171lake wrote: »
When you log do you use the moving scale weight (I use the app Happy Scale) or the day’s actual one on the scale? I used the one on the scale originally when I started the challenge, but depending on the day it could be more than a pound more than the moving weight, so was curious what others did.
tiabirdie56 wrote: »
@lalabank and @dawnbgethealthy, I think maybe what Fiona means is that she has 138 lbs to lose. Her immediate goal is to lose 8 lbs equaling 130 lbs to lose. Her ultimate goal weight is (75kg) 165lbs. She's converting for us to understand and mixed it up. It can get confusing. I saw her post yesterday and had to read it 3 times to understand what she was trying to convey.
bananasandoranges wrote: »
January starting weight - 58.4k (128.7 lbs)
January goal - 56.2k (123.9 lbs)
Ultimate goal – 52.5-55 range (115.7-121.2 lbs)
Hmmm. Not sure if Ww free points is working for me. It is good in that it strongly discourages much sugar consumption. The free points (beans, chicken, fish, corn, non-fat yogurt, tofu, fruit and veggies) seems to be too much for my metabolism. It worked for me way back when it was 0 for just fruit and veggies. My metabolism was already quite slow. This runs in my family. The past year or two, with age, my metabolism has really further slowed down too. I used to lose really easily with a few days of sports and tracking I always dropped pretty quickly. This is not the case at present. For about 20 years I didn't have so much trouble losing if I put my mind to it. Now it is really challenging in many ways. Glad to be eating less sugar though.
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