What We're Eating

Breakfast: 1 egg bean sprout omelet with Sriracha, large slice of rye toast with butter, coffee

Lunch: lentils, scoop of cottage cheese, and "mocha ice cream" made with only frozen bananas, almond milk, baking cocoa & instant coffee (Chocolate Covered Katie recipe)

Dinner: whole wheat rotini with homemade marinara packed w/ celery & onion and TVP "meat" - a little mozzarella baked on top. Fresh pineapple.

Breakfast: Two over easy eggs. A slice of toast with garlic hummus, cherry tomato slices, and everything bagel seasoning. Coconut-flavored coffee with a splash of cashew milk and Splenda.

Lunch: I was really feeling the garlic hummus today, so I did a toasted sandwich with the garlic hummus, tomatoes, cucumber, and everything bagel seasoning. My God, it was so good. I also had a couple forkfuls of the tuna I made the other day (tuna, light mayo, celery, and red onion) and a serving of cottage cheese with blueberries.

Dinner: A cheeseburger with pickles, cheese, and ketchup. Fries.

Dessert: I finally got my ice cream today! My friend and I had some of the good, homemade ice cream from a local place that does offbeat flavors. I had something called 'Merica, which was a vanilla buttercream type flavor with Twinkie cake pieces and red, white, and blue sprinkles, on top of their creamy lemon (not a tart sorbet, but more like a lemon cake flavor. It paired really nicely with 'Merica).

Breakfast:
Matcha coconut protein pancakes with blueberries and mixed seeds (The Body Department recipe adaptation) with Siggi's 0% skyr mixed with PB2 and raw wildflower honey spread on top and in between each pancake; nitro cold brew

Morning snack:
Oatmega bar (dark chocolate peanut)

Lunch:
Cava! This was my first time trying the food here and I loved it so much. I can't wait to go again. I had a supergreens bowl (raw kale, cabbage, broccoli, brussel sprouts, and chicory) with black lentils, spicy lamb meatballs, eggplant + pepper hummus, tomato and cucumber salad, pickled onions, and sriracha Greek yogurt drizzled on top.

Afternoon snack:
2 egg whites, 1 tbsp Bob's Red Mill vanilla protein powder booster with chia seeds, and 1 tbsp fig spread whisked and cooked into mini pancakes; Starbucks tall cold brew with a splash of sweet cream

Dinner:
Crab cake, a small piece of homemade pot roast, and roasted carrots and asparagus
"Funky monkey" ice cream (banana ice cream with chocolate peanut butter cups) Delicious! I'll second that happy national ice cream day!

Breakfast - chocolate croissant, almond milk latte. Lunch - greens & fruit smoothie, potato chips w/ salsa, bowl of green grapes. Dinner - salmon & 1/2 chicken breast w/ side of grilled eggplant, squash and asparagus. Snack - 2 yasso icecream bars

Breakfast: Millville sweet & salty nut granola bar
Lunch: chicken lettuce wraps (ordered from California Pizza Kitchen and catered at work)
Afternoon snack: pineapple
Dinner: beef burger patty on half a bun with pickles, lettuce and spicy mayo with a tiny scoop of ranch pasta salad

Breakfast: Coffee with creamer
Snack: Strawberry Oikos Zero greek yogurt
Lunch: Meatballs with greek salad consisting of red onion, feta, cucumber, and tomatoes
Snack: Protein shake made with water
Dinner: BBQ chicken thigh, bacon jalapeno mac and cheese, and green beans
Dessert: Making homemade molasses cookies for a cookie swap at work tomorrow, so I'll probably have one of those.... and some of the cookie dough.
If I have enough calories, also a small scoop of Enlightened ice cream.

Breakfast:
Homemade pumpkin spice protein bar [inbetween HIIT and lifting]; protein superfood smoothie bowl (Siggi's 0% skyr, vanilla protein superfood powder, soy milk, matcha powder, ground flaxseed, chia seeds, 2 pitted dates, and paleo coconola); cold brew coffee [after lifting]

Morning snack:
Clio Greek yogurt bar (strawberry)

Lunch:
Poke bowl (black rice, spring mix salad, spinach leaves, salmon and tuna sashimi, shrimp, edamame, avocado, sliced cucumbers, chopped macadamia nuts, and a drizzle of ginger wasabi sauce)

Afternoon snack:
Cortado w/ soy milk; Epic performance bar (peanut butter chocolate)

Dinner:
Butternut squash noodles, arugula, peas, and onions, and lightly parmesan crusted chicken breast; Godiva dark chocolate raspberry twirl truffle

Breakfast: English muffin with a little butter, cherries

Lunch: Panang tofu curry and a little rice

Snack: cherries

Dinner: rice noodles and tofu with bell peppers, carrots and mushrooms. Dessert: a couple bites of carrot cake my son made

Lots of tofu today...not sure how that happened, but I do love it!!

Breakfast - Greek yoghurt, berries, small portion of muesli.

Post-gym snack/second breakfast - banana and quark protein yoghurt thing.

Lunch - Nicoise-ish salad including green beans, tomato, cucumber, tuna, boiled egg and olives.

Dinner - Coconut chicken curry including butternut squash, aubergine, mango and papaya, small serving of basmati rice.

Not decided what to do with my remaining calories for snacks. Got lots of fruit in the house and also some Halo Top ice-cream. But also tempted to have a gin and tonic before dinner!

Breakfast: vanilla chia pudding w/ fresh pineapple chunks mixed in, coffee

Lunch: grilled chicken, green beans & salad with honey mustard on the side (out to lunch for work & it's not my favorite place, meh)

Dinner: Spicy peanut Portobello kale bowl w/ brown rice (an old Pinterest recipe I'd forgotten about), and a slice of my mom's homemade baked cheesecake w/ cherries