What We're Eating Weekly
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I'm giving myself an unplanned day because I've been getting a little rigid in my planning, then failing to stick to the plan, then beating myself up about it. I've been trying to tell myself "it's fine, it's just a lazy summer day" or "it's fine, you had a good reason to change your dinner plans," but I've been really anxious and guilty and constantly coming in here to tattle on myself. I want to nip this cycle in the bud, so I'm taking a little breather to enjoy food as simply delicious and nourishing. I've been working from home for a few days which has given me time to prep and cook, so I have plenty of stuff already put together, ready to be enjoyed!1
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Breakfast: Coffee with creamer (Eyeballed it today.... I know, I know...)
Lunch: One leftover fish taco from dinner out last night. If I'm still feeling hungry I'll make a salad from spring mix, tomatoes, red onions, topped with balsamic dijon mix
Snacks: Greek yogurt with dressing. SUPPOSED to have a protein shake. That hasn't been happening recently, so we'll see how today goes.
Dinner: Leftover thai tofu and veggie curry over jasmine rice0 -
Breakfast: blueberry smoothie (frozen blueberries, nonfat plain Greek yogurt, protein powder, almond milk)
Lunch: two eggs with pepperjack nut cheese and salsa
Dinner: Dr. Praeger's heirloom bean veggie burger on a hamburger bun with yellow mustard, two small grilled red skin potatoes
Snacks: nectarine, lemon Lara Bar, probably something after work (perhaps a black raspberry chip Yasso frozen yogurt bar that I've been dying to try)0 -
Breakfast : precision bcca watermelon drink
Lunch : 2 small green apples
Dinner : carne asada pork steak salad, japanese seaweed salad, chopped celery with bonito flakes, 2 large eggs.0 -
Breakfast: Cranberry orange walnut muffin, tofu scramble
Lunch: Fennel salad with oranges, olives, preserved lemon, and chopped jalapenos, grilled zucchini, maple pecan dark chocolate
Dinner: Pumpkin and jackfruit chili with black beans and raw corn1 -
Breakfast: 2 whole wheat waffles with raspberry preserves
Lunch: Cobb salad (romaine, roasted chicken, crumbled blue cheese, hard boiled egg, croutons and Balsamic vinaigrette dressing)
Afternoon snack: pineapple
Dinner: breaded & baked Tilapia, Knorr's Asiago and black peppercorn rice and a small salad with Caesar dressing0 -
Breakfast: Coffee with 2 tbsp creamer
Lunch: Salad with spring mix, tomatoes, red onion, feta, shredded carrot, and Morningstar "chicken" strips topped with a balsamic/dijon mixture
Snacks: 1-2 boiled eggs, Strawberry cheesecake greek yogurt, grande iced skinny vanilla latte from Starbucks
Dinner: Black bean veggie burger with a side salad0 -
Report: the Yasso frozen yogurt bar was delicious! I must have been a little too into it, because when I was eating it my boyfriend was looking at me and commented "You're licking that in kind of a sexual way." hahahaha
Breakfast: none today
Lunch: two eggs with lactose-free cheddar cheese, half an avocado and salsa
Dinner: one small red skin potato, cooked baby carrots, Dr. Praeger's kale veggie burger with yellow mustard
Snacks: nectarine and almond, nonfat plain Greek yogurt with blueberry preserves and blueberry granola, something else after work0 -
Breakfast: Coffee with 2 tbsp creamer
Lunch: Salad consisting of spring mix, cherry tomatoes, red onion, 2 boiled eggs, shredded carrots, and feta topped with "Just Ranch" dressing
Snacks: Greek yogurt with or without strawberries depending on if they're still good or not
Dinner: Honey dijon salmon with green beans and homemade redskin mashed potatoes
Dessert: Have some homemade apple pie filling my aunt gave me sitting on the counter ready to get used, so probably going to finally make it tonight!0 -
Today I had/will have:
Breakfast: 40 g of Old Fashion Oatmeal with 8 Gr of Low Fat Mozzarella Cheese. Coffee with Milk
Snack 1: Non Fat Chobani Greek Yogurt with 3 Strawberries
Lunch: Salad ( Lettuce, Sprouts, Mushrooms, Grape Tomatoes, 3 oz Chicken Breast, Sliced Onion, Balsamic Vinagrette)
Snack 2: Quaker Rice Cake or Wasa Crispbread with 1/4 cup Low Fat Cottage Cheese, Sprouts and Seasonings.
