JUST GIVE ME 10 DAYS - ROUND 56
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33 yo Round #56 (My round 1!)
Round #56 SW: 166.8
Round #56 GW: 165.8
Day/Weight/Comment
10/15 - 166.8 - Went for a little lunch time walk, ate well so far, feeling good!
10/16
10/17
10/18
10/19
10/20
10/21
10/22
10/23
10/248 -
Just saw this group, I need the motivation to start and keep it going. I have gained all of my previous weight and feel terrible. The day is about half over so I will have to check my weight tonight when I get home. However, I started my journey this morning by walking for 30 minutes but also broke the diet by drinking a hot chocolate at snack time (I needed to warm/wake up in my office).
Current weight: Unknown
Female, 50 y/o, 5'6"
Joined Round 5610 -
@elenagalgo great goals...i am assuming it is because of the time of the year lol.. perfect timing1
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Ok, I was sick through the previous challenge so there were ups and downs... Now I'm feeling better and back to eating more and exercise. But I still cannot control my diet. However, I really have concrete goals for this challenge. I want to be 83 kg (182.9 lbs) at the end of the challenge.
10/13 - 84.1 kg (185.4 lbs)
10/14 - 84.9 kg (187.1 lbs)
Day/Weight/Comment
10/15 - 85.3 kg (188 lbs)
Very bad way to start... I ate much more than when I was sick at the previous challenge, even I ate a vegetarian burger and chips (*facepalm*). At least I don't let myself to drink alcohol. Still, I don't think this is my real weight, I hope it's less than this.
10/16
10/17
10/18
10/19
10/20
10/21
10/22
10/23
10/246 -
poeticbriana wrote: »This will be my 1st round. I’m 27 years old and mom of 3 year old twin toddlers. Before they were born I was very active and at a healthy weight of 120 or less. After their birth I weighed in at a healthy weight. I looked and felt amazing. Overtime I started eating a lot from stress and boredom. Now it’s turned into a food addiction and it’s something I’m trying to beat.
Height: 5 ft
SW: 159.0
GW: 120.0
10/15 : 159.0
My twins are in their 30's now, but I remember stress--part of being a mom. Boredom, on the other hand, is curable, unless maybe you're standing alone in a long line. Try to avoid that. You might spend more time doing physical activities with the children or take up a new hobby. I worked, but I also did a lot of sewing and needle craft projects for my 4 kids and even for their dad. Take the twins to church and get involved with other folks. @poeticbriana suggests you're a writer or wannabe writer--that doesn't sound boring. Get with other moms and let the kids play or take turns watching each other's children so you can get out and exercise or take a break. Just some ideas--there's really no good reason to be bored. Life is too short--there's no time to be bored! Sometimes, we have to adjust our thinking and take control of our minds. You know you can do this! So what are you waiting for? Time's a wasting! (hug)4 -
43 yo vegan female
5’9” goal weight 155
This is my first challenge! Thank for the motivation and support!
Day/Weight/Comment
10/05 182.4 I’ve been sick so it’s been pretty easy to keep my calories low. 😆
10/06
10/07
10/08
10/09
10/10
10/11
10/12
10/13
10/149 -
I am absolutely IN for this challenge!
This week I will continue to log my food everyday. Will also be more careful about sugar intake.
Age 48
Height 5’4”
OSW 139 Lb
UGW 120 Lb
Day - Weekday - Weight - Comment
10/15 - Monday - 136.5 - For a serial starter like me, 10-day challenge is the perfect way to hold myself accountable. It’s a busy day today, but I will stick to no snacking after dinner.
10/16
10/17
10/18
10/19
10/20
10/21
10/22
10/23
10/24
10 -
R1: Lost 1.7 (SW 196.8 EW 195.1)
R2: Lost 0.7 (SW 195.1 EW 194.4)
R3: Gained 3.7 (SW 194.4 EW 198.1)
R4: Lost 2.8 (SW 198.1 EW 195.3)
R5: Lost 1.1 (SW 195.3 EW 194.2)
R6: Lost 0.8 (SW 194.2 EW 193.4)
R7: Lost 0.2 (SW 188.7 EW 188.5)
R8: Lost 1.7 (SW 188.9 EW 187.2)
R9: Lost 2.0 (SW 187.2 EW 185.2)
CW: 185.2
GW: 180.0 (I'm sitting at a fluctuation due to high sodium)
Really want to meet my goal this time on the day of my final weigh-in. Last time I had a lot of sodium just before. Going to make sure to get to it! I'm determined!
