UK accountability buddy. Wednesday weigh in
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Would like to join in too please. Wednesday is my personal weigh day anyway! I'm 33 from Yorkshire, I've lost 19lbs weighing in currently at 12st 12lbs. I'm on holiday at moment but doing my best to stick within calorie goals, intermittent fasting (which I've been doing for a year) and HIIT bodyweight exercise 3x a week. I'm hoping to get to 11st which I haven't weighed since I was a teenager, I tend to get to the current weight, plateau and lose motivation and go back to old habits. With my intermittent fasting I feel I've got the balance right this time as I've made a lifestyle change which I've stuck to for far longer than any 'diet'. Would love some more Mfp friends to keep me motivated so please add me
Hi Andykiz, welcome to the group. Seems that we posted at the exact time last night!
Thanks for the comment about my photos1 -
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cathy_1984 wrote: »prehistoricmoongoddess wrote: »This is my before photo which made me realise that I had to lose weight
And this is one taken yesterday
Please try to ignore the hair in my face, I didn't realise until much later or I would have asked for another one to be taken...
Wow that's amazing. Well done xx
Thank you Cathy x
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So 2 weeks away from home has resulted in a disastrous weigh in this week! But my dad is out of hospital, I'm back to work and normal life and routines can resume. Hope everyone else did better and hopefully a loss for me next week 🙏🤞
Sw 13st 10.5
Wednesday 2nd Jan: 13st 8lbs
Wednesday 9th Jan: 13st 2.5lbs
Wednesday 16th Jan:12st 13.75lbs
Wednesday 23rd: 12st 12.5lb
Wednesday 30th Jan: 12st 9.5lbs
Wednesday 6th Feb: 12st 9.25lbs
Wednesday 13th Feb: 12st 6.75lbs
Wednesday 20th Feb: 12st 3.5lbs
Wednesday 26th Feb: 12st 5.5lbs
Wednesday 6th March: 12 5.5lbs
Wednesday 13th March: 12st 2lbs
Thursday 27th March: 12st 6.5lbs
Wednesday 3rd April: 12 stone 1.5lbs
Wednesday 24th April: 12st 8lbs1 -
No change this week SW 204 CW 204 GW 165 Did well beginning of week but Easter weekend with the grandkids and chocolate didn’t help but at least I didn’t put on0
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Wednesday 28th November 12st 2lb
Wednesday 5th December 11st 13lb
Wednesday 12th December 11st 11lb
Wednesday 19th December 11st 11.6lb
Friday 28th December 11st 12.6 lb
Wednesday 2nd January 11st 10.4lb
Wednesday 9th January 11st 8.0lb
Wednesday 16th January 11st 8.2lb
Wednesday 23rd January 11st 6.6lb
Tuesday 29th January 11st 6.6lb
Wednesday 6th February 11st 6.2lb
Wednesday 13th February 11st 3.2lb
Friday 22nd February 11st 4.8lb
Wednesday 27th February 11st 2.6lb
Wednesday 6th March 11st 1.6lb
Wednesday 13th March 11st 0.8lb
Wednesday 20th March 10st 13.4lb
Wednesday 27th March 11st 0.0lb
Wednesday 3rd April 10st 12.8lb
Wednesday 10th April 10st 11.0lb
Wednesday 17th April 10st 10.0lb
Wednesday 24th April 10st 9.00lb
I'm liking this pattern
I am going on holiday tomorrow and will not be back until 11th May. I'm not sure if I will have access to a scale, but if I do I will weigh in. If not, I will weigh in on my return.1 -
cathy_1984 wrote: »So 2 weeks away from home has resulted in a disastrous weigh in this week! But my dad is out of hospital, I'm back to work and normal life and routines can resume. Hope everyone else did better and hopefully a loss for me next week 🙏🤞
Sw 13st 10.5
Wednesday 2nd Jan: 13st 8lbs
Wednesday 9th Jan: 13st 2.5lbs
Wednesday 16th Jan:12st 13.75lbs
Wednesday 23rd: 12st 12.5lb
Wednesday 30th Jan: 12st 9.5lbs
Wednesday 6th Feb: 12st 9.25lbs
Wednesday 13th Feb: 12st 6.75lbs
Wednesday 20th Feb: 12st 3.5lbs
Wednesday 26th Feb: 12st 5.5lbs
Wednesday 6th March: 12 5.5lbs
Wednesday 13th March: 12st 2lbs
Thursday 27th March: 12st 6.5lbs
Wednesday 3rd April: 12 stone 1.5lbs
Wednesday 24th April: 12st 8lbs
Pleased to hear about your dad, it must have been a worry for you.
Happy to see you are back and feeling positive - I'm sure you'll be back on track in no time.
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kathskelly53 wrote: »No change this week SW 204 CW 204 GW 165 Did well beginning of week but Easter weekend with the grandkids and chocolate didn’t help but at least I didn’t put on
Maintaining is fine during the festivities. I spent the Easter weekend by myself - for weight loss that's probably a good thing. I did invite my son to come over but he had a bad cold and as I was going away on holiday this week he didn't want to pass it onto me.
