July 2018 Running Challenge
Replies
-
-
7/1 - 15.0 km
7/2 - rest, 2 km walk
7/3 - 5.1 km
7/4 - 7.2 km
7/5 - 4.8 km
7/6 - rest
7/7 - 13.1 km
7/8 - rest
7/9 - rest
7/10 - storms
7/11 - 5.0 km
7/12 - 8.13 km
7/13 - rest
7/14 - 14.75 km
7/15 - rest
7/16 - rest
7/17 - 5.24 km
7/18 - weather meh
7/19 - 5.12
83.44/120 km
I ran in a thunderstorm tonight. I would prefer not to do that ago.
The fact that there's no mobile version of the forum's at the moment is extremely irritating and I'm avoiding MFP.
2018 Races: (italics means not registered yet, only pondering)
1/1/18 Resolution Run 5K ~38:00 (no official times)
3/4/18 MEC Road Race #1 10K 1:30:57
3/17/28 St Patrick's Day race 10K 1:24:53
4/7/18 Jasper Half Marathon 3:05:55
4/22/18 MEC Trail Race #1 5Kish 1:00:00? (Or 48:45...)
5/20/18 MEC Trail Race #2 10Kish 1:56:15
6/24/18 MEC Trail Race #3 10Kish 2:03:15
7/1/18 Canada Day 15K 2:03:04
7/28/18 Idaho Peak 10K Trail Race
8/18/18 Edmonton Marathon (Half Marathon)
8/25/18 MEC Trail Race #4 10Kish
9/22/18 Heartbeat Run 10K
10/7/18 MEC Trail Race #5 15Kish
12/1/18 Santa Shuffle1 -
I am not having any mobile issues....1
-
LaDispute57 wrote: »I am not having any mobile issues....
The mobile forums are gone for me... I get the full version on my phone (since Tuesday or so). I suppose I could try turning my phone off and on again...2 -
seanevan10 wrote: »seanevan10 wrote: »
I'm only 10 miles in so far this month. I have really been splitting my time with swimming, biking and running for triathlon stuff.
I am super excited to meet IRL and run a race with @Elise4270 this weekend in Oklahoma!
Nervousness hasn't set in yet. It's been so hot, I think I'm brain dead. I'm just going to focus on hanging out and having Mexican food
I'm glad at least one of us isn't nervous. It has been so hot that I can't fathom to run outside and our house is under construction and can't get to the treadmill. ACK! I can't wait to hang out and eat mexican food on Sat!
Mee tooo! Mmm!
The forecast is 77 at ~7am. Looks like 85 by 10. High Sunday is 102. If this weren't a taper week, I'd be at the y on the TM! (ours is in the garage).
There was a link to someone's garmin data for that ride (and run, garmin connect course) https://www.signmeup.com/site/reg/register.aspx?fid=K02V6H7 it looked like the first half was the most hills.
1 -
PastorVincent wrote: »Looking like I will have to take a DNS at the Liberty Get Well race this week. It is on the same day that we are closing on the house... ah well.
Ohh a week day race? Or weekend close? I bet ypu could reschedule that close date haha!0 -
seanevan10 wrote: »
Right! You know that hot oven feeling when thd cookies are done. That. And no dam cookies.
1 -
July totals thus far
1 4.3
2 5
3 5
4 4.5
5 rest
6 rest
7 6.2
8 rest
9 3
10 3
11 5
12 rest
13 5
14 9
15 rest
16 5.5
17 rest
18 rest
19 5.25
5 -
@sarahthes and @rheddmobile - I never use the MFP app - it just has too many issues and bugs. You might try logging in with your browser on your phone. Old fashioned but it works well for me.1
-
Running challenge
1 July: 5.30 at 5:09 pace (race pace)
2 July: yoga
3 July: 7.01 at 5:45 pace
4 July: yoga
5 July: 12.66 at 5:50 pace (“unproductive" according to Garmin)
6 July: rest
7 July: yoga
8 July: 15.2 at 6:01 (slow and steady)
9 July: yoga
10 July: 6.0 at 6:02 pace (probably faster but I had a child on a bike in tow who kept needing a push - I certainly had to work harder) plus another 1.8km at about the same pace with similar issues getting the younger daughter to kindy.
11 July: yoga
12 July: 10.71 at 5:25 pace - when you’re short on time but you want to go long, you gotta go fast.
13 July: rest and pizza (and more pizza)
14 July: sneaky 6.7km to undo some of last night’s pizza damage followed by yoga. Great way to start a Saturday.
15 July: 16.51 at 5:55 pace. Building up to the Mt Maunganui Half on August 25.
16 July: yoga
17 July: 5.79 at 6:02, plus 3.9 at a similar pace dropping children off at kindy and so on.
18 July: 7.19 at 5:39 and yoga as well
19 July: 10.38 at 5:50 pace.
20 July: 7.39 at 5:39 pace. Would have run longer as I felt great and the weather was perfect, however, I had to head off to the crane conference (the things we do for money...)