Day/Weight/Comment
10/25- 184.2- good thing this went back down. Weekend didn't go as well as it could have to be honest but I packed a really healthy lunch today and the day has been good so far! Will go to the gym to workout later in the day after my class. I'm a little behind on biochemistry due to my biology exam last week so will be catching up on that today until class starts.
10/26
10/27
10/28
10/29
10/30
10/31
11/01
11/02
11/039 -
I'm in!
SW: 67 kilos
CW on October 14th: 66.3, but I'm gonna eat cheese and wine, so...
GW: 56 kilos by the end of May, or 103 cm bottom size
FDW (fantabulous dream weight) 53 Kilos
Goal at the end of this round: 65. Feasible, as last week got to 65,3, before being a bit naughty and gaining.
This round I'll concentrate on:
*drink at least 1,5 lt of non-tea water per day
*eat soup 5/7 evenings
*try 2 vegan choccy mousses (no flour, no refined sugar)
*no chocolate or manufactured desserts 5/7
*max 2 glasses of wine per day, 6/7, plus an aperitif or two with friends
*pretend house chores are exercise and get stuff done
Wish me luck and willpower!
10/15 weighed at 66.3 kg, had excellent day, long may it continue!
10/16
10/17
10/18
10/19
10/20
10/21
10/22
10/23
10/248 -
Gonna try this! (#1) Thanks Grandmajackie
Day/Weight/Comments
10/15 / 152.4 / oh lordy how did I get here!? lol, onward!
10/16
10/17
10/18
10/19
10/20
10/21
10/22
10/23
10/248 -
Sheila. F/21/5’2” HW:226 CW:195.4 GW:185 UGW:125, maybe?
Round 55 SW: 195.4 EW: 194.6 (-0.8lbs)
Other goals: 10,000 steps at least 4 days a week. Strength training 4 times a week. Run 3 times a week. Start Yoga with Adrienne's 30 days of yoga challenge. Eat at a deficit.
Day/Weight/Comment
10/15: 193.3! I’m very pleased with myself right now. Will be doing a lower body workout and yoga today.
10/16:
10/17:
10/18:
10/19:
10/20:
10/21:
10/22:
10/23:
10/24:9 -
Mâle, 48yo
Round 49: SW 186 EW: 184.53 (1.47 lbs lost this round)
Round 50: SW 184.53 EW: 178.79 ( 5 .74 lbs lost this round)
Round 51: SW 178.79 EW: 175.92 lbs (2.87 lost this round)
Round 52: SW 175.92 lbs EW: 171.96 lbs (3.96 Lost this round)
Round 53: SW 171.96 lbs EW: 171.56 lbs (0.40 lbs Lost this round)
Round 54: SW 171.56lbs EW: 166.44 lbs ( 5.12 lbs Lost this round)
Round 55: SW 166.44 lbs EW: 166.22 lbs (0.22 lbs Lost this round)
Round 56: SW 166.22 lbs EW :
Total lost so far (all rounds) : 19.78 lbs
My goal for this round: to be under 160 lbs
Day/Weight/Comment
10/15-166.22 lbs
10/16
10/17
10/18
10/19
10/20
10/21
10/22
10/23
10/249 -
R52/My 13th EW: 170.0 (+2.6) AW: 169.5
R53/My 14th EW: 170.4 (-0.4) AW: 170.4
R54/My 15th: EW: 172 (+1.2) AW: 171.1
R55/My 16th: EW 172.3 (+0.3 AW: 171.97
R56/My17th SW: 172.3 GW: 170.0
Day/Weight/Comment
10/15: 172.8; TOM, I swear I'm gonna get back on track this time! lol
10/16
10/17
10/18
10/19
10/20
10/21
10/22
10/23
10/248 -
Round 56
OW 230Round 46 SW 178 EW 172.6 (-5.4) 👍Round 52 SW 161.4 EW 157.8 (-3.6)👍
Round 47 SW 172.6 EW 170.8 (-1.8)👎
Round 48 SW 170.8 EW 168 (-2.8)👍
Round 49 SW 168 EW 166.8 (-1.2) 👎
Round 50 SW 166.8 EW 163.6 (-3.2) 👍
Round 51 SW 163.6 EW 161.4 (-2.2)👎
Round 53 SW 157.8 EW 156.2 (-1.6)👎
Round 54 SW 156.2 EW 155.8 (-.04) 👎
Round 55 SW 155.8 EW 151.2 (-4.6) 😄😁👍
Round 11
SW 151.2
GW get into the 40s
UGW 125
🍁10/15🍃 150.8 this weekend was a wash. I managed to stay under calories but the food choices were a bit questionable and I managed to work out but not like I had been during the week before I got sick. I am feeling better today but still have a dry cough which is just as bad as a stuffy nose. Hoping to get back into my routine today. Regardless a loss is a loss and I hope it stays that way
🕸10/16🕷
🎃10/17🎭
⚰10/18🔮
🍃10/19🍁
🕷10/20🕸
🎭10/21🎃
🔮10/22⚰
🍁10/23🍃
🕸10/24🕷7 -
First time.
