What We're Eating
Replies
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Breakfast:
1 cup Fage 2% Greek yogurt w/ 1/3 cup pureed pumpkin, ~3/4 tbsp chia seeds, ~1/2 tbsp raw honey, and 1/4 cup Mediterranean mix granola mixed in
12 oz citrus mint green tea
Snack: 1/2 peanut butter Perfect bar
Lunch:
2/3 portion of spanakopita, a small Greek side salad (cucumbers, tomatoes, red onions, and black olives over lettuce with a little dressing), 1 tomato wedge, and 2 small orange slices
pecan pie triangle with one scoop of homemade Tahitian vanilla gelato
Snack: 12 oz lavender latte
Snack: 3-ingredient pancakes (2 eggs, 1 small banana, and 1/4 scoop of chocolate protein powder)
Dinner: Large crabcake and 1 cup of steamed broccoli
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NewLIFEstyle4ME wrote: »teeenabeana wrote: »NewLIFEstyle4ME wrote: »Breakfast:
1 cup emperor puh erh tea, 1 cup milk oolong tea
Lunch:
1 cup of roasted garlic tea, 1 cup white rose tea
Dinner:
trout almondine, baked potato w/butter, cheese and sour cream, asparagus, brussel sprouts and corn on the cob (w/butter of course)
After dinner dessert and/or late night snack:
watermelon, a cup of mint chocolate chip ice cream, big handful of walnuts, macadamia and pecans
I've never heard of garlic tea before!
This is not the garlic tea I drink, https://www.amazon.com/Garlic-Certified-Organic-Tea-bags/dp/B008X8KQ96?th=1
but will tell you a wee bit about it. The garlic tea I drink is "loose" not tea bags ( I put it in a teaball and steep it for a while), but I LOVE it!!!! I don't drink it (or the other teas I drink) because it's suppose to help with (fill in the blank) I drink garlic tea and other exotic teas because I LOVE GARLIC (and exotic teas) so much and it tastes and is garlic--nothing else-I drink this and other teas straight, nothing at all added, because I like it that way, this garlic tea is just (concentrated dried garlic chips and again, I love it!!!
I get mine from the health food store. The teas I drink do/can have side-effects, and this garlic tea does too--so I don't drink it everyday or a lot of it...here's more info on garlic tea:
https://www.verywellfit.com/garlic-tea-benefits-and-side-effects-4163918
So interesting! I will need to look into this!
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seltzermint555 wrote: »Breakfast: toast with mayo, mustard, pickles & a fried egg. Coffee.
Lunch: homemade split peas with onion & carrot, smoothie made from 1 banana, frozen strawberries, hemp protein & unsweetened almond milk.
Dinner: spaghetti with tomato sauce & TVP, topped with mozzarella. 2 large pieces of mine run candy (similar to Violet Crumble, but made locally)
I've tried making spaghetti sauce with TVP, do you hydrate yours first before putting it into the sauce? Or do you sprinkle it in dry and let it soak and cook?0 -
Breakfast: 2 fried eggs, 1 monster
Snack: monster
Lunch: steak salad and gatorade
Snack: porkskins
Dinner: cooked veggies with protein, juice
Snack: organic oatmeal with blue berries1 -
Breakfast - 8 oz cashew milk and 8 oz Gevalia caramel cold brew over ice, quest birthday cake bar
Lunch - 6 slices Lunchmate rotisserie chicken, one happy farms spiral string cheese, wrapped in a small flour tortilla and spread with Happy Farms garlic cheese wedge (like laughing cow) and a low sodium v8
Supper - 82 grams smoked rib meat off the bone with barbecue sauce, small serving spaghetti noodles with butter and parmesan
Snack as yet to be decided - definitely something with vitamin A and some calcium, as I am a little short on those today. Usually have a veg with supper but was too lazy tonight.1 -
teeenabeana wrote: »seltzermint555 wrote: »Breakfast: toast with mayo, mustard, pickles & a fried egg. Coffee.
Lunch: homemade split peas with onion & carrot, smoothie made from 1 banana, frozen strawberries, hemp protein & unsweetened almond milk.
Dinner: spaghetti with tomato sauce & TVP, topped with mozzarella. 2 large pieces of mine run candy (similar to Violet Crumble, but made locally)
I've tried making spaghetti sauce with TVP, do you hydrate yours first before putting it into the sauce? Or do you sprinkle it in dry and let it soak and cook?