Dinner: Salmon or Tilapia or Swai Fillet + Steamed Broccoli or Brussels Sprouts + Saute Veggies
Snack 3: 1 Coffee Low Sugar Nips Candy or 4 Strawberries.0 -
Breakfast: zucchini, tomato, and corn tart; homemade lemon-poppyseed muffin with sour cherry filling; iced moka espresso.
Lunch: grilled cheese sandwich, baby carrots and cherry tomatoes with ranch dip.
Dinner: either a smoked sausage & baby potato skillet with spinach salad, or BLT chicken salad lettuce cups -- it depends on how the weather is (it might rain and cool down) and what I feel like making!
Snacks: popcorn, Outshine bars, Greek yogurt with fruit and honey.1 -
Today...
Pre-workout: Banana, Protein Bread, Medjool Dates
Post-workout: Protein shake, Peanut butter sandwich, Apple
Lunch: 150g chicken breast, brown rice and sauteed peppers/onions, protein shake
Snack 1: Low fat Greek yoghurt with chopped banana
Snack 2: 100g chicken breast wrap
Dinner: Tuna, Beans, Chicken Leg Quarter, Pear
Mine is so basic compared to everyone else
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Yesterday's meal after burning 1,688 calories at the gym
Breakfeast
2 organic banana's
Daves Killer Bread - Goodseed, 2 slice
Whole Foods - Almond Butter Grind Your Own, 2 tbsp
3 Hard Boiled Egg
Multi-grain Pita Pockets
Lunch
Tuna, 1 can
Organic Bread & Butter Chips
Multi-grain Pita Pockets
Organic Pumpkin Seeds
Organic Pink Grapefruit
Blueberries
Organic Raw - Apricot
Organic Autumn Bartlett Pears
Organic - Granny Smith Apple
Organic Whole Strawberries
Organic Coconut Water
Dinner
Organic Black Bean Pasta
Ground Turkey, Organic
Daves Killer Bread - Goodseed, 2 slice
Snack
Low Fat Graham Crackers
Go Macro Macrobar - Protein Replenishment Peanut Butter
Dove - Vanilla With Dark Chocolate Ice Cream Bar
Organic Banana
I also drank 4500 ML of water
Today is a rest day so thankful i will not need to eat any where close to that much.0 -
Breakfast: Pumpkin and jackfruit chili, tofu scramble
Lunch: Black beans with chopped jalapenos, strawberries. dark chocolate
Dinner: Pasta with spicy pumpkin sauce, seitan bacon, and vegetables (onions, carrots, broccoli, peas, celery), roasted green beans0 -
Breakfast: fruit on the bottom pineapple Greek yogurt
Lunch: pulled chicken with Sweet Baby Ray's bbq sauce on top and baked sweet potato
Afternoon snack: mini pretzel twists with garlic hummus
Dinner: tacos x2 (soft shell, seasoned ground beef, lettuce, hot sauce and plain Greek yogurt as sour cream)0 -
Breakfast- 6oz of strong espresso with about a cup of steamed milk
Snack- cottage cheese and a banana
Lunch- some sort of food with a possible ice cream sandwich afterwards
Snack- an apple
Dinner- grilled chicken breast with garlic, peppers, and a salad
Work schedule makes eating a bit weird0 -
Breakfast: Breakfast burrito (eggs, potatoes, peppers, onions, cheese, and hot sauce)
Lunch: Salad with chicken, carrots, cabbage, sunflower seeds, swiss cheese, croutons, and dressing and a hard boiled egg
Afternoon snack: Cottage cheese
Dinner: Last of the roasted chicken and green bean casserole
Vacation starts tomorrow!0 -
Breakfast: Pasta with spicy pumpkin sauce, seitan bacon, and vegetables (onions, carrots, broccoli, peas, celery)
Lunch: Black beans with vegan sour cream and chopped jalapenos, dark chocolate
Dinner: Refried beans, marinated tofu, and roasted broccoli0 -
I am always intrigued by your meals, janejellyroll. And curious about the spicy pumpkin sauce. How do you make it?
