Women 5'4 - 5"5 with results + Pictures
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bump0
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Bump a lump1
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5'5 and I just met my goal weight this week!54 -
First time posting! Thanks for the inspiration. 5'4"39 -
5’4” and 46lbs down another 24lbs to go!!!
Whilst on this “journey” u become so fixated on a certain number that U actually forget how far u have come.
I need to learn to be happy and content with how far I have come instead of looking for more losses!!!
Hopefully I can get down to my goal weight the weight I was before having my 3 sons.33 -
I'm 5'4" and started at 167 lbs. Top pictures are me at about 163 lbs, bottom are after reaching my first goal of 145 lbs. Now, I've decided lean up a bit more and drop another 5lbs to get down to 140 lbs.
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Loads of inspiration here.2
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Bump0
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80 pounds loss. Took me 3 years, because I'm human, and I suffered emotional eating problems. I am happy to say, that I have conquered my emotional relationship with food.94 -
230 lbs on the left, 145 lbs on the right. Pretty nuts. Took about 10 months70 -
Bump0
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Tops pics: 165 lbs. Bottom pics: 145 lbs. Working on losing the last 10!69 -
Wonderful job ladies- very inspirational0
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Can’t wait to be apart of this success post!1
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Bump0
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ChristineLavi wrote: »I am 5'4" and 32 years old. Progress pic on the right is from December 2013, I have lost a few more pounds since then….
Thank you!! "you" are where I want to get too. You look fab, can I friend you?
You’ve really inspired me. Thanks so much!!1 -
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I found this thread super helpful and I think I am finally ready to post. Starting weight was 185.4 in January. Before picture is from last June, but same weight. After picture is this week 147. 38lb lost in 4.5 months. Height 5'5"
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Gained a few back...but slowly losing them again.
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5’5”, 220 lbs > 150 lbs = 70 lbs lost, ~1 year88 -
SisterSueGetsFit wrote: »Gained a few back...but slowly losing them again.
What are your before/after weights?5 -
Wow! Just wow! I have been looking at everyone's photos and it has given me true inspiration to knuckle down and lose this weight. I am 5'4"... 47 and heading ... or diving... for the menopause... erg! But I do not want to use that as an excuse not to even try. I will do this! I cannot wait to be in the position to post before and after photos. Watch this space!!! I started my new way of life yesterday. Thanks everyone for giving me that kick up the (rather large) bum!8
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Amazing! I’m down 10lbs. Not noticeable in pics yet but feeling good that I’m loosing! 40 more to go!2
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The dreaded before at around 235 lbs. The much happier and healthier "getting close" at 168 lbs. This morning I weighed in at 158. 8 more to go!!
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Amazing work ladies!!2
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With at least 20 lbs to drop.. looking for other 5'5" ers for inspiration. This looks like a good place to start!
* Thanks for sharing!0 -
Fabulous job!! keep up the good work!!!0
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Big congrats to everyone, you all look awesome 👏
I’m 5”5, 29 years old and had my first child nearly 8 months ago. I started this weight loss thing 5 months ago.
I’ve lost 41 pounds so far through a calorie deficit, making healthier food choices and some light exercise.
SW: 184
CW: 143ish
GW: 134
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