What We're Eating
Replies
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Breakfast: toasted coconut & vanilla Greek yogurt
Lunch: Waldorf Chicken salad with balsamic vinaigrette dressing
Afternoon snack: a plum
Dinner: pulled pork sandwich, cucumbers in Italian dressing and Sun Chips1 -
Breakfast: toast with coconut butter, fried egg & salsa verde (all piled together, it was weirdly good) - and coffee
Lunch: homemade split peas, scoop of cottage cheese, and a smoothie made from bananas, ice, hemp protein powder & almond milk
Dinner: large baked potato with seasoned TVP, sauteed onions & peppers and sour cream. Steamed broccoli.
Chilly Cow in brownie batter flavor.
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Pre-workout snack:
Homemade pumpkin protein bar with dark chocolate espresso drizzle
Post-workout breakfast:
Turmeric golden milk oatmeal with egg whites, PB2, and chopped dates; coffee
Lunch:
Spinach and kale salad with herb roasted turkey, 1 eggplant falafel, roasted eggplant and carrot, gigantes beans in olive oil, raw mushroom slices, and a little tzatziki sauce
Afternoon snack:
Triple soy milk latte; Quest protein bar (oatmeal chocolate chip)
Dinner:
Tuna and salmon sashimi, spinach leaves, cucumber slices, and blueberries0 -
Today
Breakfast:
1 cup of coffee w/cream
Lunch:
2 cheese enchiladas, Mexican rice, plantains w/sour cream, combo non-alcoholic pina colada mixed with non alcoholic mango and strawberry daiquiri to drink
Dinner:
1 cup of milk dandelion root tea, 1 cup of milk oolong tea
Dessert and/or late night snack: medium sized lemon and black raspberry sorbet, ritz crackers and mozzarella cheese, black and green olives
Yesterday
Breakfast: 1 cup of milk oolong tea
Lunch: bowl of raisin brand cereal w/bananas, blueberries, strawberries and vanilla almond milk
Dinner:
Ethiopian food: Chicken sambusa, beets, cabbage and carrots, yellow split peas, collard greens, salad(iceberg lettuce, tomatoes, cucumbers, hot peppers), 2 different styled lentils, eggplant dish, chicken doro wat (a super spicy chicken and hard boiled eggs strange and DELICIOUS dish) Can of ginger-ale to drink
Dessert and/or late night snack: McDonald's ice cream cone
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Breakfast: Tofu scramble wrap - Tofu, red pepper, olives, and spinach in a sundried tomato tortilla. Banana after workout.
Lunch/afternoon: Vega chocolate protein shake. Chia and supergrains bread with lettuce, tofurky slices and chao cheese. Two hashbrowns.
Dinner: Vegan tofu mushroom stroganoff.1 -
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Saturday
Breakfast: oatmeal with peanut butter & grape jam, coffee
Lunch: pork tamale, beef taco & an ice cold draft beer (first one in 8 months, broke my original plan of a dry year but if I'm honest? totally worth it)
Dinner: vegetarian sausage in homemade marinara over wheat spaghetti, pickled cucumbers, carrots & onions with spices, later some green tea and 1/2 blueberry muffin Quest bar
Today will be:
Breakfast: 2 slices French toast, one with butter & sugar-free syrup, one with lemon curd. Coffee.
Lunch: teriyaki salmon burger patty, 3 stuffed grape leaves & a pear
Dinner: homemade thin crust veggie pizza4 -
Breakfast: Coffee with creamer
Lunch: Crock-Pot chicken something or another with black beans, onion, green pepper, tomato, chili powder, and cumin topped with cheese, sour cream, and salsa
Snack: homemade coconut lime bread and a cup of tea
Dinner: Baked chicken parmesan with noodles and probably roasted broccoli
May or may not have ice cream after dinner, or another slice of bread.1 -
Breakfast: Macademia nut black coffee (kcup)
Lunch: Chicken salad wrap made with leftover grilled chicken, light Greek yogurt, onion, celery, sriracha, and spices on a low carb tortilla with a side of steamed broccoli
Dinner: Grilled cheeseburger with half a sweet potato with real butter
Snack: D3 and B12 gummies and 28 grams of shelled pistachios1 -
Breakfast/Lunch everything bagel w/ scallion cream cheese & smoked salmon, iced coffee w/ cream.
