JUST GIVE ME 10 DAYS - ROUND 58

DebCountsAll · November 2018

Start Date: 1/16/2018
Start Weight: 295
First Goal: Back away from 300!!! Accomplished
Next Goal: 263 Accomplished
Next Goal: 233

First Celebration Goal, No longer obese: 196
Second Celebration Goal, No longer overweight: 163
Ultimate Goal: Approx 150, but with muscles, and active with hiking, kayak, and all manner of outdoors.
R29 End Weight: 285.4
R30 End Weight: 286.4
R31 End Weight: 277.8
R32 End Weight: 274.6
R33 End Weight: 271.6
R34 End Weight: 268.2
R35 End Weight: 267.0
R36 End Weight: 263.8
R37 End Weight: 262.4
R38 End Weight: 260.2
R39 End Weight: 259.0
R40 End Weight: 255.2
R41 End Weight: 256.0
R42 End Weight: 254.4
R43 End Weight: 254.4
R44 End Weight: 251.2
R45 End Weight: 252.4
R46 End Weight: 251.0
R47 End Weight: 245.4
R48 End Weight: On travel.
R49 End Weight: 248.8
R50 End Weight: 246.8
R51 End Weight: 244.2
R52 End Weight: 243.0
R53 End Weight: 242.0
R54 End Weight: On travel.
R55 End Weight: 241.5
R56 End Weight: 240.6
R57 End Weight: 239.2

Day/Weight/Comment
11/04 / 238.8 / Planned ahead for a double date night last night, which was at a wine bar, so I definitely had red wine. The live music was fantastic!
11/05 / 238.8 /
11/06 /
11/07 /
11/08 /
11/09 /
11/10 /
11/11 /
11/12 /
11/13 /

321_goOO · November 2018

Round 58: My 2nd Round
F/23/5’3’’/OSW 59kg/RSW 58.2kg
Round 57 : -0.5kg

11/4 – 58.2kg Worked out for an hour in the gym yesterday morning and even today morning.

11/5 - 58.5kg (+0.3kg) Was very much expecting this to happen…ate a lot of junk food yesterday way lot more than my calorie limit…this is what happens to me every Sunday! I hate it but can’t help it…went to gym in the morning today and will be very particular about what I eat today.

11/6
11/7
11/8
11/9
11/10
11/11
11/12
11/13 – 57.8kg (target)

heymossy · November 2018

Round 47 - SW 158, EW 152.5
Round 48 - EW 150
Round 49 - EW 147
Round 50 - EW 147
Round 51 - EW 145
Round 52 - EW 143
Round 53 - EW 141
Round 57 - EW 143

Day/Weight/Comment
11/04 - Out of town.
11/05 - 145. Coming back from a fun weekend out of town. Walked a lot and also ate plenty.
11/06
11/07
11/08
11/09
11/10
11/11
11/12
11/13

Sweetzyd · November 2018

tiabirdie56 wrote: »

cdavisdeva wrote: »

My baby boy is 6 months- Happiest baby, I hope he always stays this happy ❤❤❤

Aww, I love this.

@tiabirdie56 thank you!! I so wish it would let me post his picture

DebCountsAll · November 2018

tiabirdie56 wrote: »

11/5 - 175.2 🤔 - Ooookay. I did eat macaroni and cheese and a salad with a burger my son cooked. Then a treat size bag of pretzels😏 and a mini twix that my Grandson gave me from his Halloween pumpkin. He got SO excited telling me about trick or treating. He's two, so you can imagine.

Oh! I miss that excitement! When my eldest was just over the age of 1 she loved her trick or treating so much...on November 1 we got home and she did not understand why she couldn't put her angel costume back on and do it again!

FarmerCarla · November 2018

cdavisdeva wrote: »

Well I posted a picture of him but it didn't attach.. hmm

Try to copy the picture and paste it directly into the post. Mine don't paste when I try to copy the whole post from Word, but if I go back to the picture and copy, I can paste it into the post. Sorry if I didn't explain well, but I know what I mean!

Try again!

