WOMEN AGES 50+ FOR OCTOBER 2019

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  • skuehn48
    skuehn48 Posts: 3,046 Member
    <3
  • LisaInAR
    LisaInAR Posts: 2,020 Member
    Rori - is it only three years ago? You're right, it was... Seems like a whole other life. :) And I'm right, it was. Hope the tendons stop a'twangin'.

    Love,
    Lisa
  • csofled
    csofled Posts: 3,022 Member
    💁‍♀️
  • pipcd34
    pipcd34 Posts: 17,264 Member
    stats for the day: no gym workout.

    bike ride hm 2 gym- 7.51min, 12.1amph, 1.58mi= didn't record
    apple watch- 89c
    bike ride gym 2 dome- 5.16min, 135mhr, 17amph, 1.49mi= 57c
    apple watch- 62c
    bike ride puy 2 sumn station- 15.55min, 146mhr, 11.5amph, 3.04mi= 152c
    apple watch- 145c
    jog sta 2 wrk- 5.21min, 144mhr, 9.48min mi, .54mi= 66c
    apple watch- 56c
    jog wrk 2 sta- 4.27min, 150mhr, 9.57min mi, ..44mi= 73c
    4apple watch- 63c
    bike ride dome 2 hm- 20.51min, 7.4amph, 143c, 2.58mi= 206c
    apple watch- 192c

    total 643cal
  • bwcetc
    bwcetc Posts: 2,826 Member
    Lanette :D:D:D "Fat fingers" LOL! m0751.gif

    Beth giggling at you hitting the Disagree button just to be sure :D

    _______

    For the record, sometimes my partner & I drive each other bats#it crazy.

    Karen in Virginia

    Karen ... "bats#it crazy" is a part of every relationship ...

  • bwcetc
    bwcetc Posts: 2,826 Member
    KarenNY ... the furnace has been on for exactly 9 hours and my husband and I have already gone and "secretly" changed the temperature back and forth 3 times ... :|

    Yes, yes, yes ... men ARE wired differently!



  • exermom
    exermom Posts: 6,528 Member
    Beth - LOL your hubby

    Michele in NC
  • Rho97070
    Rho97070 Posts: 84 Member
    I've been under the weather with a cold and needing extra rest the last few days. I've got several pages to catch up with y'all. In the meantime, here's a summary of who I was, who I became, and who I am now.
    I'm Rhonda, and go by Rho and Rhoni. I was born into in a physically active family and raised in Southern California. In college I studied nursing, dropped out, then traveled for a few years before settling down and having children. I have two long term relationships from the past; i.e. an ex-husband and an ex-spouse.

    My ex-husband and I grew up as neighbors, got married, had our eldest son, moved to Oregon, started a business, divorced amicably and happily shared joint custody. We have remained friends for more than fifty years, and since neither of us have extended family in Oregon we’ve helped each other weather various life challenges.

    I met my ex-spouse at a very vulnerable point in my life. He was charming, a respected member of my church, and a single parent to his young son. We had a girl and boy together within thirteen months, and I learned he was also a liar, a cheater, a thief and abusive. With the focus on having a better life for myself and my children, I worked part-time jobs and took college courses in secrete while he was at work. During trial proceedings, my ex-spouse was diagnosed with narcissistic personality disorder and I was awarded custody our two children and the son from his previous marriage. Thus, I raised three boys and a daughter albeit with help from my ex-husband.

    I completed two bachelor degrees, worked in accounting related jobs in the corporate sector for many years, and my sons grew up to be very fine men. They live nearby, as does my ex-husband and his wife, and I have one grand-daughter. Individually and as an extended family we volunteer in various endeavors that serve the disadvantaged. My daughter, however, has substance abuse issues. She and I have been estranged for 15 years. My sons hear from her or see her when she’s in a crisis. We’ve come to accept with compassion that interests and priorities often differ between siblings, but also greatly differ between parent and child.

    Over the years, I dated infrequently but avoided partnering again like a cat avoids water. That is until I met my boyfriend, whose personal background is similar to mine. We’ve been together five years and feel very fortunate we found each other. He’s thoughtful and keeps me smiling a lot. Oct 15 will mark two years living together on the southern edge of Portland, Oregon near forests, wildlife habitat and the Willamette River.

