2019 Lose 52 Pounds in 52 Weeks Challenge
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Starting weight (March 1st) 242
Goal weight loss for challenge: 52lb
Goal end weight: 190
01/03 - 242
08/03 - 236
15/03 - 233
22/03 - 230
29/03 - 228
05/04 - 225
12/04 - 222
19/04 - 219
26/04 - 218
03/05 - 216
10/05 - 2144 -
New and just started over again 2/11/19 at 225.8 and need to lose over 100lbs and prefer the challenges to keep me more motivated. I have started over for the 2nd time this year already. I started in January had some issues, and finally started again in February. So up for this challenge!
SW: 225.8
Overall Goal – 110-120
Challenge Goal: 147 (reevaluated due to the loss already achieved)Goal 1 – March 22nd: 212 (completed on 3/10New goals: May 1st – 195 – (group challenge – 25lbs) - Finally completed 5/10
Goal 2 – May 17th – 199 (completed 4/26)
Goal 3 April 21st (Easter) – 201 (completed 4/19) )
May 17th – 192 (personal goal)
May 14th – 190.9 (according to MFP on 4/9)
June 21st – 189 (group challenge 25.5lbs)
June 3lst – 185 (group challenge)
Feb.Feb 11th– 225.8 (started again)March
Feb 14th – 222 (↓3.8lbs)
Feb 22nd – 219.2 (↓2.8lbs)
Feb lbs. lost: 6.6
Overall Total: 9.8lbs3/1 – 215 (↓4.2)April
3/8 – 213.8
3/15 – 210.0
3/22 – 209.8
3/29 – 208.6
March lbs. lost: ↓10.6
Overall Total: 20.4lbs4/5 - 205.8May
4/12 – 201.4
4/19 – 201.0 Disappointed but pleased!
4/26 – 196.8
April lbs. lost: 9lbs.
Overall Total: 32.2
5/3 – 197.6
5/10 – 194.8
5/17
5/24
5/31
May lbs. lost:
Overall Total: Overall Total:
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Never done this before but...if nothing changes, nothing changes. Here we go!
Starting weight: 250
Goal weight: 180
Current weight: 250
Total weight loss:
This week’s successes: tracked food intake everyday. Didn’t order high calorie meal, chose healthier option instead!
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@Tracie_Lord Great progress! Your long time commitment is inspiring.0
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Well I've slipped this year and stopped thinking about weight loss. In reality I never stopped thinking I just ignored that inner voice. TODAY I'm going to continue my journey even though I'm at 14 lbs down in 19 weeks. Where did April go??? 5 weeks of blowing it is enough! Picking up and moving on.
I'll post my weekly WI on Monday ... no excuses.3 -
( 2016; 188 )
Jan 1, 2019: 141.2
Goal weight: 120
Jan 1: 141.2
Jan 5: 140.4
Jan 12: 139.6
Jan 19: 137.6
Jan 27: 137.6
Jan loss: 3.6
Feb 2: friends visiting.
Feb 9: 138.8
Feb 17: 138.2
Feb 23: 137.6
Mar 2: 135.6
Feb loss: 3.2
Mar 9:
Mar 16: 135.6
Mar 23: 134.8
Mar 30: 134.8
Mar loss: -.8
Apr 8: 135.4
Apr 13:134.8
Apr 20: 137.0 return from cruise!
Apr 27: road trip
April gain: 2
May 5: 137.8
May 12: 137.4
May 19:
May 26:
Back on track this week. Dr appt next week to address a shoulder issue that has been nagging me for the past 7-8 months. 2 more weeks before a 10k and a week at the beach.