Sweetzyd · November 2018

Sweetzyd · November 2018

Yay it worked using the desktop version

FarmerCarla · November 2018

ROUND 58 (Round 5 for me)
5’5” 65 y/o Texas Lady
SW 178 lb.
GW 140 lb.
Beginning week seven of Keto WOE and still impressed with decreased arthritis hip and shoulder pain. Life is good!
Round 54 – SW 178 lb. down to 171.8 lb. (6.2 lb. loss) This was my beginning of eating keto and tracking calories.
Round 55 – Finished at 170.0 (1.8 lb. loss)
Round 56 – Finished at 165.2 (4 lb. loss)
Round 56 – Finished at 163.6 (2 lb. loss)

Day/Weight/Comment
11/04 162.8 That’s more like it. Happy to be back for another round with all you (weight) losers! I ate about 2 cups of popcorn at the theater yesterday morning, and expected it to punish me, but I ate well the rest of the day. I was privileged to attend worship at my home church this morning! That meant missing a morning concert with my group, but I’ll be with them for two more concerts before this day ends. I’ll be on the road in a couple of hours. Thor, my GSD, and I are looking forward to a walk tomorrow morning.
11/05 162.8 I slept later than usual this morning. I stuck to low carbs yesterday, but, last night at IHOP, my sirloin steak tips (with mushrooms & onions) and spinach and broccoli sides was a larger meal than I’m used to eating. I guess it didn’t hurt me, unless it shows up tomorrow. At the moment, rain chances are low, so Thor and I are heading out for our walk.
11/06
11/07
11/08
11/09
11/10
11/11
11/12
11/13

rainykatie · November 2018

SW: 212 (9/2017)
GW: 170

End of round 55: 194.6
End of round 56: 192.6 (-2.0 lbs)
End of round 57: 196 (+3.4 lbs)

Day/Weight/Comment

11/04: 196.8 -- I don't know what's going on with the scale. I have not been the best with my eating, but I have still been logging and exercising like crazy. I may have been eating at maintenance at worst, but to gain over 4 lbs in 10 days??? I'm struggling with how that is possible.

11/05: 197 -- WTF. Since August, I have gained 8 lbs after losing 15. I don't know why the scale keeps climbing. Just 10 days ago I was 192 something. I can't believe how close I am again to 200 after declaring myself done with that forever. I thought about not participating in the 10 day challenge this time since it's depressing to weigh myself everyday, but I REALLY want to get a hold of this thing and turn this around. So, I will keep at it. Sorry for whining! I'm going to go to the gym at lunch today and eat within my calories.

11/06
11/07
11/08
11/09
11/10
11/11
11/12
11/13

Exercise goal: 1/7 days (horseback riding)

tiabirdie56 · November 2018

@cdavisdeva, Thank you for posting the pic of your sweet little guy. He's adorable!

@DebCountsAll, That is so precious! Little people are the best.

bryony_bby · November 2018

Heaviest weight ever- 260lb
Ultimate goal weight- 140lb

Round 56 SW- 214.0lb EW- 211.0lb (-3.0lb)

Round 58 SW- 211.2lb
Round 58 EW target- 208lb

Day/weight/comment
11/04- didn't weigh

11/05- 211.2lb- Today has been easy enough, over 10,000 steps and kept within my calorie goal. Consistency is the key for me, must log in and be accountable tomorrow!

11/06
11/07
11/08
11/09
11/10
11/11
11/12
11/13

trainwreck8480 · November 2018

Is is ok if I join in the middle of a round?

AJB1014 · November 2018

trainwreck8480 wrote: »

Is is ok if I join in the middle of a round?

Sure is! Welcome!

jerier · November 2018

rainykatie wrote: »

11/04: 196.8 -- I don't know what's going on with the scale. I have not been the best with my eating, but I have still been logging and exercising like crazy. I may have been eating at maintenance at worst, but to gain over 4 lbs in 10 days??? I'm struggling with how that is possible.

11/05: 197 -- WTF. Since August, I have gained 8 lbs after losing 15. I don't know why the scale keeps climbing. Just 10 days ago I was 192 something. I can't believe how close I am again to 200 after declaring myself done with that forever. I thought about not participating in the 10 day challenge this time since it's depressing to weigh myself everyday, but I REALLY want to get a hold of this thing and turn this around. So, I will keep at it. Sorry for whining! I'm going to go to the gym at lunch today and eat within my calories.

@rainykatie It's not whining, you're frustrated and looking for answers. We get it. When you say "I may be eating at maintenance at worst..." I have to ask are you or aren't you? What are your daily totals and weekly averages? What are the macro and sodium totals? Example photos attached.

Tap/click the bar graph to display the numbers.
View Nutrients or Macros by tapping/clicking the word at the top of the the screen.

Daily calories and macros at the bottom.

jenn990205 · November 2018

I would like to be at the bottom of the 150’s by the end of this round. Starting weight is 155. Would like to be 153.

