JUST GIVE ME 10 DAYS - ROUND 57

ssssanaaaa · October 2018

R1: Lost 1.7 (SW 196.8 EW 195.1)
R2: Lost 0.7 (SW 195.1 EW 194.4)
R3: Gained 3.7 (SW 194.4 EW 198.1)
R4: Lost 2.8 (SW 198.1 EW 195.3)
R5: Lost 1.1 (SW 195.3 EW 194.2)
R6: Lost 0.8 (SW 194.2 EW 193.4)
R7: Lost 0.2 (SW 188.7 EW 188.5)
R8: Lost 1.7 (SW 188.9 EW 187.2)
R9: Lost 2.0 (SW 187.2 EW 185.2)
R10: Lost 0.5 (SW 185.2 EW 184.7)

CW: 184.7
GW: 180.0

No more upwards fluctuations due to bad eating. I want a steady decline this time. I can't just dance around this number. I did that ten pounds ago and I hated it.

Day/Weight/Comment
10/25- 184.7- Glad it didn't go up honestly. I did maintenance calories yesterday.

10/26-184.8- Last exam today. Going to be able to focus on weight-loss better these next two weeks. Kinda excited.

10/27- 184.7
10/28- No weigh in.

10/29- 183.7- Let's keep this going. Have been here before. I want to see 182.something. Happy about this though. But I just definitely need to make myself keep going.

10/30
10/31
11/1
11/2
11/3

julgreer · October 2018

First time doing this and time has already gotten the better of me so I'm weighing but not getting on my phone long enough to post. But here's my update!
Day/Weight/Comment
10/25:     147.1
10/26:     147.5
10/27 🎉 146.4 (Halloween party = extra snacking and drinking tonight!)
10/28:     147.1 (Stayed an extra 2 hours at my part time job to do dishes... all that scrubbing got me 8000 "steps" 🤣)
10/29:     146.5 (Cleaning machine today, burning extra calories)
10/30:
10/31🎃
11/01:
11/02🎈
11/03:

sdavmor · October 2018

I derailed myself last year undoing a lot of good work. After a long absence from myfitnesspal I am back on track. This 10 day challenge seems like something I can do. I am joining in with Round 57.

Age 59
Height 5ft 10 1/2"
Pre-challenge SW 313 lbs (started back at myfitnesspal Oct 1st. Down 15 lbs in the 3 weeks prior to this challenge).
SW for the challenge 298 lbs (I have a photo to prove it, I'll take a new one at the start of every week).
GW sometime in early 2020 195 lbs (several beautiful Italian double-breasted suits await me).

Round 57
10/25 298 lbs
10/26 297.5 lbs
10/27 297.5 lbs
10/28 297 lbs
10/29 296 lbs

Down 2 lbs so far this 10 day challenge.
Down 2 lbs so far on challenges (I plan on doing more of them).
Down 17 lbs total since I came back to myfitnesspal.
101 lbs to go to where I want to be: 195 lbs, the weight at which I got married.

eminater · October 2018

After a few rounds away, due to being busy, and then holidays - I am BACK for round 57!

HSW : 257.8 lbs
CSW : 237.8 lbs (15 Jan, 2018)

01. R29 SW 237.8 EW: 233.6 (- 4.2 lbs)
02. R30 SW: 233.6 EW: 230.2 (- 3.4 lbs)
03. R31 SW: 230.2 EW: 228.4 (-1.8 lbs)
04. R32 SW: 228.4 EW: 223.2 (- 5.2 lbs)
05. R33 SW: 223.2 EW: 221.4 (-1.8 lbs)
06. R34 SW: 221.4 EW: 218.4 (-3.0 lbs)
07. R35 SW: 218.4 EW: 217.6 (-0.8 lbs)
08. R36 SW: 217.6 EW:--- did not complete round.
08. R38 SW: 218.4 EW: 216.2 (-2.2 lbs)
09. R39 SW: 216.2 EW: ---- did not complete this round
09. R43 SW: 219.4 EW: 215.8 (-3.6 lbs)
10. R44 SW: 215.8 EW: 213.8 (-2.0 lbs)
11. R45 SW: 213.8 EW: 213.4 (-0.4 lbs)
12. R46 SW: 213.4 EW: 210.4 (-3.0 lbs)
13. R47 SW: 210.4 EW: 207.6 (-2.8 lbs)
14. R48 SW: 207.6 EW: 205.6 (-2.0 lbs)
15. R49 SW:205.6 EW ---- on holidays in “maintenance” if possible
15. R50 SW:210.0 EW: 204.2 (-1.4 lbs)
16. R51 SW:204.2 EW: 203.4 (-0.8 lbs)
17. R52 SW:203.4 EW: 199.2 (-4.2 lbs)
18. R53 SW:199.2 EW: 200.0 (+0.8 lbs)
19. R54 SW:200.0 EW: ---- did not complete this round
----holidays - again! ----
19. R57 SW: unknown

