JUST GIVE ME 10 DAYS ~ ROUND 82

2456721

Replies

  • geauxtigerlily
    geauxtigerlily Posts: 75 Member
    Age: 31
    Height: 5'8"
    OSW - 169.8 lbs (Sep 2018)
    RSW - 149.6 lbs
    RGW - 147.0 lbs
    UGW: 145 lbs (Maybe. Now that I'm under 150, I'd like to focus on muscle building and strength training, so I'll be flexible with that UGW. For now I want to make sure I'm comfortably below 150).

    Round 81 (My 1st Round): SW 150.2, EW 149.6 (- 0.6 lb)

    Round 82 Goals:
    - Charge my HRM and wear it to a few kickboxing classes to get a better baseline for calories burned in my workouts.
    - Stick to my planned meals for this week (shakes for breakfast, greek salad bowls for lunch, dinners with veggies, lean meats and not a ton of starchy carbs). Over the weekend, make another meal plan and prep for next week.
    - Drink at least 3 tumblers of my water while at work each day.


    Day/Weight/Comment:

    7/02:
    7/03:
    7/04:
    7/05:
    7/06:
    7/07:
    7/08:
    7/09:
    7/10:
    7/11:
  • GrandmaJackie
    GrandmaJackie Posts: 36,983 Member
    edited July 2019
    1364368th7p1zg8m7.gif

    Please join us! Starting on 07/02 JUST GIVE ME 10 DAYS, we will begin Round 82
    Anyone can join us at anytime during the round.

    Join us! If we stay mindful we can do this, you can do this.

    Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

    Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

    FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.


    Current Weight:154.6
    Starting Weight: TBD
    Goal Weight: 152
    Round 82

    ❤️Pete the Pug❤️
    av0rtyowaqwy.jpeg
    d23e81os3axh.jpeg

    Day/Weight/Comment
    07/02
    07/03
    07/04
    07/05
    07/06
    07/07
    07/08
    07/09
    07/10
    07/11

    👍🏼👍🏼 This is NOT A DIET. It’s a LIFESTYLE. 👍🏼👍🏼
    sv54rw7vmhzd.jpeg
    [/quote]
  • untrachelable
    untrachelable Posts: 135 Member
    I had fun and made a little progress in the last round, so I'm going to try this again! :)

    Previous Rounds:
    R81 - EW 215.2 (-0.8 lbs!)

    Female - Age: 30 - Height 5'11"
    SW: 218
    CW: 215.2
    CGW: 213
    UGW: 150
    Goals this round: drop 2 lbs

    7/2 -
    7/3 -
    7/4 -
    7/5 - traveling
    7/6 - traveling
    7/7 - traveling
    7/8 - traveling
    7/9 - traveling
    7/10 - traveling
    1/11 - traveling
  • quiltingjaine
    quiltingjaine Posts: 6,338 Member
    Ready for tomorrow to be a better day!

