What We're Eating
Replies
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Breakfast: Coffee with creamer, a small brownie from a set I'd made for a co-worker's birthday
Lunch: Pad thai with chicken
Snack: One cup of tea with milk and sugar
Dinner: Pulled pork BBQ sammich with roasted broccoli and butternut squash.
May or may not have some Enlightened ice cream or a spiked hot chocolate for dessert.2 -
Breakfast:
Avocalado shake: whole avocado, big hand full of baby spinach, big hand full of kale, coconut water, coconut juice, lime juice, pomegranate juice, apple juice, coconut oil, frozen pineapples, frozen mangoes, ice
Lunch:
2 cups of milky oolong tea, 1 cup of emperor puerh tea
Dinner:
Ceasar Salad, T-bone steak (well done), loaded baked potato, broccolini, water to drink
Dessert and/or late night snack:
2 naval oranges, cup of mint chocolate chip ice cream, 6-7 giant olives stuffed with garlic (again, I do not eat all of this stuff in one sitting, but thru-out the night)1 -
Breakfast: dried mulberries
Lunch: coconut -almond flour sandwich muffin with mortadella and homemade mayo
Dinner: egg salad0 -
Breakfast:
Green oatmeal (1 scoop of Amazing Grass Green Superfood Organic Powder with Wheat Grass and Greens), chewy steel cut oats, butter and coconut oil, a few almonds and pecans, nice amount/loaded with chopped bananas (with some green on it--not fully ripe), mangoes, and water and milky oolong tea to drink
Lunch:
Avocalado shake: (whole avocado, big hand full of baby spinach, big hand full of kale, coconut water, coconut juice, lime juice, pomegranate juice, coconut oil, frozen pineapples, frozen mangoes, ice
Dinner:
Avocado Caesar salad, bowl of thick and hearty homemade chicken soup, sour dough bread w/butter water to drink
Dessert or late night snack:
2 naval oranges and 6-7 giant olives stuffed w/garlic
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Breakfast:
2 cups milky oolong tea
Lunch:
grilled cheese sandwich, tomato bisque soup, 3 trader joe's almond windmill cookies, water to drinks
Dinner:
baked chicken breast, cilantro rice, roasted veggies (squash, zucchini, carrots) Sierra Mist 10 oz soda pop
Dessert or late night snack:
2 naval oranges, 6-7 giant sized stuffed olives, 2 trader joe's almond windmill cookies1 -
Breakfast - Eggs and hashbrowns
Lunch - Salad w/chicken, cheese, olives, tomato, ranch & Greek yogurt
Dinner - Fish tacos
Snacks - Banana, protein bar
Still enough calories left for a few drinks if I want them.
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First time posting here, this was today:
Lunch - Cliff protein bar and four cold boiled potatoes prepared night before.
Snack - Apple
Dinner - Chicken teriyaki rice bowl (bought) then one hour later a peanut butter sandwich.
I’m an IF practitioner. My feeding window started at 11:35 am and ended at 5:30 pm. I ate 1,950 calories which is “under budget” by about 150 calories given my exercise today.
No vegetables today, I’ll play catch-up tomorrow.
Happy New Year 2019!0 -
Breakfast:
2 cups of milky oolong tea, 1 almost unripe (a lil green still on it) banana
Lunch:
Thai Food: Spicy Thai basil fried rice, cashew chicken, chili paste string beans w/well done beef, drunken noodles w/shrimp Thai ice tea to drink
Dinner:
avocado caesar salad, roasted brussel sprouts and asparagus, 1 cups Republic of tea super green Immunity tea to drink
Dessert and/or late night snack:
2 navals oranges, 6-7 giant sized oilves stuffed with garlic, cup of mango ice cream0 -
Breakfast: Scrambled egg, two slices of French Toast, one slice bacon, one sausage link
Lunch: French Onion soup topped with light shredded mozzarella, a few slices of chicken breast deli meat, Zesty Ranch Straws
Dinner: Chicken Tenderloins cooked in a sweet and sour sauce, carrots
Snack: I'll likely have a piece of key lime pie if I wanna live it up for New Year's, but I may end up doing my low-calorie ice cream instead. I have the calories for either, but I'm not sure.1 -
today I had 2.5 ounces of home roasted white meat of turkey with 1/2 cup mashed potatoes made with 1% milk, sugar free homemade cranberry sauce (from raw cranberries, too!) lightly sauteed sliced zucchini and some home made gravy made with unsalted chicken broth, cornstarch, and herbox unsalted chicken bouillon.
