The middle agers group. (Upper 30s,40s & 50ish folks)
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Happy Humpday folks! 👋1
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Hi everyone, I'm nearly 42 and just looking to get in shape and get a lot leaner, currently counting the calories, doing fasted cardio 5 times a week and heavy weights 4 times a week. Hope everyone's hitting thier goals.
Caino0 -
Good morning peeps! Lets have a fantastic hump day!2
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JACKYGETNMYBODYBACK wrote: »Hello just turned 48 today. Feel free to add me.
Happy birthday0 -
hey i'm Kim, 36 and stone and half to lose.0
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Midway through my 40s and needing a big change in my life. Add me if you like.0
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Hi i'm 59 years of age and back in Dec 2017 weighed in at in excess of 17 stone. I have since made a number of life changes by retiring early, downsizing and moving house. With that came a realisation I needed to start to look after myself. I engaged in a slimfast diet for an eight week period and lost 2.5 stone. I am now back on standard food and trying to maintain 14stone 8oz. I have also started on 10 week gym sessions. I am desperate to maintain my weight as I can see and feel the benefit. Any advice would be really helpful.0
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48 here. Back to MFP after a year off. Feel free to add the old-man.0
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Yeah.....41yrs old....where does time go!?!?!?0
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7 mile jog this morning, bicycle crunches, pushups, leg lifts, air squats, down 42lbs since 3/31/18, 2lbs to go until goal weight3
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Hi Folks! I’m about to turn 58 in a few weeks. I’ve been here on and off since 2011. Now back at it again. Most of my friends list is inactive. I’d love a few new pals if you’d like to add me 😊1
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Hi everyone:)0
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Happy late hump day hope all you M agers had a gkid day.0
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SouthernMamaUnderConsruction wrote: »Hi everyone:)
Hello. Welcome to middle-age.0 -
45, married, just started kickboxing for fitness and would love to have new friends on here, not that the few I have are not awesome! Looking for more commonalities, so I can cheer others on.0
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Hope you all had a great day! Enjoy the evening!1
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54 here! Very active but still having a hard time losing. Help!0
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Omg i know I’m only 31 that made me feel super old !1
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31 is still way young4
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