Spinach salad with red onion, diced tomatoes, shredded carrots, "chicken", and a dijon mixture
Snack: Greek yogurt with blueberries, probably a protein shake made with whole milk
Dinner: Leftover spinach and mushroom quiche
Still have around 500 calories left over and 30g of protein left to hit goal, so we'll see what else I can squeeze in there0 -
Breakfast: giant smoothie (banana, dragon fruit, pea protein powder, flax seed, hibiscus kombucha)
Lunch: short grain brown rice, steamed oriental veggies, edamame, soy sesame cabbage, garlic chili tempeh, soy sauce
Snack: mango, 2 plums, and blackberry rose kombucha
Dinner: stir-fried kohlrabi with mushrooms and lentils0 -
Breakfast: 2 scrambled eggs, 2 pieces of bacon, hashbrowns, cinnamon roasted almonds, and tea with sugar
Lunch: Burrito bowl and hardboiled eggs
Snack: Hummus with veggies
Dinner: Asian salmon over noodles and vegetables
Snack: Hopefully nothing0 -
Breakfast: Gazpacho with pickled red onions and cashew "parmesan"
Lunch: Corn salad, carrot/zucchini muffin
Dinner: Chickpea scramble, zucchini lemon cake
Snack: Baked potato chips1
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