What We're Eating
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Quick lunch update: I split a burger and a salad with my BFF at the local pub. The food was mediocre, verging on bad, but the company was great and I left plenty of room for pizza tonight! I'm considering this a serious win in my ongoing "just be normalsauce about food" endeavors. I usually panic about sharing food ("what if there's not enough, what if I'm still hungry, what if the other person eats all the good parts"), and I tend to obsess over subpar meals ("that wasn't GREAT, it wasn't AMAZING, what's the POINT if it's not MAGICALLY DELICIOUS at EVERY MEAL," etc.), so to split a subpar meal, shrug, and live with it is a major turning point for me.15
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Breakfast: A scrambled egg with some shredded cheddar
Snack 1: apple cider and peanut butter crackers
Lunch: chicken noodle soup, saltines and a chocolate chip cookie
Snack 2: chocolate waffle with peanut butter
Dinner: Baked spaghetti5 -
Breakfast: Only coffee with creamer. Forgot my breakfast sammich at home this morning.
Morning Snack: Wasabi almonds
Lunch: Last day of foodtrucks for the season at work, so I splurged and got a Gyro from the Greek truck!
Afternoon snack: Cottage cheese, a cup of coffee with creamer when I got home from work
Dinner: Boyfriend's making mongolian beef and veggies, plus rice.6 -
Early morning snack (woke up feeling hungry at 4:40 am, that never happens to me): 4 oz vanilla Greek yogurt with a tbsp of almond granola mixed in
Breakfast: fried egg sandwich on wheat toast with mayo, pickles & mustard, black coffee
Lunch: 2 tacos on La Tiara shells with TVP taco meat, lettuce & cabbage and salsa...1/2 package of steamed cauliflower, Earl Grey tea and a piece of apricot biscotti
Dinner: an entire grilled mackerel and a few bites of rice, plus banchan dishes (potato, kimchi, etc) shared with my husband at a Korean restaurant.0 -
Yummy suggstions!0
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Chicken breast and beans with mixed veg - from my freezer; this is a meal prep portion from a few weeks ago.
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It's on tonight! Homemade hot wings, steak fries, celery, carrots, black river blue cheese dressing... yummy! The best!0
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Got the meat store to slice some ribeye 1/8th inch thick. Sauteed in a skillet in its own fat and deglazed the pan with fresh asparagus with a little Worcestershire sauce. Only about 350 calories. Had to eat half a Hersheys bar to get up to almost 1500 for the day.2
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Breakfast- apple and peanut butter, coffee
Lunch- Sargento balanced breaks tray and a little rotisserie chicken
Dinner- Turkey burger on a bun, bagged kale and brussel sprout salad kit on the side
Snacks- Pomegranate seeds, maybe some hot chocolate0 -
Breakfast: 1 slice wheat toast with lemon curd, hard-boiled egg, black coffee
Lunch: 1 slice leftover Margherita pizza, 1/2 D'Anjou pear, cinnamon tea
Snack: 1 tbsp. almond butter
Dinner: vegetarian Italian sausage (super good, from Aldi btw), steamed cauliflower, 1/2 small baked sweet potato, side salad with oil & vinegar
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Today's not quite off the rails but it's still early.
Overnight oats with blueberries and strawberries before my run, then I ate a boiled egg and two giant pastries from the Mexican bakery. I just had a piece of toast with butter and jam, and a bowl of Alpen with almond milk and some more blueberries. I think as long as I load up on veggies for dinner this is save-able.3 -
Breakfast: coffee with creamer, 2 egg omelette with cheese, tomato, and spinach
Lunch: leftover homemade Mongolian beef my boyfriend made the other night. It was SO good after sitting for a day or two!
Dinner: 2 hamburgers with pepper jack cheese, tomato, lettuce, and ketchup
Dessert: 1/2 pint of B&J Tonight Dough flavor... Only meant to have 1/4 of a pint but it was just soooooo good! A little over calories today but it was so tasty I'm not even sad about it. c:4 -
Breakfast: Tofu "egg" salad sandwich on multi-grain bread
Lunch: Harissa-roasted potatoes with spinach, oranges, kalamata olives, red onions, and tahini-dill dressing; Clif bar
Dinner: Gochujang pinto beans and kale with spicy guacamole2 -
Breakfast: Greek yogurt with cherry on the bottom, black coffee
Lunch: vegetarian Italian sausage on toast with mustard, pickle & onion, a Forello pear & baby carrots
Dinner: vegetarian chili (made with tomatoes, TVP, beans, etc), with a little shredded cheddar & Hiland French onion dip.
Later I'll have 2 or 3 small homemade oatmeal raisin cookies, plenty of Earl Grey tea. I have calories for 5 but won't be having five!
