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Do any ladies at maintenance want to share height & weight ?



  • RedSheSaidRedSheSaid Posts: 9Member Member Posts: 9Member Member
    5'1" range of 102-104, 53 YO. Maintaining for 13 years. Need to be on the lean side due to a knee replacement after a car accident. Doc says to keep it light! :-)
  • cenandracenandra Posts: 274Member Member Posts: 274Member Member
    I am 6'3" inches, 46.5 YO and weigh 185, which is my goal weight. I like to weigh in the 170's, but find its too hard to maintain. I've been maintaining for 6 1/2 years now, highest weight was 255.
  • hmramblinghmrambling Posts: 317Member Member Posts: 317Member Member

    F/43/5'4.5" [165 > 133 = 32 lbs lost] (6 months)
  • brenn24179brenn24179 Posts: 1,812Member Member Posts: 1,812Member Member
    5ft 4in tall, 159 lbs.
  • gradchica27gradchica27 Posts: 565Member Member Posts: 565Member Member
    5’4”, maintain about 130. Just saw that 3 years ago I was 129 and wore 4s, 133 now in 0-2s—I lift heavy 5x/week so I guess it’s working. I’m trying to build muscle now—trying to get bigger shoulders and thighs is kinda funny for me after years of trying the opposite.

    My maintenance range is pretty small—125 is possible but rarely achieved due to insane exercise and super tight logging making me too hangry to bother. So 127-135. 127-131 I think I look awesome, by 135 I feel like a whale and need to step things up.
  • sgriskasgriska Posts: 109Member Member Posts: 109Member Member
    I'm 5'4". My maintenance range is between 135-145, though I seem to gravitate towards about 138 or so. I'm getting back on track again after slightly overshooting the range following a prolonged ice-cream binge cycle, and weighed in at 146 this morning.
  • staticsplitstaticsplit Posts: 514Member Member Posts: 514Member Member
    Just under 6 ft and I tend to maintain between 152-156.
  • gmhester74gmhester74 Posts: 12Member, Premium Member Posts: 12Member, Premium Member
    I'm 0wb3eqilb5dg.jpg
    5'2", 45 yo, and have been maintaining around 125 lately, but am training for a half marathon. Otherwise, I can usually maintain between 125-128 depending on the time of the month!
  • nowine4menowine4me Posts: 3,961Member, Premium Member Posts: 3,961Member, Premium Member
    I’m 5-7 and 140. I prefer 120-125, which is lean with visible abs, but still some flab on my thighs.
  • cupcakesandproteinshakescupcakesandproteinshakes Posts: 321Member Member Posts: 321Member Member
    I’m 5ft 8.5 currently 136. Normally maintain around 140 to 145 but I’m trying to drop a few pounds so I can bulk over winter
  • wyogal79wyogal79 Posts: 69Member Member Posts: 69Member Member
    Im 5'1 as of now Im 156, I have lost 12 pounds in the last month. My goal weight is 120-130, heck I will be ecstatic when I reach 140! I haven't been 120-130 since highschool/college.(23 years ago) I was 118 at one point. I will get there eventually... :-)

    edit. Sorry I misread post. This is for Maintenance
    edited September 27
  • cayenne_007cayenne_007 Posts: 438Member, Premium Member Posts: 438Member, Premium Member
    Interesting post - trying to evaluate my goal weight and what a realistic goal might be.
    Been working on toning up lately - lots of pushups and resistance band stuff. I have muscles & curves - LOL
    42 yo 5'8" and currently 145 - I'd like to get to the lower 130s, but it's been tough!
  • peachvine29peachvine29 Posts: 374Member Member Posts: 374Member Member
    I agree, very interesting post indeed! Currently I am 26, 5'7.5'', 133 lbs. but with a pretty chunky middle. Trying to cut down to 125 lbs. or so before a lean bulk or recomp.
    edited September 27
  • MichSmishMichSmish Posts: 1,669Member, Premium Member Posts: 1,669Member, Premium Member
    I’m 34, 5’1”, and like to maintain around the 103-108 lbs range. I’ve been “bulking” (😅) for a few months and find myself sitting at 114 lbs currently, so I have some work to do.
    edited September 27
  • mi_nina_lolami_nina_lola Posts: 147Member Member Posts: 147Member Member
    i'm 57, 5'8" and 132. started doing weights a few times a week and wanting to get some muscle :)
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