The middle agers group. (Upper 30s,40s & 50ish folks)
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Nothing wrong with 40. Feel free to add me1
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Hi, looking for fitness pal friends in Michigan
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Good morning all M agers. Welcome to hump day. Okay get out there and get it done let's knock Wednesday down so get to humping LOL good luck all3
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Good morning peeps....have a splendid day!2
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I am 48 can I join too?3
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2 7 minute miles to the gym, workout, then 2 7 minute miles back to start the Wednesday morning...2
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Mornin' up and slowly creaking to get moving. Work early, work out later so I don't break a hip
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I think what sucks about aging is everyone's assumption that you want to be younger or look younger. I'm 43 and loving it!
Haha this.
I make no qualms about being 45. Don't tell me I look like I'm in my late 20s or early 30s Becuase I am happy with my age so therefore I am what a 45 year old looks like. 4 -
Good morning! Time to get these creaky bones moving!1
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Today is going to be GREAT!!! I didn't eat frosted flakes but it will be great!1
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Howdy! I'm 20 in my mind, 48 in real life, yet my body acts like I'm 80!!! Even my ovaries - according to the doctor!!!! I've been here a while, on and off - but this time (THIS TIME!) I'm serious!! My goal..... to be a MILF again!! LOL!! Nothing wrong with that, right?!?! Anyone in Annapolis area need a walking partner? 2
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Hi! Back on here after a year break. Would love some support from people my age!3
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AliNouveau wrote: »I think what sucks about aging is everyone's assumption that you want to be younger or look younger. I'm 43 and loving it!
Haha this.
I make no qualms about being 45. Don't tell me I look like I'm in my late 20s or early 30s Becuase I am happy with my age so therefore I am what a 45 year old looks like.
Yeah if she's 43 and your 45 then I'm 50! Oh wait I actually am 50.
But for what it's worth neither of y'all look in your 40's. And Ali, I do agree you look like a late 20's.
But if I can be serious for a minute. I totally agree, you're only as old as you feel and I have the mind of a 30 year old. Of course I have the body of a 70 year old!
I almost made it a minute. 1 -
Good Morning all! Glad it's Wednesday this week is half over and so far all good choices and workouts each day!0
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AliNouveau wrote: »I think what sucks about aging is everyone's assumption that you want to be younger or look younger. I'm 43 and loving it!
Haha this.
I make no qualms about being 45. Don't tell me I look like I'm in my late 20s or early 30s Becuase I am happy with my age so therefore I am what a 45 year old looks like.
Exactly! Some folks may look younger, others older, but this is me at 57. I exercise to stay healthy. I want to continue to move with ease until the day I die.1 -
Turn 50 next year and never been in better shape than now. Love it!3
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Howdy Hump Day Ya'll. Feeling every bit of 60.... sadly I am only 55 lol.
But hey, it's all good. I'm better off than some of the people I saw in the ER last night.
Thought of the Day: Keep on Target - If you don't see change, maybe it's time to shake things up an try a new approach. Just keep moving, keep working and keep the faith.... things WILL change.1 -
AliNouveau wrote: »I think what sucks about aging is everyone's assumption that you want to be younger or look younger. I'm 43 and loving it!
Haha this.
I make no qualms about being 45. Don't tell me I look like I'm in my late 20s or early 30s Becuase I am happy with my age so therefore I am what a 45 year old looks like.
Couldn't agree more. My answer to the "You look great for 60" comment is to say: "This is what 60 is supposed to look like"
Leaving tonight for a race in Quebec on Sunday. First order of business upon arrival -eat maple ice cream!2 -
AliNouveau wrote: »I think what sucks about aging is everyone's assumption that you want to be younger or look younger. I'm 43 and loving it!
Haha this.
I make no qualms about being 45. Don't tell me I look like I'm in my late 20s or early 30s Becuase I am happy with my age so therefore I am what a 45 year old looks like.
Yeah if she's 43 and your 45 then I'm 50! Oh wait I actually am 50. But for what it's worth neither of y'all look in your 40's. And Ali, I do agree you look like a late 20's.
But if I can be serious for a minute. I totally agree, you're only as old as you feel and I have the mind of a 30 year old. Of course I have the body of a 70 year old! I almost made it a minute.
Haha DW as you know my body feels like an 80 year olds. Haha. Although this impingment I've been told is common in people 41-60 so guess I'm on track1 -
Yeah, Wednesday...almost halfway there. I know I feel better at 56 than I did at 36 and 46. It stopped being about how I looked and started being about how I feel and the quality of life. Looking fit (at least compared to the average American and I am in America) sort of goes along with the ride (and I'd spent too many years as the average American). I'd say quality of life is the biggest thing--I've hiked to the base of Mt. Everest, throughout Patagonia, volcanoes in Ecuador, through the Canadian Rockies, and headed to the islands of Phuket and to Bali. Completed 15k (actually 10 mile) road races, although I think a half may elude me. All of this post-50. I am what 56 looks like. And HELL yeah, I am proud of myself. Namaste!2
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AliNouveau wrote: »I think what sucks about aging is everyone's assumption that you want to be younger or look younger. I'm 43 and loving it!
Haha this.
I make no qualms about being 45. Don't tell me I look like I'm in my late 20s or early 30s Becuase I am happy with my age so therefore I am what a 45 year old looks like.
Exactly, ppl tell you, oh you look younger, I don't care!! LOL1 -
Hi folks. So I am generally meeting my calorie goal each day but always go way over on sodium. Should I be worried?1
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politicalape wrote: »Hi folks. So I am generally meeting my calorie goal each day but always go way over on sodium. Should I be worried?
Have you checked the foods you're eating and ticked "Sodium" as one of your tracked nutrients? I usually toggle sugar off/on when I need to check on sodium and others, as sugar is more of a concern for me after the big ones I track.
Also, since this is the introduction board. Howdy all! Day 32 of constant login and tracking here. 25Lbs down, so feelin' pretty good. Quite a bit to go, but hopefully I'll get there. Hope everyone is having a good day.2 -
I think I go here. 😊 37, mom of two little girls, and finally trying to get serious about kicking the 20-30lb I have to lose. I lost all my baby weight almost 2 years ago, and then gained 20lb back because I’m a stress eater and life got chaotic. I’m over it! Glad to be here with all the other middle-agers ready to do the damn thing! 😉3
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39 yr old with 77 lbs weight loss goal. Please feel free to add me.0
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CentaurusSoter wrote: »politicalape wrote: »Hi folks. So I am generally meeting my calorie goal each day but always go way over on sodium. Should I be worried?
Have you checked the foods you're eating and ticked "Sodium" as one of your tracked nutrients? I usually toggle sugar off/on when I need to check on sodium and others, as sugar is more of a concern for me after the big ones I track.
Also, since this is the introduction board. Howdy all! Day 32 of constant login and tracking here. 25Lbs down, so feelin' pretty good. Quite a bit to go, but hopefully I'll get there. Hope everyone is having a good day.
Hey great job
And Re the sodium it will cause you to retain fluid and isn't good for blood pressure and in general. Maybe try to cot some out.1 -
Hi, 370
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I turned 50 this year! WooHoo the BIG FIVE 0!!! Ima gonna be trying hard on my health goals this year and hopefully from now on. Please feel free to add me! 😊0
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