Loss since challenge: -37.8 lbs (Jan 2018)
Average loss per round: -2.1 lbs (18 completed rounds)
Loss since highest weight: -57.8 lbs

GOALS:

✅1st Major Goal - 215 ✅ *clothes shopping*

Reward: clothes shopping trip (x 2 Round 44 and Round 45)

mini goal : 210 ✅= fresh flowers - I LOVED this reward and will use this again!
mini goal: 205 ✅ = foot massage and pedicure
mini goal : 200 ✅ = afternoon tea with friends - scheduling as we speak!

2nd Major Goal - 190 -195 lbs - onedeland = *increase exercise* I AM GOING TO GET THERE! ←--- wow, very excited to be working on my next “major goal”

3rd Major Goal - 175 lbs = *clothes shopping (in Cherating?)
4th Major Goal - 155 lbs - hitting "healthy" and changing the pace
5. UGW - 135 lbs

mini-goals
210 lbs ✅ fresh flowers for my dining table. - R47
205 lbs ✅- foot massage and pedicure - R50
200 lbs ✅ = afternoon tea with friends - Rs52/3/4 *faceplam*

195 lbs - this is a major goal for me and I am hoping to get there by round 55, reward will be a facial! (195 lbs, here I come).
---
Round 32 GOAL - target 225.x, EW 223.2 = accomplished, big time! ✅
Round 33 GOAL - to get down to 221.x - EW 221.4 = YES! ✅
Round 34 GOAL - to get out of the 220's EW 218.4 lbs!!! ... ACHIEVED!!! ✅
Round 35 GOAL - keep in the 21x.x … DONE! ✅
Round 36/37 - Easter holidays - stalled.
Round 38 GOAL - end the round with a loss. - yup, getting back on track! *FAIL*
Round 40 GOAL - actually RE-START after all these stalls. OMG *FAIL*
Round 43 GOAL ... ACHIEVED!!! ✅ OMG! SO SO HAPPY …. I DID IT

Round 44 GOAL - get below 215 ✅
Round 45 GOAL - Goal Weight: 211.x um …. Haha… not when the round ends on a bumb!
Round 46 GOAL - To get to 210.x a ✅ - taking this round as a WIN!
Round 47 GOAL - to get to 20x.x ✅
Round 48 GOAL - to get to 205.x ✅
Round 49 = ROAD TRIP!
Round 50 GOAL - to get to 205.x ✅ ACHIEVED!!! AMAZING! … Really glad I am moving on from the Road Trip
Round 51 GOAL - to get to 203.x ✅
Round 52 GOAL - to get to 201.x ✅ ACHIEVED!!! And then some … whooshed into ONDERLAND AMAZING! This has provided a motivational boost toward my next goal ...

Round 57 GOALS:
1) Complete this round - daily logging from 28th til the end
2) End out less than I start
3) Track everything

Day/Weight/Comment

25/10: Holidays!
26/10: Holidays!
27/10: Holidays!
28/10: 204.8 lbs … I did have a wonderful holiday with lots of cheer and good food!
29/10: 202.8 lbs … glad to see that some of that “holiday weight” was water weight!

30/10: 201.2 lbs … WOW! Most of the gain was water weight?!! Srsly?!!

YES!!
31/10:
01/11:
02/11:
03/11:

If I work hard now, I will leave the “Obese” BMI soon, so I am pushing for consistency, I want to see a more consistent downward trend this round. I am hoping for good things this month!

jaccimc63 · October 2018

Female, 5ft. 6 in.
Age 54

I’m getting really close to maintenance weight. However, with the holidays coming up, I’d like to drop a few more pounds to give me some breathing room when I inevitably eat and drink too much.

