The middle agers group. (Upper 30s,40s & 50ish folks)
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You are as young as you feel; however, my body is aging! I will be 57 this month and the weight does not come off faster when I was younger but keep trying!!0
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39 and I can see 40. Can't wait to make if better than my 30s. Please feel free to add. Just started today and looking to add new friends!4
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Im 52, lost a bunch...gained some back and trying to be a little better everyday.2
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Happy Monday to all you M agers. I want to get serious this week. I have been at this a few years. I really want to make my goal weight this year. I have about 20lbs left to go.Have a good week to all and good luck.
Keep on trying. I lost 10 and regained 5. Hoping to put in extra effort this week too.0 -
Happy Monday to all you M agers. I want to get serious this week. I have been at this a few years. I really want to make my goal weight this year. I have about 20lbs left to go.Have a good week to all and good luck.
Keep on trying. I lost 10 and regained 5. Hoping to put in extra effort this week too.
Me, too! Well, the extra effort part, anyway! Gotta get my exercise game back on.1 -
Thought I would "spice" things up by posting Monday night.
How about a little cayenne? Just added some to a dish I'm making for an engagement party tomorrow night.
Crazy busy weekend, swimming, hiking, blueberry picking, beach clean up and major house cleaning. Was happy to be back at work today- needed the rest.
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57 yrs old! But I feel so much younger, lol. I love MFP. It has really motivated me to keep track of what I am eating. I am always looking for more mfp friends who like to focus on eating healthy food, losing weight or just maintaining a healthy weight.3
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Good morning peeps! Have a productive Tuesday. 💪1
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Leg workout's done! I can handle today no problem 3
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Happy Tuesday want to this week rolling. Hope you all have a great day.Let''s get then work outs in.good luck1
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Good evening peeps.. or good morning to you northern hemispherers.. hope you all have a successful day 4
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Good morning, good afternoon, and goodnight. Happy Tuesday or Wednesday Eve! Hope all of you achieve whatever it is you set your mind to!IslandGal3 wrote: »I'm going to conquer the world. Yawning....right after coffee. Enjoy your evening!
Coffee is like liquid gold!
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Afternoon all, Ben here from Staffordshire, UK - 37 YO, using this app to help me on my journey. 5 & 1/2 stone down, looking to get that flat stomach. Feel free to add me! Peace out 2
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IslandGal3 wrote: »slimgirljo15 wrote: »Good evening peeps.. or good morning to you northern hemispherers.. hope you all have a successful day
I'm going to conquer the world. Yawning....right after coffee. Enjoy your evening!
Save some for me for when I get up... world and coffee 😉1 -
IslandGal3 wrote: »slimgirljo15 wrote: »Good evening peeps.. or good morning to you northern hemispherers.. hope you all have a successful day
I'm going to conquer the world. Yawning....right after coffee. Enjoy your evening!
Save some for me for when I get up... world and coffee 😉0 -
Soccer practice canceled last night due to torrential downpour and I didn't run this morning but I did do 90 pushups 120 Sit ups and 60 air squats to get going this morning3
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AliNouveau wrote: »Hey middle agers.
I'm off for a coffee date with a friend this morning. He's probably 85 and was telling me he's busy because he has 3 renovations he's over seeing. He also just found a Sunday afternoon ballroom dance class to take. Seriously I want to be like him when I'm through the middle aged years. The fountain of youth is activity people....use it or lose it
my landlord is 85 - does almost all the home repairs himself including recently demolishing an old cement utility sink, hanging a new front door and building a new mailbox post. He also golfs a couple of times a week. He looks like he's 60.
Have a great day M-agers, Primary day here in Minnesota - I have never voted in a primary before but am this year.
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HappyAnna2014 wrote: »Turned 52 in March here, but I'm eating healthier than I did in my 20s...I was very happily active until I rekindled a 20-year-old horse accident injury, and am sidelined due to a hurt foot.
BUT, because I found that I love being active, I am researching all sorts of exercises that I can do without standing on my feet (or swimming, I don't have access to a swimming pool). I still do yoga, because it is not hard on the feet. I REALLY REALLY want to get back to walking and other activities that you need feet for, because I am addicted to my Fitbit and it is getting bored...
My riding accidents put 25 lbs on me usually within 3 months.0 -
40 this year, glad this thread exists!0
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Hi everyone! I'm Robyn and I am just trying to get back into shape to improve overall health and so I can fit into the totally cute bikini in papaya I saw at the surf shop!2
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Happy Tuesday, everyone! 😁
Fell off the healthy eating wagon with a vengeance yesterday. Ugh! Why does my boss have to bring donuts in 3 times a week?!?! I ate 4! FOUR!! 😫
But, it’s ok. Just gotta get back on track. I can do this. 💪🏻 Starting the day with coffee and weights.
Hope you all have a fantastic day! 😊👍🏻2 -
Turning 50 this fall! Trying for Fit at Fifty!! Please add me:)1
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Happy Tuesday. Been starting my mornings at home with Yoga. Liking it so far. At 56 years old, I will have my first surfing lesson in Bali in November. I'm cardio fit, fairly strong, but apparently not flexible enough for a decent popup. Namaste!2
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KathTheKween wrote: »Happy Tuesday, everyone! 😁
Fell off the healthy eating wagon with a vengeance yesterday. Ugh! Why does my boss have to bring donuts in 3 times a week?!?! I ate 4! FOUR!! 😫
But, it’s ok. Just gotta get back on track. I can do this. 💪🏻 Starting the day with coffee and weights.
Hope you all have a fantastic day! 😊👍🏻
I know that feeling so well 🤔1 -
Good Morning! Enjoyed a bodypump class this am and a 20 min walk on my treadmill! I am ready to take on the day!4
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Hi all. 41, decided to change my life after a severe bout of depression. Have lost 25lbs so far and hoping to keep going!4
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Hi, Just turned 53...I would like to be added to join.1
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Hey middle agers. What sucks about aging? Injuries take longer to heal. I had my first physio today and have a shoulder impingment. He told me basically no upper body exercises other than core work until he tells me so. I'm Getting so bored of legs and abs. Also no planks but that's ok really. Haha
Have a great Tuesday all2 -
I think what sucks about aging is everyone's assumption that you want to be younger or look younger. I'm 43 and loving it!5
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