For dinner I am eating- as I type: a bacon, lettuce and tomato sammich, made with unsalted pork belly, sarah lee 45 multigrain bread, 1 tbsp light mayonnaise and on the side, Lays poppables with sea salt.
Breakfast was a 100 calorie Thomas' English Multi grain muffin and 1 tbsp Philadelphia Salmon Cream Cheese.
I'm not supposed to have snacks but if I do, they need to be under 100 calories so I pretty much don't bother unless I'm REALLY hungry.0 -
Breakfast-
Small cup oatmeal, pumpkin purée, dark chocolate.
Lunch-
Tofu, peanut sauce
Dinner-
Smoked Sausage
Mac&Cheese
Snack-
Mixed nuts with dark chocolate
Through the day I drink lemon water.0 -
Breakfast: waffle with lemon curd, fried egg with hot sauce, black coffee
Lunch: 2 slices of homemade meatloaf, green beans, Asian-style seasoned vegetables (1/3 large steamer bag from Aldi)
Dinner: smoked chicken breast with BBQ sauce, 1/2 corn on the cob, mixed greens no dressing, and a slice of chocolate pie (just the pudding type, nothing fancy)0 -
New year, same me.
Breakfast: cottage cheese, banana, coffee.
Lunch: leftover black-eyed peas (cooked with salt pork and collard greens), cheesy corn muffin.
Dinner: turkey-and-cheddar hoagie, cherry tomatoes, sauteed yellow squash.
Snacks: apple, saltwater taffy, peppermint-bark pretzels, etc.1 -
Breakfast: instant oatmeal (strawberries n cream)
Lunch: homemade fried rice with ground turkey mixed in
Afternoon snack: baby carrots & ranch
Dinner: sliced pork roast, garlic mashed potatoes and roasted broccoli
After dinner snack: TBD0 -
Breakfast- cappuccino, some cheese
Lunch : Maatjes, spinach/kale juice,
Dinner: sockeye salmon, broccoli 🥦 , rainbow chard
Snack: almond butter0 -
Breakfast:
Left over Thai food:
Spicy Thai basil fried rice, cashew chicken, chili paste string beans w/well done beef, water to drink
Lunch:
2 cups of Milky oolong Tea, 1 cup of Lifestyle Awareness Immunity Now Elderberry Tea
Dinner:
Breakfast for dinner--YUM!
2 eggs over medium hard, 5 pieces of bacon, jasmine rice, toast w/butter and ligonberry spread water to drink
Dessert or late night snack:
2 naval oranges and 6-7 giant olives stuffed with garlic
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Breakfast: Cheerios w/ banana cut up in it w/ skim milk.
Snack: Siggies 0% yogurt
Lunch: Chicken Noodle soup, triscuits, apple
Snack: Carrots w/ hummus
Dinner: probably fast food like Wendys. I'll eat a Junior Cheeseburger and make a big salad for the side.0 -
Breakfast: Coffee with brown sugar and half&half
Overnight oats with chia seeds, cinnamon toast crunch protein powder (Vitamin Shoppe free sample), almond milk and honey
Lunch: Pull apart bread with marinara dipping sauce and roasted chickpeas
Dinner: Turkey chili with 1oz sharp cheddar and sour cream0 -
Breakfast: oatmeal with peanut butter and blueberry pomegranate jam, coffee
Lunch: Subway 6" flatbread steak & eggwhite with veggies and brown mustard
Dinner: leftover Vermont Curry with tofu and brown rice, salad with sesame dressing drizzled on, and a peanut butter bar & Earl Grey double bergamot tea.0 -
Breakfast: 2 eggs 2 strips of bacon coffee
Lunch: shrimp fajita bowl
Snack: carrot celery and cucumber with homemade ranch dip
Dinner: grilled chicken 1/2 baked potato and birds eye Normandy blend1 -
I quit smoking (like, JUST quit smoking -- not even sure if it'll stick yet) and I fully admit I've been using food to cope, which I know isn't great. I had pizza for breakfast and I strongly suspect I'll have McDonald's for lunch. I'm planning a light dinner of bread, nice cheese, and lots of raw vegetables, so I can nibble all evening but not do too much damage. I overate yesterday for the first time in a year or so and I feel bad about it, even though I know this is a temporary phase and quitting smoking is important. Basically, what I'm eating is Everything, currently, and I have feelz about it.