OSW: 186 (March 2018)
UGW: 145-150

End R40: 171 (-3)
End R41: 170.5 (-.5)
End R42: 168 (-2.5)
End R43: 165 (-3)
End R44: 163.5 (-1.5)
End R45: 163 (-.5)
End R46: 160 (-3)
End R47: 158.5 (-1.5)
End R48: 159 (+.5)
End R49: 157.5 (-1.5)
End R50: 154.5 (-3)
End R51: 154 (-.5)
End R52: 153 (-1)
End R53: 152.5 (-.5)
End R54: 151 (-1.5)
End R55: 149.5 (-1.5)
End R56: 146.5 (-3)

Day/Weight/Comment
10/25 - 146.5 - I'm happy I didn't have a bump up from yesterday.
10/26 - 146.5 - 3 days at the same weight is very unusual for me. I'm glad I didn't bounce up before the weekend!
10/27 - 147 - Well, here's the bounce. I had half a philly chicken gyro for supper last night and although I ate below maintenance for the day, I'm sure that sandwich had plenty of sodium. No regrets though, it was delicious and we only get carry out food a couple times a month. Back to more healthy eating for the rest of the weekend.
10/28 - 146.5 - We had tilapia and green beans last night and I passed on the mashed potatoes. My husband made no-bake cookies though and I had to have a half cookie. I will probably cave and have another one today, but he only makes them a couple times a year.
10/29 - 146.5 - I had a work conference today and ate out for lunch. I'm sure I'll have another bump up from the sodium. I'm eating out again tomorrow and will try to keep the choices a little healthier. This has been a bumpy week for me with all the extra restaurant food and cookies. I'm glad I'm in this thread, otherwise I may have gone overboard with all the food.
10/30
10/31
11/01
11/02
11/03

deepwoodslady · October 2018

denswrex wrote: »

Continuing to drink the cucumber/parsley/lemon infusion, love the taste!

I agree. The parsley lemon cucumber water tastes pretty good. I also make it into a hot tea. However, I agree with @tiabirdie56 - The parsley water alone is an aquired taste. Unfortunately, I am already getting used to the taste of parsley which means I have been traveling and eating too much. However, as long as my DB stays okay, I will be home for most of the rest of this challenge. Next challenge, however, there is some travel again. I've got to learn to get better at this!

Kres567 · October 2018

@abowersgirl - good job this weekend! That’s a great loss! Weekends are so tough to stay on track - way to go!

deepwoodslady · October 2018

MY NAME IS DONNA. I AM 58 YEARS YOUNG & FROM THE MIDWEST USA. I AM APPROX 5’ 5” TALL.
ROUND 15 FOR ME.

SOMETIMES I GIVE IN………BUT I NEVER GIVE UP!

Goals:
1. To be an inspiration to my 22 year old Autistic son who started his weight loss journey on
May 1, 2018 weighing 308.4. His current weight is 276.2 .

2. Weight Goal this round: 177.2 (2.0 lb. loss)

3. No Bingeing (new attitude on food outside of my home and socially)

4. 20-50 Net Carbs Daily. 1277 Calories Daily.

5. 10,000 steps per day. Mixed modes of exercise.

6. Lots of water, green tea daily, apple cider vinegar before carby meals. Increase my fiber. Reach my protein goal of 80g per day.

7. Check my blood sugar daily for improvements.

MY STATS:
Highest weight ever (2014/2015): 253
Original starting weight for this current journey : (1-11-2018) 235.0
My Final Goal: To weight 145 by Valentine’s Day

********LOOK AND SEE HOW MUCH THESE 10 DAY CHALLENGES HAVE HELPED ME********

R43 EW= 195.6.....LOST
R44 EW= 192.4…..LOST
R45 EW= 191.4…..LOST
R46 EW= 186.0….LOST
R47 EW= 186.8…..SLIGHT GAIN/FLUCTUATION
R48 EW= 185.4…..LOST
R49 EW= 182.8…..LOST
R50 EW= 180.8…..LOST
R51 EW= 179.6…..LOST
R52 EW= 179.0…..LOST
R53 EW= 176.0…..LOST
R54 EW= 174.6…..LOST
R55 EW= 174.6…..NO CHANGE (hard round for me, no change is a Victory!)
R56 EW= 179.2 Most of the round spent traveling.

