The middle agers group. (Upper 30s,40s & 50ish folks)
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Leg day's done, coffee's in hand ☕. Enjoy your day!2
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I need some friends to encourage me on those rough days! Reggie W. From Indiana!3
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Just turned 44 🙈feel free to and me 😊0
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Happy Tuesday all . Hoping it warms up a bit here?1
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I just started my second week of "The Bridge" lifting program. I have eaten under my allotment for 7 days now in addition to lifting 3 days per week and cardio and conditioning 2 days per week. I am down 4 pounds. In addition, I close grip bench pressed the most weight I have ever done yesterday.
Good day all, you're looking great.1 -
johnderobeck wrote: »Ever wondered whether it is worth getting up early for that cycle? Why, yes it is...
Gorgeous! Where is that? Almost looks like Mendocino.2 -
Boba_14626 wrote: »I just started my second week of "The Bridge" lifting program. I have eaten under my allotment for 7 days now in addition to lifting 3 days per week and cardio and conditioning 2 days per week. I am down 4 pounds. In addition, I close grip bench pressed the most weight I have ever done yesterday.
Good day all, you're looking great.
That's great! Keep up the awesome work.1 -
My mfp bestie and now real life friend turned 46 today. So I cancelled physio so I could do a virtual birthday run with her. Then went skating for our usual lesson with our super star coach and this former world champ showed up to do class with us. It's a bit of a crazy day2
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johnderobeck wrote: »Ever wondered whether it is worth getting up early for that cycle? Why, yes it is...
Gorgeous! Where is that? Almost looks like Mendocino.
Gorgeous is right!!!
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Good afternoon all! It's chilly here today, but sunny out. I hope everyone is having a great Tuesday!2
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amyjsparkles wrote: »Good afternoon all! It's chilly here today, but sunny out. I hope everyone is having a great Tuesday!
Hi Amy,
Hope your Tuesday is good as well. Bundle up and go enjoy the sunshine.1 -
amyjsparkles wrote: »Good afternoon all! It's chilly here today, but sunny out. I hope everyone is having a great Tuesday!
It's never chilly where I am, but it's looking like rain.0 -
stevenringeling wrote: »amyjsparkles wrote: »Good afternoon all! It's chilly here today, but sunny out. I hope everyone is having a great Tuesday!
Hi Amy,
Hope your Tuesday is good as well. Bundle up and go enjoy the sunshine.
I really want to walk outside tonight after work, in a big coat!
@TonyB0588 Sometimes it's nice to be in a place that's always warm!1 -
OK. I'm officially confused. Did this thread just get unlocked?0
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Happy hump day everyone!2
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Happy Wednesday!! Hope everyone is having a great week
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Finding_Strength wrote: »Happy Wednesday!! Hope everyone is having a great week
I'm sorry @Finding_Strength but we will need to see your ID i'm not sure you are old enough to be in this room!0 -
Workout Wednesday!!0
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