I asked my husband, because I have never cooked with it - he puts the dry TVP into the sauce but he uses almost twice as much tomato sauce as he would have otherwise, since the TVP will absorb a lot of it. He uses 1/2 cup TVP and 2 small cans of tomato sauce to start with (16 oz I think).0 -
Breakfast: key lime Greek yogurt & coffee
Lunch: leftover cold sesame garlic noodles with marinated carrots & zucchini, a version of Loco moco made with a Morningstar griller, a fried egg, and vegetarian brown gravy. Smoothie made from overripe blackberries, frozen blueberries, 1/2 banana & almond milk plus some hemp protein powder.
Dinner: tamale casserole with black beans, cheddar & cilantro1 -
Breakfast:
2 1/2 pumpkin protein pancakes (Self.com recipe) with 1/4 cup almond flour substituted, 2 tbsp chopped pecans and 1/2 tbsp maple syrup on top
Snack:
1 medium pear and a short triple flat white from Starbucks
Lunch: (didn't mean to order this and was very disappointed)
1/2 triple tier rye bread sandwich (1/2 tuna salad/1/2 egg salad with a little Russian dressing) and a small house salad (mixed greens, tomatoes, red onions, cucumbers, and black pitted olives)
Snack:
Peanut butter chocolate Rx bar
Dinner: Spinach avocado chicken patties (from Unbound Wellness) on top of more raw spinach and 1/2 of a yam1 -
Breakfast:
2 eggs over medium hard, jasmine rice, 4 pieces of rind on bacon, raisin toast w/butter, coffee w/cream
Lunch:
1 cup of milk oolong tea, 1 cup of dandelion root tea
Dinner:
cobb salad, 3 clusters of snow crab legs, baked potato w/butter and sour cream, broccoli and ice water to drink
Dessert and/or late night snack:
watermelon and a bowl of cherries2 -
teeenabeana wrote: »NewLIFEstyle4ME wrote: »teeenabeana wrote: »NewLIFEstyle4ME wrote: »Breakfast:
1 cup emperor puh erh tea, 1 cup milk oolong tea
Lunch:
1 cup of roasted garlic tea, 1 cup white rose tea
Dinner:
trout almondine, baked potato w/butter, cheese and sour cream, asparagus, brussel sprouts and corn on the cob (w/butter of course)
After dinner dessert and/or late night snack:
watermelon, a cup of mint chocolate chip ice cream, big handful of walnuts, macadamia and pecans
I've never heard of garlic tea before!
This is not the garlic tea I drink, https://www.amazon.com/Garlic-Certified-Organic-Tea-bags/dp/B008X8KQ96?th=1
but will tell you a wee bit about it. The garlic tea I drink is "loose" not tea bags ( I put it in a teaball and steep it for a while), but I LOVE it!!!! I don't drink it (or the other teas I drink) because it's suppose to help with (fill in the blank) I drink garlic tea and other exotic teas because I LOVE GARLIC (and exotic teas) so much and it tastes and is garlic--nothing else-I drink this and other teas straight, nothing at all added, because I like it that way, this garlic tea is just (concentrated dried garlic chips and again, I love it!!!
I get mine from the health food store. The teas I drink do/can have side-effects, and this garlic tea does too--so I don't drink it everyday or a lot of it...here's more info on garlic tea:
https://www.verywellfit.com/garlic-tea-benefits-and-side-effects-4163918
So interesting! I will need to look into this!