R56 EW= 179.2
R57 EW= TBD

Day/Weight/Comment:

10/25 - 179.2 ….. I will have to make my starting weight my last weigh-in though I'm sure it is up from the travel. I can feel the horrible bloat and the sickness in my stomach. Too many carbs.

10/26 – 181.2….. Well. There it is. Yikes!!!! Glad to be home and back to routine. I have my work cut out for me, but I got this.

10/27 – 178.4….. Whoosh! Thanks Tish for that triple threat drink recipe. I knew I’d have to pull out all the stops. Wow! Nearly 3 pounds lost overnight!

10/28 - 177.0 ….. Whoosh again! Another 1.4 pounds of bloat down after drinking more of the triple threat debloating water yesterday. It’s still not completely gone so I will drink more (and make more) today. I’m down 4.2 pounds in 2 days so it’s helping a lot. I feel SO much BETTER, but I still have a bit of the round pregnant look. It used to look good on me, I would glow with that baby inside. Now, however, no baby and a little ridiculous looking for a 58 year old. So away it is going with the parsley lemon & cucumber water.

10/29 - 177.0 ….. Okay, I guess I’m down to the actual travel fat gain and not just water bloat. I continued to sip on the triple threat water today so I wouldn’t waste it in the fridge, however, now the real work starts. A friend is visiting today, so not a lot of opportunity for movement, but I’ve been sticking to my food plan pretty good. Have a great week everyone!
10/30 - …..
10/31 - …..

11/01 - …..
11/02 - …..
11/03 - …..

fraukazi · October 2018

@lolakinks where are you? Hope you're still on it

hedyk · October 2018

Goal for this Round: Average 118
10/25 • 119 • Ran 3.5 Miles. 1250 cal.
10/26 • 119 • Lifted weights.
10/27 • 119 • Played 2 sets of tennis.
10/28 • 119 • Played 3 sets of tennis.
10/29 • 120 • Played 1 set of tennis.
10/30
10/31
11/01
11/02
11/03
Average: 119.2

Stud47 · October 2018

Mâle, 48yo

Round 49: SW 186 EW: 184.53 (1.47 lbs lost this round)
Round 50: SW 184.53 EW: 178.79 ( 5 .74 lbs lost this round)
Round 51: SW 178.79 EW: 175.92 lbs (2.87 lost this round)
Round 52: SW 175.92 lbs EW: 171.96 lbs (3.96 Lost this round)
Round 53: SW 171.96 lbs EW: 171.56 lbs (0.40 lbs Lost this round)
Round 54: SW 171.56lbs EW: 166.44 lbs ( 5.12 lbs Lost this round)
Round 55: SW 166.44 lbs EW: 166.22 lbs (0.22 lbs Lost this round)
Round 56: SW 166.22 lbs EW :166.22 lbs (no loss no gain)
Round 57 : SW 166.22 lbs EW :

Total lost so far (all rounds) : 19.78 lbs

My goal for this round: to be under 160 lbs

Day/Weight/Comment
10/25 164.9 lbs (1.32 lbs lost) too soon to be happy, sometimes it starts strong and slow down strong
10/26- 164 9 lbs
10/27- 163.8 lbs (1.10 lbs lost)
10/28- 163.8 lbs
10/29
10/30
10/31
11/01
11/02
11/03

sue_01 · October 2018

Weigh In/Comments:
10/25 - steps 11,000 trying to get 10,000+, my exercise is improving a lot. Plus the weight is starting to come off.
10/26 - 3rd day of exercising , new exercises that I could not do from my surgery, 7 months ago feels so good.
10/27- Rest day/ shopping / Family Birthday
10/28 - I had a rough day, lots of swelling around my eye, I think it is caused because I'm not use to sleeping on that side, it is near where I had surgery. If it is like that tomorrow I will get it checked by our family doctor.
10/29 -Worked on getting my steps back up 10,000+ day 1-complete.
10/30
10/31
11/01
11/02
11/03