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Starting weight: 119.5 kg/263.5lbs ( 27 January 2019)
Goal weight: 65kgs /143lbs
169cm / 5'7, 40 years
Jan 27 - 119.5 kgs /263.5 lbs - (Facing up to what I weigh: heaviest ever)
Jan 28 - 118.1 kgs / 260.4 lbs - (Start of diet & exercise)
Feb 4 - 115.6 kgs / 255.0 lbs - week 01 loss 2.9kg / 5.4 lbs
Feb 11 - 114.4 kgs / 252.0 lbs - week 02 loss 1.2kg / 3.0 lbs
Feb 18 - 113.6 kgs / 250.0 lbs - week 03 loss 0.8kg / 2.0 lbs
Feb 25 - 112.0 kgs / 247.0 lbs - week 04 loss 1.6kg / 3.0 lbs
Mar 04 - 110.2 kgs /242.9 lbs - week 05 loss 1.8kg / 4.1 lbs*
Mar 11 - 108.5 kgs /239.2 lbs - week 06 loss 1.7kg / 3.7 lbs
Mar 18 - 108.2 kgs /238.5 lbs - week 07 loss 0.2kg / 0.7 lbs
Mar 25 - 107.7 kgs /237.4 lbs - week 08 loss 0.5kg / 1.1 lbs
Apr 01 - 105.6 kgs /232.8 lbs - week 09 loss 2.1kg / 4.6 lbs
Apr 08 - 104.5 kgs /230.4 lbs - week 10 loss 1.1kg /2.4 lbs
Apr 15 - 103.7 kgs /228.6 lbs - week 11 loss 0.8kg / 1.8 lbs
Apr 22 - 103.0 kgs /227.1 lbs - week 12 loss 0.7kg /1.5 lbs
Apr 29 - 101.0 kgs /222.7 lbs - week 13 loss 2.0kg / 4.4 lbs
May 06 - 100.9 kgs /222.5lbs - week 14 loss 0.1kg / 0.2 lbs
May 13 - 98.9 kgs /218.0lbs - week 15 loss 2.0kg / 4.5 lbs
Total weight lost: 20.6 kgs / 45.5 lbs / 17.2 %3 -
Starting weight: 265
Goal weight: 200
Current weight: 265
Total weight lost: 0
This week's successes:
This week's challenges:1 -
Starting weight: 186.0 lbs
Goal weight: 130.0 lbs
Current weight: 172.2 lbs
Total weight lost: 13.8 lbs
So still sick unfortunately. Also not sure how accurate this weigh-in is either, but we'll see. If there's not a difference by next week, I'll start to rethink the methodology.
This week's successes: Since being sick, I've been eating around my daily goal calories or within 500 of it. It may not seem like a success, but I'm not freaking out over "overeating" and allowing my body to fully recover.
This week's challenges: Being sick (trying not use this as an excuse though) has made me extremely tired and having no energy to do any sort of physical activity.
Next week's goal: To finally feel better and to jump right back into working on myself.
January1/5- 186.0
1/12- 183
1/19- 185.4
1/26- 183.9
Jan Loss: 2.1 lbs
February2/2- 182.5
2/9- 180.8
2/16- 180.1
2/23- 179.7
Feb Loss: 4.2 lbs
March3/2- 177.7
3/9- 177.5
3/16- 176.2
3/23- 173.7
3/30- 176.2
Mar Loss: 3.5 lbs
April4/6- 174.4
4/13- 174.6
4/20- 173.5
4/27- 172.6
Apr Loss: 3.6 lbs
May
5/4- 173.1
5/11- 172.2
5/18-
5/25-
May Loss: 0.4 lbs
4 -
“Success is the sum of small efforts repeated day in day out.” Robert CollierA pound a week sounds reasonable ... especially for those of us over 50! Reporting in on Monday's since I consider that my official WI and the start of my week.
START Dec 31: 245
WK01 Jan 7: 243.9 (-1.1)
WK02 Jan 14: 243.0 (-.9)
WK03 Jan 21: 241.1 (-1.9)
WK04 Jan 28: 239.1 (-2)
Jan Loss: -5.9
WK05 Feb 4: 236.7 (-2.4)
WK06 Feb 11: 237.2 (+.5)
WK07 Feb 18: 237.6 (+.4)
WK08 Feb 25: 235 (-2.6)
Feb Loss: -4.1
WK09 Mar 4: 235.1 (+.1)
WK10 Mar 11: 233.3 (-1.8)
WK11 Mar 18: 233.0 (-.3)
WK12 Mar 25: 232.6 (-.4)
WK13 Apr 1: 231.4 (-1.2)
Mar Loss: -2.7
WK14 Apr 8: 231.4 (+/-0)
WK15 Apr 18: 231.5 (+.1)
WK16 Apr 22: 231.0 (-.5)
WK17 Apr 29: no weigh in @ camp
Apr Loss: -.4
WK18 May 6: 231 (+/-0)
WK19 May 13: 230.7 (-.3)
TOTAL LOSS: -14.3
Starting weight: 245 (12/28/2018)
Goal weight: ONEderland in 2019
Current weight 5/13: 230.7
Total weight lost: 14.3 (19 weeks)
Last week's successes: Started thinking about weight loss again. Mid April I quit posting and using MFP and then also in April forgot my goal of 1 lb per week this year.
Last week’s misstep: Saw 2 days at 229.5 then Mother’s Day dinner Sunday drove it back into 230s on Monday.
