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Autumn Winter 2018 to Spring 2019 Challenge

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  • oshanna2018oshanna2018 Posts: 3Member Member Posts: 3Member Member
    10hrs November 24th 2:00am
  • GrandmaJackieGrandmaJackie Posts: 25,210Member Member Posts: 25,210Member Member
    <3 Weigh Ins <3
    1240712wgyjfhx55j.gif

    My name is Jackie
    Challenge Starting Weight ~ 145.2
    Challenge Goal Weight ~ 139

    November 20, 2018 ~ 145.2
    11/30
    December
    12/07
    12/14
    12/21
    12/28
    January 2019
    1/04
    1/11
    1/18
    1/25
    February
    2/01
    2/08
    2/15
    2/22
    March
    3/01
    3/08
    3/15

    1/20 - I got 6 hrs and 45 mins sleep last night, woot hoot, that’s about normal for me. I’ll call that a win for me, sometimes I’ll only get around barely over 5, :(
    1/21 - I got 7 hrs and 58 mins, I got to bed early and was able to sleep past 6 am, 👍🏼👍🏼
    1/22 - I got 8 hrs and 3 mins, woot hoot! Happy Turkey Day, :) <3 :)
    1/23 - 8 hrs and 35 mins, I’m back in my own bed, :)
    1/24 - 8 hrs and 41 mins, hopefully this will help me stay focus to lose my Thanksgiving weight. 😈😢😂
    edited November 2018
  • deepwoodsladydeepwoodslady Posts: 1,714Member Member Posts: 1,714Member Member
    Friday night: 11/23/18: .... 3 hrs and 27 minutes. Woke feeling a bit tired but quickly felt alive & active as I had to kick into work quickly stripping bed and cleaning cabins after folks left for the one's on the way! Quick work mode. Then I went to a Young Living Essential Oil Open house where I ordered some items. I will go on the website in a little bit to order other items they didn't have on hand as everything is 20% through tonight.
    I feel fat and bloated. My Family Thanksgiving Dinner is tomorrow. Oh my!
  • reflectionofmereflectionofme Posts: 246Member Member Posts: 246Member Member
    Sleep Challenge

    11/23/28~ 5hrs 19mins I was in bed early but couldn't get to sleep.
  • tiabirdie56tiabirdie56 Posts: 2,266Member Member Posts: 2,266Member Member
  • tiabirdie56tiabirdie56 Posts: 2,266Member Member Posts: 2,266Member Member
    @reflectionofme, Usually, I cannot go to bed before 11pm and actually go to sleep without a lot of tossing and turning. I also have never been a day napper. Since I've been really making efforts to go to bed early, my body is complying. It took a month. I get sleepy early now and can't wait to go to bed.

    @deepwoodslady, Donna, I don't know how you do it on 3hrs 27mins of sleep! I hope that few hours of sleep is not most nights. I give you even more commendation on your weightloss!

    @oshanna2018, Shay, it's never too late to join others like minded in improving their health! Ten hours sleep is awesome!

    @akj_25, Lisa, Your schedule is brutal on sleep too. I have family members that have alternative work schedules and its difficult. I'm glad to see that you can get at least 5hrs sleep on your work days. Mmm. I do know about weight training and trying to lose weight.
    I sometimes feel that I've tried all ways of losing weight. I have enjoyed lifting weights since I was in my mid 20's. Back then I dieted (low carb) when I didn't need to. Smh. Strength training made me very slender. In my 30's and early 40's, (low fat, high carb diets) Very strong from weight training, lots of varied cardio, but looked heavy. Late 40's through 50's more cardio than weights, still a low fat diet, not slender, but a trim fit body. All that to say, you will find your sweet spot if you are in tune with your body.

    @njitaliana, Maryann, 41 lbs GONE! Congrats!

    @AJB1014, Welcome to the challenge! I'm so glad you joined!

    edited November 2018
  • tiabirdie56tiabirdie56 Posts: 2,266Member Member Posts: 2,266Member Member
    10h! - Tuesday (8:30pm) Don't know why I was so sleepy, but obviously needed the rest.
    7h - Wednesday (1am)
    9h - Thursday (10:30pm)
    6h30m ~ Friday 11/23 (11:40pm)
    6h30m ~ Saturday 11/24 (12:30am)


    edited November 2018
  • deepwoodsladydeepwoodslady Posts: 1,714Member Member Posts: 1,714Member Member
    Sleep Challenge:


    Friday Night 11/23/18...... 3 hours 27 minutes.
    Saturday night 11/24/18..... 4 hours 58 minutes.
  • tiabirdie56tiabirdie56 Posts: 2,266Member Member Posts: 2,266Member Member
    @deepwoodslady, WOOP!! Let's call it 5 hours!
  • reflectionofmereflectionofme Posts: 246Member Member Posts: 246Member Member
    Sleep Challenge

    Friday ~ 5hrs 19mins I was in bed early but couldn't get to sleep.
    Saturday ~ 7hrs 44mins

  • malika1976malika1976 Posts: 180Member, Premium Member Posts: 180Member, Premium Member
    Thurs: No sleep
    Fri: No sleep
    Sat: 2.6 h
    Sun: 8h15min 🎈🎊🎉🌹🏵
    (The doctor gave me a new med)
  • BarbaragloriaBarbaragloria Posts: 3Member Member Posts: 3Member Member
    I'd love to join. This is my first challenge....I hope it is ok if I also add my daily steps. They are difficult for me to get in and it will keep me accountable.

