The middle agers group. (Upper 30s,40s & 50ish folks)
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Hey 40 year old add me on day 4 of fast getting the eating in check reboot!!0
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Hi there! 48. You can add me1
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40 and about 1/2 way to my goal of loosing 65lbs this year. Add me if you like and we will meet our goals.1
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Have a good Saturday peeps!0
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35. NJ. Following Macros. Add me0
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Hope all you M agers are having a good Saturday and have a good weekend.2
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Welcome to the MFP fam!0
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Welcome0
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fightingtheforties wrote: »A place for us middle agers to become friends and share fitness advice. Feel free to add me!
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Hello there. 49 here. Need friends for motivation but don’t know how to add friends I am at my lowest in over 15 years but still have a long way to go0
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Ran a 10k before work this morning, little rain @ 6am didn't stop me...6
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Just turned 45 in July. Count me in!0
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Happy Sunday Middle agers. Mid 30s and just started a RBT 28day challenge. Strict nutrition & hard work outs sesh. Wish me luck 😀. My first time posting here. Not sure how it works! Need support & motivation!1
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Happy Sunday Middle agers. Mid 30s and just started a RBT 28day challenge. Strict nutrition & hard work outs sesh. Wish me luck 😀. My first time posting here. Not sure how it works! Need support & motivation!
You got this! Just keep logging and sticking to you routine.
What are you not sure of how it works?
Just ask and someone will help you with the answers you need.0 -
Thanks 😉. Trying to stick to it. No dairy & alcohol is a killer. In terms of the community thing as I just read a few threads then decided to post something.0
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Thanks 😉. Trying to stick to it. No dairy & alcohol is a killer. In terms of the community thing as I just read a few threads then decided to post something.
Wow, good luck! I can't quit dairy, I could stop alchohol if I real wanted but I live on milk.
Well you seem to have the concept down on the forums.
Best of luck, you got this!0 -
36 year old here i y’all feel 25 add me!!1
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Thanks 😉. Trying to stick to it. No dairy & alcohol is a killer. In terms of the community thing as I just read a few threads then decided to post something.
Wow, good luck! I can't quit dairy, I could stop alchohol if I real wanted but I live on milk.
Well you seem to have the concept down on the forums.
Best of luck, you got this!
Same. Love my tea! Very very hard. Got through the 1st week. Thanks def need it 😁0
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