What We're Eating

Yesterday:
B: skip, multivitamin
L: Tacqueria del Sol's shrimp and corn chowder with bean enchilada covered in salsa fritz
Jimmy John's veggie with no tomato, 1/2 cup raspberries

Today:
B: Instant Breakfast with 2 cups 2% Lactaid milk, multivitamin
L: Asian salmon and green beans
either Pablano, leek, and potato soup (finish before it goes bad) or maybe quiche with gouda, arugula, and onion-- it will be a game time decision.
Dessert or snack: probably blackberries, clementines, or maybe scoop of Halo salted caramel

Breakfast: didn't have

Lunch:
*2 scrambled eggs made in microwave (tired of cleaning pots and pans!) with black pepper and paprika
*a plate of vegetables -- chopped spinach (from frozen), red/green peppers and onions (from frozen), and a tomato, also with black pepper and paprika...I wished I had mushrooms to go in this too
*hot cereal -- 1/2 cup extra thick rolled oats, 1 tbsp ground flaxseed, 1/2 cup Ezekiel 4:9 Golden Flax cereal, and 1/2 cup of frozen New Jersey blueberries
*2 slices of whole wheat bread with 1 tbsp of coconut butter and 1 tbsp of St. Dalfour no sugar added marmalade divided between the two
*vitamin D3 supplement

Snack:
*2 cups of decaf English breakfast tea
*2 Tate's coconut crisp cookies, gluten-free version

Dinner:
sort of a stew made from:
*salmon fillet poached with red pepper flakes, black pepper, turmeric, and dried thyme, plus 1 cup of the poaching liquid
*1/2 cup of brown rice
*1 tbsp extra-virgin olive oil
*1 cup of lima beans (from frozen)
*2/3 cup of broccoli and cauliflower (from frozen)
*1 tomato
*I also had 6 whole-grain crackers on the side

Chickpea flour pancake with coconut and maple syrup
Rice and quinoa pasta with vegan meatballs. Roasted broccoli.
Daiya peach greek yogurt. Sandwich with smoked tofu, spinach, and hummus
Lentil soup
Apple

Breakfast: Coffee with creamer
Lunch: Tuna cake with lettuce on an onion bun, turkey/sweet potato/black bean chili
Afternoon snack: Lite and fit coconut Greek yogurt
Dinner: Balsamic caprese chicken with a side of spinach and chickpea rice pilaf (recipe of that on Budget Bytes... 10/10 recommend!!)
Dessert: Definitely 1 serving Ben and Jerry's Brewed to Matter ice cream. Maybe a cup of hot chocolate. c:

Breakfast: Weetabix, milk and blueberries

Lunch: Roast chicken breast, 5 bean salad, banana & grapes

Dinner: Griddled Rump Steak, homemade oven chips, grilled mushrooms, tenderstem broccoli, peas, grilled tomato

Snack: Fibre Go chocolate brownie [87 calories and 6% fibre]

1200 calories

Meal 1:
*two microwave scrambled eggs with paprika and black pepper
*vegetable plate -- water-sauteed spinach, red pepper, green pepper, and onions (from frozen) and a tomato, seasoned with turmeric and red pepper flakes
*hot cereal -- 1/2 cup extra thick rolled oats, 1 tbsp ground flaxseed, 1/2 cup New Jersey blueberries (from frozen), cinnamon -- finally I found a way to eat oatmeal that I actually like!
*two slices whole-wheat toast with 1 tbsp coconut butter and 1 tbsp St. Dalfour marmalade divided between the two

Snack:
*two cups decaf English breakfast tea
*1 cup Stonyfield Farms plain whole milk yogurt
*8 Grains First whole-grain crackers
*Nonni's dark chocolate almond biscotti

Meal 2:
*two Dr. Praeger's black bean and quinoa veggie burger patties
*1.5 cups red lentil pasta with broccoli and cauliflower (from frozen), a tomato, red pepper flakes, and McCormick black garlic

Breakfast: Sprinkle Donut (DH brought it home from overseas; a rare treat!)

Lunch: Lemon-Butter Tilapia with Rice

Dinner: Brown Sugar Glazed Salmon with Parmesan Risotto and Mixed Vegetables

Other: Coke (can), Unsweetened Applesauce

Breakfast: Healthy Choice unwrapped burrito power bowl (turkey sausage, egg whites, oats, quinoa, veggies and tomatillo sauce)...black coffee
Lunch: beer battered fish fillet with homemade tartar sauce, broccoli, about 6 steak fries
Dinner: beans & cornbread

B: 3 eggs + 1 egg white , 1/2 c brown rice and 1/4 onion cooked in 3 tsp ghee.
L: 8 oz plain homemade whole milk yogurt with a cup of fruit mix stirred
Dinner: chicken breast, rice and spinach.

Meal 1:
*two microwave scrambled eggs with paprika and black pepper
*water-sauteed spinach, red pepper, green pepper, and onions (from frozen) and a tomato, seasoned with turmeric
*1/2 cup extra thick rolled oats, 1 tbsp ground flaxseed, 1/2 cup New Jersey blueberries (from frozen), cinnamon
*two slices whole-wheat toast with 1/2 tbsp coconut butter, 1/2 tbsp extra-virgin olive oil, and 1 tbsp St. Dalfour marmalade divided between the two

Snack 1: two cups decaf green tea and one Nonni's dark chocolate almond biscotti

Snack 2: 1 cup Stonyfield Farms plain whole milk yogurt and four rice cakes

Meal 2:
*1.5 cups red lentil pasta with 1 tbsp extra-virgin olive oil, broccoli and cauliflower (from frozen), a tomato, red pepper flakes, and McCormick black garlic
*8 Grains First whole-grain crackers

Snack 3: a pear

Breakfast.. 2 small slices wholemeal bread spread with Flora proactive light, 3 slices Italian prosciutto
Lunch....... Carrot and coriander soup, 1 wholemeal bread, small banana, white grapes
Dinner...... Homemade Parma Ham-wrapped chicken breast with Blue Cheese, fine green beans, carrots, sugar snap peas and new potatoes.

Edit: Snack....Fibre Go Chocolate Brownie

Breakfast: key lime yogurt, coffee
Lunch: BIG bowl of homemade vegetable-tomato soup, string cheese & a slice of sourdough bread with butter
Dinner: small pecan waffle & Cary's sugar free syrup, 2 eggs scrambled with mushrooms & peppers, and a Morningstar veggie sausage patty. And more coffee, probably.

Meal 1: Giant sandwich from local pizza place with eggplant cutlets, fresh mozzarella, balsamic vinaigrette, fresh basil, roasted red peppers, lettuce, and tomato. Also an individual bag of Lay's potato chips on the side.

Snack 1: Two cups of decaf green tea

Meal 2: Chipotle burrito with brown rice, black beans, sofritas, and mild salsa (also would have gotten peppers and onions but husband forgot them )

Snack 2: Two Nonni's dark chocolate almond biscotti

Chia pudding with berry compote
Brown rice with cucumber, red bell pepper, spinach, and baked tofu with avocado tzatziki
Field roast apple sage sausage with vegenaise
Chickpea flour pancake with coconut and maple syrup
Quinoa with black beans, spinach, mushrooms and olives
Pear

Yeah, I eat the same things a lot.