Women in their 40s!
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Happy Hump Day Lovely Ladies, I hope you all have a smashing day!!! Get out there and kick some booty today, I know you can do it!!!1 -
I'm 43, my goal weight is 120. I reached 124 a few days ago but somehow gained 3 pounds. My appetite varies, sometimes not hungry other times famished 😬
About 10 years ago I weighed 253. I had high blood pressure and was always tired. I decided to not eat fast food and give up Coke I also decided to get more active and walked at least 30 mins a day for over a year. I have since kept off the 100+lbs. My lowest weight was 109, but I looked and felt horrible. My body is happy at 120, so that's what I'm aiming for. Blessings all😀8 -
tweetershome2 wrote: »I'm 43, my goal weight is 120. I reached 124 a few days ago but somehow gained 3 pounds. My appetite varies, sometimes not hungry other times famished 😬
About 10 years ago I weighed 253. I had high blood pressure and was always tired. I decided to not eat fast food and give up Coke I also decided to get more active and walked at least 30 mins a day for over a year. I have since kept off the 100+lbs. My lowest weight was 109, but I looked and felt horrible. My body is happy at 120, so that's what I'm aiming for. Blessings all😀
That's a massive accomplishment! Congratulations! Do you have a maintenance range? It could be the three pounds is just normal hormonal weight fluctuation. Do you use a weight trending app?1 -
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hi , im turning 43 & also looking to lose 10 pounds! Lets encourage each other !1
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Hi. Please feel free to add me as a friend. I need the motivation and guilt to keep going. I need to loose 30 by March and I’m way behind on my goals. Please help!3
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tweetershome2 wrote: »I'm 43, my goal weight is 120. I reached 124 a few days ago but somehow gained 3 pounds. My appetite varies, sometimes not hungry other times famished 😬
About 10 years ago I weighed 253. I had high blood pressure and was always tired. I decided to not eat fast food and give up Coke I also decided to get more active and walked at least 30 mins a day for over a year. I have since kept off the 100+lbs. My lowest weight was 109, but I looked and felt horrible. My body is happy at 120, so that's what I'm aiming for. Blessings all😀
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Happy Friday Lovely Ladies!!! I hope you all have a Fantastic weekend2 -
Enjoy your weekend.1
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Good Monday Morning Ladies, I hope you all had a great weekend!!!! Back to work and back to the bump and grind this week. I can't believe next week is Christmas
Have a smashing day Ladies!2 -
Happy Hump Day Ladies
I had to share this picture today, because I know this will be me for like the next week...LOL
Have a Fantastic day and get out there and kick some booty!!!!1 -
Hi!
I am new to Fitness Pal and would love to support and motivate others! I need to lose 15 pounds and looking forward to sticking to my plan. For the most part I do eat healthy; however, I have let unnecessary alcohol calories overall hurt my daily totals. I am going dry in January. What are your goals?
Does anyone want to join me to support whatever goals you are aiming for? I would like to find accountability people that would like to join in a weekly weigh in. Any one game?0 -
Welcome to this group of Ladies @Fitness327wk1
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I'm 46 (soon to be 47), and as I typed that it shocked me to realize I'm almost 47! I would like to lose about 50 pounds in total, but right now I'd be happy with 30. I really want to lose the weight and get fit so I can continue to play with my grandchildren easily for many years.1
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Hi everyone! I'm 42 and new to MyFitnessPal.
A bit about me -- about four years I was diagnosed with a gluten allergy, spurring me to start eating cleaner and finally lose weight. I returned to Weight Watchers, where I was able to lose 60 lbs, reclaimed Lifetime status, and became a runner in the process.
I unfortunately have put on a few of my pounds back since the summer due to stress. And I also have found myself struggling with WW's food limitations as I am now a half-marathoner and I work out normally twice a day, with strength training in the morning and running/Zumba in the evening. I'm now working with a sports nutritionist to lose those few pounds I gained and make sure I'm fueling myself properly, and she suggested I use MyFitnessPal.
I'm looking forward to learning lots and continuing my fitness journey!1 -
Hi, turned 43 and feel good overall...but want to lose 10 ideally 15 lbs to get to where Ii felt my best.
I am active and started working out more. Most of all focusing...day 6 today. Not looking at scale, just making changes, staying focused and positive!
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Some ladies mentioned late night snacking...cucumbers with bit of salt has been helping me a lot!0
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Hello - I’m an over 40 lady starting my weight loss journey over. (again!) Stress has taken a toll on my body the past few years. Looking to connect for support.1
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SparkleHorse224 wrote: »I'm 41 and I would love to connect with you all who are in the same boat! I have maybe 10-15 lbs to lose, and it's not easy. Post here, add me as a friend - let's do this together!
We got this. Believe in yourself!0
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