This week's challenges: Start food journal & restart my daily exercise! Shoot for 225 by end of May5 -
Starting weight: 212.8 (2/28/19)
End-of-year goal: 169.8 (12/31/19)
52-week goal: 160.8 (2/28/20)
Maintenance goal: 145-150
CW WWL TWL
Wk 0 2/28 212.8 -0.0 -0.0
Wk 1 3/8 208.8 -4.0 -4.0
Wk 2 3/12 207.2 -1.6 -5.6
Wk 3 3/21 209.6 +2.4 -3.2
Wk 4 3/29 208.8 -0.8 -4.0
March Weight Loss: -4.0
Wk 5 4/1 208.6 -0.2 -4.2
Wk 6 4/8 207.0 -1.6 -5.6
Wk 7 4/15 204.6 -2.4 -8.0
Wk 8 4/22 203.4 -1.2 -9.2
Wk 9 4/29 201.6 -1.8 -11.0
April Weight Loss: -7.0
Wk 10 5/6 200.0 -1.6 -12.6
Wk 11 5/13 201.0 +1.0 -11.6
Wk 12 5/20
Wk 13 5/27
May Weight Loss:
5/13:
This week’s goal: Get back on track after a lazy and indulgent long weekend.
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I seemed stuck at around 151-152 lbs since the beginning of the month and then finally big drop to 148.8 on Sat - Yeah!!!!!!! Up a smidgeon Sunday to 148.9 so hope it stays below 150 this week!!! Getting so close to STG goal of BMI<130.
The Apple Watch Challenge for May is helping to keep the motivation going to hit the gym/exercise daily in some form and beat exercise goals !!! Made it to Bronze so far!
Started using Aaptiv to work in some more interesting elliptical and other strength training/core exercises on my own for days when I cannot make the gym or schedule does not fit with favorite classes but more motivation to use the spin bikes there. (free trial subscription, but may continue)
Age 57 Female
Starting weight 177.1 (all time high)
Goal weight: 110 lbs
STG 147 (to drop below obese BMI threshold 30)
FEBRUARY
W02 Feb 4rd -177.1
W3 Feb 10th - 171.8
W4 Feb 17th - 169.3
W5 Feb 24nd -165.5
End Feb 28 164.7
Feb Loss - 12.4
Total Loss - 12.4
MARCH:
Start 164.7
W 6 Mar 3rd - 164.3
W 7 Mar 10th - 165.0
W 8 Mar 17th - NA (out of county)
W 9 Mar 24th 162.8
W10 Mar 31st 160.6
March Loss - 4.1 (slowed down due to travel and no exercise)
APRIL
Start 160.6
W11 Apr 7th - 158.5
W12 Apr 14th - 157.5 (out of town so interpolation)
W13 Apr 21st - 155.8
W14 Apr 28th - 152.7 (hit the gym so picked up the pace!)
April Loss 8.2lbs
MAY
Start 152.4
W15 May 5th - 152.3
W16 May 12th - 148.9 (yeah !!!! - broke plateau !!!!)
W17 May 19th
W18 May 26th
May Loss to date 3.5 lbs
JUNE
W19 June 2nd
Total Loss to date - 28.2 lbs4 -
Starting weight: 235
Goal weight: 135
Current weight: 188.5
Number of weeks: 19
Weight lost: 46.7
This week's successes: So far my experiment with maintenance on holiday has panned out - no gain! 2 weeks down, 2 to go 🗓
This week's challenges: Still traveling & once again without a scale, unless the hotel’s fitness center happens to have one (doubtful). Just going to log honestly & hope for the best! 🧮2 -
Starting weight: 19 st / 266lb (at 6th January)
Goal weight: 15 st 4lb / 214 lb
Current weight: 17 st 9 lb / 247 lb
Total weight lost: 19 lb
Jan 9th – 266 lb
Jan 13th - 260 lb
Jan 15th - 258 lb
Jan 20th - 258 lb
Jan 27th - 257 lb (Jan loss 9 lb)
Feb 3rd - 261 lb
Feb 10th - 255 lb
Feb 17th - 253 lb
Feb 27th – 251 lb (Feb loss 6 lb)
Mar 10th – 251 lb
Mar 17th – 254 lb
Mar 24th – 253 lb
Mar 31st – 252 lb (Mar gained 1 lb)
Apr 7th – 255 lb
Apr 14th – 255 lb
Apr 21st – 253 lb
Apr 25th – 251 lb (Apr loss 1 lb)
May 1st – 249 lb
May 7th – 248 lb
May 14th – 247lb
This week’s successes: I lost 1lb.