    Female 5’1” Age 69 years
    Started Keto WOE 7/17/17 (mid-Rnd 10)
    *Travel - no scale part of the time
    Weight on 1/17/17 174.5 UGW 125
    SW Rnd 7 167 AW 165.8
    SW Rnd 8 168* AW 166.1
    SW Rnd 9 164.5* AW 165.5
    SW Rnd 10 167 AW 165.3 Start Keto
    SW Rnd 11 163 AW 163.5h
    SW Rnd 12 162.5 AW 160.2
    SW Rnd 13 159.5 AW 159.1
    SW Rnd 14 158.5 AW 158.9
    SW Rnd 15 158 AW 157.25
    SW Rnd 16 156 AW 155.9
    SW Rnd 17 155.5 AW 156.5
    SW Rnd 18 157.5 AW 156.15
    SW Rnd 19 155.5 AW 1
    SW Rnd 20 155.5* AW 155
    SW Rnd 21 154.5 AW 152.15
    SW Rnd 22 152.5 AW 152.2
    SW Rnd 23 151 AW 150.2
    SW Rnd 24 150 AW 148.8
    SW Rnd 25 147.5 AW 147.3
    SW Rnd 26 148.5 AW 145.4
    SW Rnd 27 146* AW 144.72
    SW Rnd 28 145* AW 145.5
    SW Rnd 29 146.5 AW 145.8
    SW Rnd 30 146 AW 145.65
    SW Rnd 31 146.5 AW 144.45
    SW Rnd 32 144.5 AW 143.3
    SW Rnd 33 141.5 AW 140.6
    SW Rnd 34 140.0 AW 140.75
    SW Rnd 35 139.5 AW 139.25
    SW Rnd 36 138.5 AW 138.85
    SW Rnd 37 139.0 AW 138.2
    SW Rnd 38 139.5* AW 136.9
    SW Rnd 39 137.0* No end/avg weight
    SW Rnd 40 ???.?* 5 day avg 137.6
    SW Rnd 41 137.5 AW 138.2
    SW Rnd 42 my 36 138.0 AW 136.15
    SW Rnd 43 136.5 AW 135.5
    SW Rnd 44 133.5 AW 134.55
    SW Rnd 45 134.0 AW 134.35
    SW Rnd 46* 133.5 AW 133.28 (9 Days)
    SW Rnd 47* 133.5 AW 133.0 (9 Days)
    SW Rnd 48 133.5 AW 134.05
    SW Rnd 49 134.0 AW 133.85
    SW Rnd 50* 134.5 AW 134.6 (9 Days)
    SW Rnd 51* 133.5 No scale on ship
    SW Rnd 52* 134.0 AW 133.42 (6 Days)
    SW Rnd 53 131.5 AW 131.9
    SW Rnd 54 131.0 AW 131.6
    SW Rnd 55* 131.5 AW 129.66
    SW Rnd 56* 128.5 AW 130.7
    SW Rnd 57 131.5 AW 130.85
    SW Rnd 58 my52 131.0 AW 130.6
    SW Rnd 59 132.0 AW 131.3
    SW Rnd 60 131.5 AW 131.85
    SW Rnd 61 130.0 AW 132.4
    SW Rnd 62 132.0 AW 131.6
    SW Rnd 63 132.5 AW 131.55
    SW Rnd 64 131.5 AW 130.65
    SW Rnd 65 129.5 AW 129.2
    SW Rnd 66 129.0 AW 128.75
    SW Rnd 67 128.0 AW 128.65
    SW Rnd 68* 129.0 AW 129.41 (6 days)
    SW Rnd 69* 131.0 (only 1 day left) AW 131.25
    SW Rnd 70 131.5 AW 129.5
    SW Rnd 71 129.0 AW 128.25
    SW Rnd 72 128.0. AW 128.8
    SW Rnd 73 129.5 AW 129.5
    SW Rnd 74 128.5 AW 127.9
    SW Rnd 75 126.5 AW 126.0
    SW Rnd 76* 126.0 AW 123.36(7 days
    SW Rnd 77 SW 125.0 AW 125.7
    SW Rnd 78 125.5 AW 125.1
    SW Rnd 79 125.0 AW 124.0
    SW Rnd 80 SW 124.0 AW 123.3
    SW RND 81 124.0 AW 124.65
    SW Rnd 82 125.5


    We ALL have good rounds and bad but that is part of life. Don’t stay away, stay accountable. We don’t judge, we support.-Jpv,2/13/19

    Recommended reading and viewing -
    Recommended viewing on Netflix or YouTube: The Magic Pill

    Recommended reading: The Obesity Code by Jason Fung, MD

    Eric Westman Keto Made Simple 58 min https://m.youtube.com/watch?v=GH9IZHnyr2I
    https://www.facebook.com/
    Recommended for the ladies JamesSmithPT/videos/1494099927361618/

    What we need to succeed is a sustainable way of eating, not a DIET we go on and off.

    This is NOT A DIET. It’s a LIFESTYLE.