Honey...if you love garlic, you're going to LOVE this tea! I drink it every once in a while, when that "I want some garlic" craving hits me!0 -
umbramirror wrote: »Breakfast:
2 1/2 pumpkin protein pancakes (Self.com recipe) with 1/4 cup almond flour substituted, 2 tbsp chopped pecans and 1/2 tbsp maple syrup on top
Snack:
1 medium pear and a short triple flat white from Starbucks
Lunch: (didn't mean to order this and was very disappointed)
1/2 triple tier rye bread sandwich (1/2 tuna salad/1/2 egg salad with a little Russian dressing) and a small house salad (mixed greens, tomatoes, red onions, cucumbers, and black pitted olives)
Snack:
Peanut butter chocolate Rx bar
Dinner: Spinach avocado chicken patties (from Unbound Wellness) on top of more raw spinach and 1/2 of a yam
Edit: I had a nitro cold brew with the Rx bar as a snack before dinner + broccoli instead of spinach with dinner + 1/3 cup of Talenti organic ginger matcha gelato after dinner.0 -
umbramirror wrote: »umbramirror wrote: »Breakfast:
2 1/2 pumpkin protein pancakes (Self.com recipe) with 1/4 cup almond flour substituted, 2 tbsp chopped pecans and 1/2 tbsp maple syrup on top
Snack:
1 medium pear and a short triple flat white from Starbucks
Lunch: (didn't mean to order this and was very disappointed)
1/2 triple tier rye bread sandwich (1/2 tuna salad/1/2 egg salad with a little Russian dressing) and a small house salad (mixed greens, tomatoes, red onions, cucumbers, and black pitted olives)
Snack:
Peanut butter chocolate Rx bar
Dinner: Spinach avocado chicken patties (from Unbound Wellness) on top of more raw spinach and 1/2 of a yam
Edit: I had a nitro cold brew with the Rx bar as a snack before dinner + broccoli instead of spinach with dinner + 1/3 cup of Talenti organic ginger matcha gelato after dinner.
I LOVE the way you eat...just FYI!1 -
NewLIFEstyle4ME wrote: »I LOVE the way you eat...just FYI!
Hey thanks! I'm pretty fond of the way you eat as well. 😉0 -
umbramirror wrote: »NewLIFEstyle4ME wrote: »I LOVE the way you eat...just FYI!
Hey thanks! I'm pretty fond of the way you eat as well. 😉
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Today's diet wasn't very well balanced but it was well below the calorie goal and very satisfying. Made about 1½ pounds of taco filling this morning and had four tacos for breakfast, about 550 calories. By dinner time I was hungry but a Mexican pizza, about 850 calories, took care of that nicely. Figured to have a salad for an evening snack to supplement the peppers and onion but fell asleep early. Now it is 1 AM and I'm not the hungry in the slightest. Tomorrow's diet will have will start with that salad. Two-thirds of the taco filling left-over by the way.
Been away from MFP for a while and trying to get back into the swing of it. Like the looks of this thread and if nobody minds too much I'd like to check in here on occasion.
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Breakfast - chocolate croissant, coffee w/cream lunch - spinach, vanilla protein mango smoothie, cheezits, strawberries Snack - iced coffee. Dinner- caprese salad, grilled chicken drumsticks. Snack - dark chocolate0
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Breakfast - black coffee and the blueberry cake donut I'd been craving all week (from the best donut place & totally worth it)
Late Brunch: egg sandwich with avocado, bacon and melted Gruyere, small bowl of honeydew & pineapple chunks and a couple strawberries
Dinner: side salad with balsamic and sharing a thin crust veggie pizza2 -
Breakfast: Two eggs over easy with turkey sausage crumbles. Peach Light and Fit Yogurt with blueberries.
Lunch: Honey Turkey on Schmidt's bread with a Laughing Cow wedge and Spicy Cheese Crunchies from Trader Joe's.
Dinner: Chicken on the grill with cucumber salad, tomato salad.
Snack: Triple Chocolate Enlightened ice cream1 -
Breakfast:
1 cup of emperor puh ehr tea, 1 cup of milk oolong tea
Lunch:
1 cup of milk oolong tea
Dinner:
bowl (about 1.5 cups or so) of Steel cut oats w/2 tbsp Nutiva Organic Coconut Manna, blueberries, strawberries, blackberries, walnuts, pecans and ice water to drink
Dessert and/or late night snack:
fruit bowl: mangoes w/hot sauce, lemon juice, salt, wee pinch of chili powder and package of Goya Chicharrones (pork rinds)1 -
Breakfast:
Berry cheesecake overnight oats (Self.com recipe)
8 oz jade citrus mint green tea with 1 tsp honey and a bit of coconut milk
Snack:
Lemon Lunabar
Lunch:
3 oz gyro meat, 1/4 cup of yellow rice, lettuce, tomatoes, red onion slices, 1/2 slice of pita bread, and ~ 2 tbsp tzatziki sauce
Cold brew coffee with a bit of sweet cream
Snack:
Vanilla almond Oatmega bar
Lavender mint herbal water
Dinner:
1/3 cup quinoa, 3 oz raw salmon, strawberries, pickled blueberries, crushed almonds, cucumbers, snow peas, queso fresco, and a dollop of avocado crema
Snack:
17 dark chocolate covered coconut almonds1
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