Women 200lb+, Let's Soar This September!!!

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Replies

  • QueenPeach87
    QueenPeach87 Posts: 6 Member
    SW: 275
    CW: 253
    GW 165
    HT: 5’7”

    Gym 3x a week, and planning on VSG in December- new year, new me!!!
  • orangequilt
    orangequilt Posts: 2,447 Member

    September start weight 102.1kg (225lb)
    September goal weight 99.9kg (220lb)

    Goals
    To keep between 1700 and 2000 cals per day
    To eat fruit at least twice a day
    To plan my meals for the week on the sunday

    23 September 101.2kg,
    30 September 101.1kg
    Average cals still over 2000 but not by as much.
    Have been eating fruit most days
    Have been doing the meal planning 100%

    Didn't make my goal but happy to have lost a kilo.


  • savannahs21
    savannahs21 Posts: 363 Member
    edited September 2019
    September 2 : 210.6
    September 30 : 208.0

    My goal is to do the 20 videos that i put in my YouTube exercise playlist. I am doing 5 videos a week ( Monday-Friday.)
    I did 17 out of 20 videos.
  • aragalen
    aragalen Posts: 18 Member
    aragalen wrote: »
    I'll post my last weigh in tomorrow...but finally broke my plateau!! :smile:

    Final weight for September: 203.4! Yay! I didn't cut calories, instead I increased my daily walk to an hour from the half hour I had been doing. That seemed to do the trick. With the heart failure I still take lots of rests but it feels great! On to October 😁
  • mmccloy12
    mmccloy12 Posts: 151 Member
    I reached my goal and I am so excited to move into October! Love the thread...it keeps me accountable!

    SW: 276.6
    Sept start weight - 259.6
    CW: 254.2
    GW: 160

    Goal for September: DONE

    254.6

    - log everyday - I logged everyday and I think this is a key reason I made my goal - it makes me really think about what I am putting in my mouth!
    _ increase water intake - drank 64 - 96 ounces everyday!
    - exercise more - I joined a gym and went on Saturday - it was difficult and awkward for me. But I am determined to include it in my schedule
    - limit alcohol intake - definitely cut back, had a few at a birthday celebration
  • gabi_texanmom
    gabi_texanmom Posts: 201 Member
    edited September 2019
    SW: 251 GW: 160
    9/1 - 241
    9/8 - 237
    9/15 - 235
    9/22 - 232.4
    9/29 - 231.0

    Last weigh-in for September! Woohoooooo!!

    All you ladies rocked September - everyone did great :smiley:
  • totorovic
    totorovic Posts: 8 Member
    totorovic wrote: »
    Sw: 261
    Cw: 215
    Gw: 160

    Goal for September is to get to 209lbs and eat more fruit.

    I beat my weight goal and got down to 205 🙌
  • amkita
    amkita Posts: 183 Member
    SW: 263
    GW: 165?
    8/30: 232.8
    9/10: 230.4 (-2.4)
    9/18: 228.8 (-4)
    9/24: 227.3 (-5.5)
    9/30: 225.8 (-7)
    Sept goal: 224

    7 lbs down overall for September! I didn't quite hit my goal, but with my teaching schedule back to normal after the summer I'm glad there was loss at all. I had been nervous about slipping into bad habits.