Stud47 · October 2018

Mâle, 48yo

Round 49: SW 186 EW: 184.53 (1.47 lbs lost this round)
Round 50: SW 184.53 EW: 178.79 ( 5 .74 lbs lost this round)
Round 51: SW 178.79 EW: 175.92 lbs (2.87 lost this round)
Round 52: SW 175.92 lbs EW: 171.96 lbs (3.96 Lost this round)
Round 53: SW 171.96 lbs EW: 171.56 lbs (0.40 lbs Lost this round)
Round 54: SW 171.56lbs EW: 166.44 lbs ( 5.12 lbs Lost this round)
Round 55: SW 166.44 lbs EW: 166.22 lbs (0.22 lbs Lost this round)
Round 56: SW 166.22 lbs EW :166.22 lbs (no loss no gain)
Round 57 : SW 166.22 lbs EW :

Total lost so far (all rounds) : 19.78 lbs

My goal for this round: to be under 160 lbs

Day/Weight/Comment
10/25 164.9 lbs (1.32 lbs lost) too soon to be happy, sometimes it starts strong and slow down strong
10/26- 164 9 lbs
10/27- 163.8 lbs (1.10 lbs lost)
10/28-163.14 lbs (0.66 lbs lost)
10/29- 163.14 lbs
10/30
10/31
11/01
11/02
11/03

bubblegum2fitness · October 2018

Sheila. F/21/5’2” HW:226 CW:195.9 GW:185 UGW:125, maybe?
Round 55 SW: 195.4 EW: 194.6 (-0.8lbs)
Round 56 SW: 194.6 EW: 195.9 (+1.3lbs)
Other goals: 10,000 steps at least 4 days a week. Strength training 2 times a week. Run 3 times a week. Continue Yoga with Adriene's 30 days of yoga challenge. Eat at a deficit.
Day/Weight/Comment
10/25: 195.7 (17,646 steps). Almost 13k steps at the time of writing this. Will go on a run after dinner. Did an amazing upper body workout. Day 5 of 30 days of yoga. Food isn’t so great today, though i will be under if I count my exercise calories.
10/26: 194.7! (9,455) Feels nice, aside from my right pec and glute being sore. Will have to take an epsom salt bath sometime today. I also had a hell of a time falling asleep. My upper spine really hurt. Hoping to make better food choices today and continue to see a downward trend. I will add steps the next day.
10/27 194.3! Today is homework and studying for my kinesiology midterm on Monday. Will try to get my steps in, but it might be hard.
10/28 194.3. Nice. Another study/homework day, but I’m determined to get all of my steps in today.
10/29 194.3. Midterms. Got 83%.
10/30
10/31
11/01
11/02
11/03

Maejestique · October 2018

I'm in again too!
Last round was not a good one for me. I was not able to complete it. But this time I want to stay consistent! This will be my fourth round. I have ordered my Fitbit and waiting to get my hands on it! (I have a way too sedentary lifestyle)

Also planned to set mini goals from now on and try to acheive it in order to stay in track! My first mini goal for now is to reach 75kg before Nov 1st!

28yrs/F/5'1
HW : 80kg
SW : 78kg
CW : 76kg
GW for this round : 75kg (before Nov 1st)

Day/Weight/Comment
10/25 - 76kg Taking it slow and steady. If my scale was not moving down as I expect it to be, I am not gonna get discouraged this time! Because last round I gave up due to this reason!
10/26 - 76kg. No worries! At least the scale didn't move up!
10/27 - 75.7kg scale didn't move from 76kg for a while. So happy with today's reading! Made an initiative from yesterday to eat dinner at least 2 hours before going to bed. But still got hungry when I went to bed and so had to eat some biscuits!