Today was delicious but boring:
Breakfast: none, overslept
Lunch: rice with stir fried ginger sesame broccoli
Dinner: tofurky sandwich on sourdough bread with spicy mustard and romaine, carrot sticks, cucumber spears, an orange
Snack: banana, cherry coke zero0 -
nickssweetheart wrote: »I am always intrigued by your meals, janejellyroll. And curious about the spicy pumpkin sauce. How do you make it?
Today was delicious but boring:
Breakfast: none, overslept
Lunch: rice with stir fried ginger sesame broccoli
Dinner: tofurky sandwich on sourdough bread with spicy mustard and romaine, carrot sticks, cucumber spears, an orange
Snack: banana, cherry coke zero
The pumpkin sauce was something I made up because I had a cup of pumpkin puree left over from another recipe! It turned out much better than I thought it would.
I mixed 1 cup of pumpkin puree with 1/4 cup rice vinegar, 1/4 cup soy sauce, 1 tablespoon gochugaru (Korean red pepper flakes), 1 teaspoon cayenne, 1 teaspoon cumin seed, 1 teaspoon ground ginger, and 1 teaspoon red pepper flakes [you can probably tell I like it spicy, you can adjust the spice to your own preferences]. I cooked the vegetables all together and then added the sauce and cooked pasta. The sauce coated it all very well. I would not have been able to identify the pumpkin taste -- it tasted sweet like tomato sauce, but in a way that complemented the Asian flavors in the dish. If I made it again I might add a bit of nut butter or PB2. It seems like it would go well with it.0 -
Breakfast: Pasta with spicy pumpkin sauce, seitan bacon, and vegetables (onions, carrots, broccoli, peas, celery)
Lunch: Risotto with peas, artichoke hearts, and chopped jalapenos, Clif nut butter bar
Dinner: Tempeh BLT, cucumber salad0 -
Breakfast: a few bites of plum torte at 3:30AM (woke up starving); peanut butter toast, sliced peach, ham, and iced moka espresso around 10AM.
Lunch: leftover BLT chicken salad in a romaine leaf, possibly a slice of tomato/corn/zucchini tart.
Dinner: pizza gnocchi (just gnocchi, pizza sauce, pepperoni, and cheese); spinach salad with lemon-herb vinaigrette.
Snacks: popcorn, Outshine bars, Jolly Ranchers.0 -
I feel like maybe this thread is dying and I should let it go? But also, food talk!
Breakfast: two slices of whole-grain toast (one with butter and sour cherry jam, one with peanut butter); French press coffee.
Lunch: leftover BLT chicken salad in lettuce cups, peach or nectarine.
Dinner: it's grocery day again, so frozen pizza after work and shopping. Fancy.
Snacks: Jolly Ranchers, popcorn.0 -
Breakfast: blueberry Greek yogurt
Lunch: pulled chicken with Sweet Baby Ray's bbq sauce and baked sweet potato
Afternoon snack: mini pretzel twists and garlic hummus
Dinner: breaded and baked chicken parmesan with a small side of pasta and marinara
After dinner snack: red grapes0 -
breakfast: egg, sausage link, raisin toast and coffee
lunch: 1 medium potato(air fryer) covered with 1 cup of homemade Mexican taco soup
dinner: string beans and corn and 1 serving of sausage
snack/dessert: 1 serving of movie night ice cream
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Maybe just turn it back into a once a week thread? I like the thread and find it inspiring.1
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Breakfast: Salad or a bagel with honey and pb
Lunch: salad or nothing
Dinner: pasta some sort or rice with chicken0 -
nickssweetheart wrote: »Maybe just turn it back into a once a week thread? I like the thread and find it inspiring.
I thought about that, too. If people are still into it I'd be totally happy to do it that way.
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I like the daily format, but I tend to post less often because I tend to eat a lot of leftovers.1
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