    7/1 125.5
    ###########
    7/2
    7/3
    7/4
    7/5 Flying to Tulsa
    7/6
    7/7
    7/8
    7/9 Daughter has surgery
    7/10
    7/11
  • cayenne_007
    cayenne_007 Posts: 668 Member
    Round 82 - Goal for this round - hit 141 at least once

    42 yo female - 5'8"
    SW 146.4
    EW

    Ultimate End Goal Weight: 133 lbs
    ==============================
    R79 (1): SW 145.8 EW 145.2 ( - .6 lbs)
    R80 (2): SW 145.5 EW 147.0 (+1.5 lbs)
    R81 (3): SW 147.0 EW 146.4 (-.6 lbs)
    Overall (+.9) ARGH!!!
    ===============================
    Day/Weight/Comment
    7/2
    7/3
    7/4
    7/5
    7/6
    7/7
    7/8
    7/9
    7/10
    7/11
    7/12

  • galeroke
    galeroke Posts: 41 Member
    Round 82

    Goals for this round:

    To drink 2l water per day
    Track daily and stay within calories
    Lose 4lbs


    Age: 41y old.
    Height: 6’0” tall

    SW 262lbs
    Round 81 EW 257.9
    GW 175lbs

    7/02:
    7/03:
    7/04:
    7/05:
    7/06:
    7/07:
    7/08:
    7/09:
    7/10:
    7/11:
  • SherryRueter
    SherryRueter Posts: 3,367 Member
    have about 3 pounds I want to lose in this 10 day challenge. Ive been bouncing and not eating 💯 % and its summer, this should be when I’m at a lower weight because of the activity! .

    I Will work hard to lose the weight.
    I will be responsible with my food choices.

    GOALS FOR THE WEEK!

    First step: Track calories!

    Second step: Measure my portions!

    Third step: Drink my lemon water I have a gallon jug I can use!

    Fourth step: Continue to cut out too many sweets <— totally!!!

    5th step: Take pre biotic, fiber, menopausal relief and amazing greens daily

    6th step: Daily outdoor activity

    7th step: 1 cheat meal every Saturday

    OSW: 175#
    CSW: 105.5 lbs
    CGW: 102.8
    UGW: 101.8 lbs

    July 1: 105.0 😑
  • jenn990205
    jenn990205 Posts: 1,207 Member
    I will be back for another round. It will be 1 year on mfp on 7/7 and I honestly thought I would have been at my ultimate goal weight by now. Unfortunately I am not and I still have about 7-8 pounds to go. I have lost 33 pounds though and am very happy with that. I have revised my goal weight a couple of times, but am firm at 138 (at least for right now,lol) I am doing 14 days with no alcohol to see if this is what is slowing my progress down. I am also recovering from a pretty bad infection and still on antibiotics from a stupid spider bite. So maybe I will have a really big whoosh this round! Maybe, fingers crossed!

    Round 79: 148.7 - 148.7 Avg 148.38
    Round 80: 148.7 - 148.0 Avg 147.22
    Round 81: 148.0 - 146.5 Avg 147.87
    Goal for round 82: 144 my lowest so far was 145.9 on 6/30


    7/02:
    7/03:
    7/04:
    7/05:
    7/06:
    7/07:
    7/08:
    7/09:
    7/10:
    7/11:
  • brandyme
    brandyme Posts: 400 Member
    Past rounds
    R73: SW 142.8 GW 140.8 EW 141.8 Result -1lb
    R74: SW 141.8 GW 139.8 EW 140.9 Result -0.9lbs
    R75: SW 140.9 GW 138.9 EW 139.2 Result -1.7lbs
    R76: SW 139.2 GW 137.2 EW 139.6 Result +0.4lbs
    R77: SW 139.6 GW 137.6 EW 136.9 Result -2.7lbs
    R78: SW 136.9 GW 134.9 EW 136.8 Result -0.1lb
    R79: SW 136.8 GW 134.8 EW 137.6 Result +0.8lbs
    R80: SW 137.6 GW 135.6 EW 136.1 Result -1.5lbs
    R81: SW 136.1 GW 134.1 EW 134.6 Result: -1.5lbs

    R82
    Goal: -2lb
    SW: 134.6
    GW: 132.6
    EW:
    Result:

    Day - Weight - Comment
    07/02
    07/03
    07/04
    07/05
    07/06
    07/07
    07/08
    07/09
    07/10
    07/11
  • donnajgrant
    donnajgrant Posts: 85 Member
    @GrandmaJackie Thank you for doing this challenge. I’ve learned so much these challenges and many times they’ve kept or gotten me motivated.

    @donnajgrant Welcome! This is a great judgement free group. I started these challenges at 360 and the people here have been very supportive and helpful to me over the last few months.

    Thank you so much, I need all the support I can get x
This discussion has been closed.