Snack - Dark chocolate m&ms, celery & carrot juice
Dinner - 2 chicken cheese quesadillas w/ salsa
Snack - yasso chocolate chip mint bar1 -
lapesadilla wrote: »
Looks delicious!0 -
Yesterday:
Pre-workout snack:
Detour smart bar (apple cinnamon)
Post-workout breakfast:
Protein smoothie (ON extreme milk chocolate protein, quark, Ghiradelli dutch-process cocoa, peanut butter, and cold brew coffee) with Whole Foods paleo coconola sprinkled on top
Lunch: 4 pieces of sushi (spicy tuna and avocado inside, topped with yellowtail and tobiko); small mixed greens salad with cucumbers, tomatoes, shredded carrots, and dried cranberries; Rx bar (coconut chocolate)
Dinner: Cut completely loose. I honestly don't even want to recount the events, but let's just say somewhere in there was a Five Guys' burger and fries.
Today:
Post-workout breakfast:
Protein smoothie (ON extreme milk chocolate whey protein, banana, pumpkin puree, peanut butter, quark, instant espresso, Ghiradelli dutch-process cocoa powder, soy milk) with Whole Foods paleo coconola sprinkled on top
Lunch:
Kale, spring mix, and microgreens with marinated grilled chicken, avocado, scallions, snow peas, jicama, sunflower seeds and a little lime scallion vinaigrette; ~1/2 of a nitro cold brew
Afternoon snack:
Triple flat white with soy milk; 2 large strawberries
Dinner:
3 oz. hamburger (no bun) w/ sliced sharp cheddar and a little avocado oil mayo, corn cut from the cob, steamed carrots, and sauerkraut; 1 small square of Ethereal 66% dark chocolate topped with blueberries, lavender, and almonds0 -
Yesterday:
Breakfast: Skipped (as usual)
Lunch: White ciabatta bun, becel margarine cucumber and cheese on it. With a Pluot for fruit and some Mango-Orange Juice.
Medication: Some vitamines and a fludrocortisone 1mg tablet.
Snacks: Famous Amos, Hob Nob, Coffee Crisp Thins
Dinner: Cauliflower Tika Masala, basmati rice, a butter naan, a popadom, with milk
For desert, I had 2oz of Chocolate icecream.
Paired with some exercise I stayed under my goal!2 -
Breakfast:
cup of milk oolong tea
Lunch:
emperor puh erh tea
Dinner:
large cooked lean corned beef sandwich w/mustard on New York Rye, crinkled french fries w/ketsup, 1/2 garlic dill pickle, ice water to drink
Dessert and/or late night snack:
large chocolate custard with cherry and strawberry ice (gelato)2 -
Breakfast: Fluffy pancake (Isa does it cookbook)
Lunch: Chick'n strips, cucumber, red pepper, a bit of hummus in a sundried tomato tortilla
Dinner: Half a Burger - patty, bermuda mayo, pickles, tofu bacun, sauerkraut & fresh veg. Small vegan poutine (baked fries). Kale and arugula salad with a lemon-thyme dressing. chocolate chip cookie.1 -
Breakfast: almond coconut protein bar
Lunch: homemade Thai chicken burger on a bun with shredded lettuce and a little Sriracha with salt & vinegar kettle chips
Afternoon snack: watermelon
Dinner: beef burger on 1/2 a bun with pickles and lettuce, not sure on a side dish yet.. probably something simple, veggie sticks or more watermelon1 -
Breakfast - Egg scramble with ham, cheese, and shredded hashbrowns
Lunch - Tuna sandwich on wheat bread, Cheetos and a peach
Dinner - Teriyaki chicken, brown rice and broccoli
Snacks - Evolve chocolate protein shake, banana
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Breakfast:
2 eggs over medium/hard, 3 pieces of sausage, 3 pieces of bacon, hash browns, 1 piece of brioche french toast w/butter and syrup, coffe w/cream and ice water to drink
Lunch:
2 cups of milk oolong tea
Dinner:
bowl of lightly sauteed baby bok choy, ginger and garlic and avocolada shake (big handfuls of baby spinach, kale, 1 avocado, coconut milk, coconut water, frozen pineapples, frozen mangos, pomegranate arils)
Dessert and/or late night snack:
2 cups of emperor puh erh tea
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lapesadilla wrote: »
Absolutely scrumptious--YAY YOU!!!!0 -
Breakfast: coconut Greek yogurt with silvered almonds, coffee
Lunch: 2 vegetarian Italian sausages, double serving steamed broccoli, some kind of garlic-flavored "pea crisps", a couple of mini pretzels and a Fuji apple
Dinner: homemade strawberry waffles, thin sliced ham & decaf coffee.