This week’s challenges: Revisit my diet, I’m eating less than 1900 calories a day, I exercise, progress shouldn’t be this slow. Even MFP agrees, it’s been telling me since February that if every day was like today I’d be 234lb in 5 weeks.
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v1277412774
Posts: 1,188
Member
12774
Posts: 1,166
Member
Weight on Jan 8th 2017.... 239.1 lbs
Weight on Jan 8th 2018....219.0 lbs
GOAL WEIGHT...................175.0 LBS
Weight on Jan 7th 2019......195.8 lbs
Jan 15th............................ 192.5lb
Jan 22nd.............................192.5
Jan 29th..............................192.0
Feb 05.................................196.0
Feb 12.................................196.0
Feb 19.................................196.0
Feb 26.................................195.5
March 5th ...........................195.6
March 12th ..........................193.0
March...19th.........................192.0 ( late entry. Forgot to enter wt last week) getting back on track
March 26th...................... 193.0
April 09th .......................... 195.0 (correction made) wishful thinking.Heading in the wrong direction.
April 16th.............................195.0 ( I've worked my butt off this week . Expect better results next week)
April 27th............................ 194.0
April 30th............................ 194.0
May 07................................ 191.4
May 14th.............................192.0
May 21th.............................
May 28th.............................
June 04th.............................
June 11th.............................
June 18th.............................
June 25th.............................
July 02nd.............................
July 09th..............................
July 16th..............................
July 23rd..............................
July 30th..............................Projected date for reaching my goal3 -
Starting weight: 231.6
Goal weight: 199
4/8/19: 230.8
4/15/19: 228.6
4/22/19: 228.... and feeling great!
4/29/19: 229.4
5/6/19: 229.4
5/13/19: 229.4... Down 2.2 pounds total
Time to refocus again. I’ve got to get back to planning meals and logging my food. Unfortunately, exercise alone will not result in weight loss.... I’ve tried! 😉
Feels good to be back!
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Highest Weight Ever!! 264.4
Original Starting weight: 02-14-2017 ~ 248.6
HT: 5'4
Starting Weight for This Challenge 225.4 ~ 01-02-2019
Goal weight:185 lbs.--01-02-2020
Current Weight: 225.8
Total weight lost: 22.8
This week's successes: loss -1.8 Good work this week--Started going to the gym @ lunch time.
This weeks challenges: Starting over 03-25-2019, Doing a little more. Need to drink more water!!!
01-02-2019-225.4
01-09-2019-225.4-
01-16-2019-225.8-
01-23-2019-227.8-I'm going the wrong way!!
01-30-2019-229.2-
02-06-2019-228.4-
02-13-2019-226.0-
02-20-2019-228.6-
02-27-2019-228.0-
03-06-2019-230.2- Nothing to say
03-13-2019-226.4- Yippie
03-20-2019-228.8-
03-27-2019-228.4-
04-03-2019-230.4-
04-10-2019-230.8-
04-18-2019-226.6- -Better
04-25-2019-Emergency out of town didn't weigh
05-02-2019-224.8-
05-09-2019-225.8- Have some fluid retention, legs are really swollen.
05-16-2019-
05-23-2019-
05-30-2019-
06-06-2019-2 -
@Luciicul great progress this year! Keep it up.
@clyde37 good work breaking that plateau!
@ChrysalisCove Inspiring losses this challenge. Maintaining while on vacation is so hard. I've never been able to Accomplish it.1 -
tammierlewis wrote: »@ChrysalisCove Inspiring losses this challenge. Maintaining while on vacation is so hard. I've never been able to Accomplish it.
Aww, thank you! I won’t lie, it’s been tough. Since we live overseas, vacation is usually a free-for-all to enjoy the foods we miss from “back home”. We’ve still been doing that... just a bit more carefully: sharing meals, healthy snacking in-between, keeping water bottles accessible, that sort of thing.
It’s good to get some practice with maintenance - I want to be sure I know how to live life while still keeping an eye on things!
You’re doing great, too! Keep it up 😊1 -
tammierlewis wrote: »@Luciicul great progress this year! Keep it up.
Thanks! Truth be told, I have a LOT to lose and while this is a 52lb challenge, I'm really aiming to lose closer to 52kgs! Am really glad I've learned some new stuff about nutrition and how our body works, which seems to be working for me so far. Of course, it will be harder when I get closer to my goal weight.
Good luck with the doctor's appointment and on the 10k
1
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