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Breakfast: Light & Fit Greek yogurt Key Lime pie
Lunch: salad (romaine, roasted chicken, hard boiled egg, croutons & Bolthouse Caesar dressing)
Snack: pineapple & grapes
Dinner: homemade pizza (using a flatbread for the crust, olive oil, minced roasted garlic, roasted chicken & mozzarella cheese)3 -
Breakfast: waffle with peanut butter
Lunch: serving of broccoli and cheese frittata I made last night over 2 pieces of toast with tomato slicess
Snack: pretzels and an apple
Dinner: Not sure yet... possibly steak. Possibly sausage and cabbage.3 -
breakfast: black coldbrew, oatmeal with nuts and blackberries, 1 scoop of protein powder in water
lunch: jasmine rice, delicata squash and pot roast
snacks at work: popcorn, almonds, apple
the rest TBD at home but its a rest day for me so less carbs tonight1 -
Breakfast: Steel cut oatmeal with a bit of brown sugar and strawberries, greek yogurt with mango
Lunch: Greek bowls- couscous, chickpeas, roasted bell pepper and zucchini, feta cheese, and a garlic dressing (OMG guys this is SOOOOOO good)
Snack: Strong cheese
Dinner: No idea. Going to visit my cousin and most likely will order out. It has been beef stew all week though.1 -
I have the same breakfast 6 days a week for the past 25 years. 20g store granola, 80g raw rolled oats, 2 tbs walnuts, 3 strawberries cut up, half a banana (wife has other half), 1c 1% milk. Cuof coffee with milk. 350cal.2
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Breakfast: Coffee with creamer, homemade breakfast sammich
Morning Snack: Greek yogurt with blackberries and raspberries
Lunch: Leftover chicken taco soup - sooooo goood!
Dinner: 2 burgers with pepperjack cheese, tomato, lettuce, and ketchup2 -
Breakfast: over easy egg, slice buttered toast, black coffee
Lunch: black bean burger patty, curried carrot salad with raisins, coffee-flavored "smoothie" (just ice, almond milk, espresso & a little cocoa powder)
Dinner: spaghetti with zucchini, grated parmesan, and homemade sauce, a side salad with oil & vinegar, craft beer0 -
Breakfast a banana and a cup of coffee
Lunch avocado and egg on toast and a mouthful of sweet potato pie
Dinner Chicken breast, roasted carrots and potatoes, and steamed broccoli
Snacks Fiber one brownie bar and a fudge pop1 -
Disclaimer: It's my birthday, and I'm not trying to lose weight either...
Breakfast: Two vegan cinnamon sugar donuts and a lemon cupcake
Lunch: Lentil "meat"ball sandwich and a peanut stew/soup, and a few chick'n wings.
Dinner: Vegan bacon cheeseburger pizza, and broccoli.
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Breakfast: Seedless grapes, yogurt, and a granola bar.
Lunch: stirfried veg with Gardein beefless tibs and salsa
Supper: Gardein fish with oven-baked potato and carrot "fries"
Snacks: Fiber One bars, Halo Top, Sundae cup, a couple of vanilla sandwich cookies and a bag of Simply Protein chips.0 -
Thanksgiving! I'm thankful today because it's been a quiet morning (I'm on call for work) and my mother was able to join us last minute. I don't often get to travel for the holidays (it's the busy time of year for my job) so it's special to spend the day with her.
Breakfast: Tofu "egg" salad sandwich
Lunch: Pizza with mock duck, pineapple, red onion, and vegan cheese
Dinner: Orange marinated tofu, mashed potatoes, mac & cheese, cornbread, pie (raspberry and pecan)4 -
Breakfast: a packet of instant cinnamon spice oatmeal eaten out of the very last of the natural peanut butter jar. Plus coffee.
Lunch: homemade split peas with carrot & onion and some cottage cheese
Dinner: my husband and I will be sharing a huge pan of crab nachos with fajita veggies, cheese, salsa, avocado & sour cream...and 1-2 craft beers
I'm so happy I don't have to eat turkey & trimmings...I've always hated it.1 -
Breakfast: left-over pizza (sausage and cheese from last night) 1 slice and water
Lunch: Skipping
Dinner:smothered pork chops with sauteed (in gravy) onions on top, rice and gravy, broccoli and brussel sprouts--water to drink
Dessert: a pomegranate
We don't "believe" in just one day for a big Thanksgiving (we believe EVERYDAY is Thanksgiving) and purposely choose to "opt-out" of holiday/holyday "traditions" like HOLYWEEN, TG, XMAS, etc. --we believe that everyday is Thanksgiving and invite family and friends over to "feast" when we choose to, NOT when society dictates the day we should. That said, we usually wait until the day or so after "The Big Day" to "observe/do" a traditional/special "holyday/holiday" because that's usually when everything is on sale (BIG TIME SALE too) and we get to get the "best" of "stuff" for at least 50% off or more--that's just how we've always "rolled" and all of our family and friends know it and weirdly enough, agree/accept this with us too. That said...we say YAY and do your thang to everyone who does "do" the holydays traditionally--that's what so tremendous about being an individual and freedom--I LOVE IT!!!!5 -
Breakfast: 1/2 banana, pear, 10 grapes.
Lunch: turkey breast and vegetables mix.
Dinner:same as lunch but a smaller portion + 150 ml red wine
Snack: orange.1 -
B: two mugs of coffee with half and half
L: Kielbasa and cheese, big old plate of veggies (cauliflower, celery, orange pepper, cucumber) with homemade ranch/dill dip, deviled egg
half a turkey thigh, couple slices of ham, mashed potatoes, carrot and turnip mash, stuffing, gravy, three stuffed mushrooms. 8.5oz glass cab sauv
S: Small piece chocolate mousse pie and another 8oz wine
Clocked in right at 2k calories for the day. I ate all the things I wanted for turkey day, in moderation, without getting stuffed, though I was definitely full after dinner.0 -
😁
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