10/28 - 75.5kg Followed the same like the previous day and I think it works!
10/29 - 75.8kg. Expected this! It was Sunday and I went a lil over my calories.
10/30 - 75.5kg back again! Weekdays normal routine so came back to where I was! We try so hard to get those scales to move down but a little treat or a holiday or a weekend or whatever occasion may be, we eat a few extra calories with our mind saying "just today! I have been working hard these many days so I deserve it" and then woof all those hard works goes away and we go a little behind! This is what I learned this time, that I have been doing this mistake over and over again so that's why I am lagging back with my progress! Just one day will cost you three to four days of hard work again!
10/31
11/0
11/02
11/03

OncologyChick · October 2018

Age 49
Height 5’11”
SW 97kg
GW 79kg

Round 42 lost 1.5kg
Round 43 lost 1.5kg
Round 44 lost 1 kg
Round 45 lost 0.2kg
Round 46 lost 1.7kg
Round 47 lost 0.5kg
Round 48 lost 0.9kg
Round 49 lost 2.1kg
Round 50 gained 0.3kg
Round 51 lost 1.7kg
Round 52 lost 1.0kg
Round 53 - 55 On holiday gained 4.4kg and lost 2.5kg
Round 56 gained 1 kg

Round 57 SW 85.3
End Round 57 GW 84.3kg

10/25 85.5 (+0.2kg) The same two ounces up and down for the past week. I'm bored

10/26 85.0 (-0.5kg) Had a good day kcalwise, not much excersize, busy with work. Thanks @quiltingjaine I'll give it a try. In the morning I'll drink enough (1,5L at least), but after lunch....almost nothing anymore.
10/27 84.5kg (-0.5kg) Finally, after 2 weeks a decent lower number. Drank lots of tea, tom started and I stayed in kcalgoals. Good start of the weekend!
10/28 84.2kg (-0.3kg) Had a sportive day and foodwise a good day
10/29 83.9kg (-0.3kg) Lazy Sunday.....
10/30 84.0kg (+0.1kg) y day off, spend it with a bike ride, walking the dog 3x times and a lesson of strong curves!
10/31
11/01
11/02
11/03

kklawrence92 · October 2018

SW: 267lb
CW: 247lb
Goal weight for end of round #57: 246lb

Day/Weight/Comment

10/30 - 244.5lb - well that was quick 😅 in fairness I had been holding water weight for most of last week and despite creating ample caloric deficit wasn’t seeing the scales budge so this loss is overdue. It surely helped that yesterday I managed over my 10,000 step goal, and was really on point with my diet. Today I will be trying to watch the sodium in what I’m eating,my body seems really susceptible to the “whoosh” effect and so I’m trying to find a way to help with the water retention.
10/31
11/01
11/02
11/03

bubblemum2 · October 2018

Hmm my first challenge and I don’t think it’s working for me

weighing daily seems to be discouraging me because I’m still on plan but haven’t lost in 2 days and if I waited a week I wouldn’t have known I stayed the same weight lol

Winner_in_Life · October 2018

Round 57
Svetlana
Age - 50
Height 167 cm
Round 56: -2.1 kg (-4.5 lbs.).
SW: 65.5 kg (144.4 lbs.)
GW for Round 57: 63.7 kg (140.4 lbs.)
10/25 - 65.5 kg (144.4 lbs.). Had my 7km run in the morning with few uphills.
10/26 - 65.4 kg (144.1 lbs.). Jillian Michaels in the morning. Planned for the lunch break – 3 km walk.
10/27 - 65.4 kg (144.1 lbs.). 7 km run in the morning and 3.8 km walk in the afternoon.
10/28 - 65.2 kg (143.7 lbs.). Did “Six-pack in 6 weeks”. Looking forward to Monday … Weekends are so difficult and the fridge is so close and full of wonderful thigs
10/29 - 65.5 kg (144.4 lbs.). Not so bad after a weekend. Jillian Michaels in the morning.
10/30 - 64.9 kg (143.0 lbs.). Had my 7km run in the morning.
10/31
11/01
11/02
11/03

kklawrence92 · October 2018

bubblemum2 wrote: »

Hmm my first challenge and I don’t think it’s working for me weighing daily seems to be discouraging me because I’m still on plan but haven’t lost in 2 days and if I waited a week I wouldn’t have known I stayed the same weight lol

Could you do the 10 day weigh in only weighing at the start and the end? Maybe just keep a track day by day of what you’re doing, I myself am prone to water retention so it can take a few days and then it will drop off however I still like to weigh daily as I know it does come off.

JUST GIVE ME 10 DAYS - ROUND 57

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