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Breakfast: Avocado toast with butternut squash and kale. Smoothie - orange, pineapple, mango, spinach.
Lunch: Lentil pasta and Gardein meatballs. Roasted broccoli.
Two cupcakes
Dinner: Parboiled rice with kidney beans and cabbage1 -
Pre-workout snack:
Homemade pumpkin spice protein bar with dark chocolate espresso drizzle
Post-workout breakfast:
Protein smoothie (Amazing Grass vanilla protein superfood, nectarine slices, pumpkin puree, quark, peanut butter, pumpkin pie spice, and soy milk)
Morning snack:
6 oz. matcha latte with soy milk
Lunch:
Spinach leaves, grilled chicken, roasted zucchini, red bell pepper, and red onions, horiatiki salad, and babaganoush; 2 small squares of Pure 7 80% dark chocolate with honey
Afternoon snack:
Strawberries and blueberries, 6 oz. Kitu super coffee (mocha)
Dinner:
Almond flour pizza topped with tomato sauce, mushrooms, spinach, spaghetti squash, 93% lean grass fed beef, and fresh mozzarella1 -
Breakfast:
1 cup of coffee w/cream
Lunch:
avocolada shake (big handfuls of baby spinach, kale, 1 avocado, coconut milk, coconut water, frozen pineapples, frozen mangos, pomegranate arils)
Dinner:
Ethiopian food(YES AGAIN ) : Chicken sambusa, beets, cabbage and carrots, yellow split peas, collard greens, salad(iceberg lettuce, tomatoes, cucumbers, hot peppers), 2 different styled lentils, eggplant dish, chicken doro wat (a super spicy chicken and hard boiled eggs strange and DELICIOUS dish) Can of ginger-ale to drink
Dessert and/or late night snack:
McDonald's vanilla ice cream cone maybe some black and green olives2 -
Breakfast - Blueberry waffles (butter, no syrup), strawberries, eggs
Lunch - Tuna sandwich with avocado, Oikos triple zero yogurt
Dinner - Grilled chicken strips, broccoli, brown rice, teriyaki sauce
Snacks - Banana, Evolve chocolate protein shake
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New here
Breakfast: salad of lettuce, basil, snap peas, carrots, cucumber, charred corn and olives tossed with salt and olive oil; a slice of sourdough spread with ricotta; English breakfast tea with milk and a scoop of collagen peptides
Snack: roasted salted almonds; iced matcha
Lunch: quesadilla with peppers, onions and cheese, tbs sour cream and tbs fresh tomato salsa
Snack: half a cup of coffee with a splash of milk
Dinner: some canary melon; another slice of sourdough with ricotta if hungry2 -
Raspberries !!!1
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Breakfast: overnight oats with ground flax, chia seeds, almond milk & brown sugar - 1/2 chopped peach added. Coffee.
Lunch: junior hamburger with pickle & ketchup, 10 oz chocolate shake & small fries (Braum's)
Dinner: teriyaki salmon burger (no bun), steamed asparagus, carrot & cabbage slaw and a glass of iced matcha tea3 -
Breakfast- la colombe draft latte, blueberries
Lunch - baked salmon, cucumber salad
Snack - homemade java chip frappe ( 2 shots of espresso, 2 tablespoons chocolate chips, 2 tablespoons half&half blended with ice)
Dinner - baked chicken, Greek salad
Snack - chocolate mint yasso bar1 -
Pre-workout snack:
Detour oatmeal bar (cookie dough)
Post-workout breakfast:
Protein smoothie (ON extreme milk chocolate whey protein, banana, quark, PB2, instant espresso, and unsweetened soy milk); coffee
Lunch:
Omega-3 kale salad with edamame, white balsamic grilled chicken with arugula and strawberries, raw red bell peppers, shredded rainbow carrots, and 1 vegetable bhajia patty (so cozy and delicious!); .38 oz of Mast Brothers 73% dark chocolate; espresso macchiato
Afternoon "snack":
Unsweetened hibiscus apple tea
Dinner:
2 small slices of almond flour/cauliflower pizza topped with tomato sauce, mushrooms, spinach, spaghetti squash, 93% lean grass fed beef, sauteed shrimp, and fresh mozzarella0 -
Breakfast: almond coconut protein bar
Lunch: homemade Thai chicken burger on a bun with Sriracha and shredded lettuce with salt & vinegar kettle chips
Afternoon snack: veggie straws and watermelon
Dinner: grilled chicken breast with roasted potatoes2
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