First, congratulations on stopping smoking!! You are awesome! You will have no regrets once you get a whiff of a smoker for the first time!
Please try to get control of the eating if you can.
I was very slim my whole life until I gave up smoking at 36. I had given up previously with no excessive eating.
This time I gave up, I ate ALL the foods and gained 30 kgs in less than a year. I kept rewarding myself for not smoking. And the food tasted so good!
It is my biggest regret that I didn't start managing my food straight away as it has been a long struggle ever since.
All the best!1 -
Breakfast: leftover bacon and onion quiche, coffee with creamer
Morning snack: Quest protein bar
Lunch: taco salad (with hamburger, cheese, salsa, tomato, and crushed spicy nacho Doritos)
Afternoon snack: leftover cranberry and white chocolate cake from New Year's
Dinner: chicken and zucchini skillet1 -
Breakfast:
1 cup of Milky oolong Tea, 1 cup of Lifestyle Awareness Immunity Now Elderberry Tea
Lunch:
1 cara cara orange, honey/vanilla greek yogurt, cup Tulsi Gotu Kola tea to drink
Dinner:
Breakfast for dinner again
2 eggs, 5 pieces of bacon, jasmine rice, toast w/butter and lingonberry spread, water to drink
Dessert and/or late night snack:
2 cara cara oranges, 6-7 giant olives stuffed w/garlic, cup of mint chocolate ic cream`0 -
Breakfast: Coffee with creamer
Morning Snack: Quest bar
Lunch: Taco salad! It was so good too.
Afternoon snack: Probably a coffee, I'm falling asleep at my desk today....
Dinner: Homemade tuna cakes with roasted broccoli and butternut squash0 -
Breakfast:
1 cup of Gotu Kola tea, 1 cup of milly oolong tea
Lunch:
Avocalado shake: whole avocado, big hand full of baby spinach, big hand full of kale, coconut water, coconut juice, lime juice, pomegranate juice, coconut oil, frozen pineapples, frozen mangoes, ice
Dinner:
dark Bread and butter, Lobster Salad (lobster salad from the meat of a one pound Maine lobster…. with field greens, tomatoes, avocado, fresh corn, sugar cured bacon, a deviled egg & champagne vinaigrette) Water to drink
Dessert
white raspberry cheesecake (1/2 a portion)
Late night snack
2 cara cara oranges, 1 cup of Lifestyle Awareness Immunity Now Elderberry Tea, maybe some roasted/salted shelled peanuts too0 -
Breakfast: Brown rice with hearts of palm, onions, and black-eyed peas
Lunch: Chickpeas with potatoes and tomatoes, an orange, Clif nut butter bar
Dinner: Butter lettuce with roasted beets, red bell pepper, and chile-braised seitan2 -
Breakfast: Fruit Salad and lemon water
Lunch: Big salad with 2 oz chicken and apple cider vinegar and water
Dinner: chicken quesadilla (probably its Friday who knows) and water
Snack: Pop Corn and a Soda (again Friday)0 -
Breakfast: toast with blueberry pomegranate jam, fried egg with Panola hot sauce, coffee (black)
Lunch: bowl of lentils and a smoothie made with almond milk, hemp protein, strawberries, kale & banana
Dinner: red onion pie (baked with sharp white cheddar and a homemade oil piecrust), 2 squares of Ghirardelli cabernet matinee chocolate & Earl Grey tea.1 -
Breakfast - porridge with honey
Snack- lots of icecream
Lunch- 2 eggs and an apple (and some sugar as apple was tart)
Snack- yoghurt walnuts peach
Dinner- chicken, peas, celery0
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