    I was trim and in great shape until breaking my left foot in four places several years ago while playing basketball with two of my sons. Recovery took a long time, during which I became inactive, adopted poor eating habits and gained 60 lbs. I originally joined MFP in 2016, but was waylaid by undergoing five (not too serious, yet necessary) surgeries. I’m semi-retired and 66 now. The foot is fine. I became a member of this group in Sept 2019 with the goal of returning to having good health habits and shedding 50 pounds!
  • KetoneKaren
    KetoneKaren Posts: 6,412 Member
    Kate Yea! for mortgages getting paid off! t3425.gif
  • Machka9
    Machka9 Posts: 25,610 Member
    lhscapil wrote: »
    Barbie - so neat you are easing back into strength training. I love reading your approach to life and exercise.

    Yesterday I resumed my SWSY. 3# dumbbells and 2 1/2# ankle weights. Yes, they were easy, but as the book recommends, start out with really light weights to get the form and breathing down, then increase weights and begin getting some resistance. Light and slow. My plan is to keep at those weights tomorrow then gradually increase, doing a workout every other day.

    Lanette
    SW WA State

    I'm working with 1.5 kg weights right now ... starting again.


    Oh more pictures
    v0jgct75jl4e.jpeg

    Is your place (the place you work) year round, or just in autumn? Looks like a nice place.
    auntiebk wrote: »
    Worked in transportation since childhood (Papa was a Railway Express Agent who taught me the names of the states and thier capitals before I was in kindergarten). Back in the late 70's when the first "mini" computers came on board, I was the only one in the office who could make it do what I wanted it to, so slid by the seat of my pants into an IT career in the shipping industry. That career moved us from the SF Bay Area to Boise Idaho in '97.

    Interesting!! I can relate.

    I was introduced to Macs back in the 1980s in high school ... back when you had to use Basic to program the things to do anything. Then I kind of lost interest in them for a while. When early word processors appeared, I dabbled a bit with them occasionally for assignments, but wasn't all that interested. Then, in a history class in the mid-1990s, I was "forced" to learn and use the word processing program we had. I tried to hand in a hand-written paper!!

    Meanwhile I was kind of aiming for teaching or library or something like that ... and ended up in an Engineering Tech course which was a secondary interest because I didn't think I had the math/science skills. Turns out I didn't have good math/science teachers in high school and much better teachers in college. But I got onto computers for AutoCAD and an intro to MS Office. Then into Business Administration minoring in Accounting ... and learned a lot about the MS Office products and AccPac. Then into Software Development! And now tackling a Masters in IT.

    But I do recall getting a job in an Engineering/Manufacturing firm (farm equipment) and being one of the few people in the office who could make the one PC in the office do what I wanted it to do. :grin: That was what sent me into the Business Admin and Software Dev.

    I did eventually get a B-Ed but IT is where I've worked for the past 22 years. :)

    Machka in Oz

  • Machka9
    Machka9 Posts: 25,610 Member
    exermom wrote: »
    Does anyone know if there is a way to copy just one item from a meal?

    Michele NC

    Can you post a screen shot of "a meal" and the surrounding buttons/links?

    Cheers
    M
  • Machka9
    Machka9 Posts: 25,610 Member
    miakoda40 wrote: »
    Fun day in the glass studio yesterday. I'm busy making ornaments because I am taking off in the middle of November and won't be back until the end of the first week in December. That really cuts my ornament time down so I've got to make them now. Did I have my glass in an art gallery the last time I was around here? Well, I do now. I don't cover my expenses so I still consider it a hobby, but the gallery brings in what I spend on color a year so it's something in my pocket. The big plus as far as my husband is concerned is that I'm slowly getting rid of glass that has accumulated over the years.

    You'll have to post some photos! :)

  • csofled
    csofled Posts: 3,022 Member
    😊
  • KJLaMore
    KJLaMore Posts: 2,847 Member
    <3
  • barbiecat
    barbiecat Posts: 17,200 Member
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