Starting
weight - 201
Height - 5-10
Goal - 175
Day/Weight/Commen
10/15
10/16
10/17
10/18
10/19
10/20
10/21
10/22
10/23
10/246 -
31 yrs old female. Goal to be healthy and more active
Hypothyroidism
Original start weight 162lbs
Current weight 144.6lbs
Goal weight 125 lbs
Day/weight/exercise
10/16
10/17
10/18
10/19
10/20
10/21
10/22
10/23
10/24
10/25
6 -
Thanks @GrandmaJackie :-D My 9th round, let's gooo!USW 6th of May: 210 lbs
UGW: 144 lbs
Challenge goal weight: 164 lbs
Previous rounds:
R39 SW: 196.2 lbs EW: 190.7 lbs (-5.5)
R46 SW: 185.8 lbs EW: 183.4 lbs (-2.4)
R47 SW: 182.8 lbs EW: 178.6 lbs (-4.2)
R48 SW: 178.2 EW: 180.1 (+1.9)
R49 SW: 182.1 EW: 180.2 (-1.9)
R50 SW: 180.0 EW: 175.9 (-4.1)
R51 SW: 175.3 EW: 172.6 (-2.7)
R55 SW: 171.2 EW: 166.4 (-4.8)
10/15 - 165.7 lbs Damn! Went clothes shopping with my mom today, and it was waaay better with her help. Picked out a lot of new clothes that actually compliments my body. Feels soo good to buy new clothes. I wasn't that good with my calories today. I ate a chicken/bacon salad for lunch at a restaurant, and I have no idea how many calories it had.. But I ditched dinner, because I'm still feeling full after that huge salad. I didn't eat the crutons, so that helps a bit I guess haha! But that salad def contained a lot of calories. Was delicious though. She wanted to buy me lunch since my birthday was yesterday, so it's all good
10/16 -
10/17 -
10/18 -
10/19 -
10/20 -
10/21 -
10/22 -
10/23 -
10/24 -12 -
Round #56 but My #2 round
Female/49 years/Missouri
OSW - 213 (highest weight ever 280 but I've had most of that off for more than 10 years but still)
CW - 191
RGW - 187
UGW – 135
Food Goals:
Get 5 servings of fruits/veggies every day.
Stay under my calorie goal of 1,500.
Exercise:
Walk at least an hour 3 days a week.
Weight training 1 day a week
Other 1 day a week for an hour (biking/tennis/water aerobics or walking if nothing more fun is available)
Day/Weight/Comment
10/15 - 191 The first day back at work after being sick. Hope to return to exercise routine tomorrow.
10/16
10/17
10/18
10/19
10/20
10/21
10/22
10/23
10/2410 -
26 yo female, 5'8"... This'll be Round 1 for me!
Currently 192.4lb
2018 GW: 180lb
UGW: 160lb
Day/Weight/Comment
10/15 - 192.4, following a weekend getaway with some pretty lax eating. Looking forward to focusing on my goal for the next 10 days!
10/16
10/17
10/18
10/19
10/20
10/21
10/22
10/23
10/24
10 -
Group Round 56 for me it is Round 1
Day/Weight/Comment
10/15 232 excited to see if this works for me
10/16
10/17
10/18
10/19
10/20
10/21
10/22
10/23
10/24
10
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