116.54 of 150km for July5 -
July Running Challenge
Goal: 40 km
Done: 41.2/40 km
20/7/18 Run 6 km
17/7/18 walk 11 km SL B
15/7/18 Run 6 km
14/7/18 Rest day
13/7/18 Run 3.4 km SL A
12/7/18 Run 6.3 km
11/7/18 Run 5 km SL B
10/7/18 Rest Day
9/7/18 Run 5 km SL A
8/7/18 Run 2 km Walk 4 km
7/7/18 Walk 3 km SL B
5/7/18 Run 2.5 km Walk 6 km
4/7/18 Run 2 km Walk 7 km SL A
3/7/18 Run 4 km Walk 9 km
2/7/18 Run 2 km Walk 5 km
1/7/18 Walk 7 km4 -
2.6 treadmill speed intervals for 25.4 miles this month. Was raining this morning before trainer so didn't run outdoors (hate training in wet shoes).
On the plus side, a month ago I never would have run(treadmill or otherwise) prior to trainer session 👌6 -
PastorVincent wrote: »Looking like I will have to take a DNS at the Liberty Get Well race this week. It is on the same day that we are closing on the house... ah well.
Ohh a week day race? Or weekend close? I bet ypu could reschedule that close date haha!
Weekday race - and the banks tell me when closing is, not other way around 1 -
LaDispute57 wrote: »I am not having any mobile issues....
The mobile forums are gone for me... I get the full version on my phone (since Tuesday or so). I suppose I could try turning my phone off and on again...
I see that as a feature. I despise mobile sites in general. I was happy when I hit the site from mobile and saw the full content and layout yesterday. 0 -
@sarahthes Maybe uninstall and reinstall the app? I haven’t had any problems with it on my phone.2
-
I actually normally use the mobile site from my browser not the app. But it has changed in both. It's honestly super aggravating. I will have to play with my browser settings but right now I either have to zoom out far enough so that I need a microscope to read anything to fit the whole page on my phone screen or scroll sideways to read each line.0
-
10 miles love my 4 day summer school week.
4 -
July goal is 150 miles
7/1..... 5.00............ 5.00/145.00
7/2..... Rest............ 5.00/145.00
7/3..... 7.00............12.00/138.00
7/4..... 5.00............17.00/133.00
7/5..... 7.00............24.00/126.00
7/6..... 5.00............29.00/121.00
7/7..... Rest............29.00/121.00
7/8..... 16.00..........45.00/105.00
7/9..... Rest............45.00/105.00
7/10.... 6.00...........51.00/ 99.00
7/11.... 4.00...........55.00/ 95.00
7/12.... 6.00...........61.00/ 89.00
7/13.... Rest...........61.00/ 89.00
7/14.... 14.00.........75.00/ 75.00
7/15...... 6.50.........81.50/ 68.50
7/16.... Rest...........81.50/68.50
7/17.... 10.00.........91.50/ 58.50
7/18...... 5.00.........96.50/ 53.50
7/19...... 7.00........103.50/ 46.50
7/20..... Rest.........103.50/ 46.50
Upcoming races:
October 20: Sinnemahone Ultra Marathon Trail Race (50K)
Tomorrow is my long run day and I told my dad he was going to have to pick me up at the end so I can head out the door in the morning and just run far away in one direction. He's 85 and thinks this will be a fun adventure.
Point-to-point runs are sometimes mentally easier for me than loops or out-and-backs. One of these days I might run to @PastorVincent 's new digs and make him drive me home.
11 -
PastorVincent wrote: »Looking like I will have to take a DNS at the Liberty Get Well race this week. It is on the same day that we are closing on the house... ah well.
What, don't these realtors and lawyers understand what's important??4 -
PastorVincent wrote: »Looking like I will have to take a DNS at the Liberty Get Well race this week. It is on the same day that we are closing on the house... ah well.
What, don't these realtors and lawyers understand what's important??
No, I do not think they do.
2
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 388.9K Introduce Yourself
- 42.9K Getting Started
- 258.9K Health and Weight Loss
- 175.1K Food and Nutrition
- 47.2K Recipes
- 232K Fitness and Exercise
- 340 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.4K Goal: Gaining Weight and Body Building
- 152.3K Motivation and Support
- 7.5K Challenges
- 1.2K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 2.6K MyFitnessPal Information
- 21 News and Announcements
- 700 Feature Suggestions and Ideas
- 1.9K MyFitnessPal Tech Support Questions