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prehistoricmoongoddess wrote: »cathy_1984 wrote: »So 2 weeks away from home has resulted in a disastrous weigh in this week! But my dad is out of hospital, I'm back to work and normal life and routines can resume. Hope everyone else did better and hopefully a loss for me next week 🙏🤞
Sw 13st 10.5
Wednesday 2nd Jan: 13st 8lbs
Wednesday 9th Jan: 13st 2.5lbs
Wednesday 16th Jan:12st 13.75lbs
Wednesday 23rd: 12st 12.5lb
Wednesday 30th Jan: 12st 9.5lbs
Wednesday 6th Feb: 12st 9.25lbs
Wednesday 13th Feb: 12st 6.75lbs
Wednesday 20th Feb: 12st 3.5lbs
Wednesday 26th Feb: 12st 5.5lbs
Wednesday 6th March: 12 5.5lbs
Wednesday 13th March: 12st 2lbs
Thursday 27th March: 12st 6.5lbs
Wednesday 3rd April: 12 stone 1.5lbs
Wednesday 24th April: 12st 8lbs
Pleased to hear about your dad, it must have been a worry for you.
Happy to see you are back and feeling positive - I'm sure you'll be back on track in no time.
Thank you x0 -
prehistoricmoongoddess wrote: »Wednesday 28th November 12st 2lb
Wednesday 5th December 11st 13lb
Wednesday 12th December 11st 11lb
Wednesday 19th December 11st 11.6lb
Friday 28th December 11st 12.6 lb
Wednesday 2nd January 11st 10.4lb
Wednesday 9th January 11st 8.0lb
Wednesday 16th January 11st 8.2lb
Wednesday 23rd January 11st 6.6lb
Tuesday 29th January 11st 6.6lb
Wednesday 6th February 11st 6.2lb
Wednesday 13th February 11st 3.2lb
Friday 22nd February 11st 4.8lb
Wednesday 27th February 11st 2.6lb
Wednesday 6th March 11st 1.6lb
Wednesday 13th March 11st 0.8lb
Wednesday 20th March 10st 13.4lb
Wednesday 27th March 11st 0.0lb
Wednesday 3rd April 10st 12.8lb
Wednesday 10th April 10st 11.0lb
Wednesday 17th April 10st 10.0lb
Wednesday 24th April 10st 9.00lb
I'm liking this pattern
I am going on holiday tomorrow and will not be back until 11th May. I'm not sure if I will have access to a scale, but if I do I will weigh in. If not, I will weigh in on my return.
You're doing so well. Well done x0 -
Hi everyone, I'm from the midlands. can I join your Wednesday weigh club?1
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Wednesday 10th April 12st 12lbs
Wednesday 1st May 12st 6lbs
Not got on the scales for 3 weeks as was on holiday last 2 Wednesdays, got a bit of a shock this morning when I stepped on!! 😄1 -
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Not a huge loss, but going in the right direction
Sw 13st 10.5
Wednesday 2nd Jan: 13st 8lbs
Wednesday 9th Jan: 13st 2.5lbs
Wednesday 16th Jan:12st 13.75lbs
Wednesday 23rd: 12st 12.5lb
Wednesday 30th Jan: 12st 9.5lbs
Wednesday 6th Feb: 12st 9.25lbs
Wednesday 13th Feb: 12st 6.75lbs
Wednesday 20th Feb: 12st 3.5lbs
Wednesday 26th Feb: 12st 5.5lbs
Wednesday 6th March: 12 5.5lbs
Wednesday 13th March: 12st 2lbs
Thursday 27th March: 12st 6.5lbs
Wednesday 3rd April: 12 stone 1.5lbs
Wednesday 24th April: 12st 8lbs
Wednesday 1st May: 12st 7lbs2 -
Thankyou, and well done you too. 1lb a week is still good!1
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Late weigh it no change 204lbs I’m very pleased I didn’t gain being away from home is always a challenge, and we did do a lot of walking, I also managed to stay alcohol free.1
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Stayed the same this week. Started the couch to 5k program yesterday and back to strict tracking so hoping that will give my weight loss a boost 🙂
Sw 13st 10.5
Wednesday 2nd Jan: 13st 8lbs
Wednesday 9th Jan: 13st 2.5lbs
Wednesday 16th Jan:12st 13.75lbs
Wednesday 23rd: 12st 12.5lb
Wednesday 30th Jan: 12st 9.5lbs
Wednesday 6th Feb: 12st 9.25lbs
Wednesday 13th Feb: 12st 6.75lbs
Wednesday 20th Feb: 12st 3.5lbs
Wednesday 26th Feb: 12st 5.5lbs
Wednesday 6th March: 12 5.5lbs
Wednesday 13th March: 12st 2lbs
Thursday 27th March: 12st 6.5lbs
Wednesday 3rd April: 12 stone 1.5lbs
Wednesday 24th April: 12st 8lbs
Wednesday 1st May: 12st 7lbs
Wednesday 8th May: 12st 7lbs1 -
Wed 1st May 204lbs Wed 8th May 202lbs going in the right way2
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