Do any ladies at maintenance want to share height & weight ?

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  • RedSheSaid
    RedSheSaid Posts: 10 Member
    5'1" range of 102-104, 53 YO. Maintaining for 13 years. Need to be on the lean side due to a knee replacement after a car accident. Doc says to keep it light! :-)
  • cenandra
    cenandra Posts: 267 Member
    I am 6'3" inches, 46.5 YO and weigh 185, which is my goal weight. I like to weigh in the 170's, but find its too hard to maintain. I've been maintaining for 6 1/2 years now, highest weight was 255.
  • hmrambling
    hmrambling Posts: 321 Member
    zj1tpbyrjiaz.jpg

    F/43/5'4.5" [165 > 133 = 32 lbs lost] (6 months)
  • brenn24179
    brenn24179 Posts: 2,144 Member
    5ft 4in tall, 159 lbs.
  • gradchica27
    gradchica27 Posts: 773 Member
    5’4”, maintain about 130. Just saw that 3 years ago I was 129 and wore 4s, 133 now in 0-2s—I lift heavy 5x/week so I guess it’s working. I’m trying to build muscle now—trying to get bigger shoulders and thighs is kinda funny for me after years of trying the opposite.

    My maintenance range is pretty small—125 is possible but rarely achieved due to insane exercise and super tight logging making me too hangry to bother. So 127-135. 127-131 I think I look awesome, by 135 I feel like a whale and need to step things up.
  • sgriska
    sgriska Posts: 109 Member
    I'm 5'4". My maintenance range is between 135-145, though I seem to gravitate towards about 138 or so. I'm getting back on track again after slightly overshooting the range following a prolonged ice-cream binge cycle, and weighed in at 146 this morning.
  • staticsplit
    staticsplit Posts: 538 Member
    Just under 6 ft and I tend to maintain between 152-156.
  • nowine4me
    nowine4me Posts: 3,985 Member
    I’m 5-7 and 140. I prefer 120-125, which is lean with visible abs, but still some flab on my thighs.
  • cupcakesandproteinshakes
    cupcakesandproteinshakes Posts: 1,238 Member
    I’m 5ft 8.5 currently 136. Normally maintain around 140 to 145 but I’m trying to drop a few pounds so I can bulk over winter
  • wyogal79
    wyogal79 Posts: 69 Member
    edited September 2019
    Im 5'1 as of now Im 156, I have lost 12 pounds in the last month. My goal weight is 120-130, heck I will be ecstatic when I reach 140! I haven't been 120-130 since highschool/college.(23 years ago) I was 118 at one point. I will get there eventually... :-)

    edit. Sorry I misread post. This is for Maintenance
  • cayenne_007
    cayenne_007 Posts: 668 Member
    Interesting post - trying to evaluate my goal weight and what a realistic goal might be.
    Been working on toning up lately - lots of pushups and resistance band stuff. I have muscles & curves - LOL
    42 yo 5'8" and currently 145 - I'd like to get to the lower 130s, but it's been tough!
  • peachvine29
    peachvine29 Posts: 400 Member
    edited September 2019
    I agree, very interesting post indeed! Currently I am 26, 5'7.5'', 133 lbs. but with a pretty chunky middle. Trying to cut down to 125 lbs. or so before a lean bulk or recomp.
  • MichelleWithMoxie
    MichelleWithMoxie Posts: 1,817 Member
    edited September 2019
    I’m 34, 5’1”, and like to maintain around the 103-108 lbs range. I’ve been “bulking” (😅) for a few months and find myself sitting at 114 lbs currently, so I have some work to do.
  • mi_nina_lola
    mi_nina_lola Posts: 767 Member
    i'm 57, 5'8" and 132. started doing weights a few times a week and wanting to get some muscle :)
  • hmrambling
    hmrambling Posts: 321 Member
    5"4.5"

    z1uLANA.jpg

    I just set up a home gym. I'm working on maintenance and strength building.




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  • Dailly13
    Dailly13 Posts: 190 Member
    5ft between 101-103lbs been in maintenance for 3yrs
  • netitheyeti
    netitheyeti Posts: 539 Member
    I'm between 5'2 and 5'3, currently taking a break from losing to maintain in the low 130s but want to eventually drop to the low 120s and stay there
  • skinnydreams1997
    skinnydreams1997 Posts: 48 Member
    I am 5'6 and 115 pounds.
  • Slimbymooths
    Slimbymooths Posts: 27 Member
    I’m 50, 5’9” and 138lb. Maintenance range 136-140. I’ve been maintaining for 8 months.

    r76cha6xzbrd.jpeg
  • ReenieHJ
    ReenieHJ Posts: 9,723 Member
    5'9" and 137 lbs. While ideally I'd like to stay between 130-135, I can't seem to maintain those numbers consistently.
  • StocktonSue
    StocktonSue Posts: 8 Member
    I am 5'4" and my ideal weight is in the 145-147 range. I have a lot of muscle weight from decades of exercise and wear size 6 jeans at this size. Any lower weight and I am too thin and it shows in my face and neck. It all depends on body composition, not height, but a very interesting thread. :)
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