    My name is Barbara
    Challenge Starting Weight ~ 162
    Challenge Goal Weight ~ 145

    November 25, 2018 162
    11/30
    December
    12/07
    12/14
    12/21
    12/28
    January 2019
    1/04
    1/11
    1/18
    1/25
    February
    2/01
    2/08
    2/15
    2/22
    March
    3/01
    3/08
    3/15
    March 20, 2019 (last update)
  • malika1976malika1976 Posts: 180Member, Premium Member Posts: 180Member, Premium Member
    Hi, my  name is Rosa-Jane. I'min New Zealand.

    Challenge Starting Weight ~ 82.1 kg (181.0 lbs)
    Challenge Goal Weight ~ 73.1 kg (57.1 lbs loss)

    November 20, 2018 ~ 82.1 kg (181.0 lbs)
    Nov 26 80.2 kg (176.8 lbs)
    December 4
    Dec 11
    Dec 18
    Dec 25
    January 1, 2019
    Jan 8
    Jan 15
    Jan 22
    Jan 29
    February 5
    Feb 12
    Feb 19
    Feb 26
    March 5
    Mar 12
    Mar 19
    March 20, 2019 (last update)~

    (I've changed the date format because it was confusing me as the order is different in NZ.)
  • tiabirdie56tiabirdie56 Posts: 2,266Member Member Posts: 2,266Member Member
    @malika1976, Good loss for the week Rosa-Jane!
    Oh, I forgot to mention, good for you, over 8 hrs of sleep!
    edited November 2018
  • GrandmaJackieGrandmaJackie Posts: 25,210Member Member Posts: 25,210Member Member
    <3 Weigh Ins <3
    1240712wgyjfhx55j.gif

    My name is Jackie
    Challenge Starting Weight ~ 145.2
    Challenge Goal Weight ~ 139

    November 20, 2018 ~ 145.2
    11/30
    December
    12/07
    12/14
    12/21
    12/28
    January 2019
    1/04
    1/11
    1/18
    1/25
    February
    2/01
    2/08
    2/15
    2/22
    March
    3/01
    3/08
    3/15

    1/20 - I got 6 hrs and 45 mins sleep last night, woot hoot, that’s about normal for me. I’ll call that a win for me, sometimes I’ll only get around barely over 5, :(
    1/21 - I got 7 hrs and 58 mins, I got to bed early and was able to sleep past 6 am, 👍🏼👍🏼
    1/22 - I got 8 hrs and 3 mins, woot hoot! Happy Turkey Day, :) <3 :)
    1/23 - 8 hrs and 35 mins, I’m back in my own bed, :)
    1/24 - 8 hrs and 41 mins, hopefully this will help me stay focus to lose my Thanksgiving weight. 😈😢😂
    1/25 - 9 hrs and 15 mins, we’ll see if I can keep this up. My husband had a 4 day weekend, he’s back at work tomorrow.
    edited November 2018
  • GrandmaJackieGrandmaJackie Posts: 25,210Member Member Posts: 25,210Member Member
    @Barbaragloria, Barbara, welcome to our challenge. I usually adjust a challenge to fit my needs. It’s all about helping our journey here. I love the idea of you adding steps, @tiabirdie56, loves making challenges fit everyone needs, :)
    edited November 2018
  • tiabirdie56tiabirdie56 Posts: 2,266Member Member Posts: 2,266Member Member
    @GrandmaJackie, You've had increases in sleep every night so far. That's great!
  • tiabirdie56tiabirdie56 Posts: 2,266Member Member Posts: 2,266Member Member
    Welcome to the challenge Barbara! @Barbaragloria, Increasing your steps will fit right in for an upcoming challenge.
  • deepwoodsladydeepwoodslady Posts: 1,714Member Member Posts: 1,714Member Member
    @deepwoodslady, WOOP!! Let's call it 5 hours!



    LOL yes I see what you mean. LOL I was just quoting my fitbit. :smile:
  • tiabirdie56tiabirdie56 Posts: 2,266Member Member Posts: 2,266Member Member
    10h! - Tuesday (8:30pm) Don't know why I was so sleepy, but obviously needed the rest.
    7h - Wednesday (1am)
    9h - Thursday (10:30pm)
    6h30m ~ Friday 11/23 (11:40pm)
    6h30m ~ Saturday 11/24 (12:30am)

    7h20m ~ Sunday 11/25 (11:40)


    edited November 2018
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