Day/Weight/Comment
11/04 - 157.5 went up 2 pounds. Uuugghh! I knew it was going to be up. Yesterday I stepped in the scale and saw 155 for the first time. Officially down 20 pounds, so I overindulged and treated myself with a lot of food and a couple of beers. My biggest problem is I love to celebrate anything and everything with food and beer. Lol, had an amazing dinner with my hubby and probably had 1 to many drinks. Well worth it, no regrets, but trying to learn how to balance my celebrating. Drinking lots of water and back on track today. I’m sure it will be back down by tomorrow or the next day.
11/05 - 157.0 still up 2 pounds from Saturday, but the weekends are the hardest for me. Had a couple beers last night watching the game with my husband and pretty much just lounged all day. It was actually a very nice day. For some reason the older kids were home and decided to hang out and watch tv with us for most of it. Very unusual that they are home on the weekends. They wanted to order pizza, so we agreed. I had one piece and ate a salad. Drinking lots of water today and will stay in calories. Being at work really helps me stay on routine. Hopefully tomorrow I will see 155 again!
11/06
11/07
11/08
11/09
11/10
11/11
11/12
11/13

fraukazi · November 2018

Round 58 - my 11th
Moving from UK to Zambia this round
36y/ 173cm or 5'8"
OSW: 74kg May 2018 (163lbs)
UGW: updated 67-63kg (148-139lbs)
Rounds 47-58 EW: 73-70kg (161-154.5lbs)

Day/Weight/Comment
11/04 - 71kg kg No plan the last few days, so this isn't suprising. Actually, reading back, I overindulged most days in the last round.
I have no real plan for this round as I'll be traveling and settling in. I will buy food&body scales, find a gym, running routes and a routine for lunches etc in this round. It is frustrating that just 10 days have undone the last few weeks, but I will not let that discourage me.

11/05 - 71kg Finished my 5-10k programme this morning - about 1.5 months later than originally planned, but it's done now. Will start a new programme this week, once I determined when and where I can run.
No logging today or tomorrow due to travel.
11/06 - kg Travel day / no scales
11/07 - kg First day in new job
11/08 - kg
11/09 - kg
11/10 - kg
11/11 - kg
11/12 - kg
11/13 - kg

@deepwoodslady thank you, I'm very excited and nervous, about to get on the plane

@ooga78 happy belated birthday!

azkunk · November 2018

R58: SW=193.4, GW= 192
R57: -2.2
R53-56: off the wagon, gained 3.6
R52: -2.7 lbs
R51: -1.3 lbs

SW=196 lbs (BMI < 34.7)
MGW=169 lbs (BMI < 30) by March 2019
UGW=140 lbs (BMI < 25) by August 2019

Daily goals: stay under calories, 80 oz water, no eating past 6:30
Exercise goals: gym twice/ week

11/4 Sunday: forgot to weigh-in. Weekends are a struggle for me to stay on track

11/5 Monday: 193.4 I am up 0.7 from Saturday which is not surprising considering my weekend. I really need to get a weekend routine so that I am not in a total free-fall. Still lost 2.2 for R57, so I am happy about that. Back on track and ready to go for the week. My mini goal is to not buy breakfast or lunch at the cafeteria at all this week and pack my food.

11/6
11/7
11/8
11/9
11/10
11/11
11/12
11/13

lailas_mom · November 2018

Round 56 SW 201 EW 198.5 (-2.5)
Round 57 SW 200.5 EW 197.5 (-3.0)
Focus: Drinking more water. No wine. Pilates.
SW: 198.5
EW:
UGW: 150
04-Nov 198.5 This I can understand. Looks like I am over the flu
05-Nov 198 Happy with this. No wine over the weekend.
06-Nov
07-Nov
08-Nov
09-Nov
10-Nov
11-Nov
12-Nov
13-Nov

blueiii310 · November 2018

I love this idea. I am newly reengaged with MFP and I need some motivation. I have new knees this year and can't allow them to be an excuse for inactivity any more! I can't run any more but I can walk and do lots of other exercises.

Day/Weight/Comment
11/04 - 199.2 Had a very active day yesterday. I stayed under calorie goals but had too much sugar. Managed to not eat after 8:00 PM (which for me helps eliminate over-snacking).

11/05 - 198.8 (-.04) Have been staying on calorie goals and had a really active day at work. Just need to maintain momentum during the evening hours.

11/06
11/07
11/08
11/09
11/10
11/11
11/12
11/13

JUST GIVE ME 10 DAYS - ROUND 58

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